Time: 7:30 am — 8:30 am
Location: Carmel Valley | Family Pool
Instructor: Crystal Powers (sub)
A great cardiovascular and muscular workout, this class is a fun alternative to land-based aerobics, with minimal stress to your joints and spine. It is excellent recovery therapy and pre- and postnatal exercise.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members