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20190718

Thursday

*Cancelled | *Substitute

Morning

jillian michaels bodyshred
5:45 am
Lynn Tardif
power ride cbc (coach by color)
5:45 am
Bernie Sidney
vinyasa flow (l1&2)
6:00 am
Melanie Bourassa
tai chi
7:30 am
Daniel Benitez
hydro aerobics
7:30 am
Diane Yen
bodypump
7:30 am
Tiffany Chynne
power ride cbc (coach by color)
7:45 am
Lynn Tardif
pilates mat express
8:00 am
Bernie Sidney
zumba
8:30 am
Christina Schiffman
hatha yoga flow (l2)
9:00 am
Dina Aires
hiit ride cbc (coach by color)
9:00 am
Dori Platt
total barre & body workout
9:30 am
Pam Eaton(SUB)
ultimate conditioning
9:30 am
Diane Toomey
hydro aerobics
9:30 am
Diane Yen
hatha yoga flow (l1&2)
10:30 am
Melanie Bourassa
cbc (coach by color) ride
10:30 am
Bernie Sidney
cardio pilates
10:30 am
Deborah Khazei

Afternoon

restorative yoga/yoga for the back (l1&2)
12:00 pm
Kika Sales
pilates mat (l1&2)
12:00 pm
Bernie Sidney
tone & stretch
1:15 pm
Anne Knowler
gentle yoga for seniors
2:30 pm
Radka Willson
splash ball – $$
3:30 pm
Stefano Mattesini
junior jv yoga (ages 4-6)
3:30 pm
Katie Beroukhim
technique and endurance
3:30 pm
Pam Eaton

Evening

power ride cbc (coach by color)
4:30 pm
Emily Safii
hydro aerobics
4:30 pm
Crystal Powers
traditional hatha (l1&2)
4:30 pm
Serpil Iszak(SUB)
the drop
5:30 pm
Lynn Tardif
hot yoga flow
6:00 pm
Jolie C(SUB)
pilates mat 1&2
6:30 pm
Jeff Cooper
yoga wall – healthy back class
7:15 pm
Jenn Chang


*Cancelled | *Substitute

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