Spectrum Fitness

Sports & Fitness

From group classes to one-on-one training, we have a wide range of fitness programs to suit all interests and levels.

 

CYCLING STUDIO

At the Bay Club, we offer a dedicated cycling studio to those who want to reap the benefits of riding without the risks of roads or the inconveniences of the outdoor elements. Whether you’re a beginner or veteran cyclist, the indoor cycling classes at our fitness club provide health benefits and results for everyone. Our studios are equipped with the latest Schwinn technology, great music and sound systems, and expert instructors who want nothing more than to help you reach your personal best.

GROUP FITNESS CLASSES

Experience one of our Bay Club group fitness classes and see how fun working out can be. No longer is fitness just about running on a treadmill or lifting weights. With hundreds of classes available, from dance to cardio kickboxing, getting fit can be an exhilarating experience that keeps you motivated and coming back for more. 

PERSONAL TRAINING

Whatever you want to achieve—looking better, feeling better, or taking your game to a new level—the Bay Club’s nationally certified personal trainers are passionate about helping you get there. Personal training gets you started on a fitness program that’s customized just for you. Regardless of your age or fitness ability, our certified trainers are here to work with you one-on-one to determine your goals and how to best achieve them.

We offer a free session with a trainer for every new member and, based on your individual preferences, we’ll match you up with the right trainer. You can feel confident that our personal trainers will make sure you have all the tools you need to get the most from your workout and the results you want.

No matter your age or current level, your experienced Bay Club personal trainer will design a program to help you

Lose weight

Reduce body fat and increase muscle

Reduce stress

Enjoy increased health benefits

Improve posture and flexibility

Increase your strength and endurance

Enjoy a healthier quality of life

When you work out with one of our personal trainers, you’ll learn proper form and technique, stay focused and motivated, and achieve maximum results in the shortest time. Our friendly trainers are a cut above typical health club trainers. All Bay Club personal trainers undergo a comprehensive certification process and many hold fitness and/or nutrition degrees.

 

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INDOOR POOL

Our Howard Hughes Center lap pool is designed for maximum happiness, whether you want to swim laps in luxury and comfort or just chill out. Our sparkling indoor pool is heated to keep your muscles warm during your swim workout or to help you relax and rejuvenate after exercise.

Stop by for an impromptu swim or workout and enjoy our free unlimited towel service. The luxurious locker rooms at all our campuses are clean and well maintained and offer complimentary toiletries.

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