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20181213

Thursday

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Morning

power flow (l 1-3)
5:45 am
strong by amy
6:00 am
Amy Guzman
group cycling thursday 6:00am
6:00 am
fit by lori
6:00 am
$$ pilates apparatus t/th 7a
7:00 am
SUB: Anneke
balance dynamics
7:05 am
cardio sculpt
8:15 am
group cycling thursday 8:15am
8:15 am
bottom line
8:15 am
masters swim
8:30 am
alignment flow (l2-3) thursday: thanksgiving flow
9:00 am
kickboxing
9:15 am
rhythm ride
9:15 am
$$ pilates apparatus t/th
10:00 am
SUB: Anneke
fit foundations
10:15 am
gyrokinesis
10:30 am
Casey Thorne
pilates apparatus $$ th
11:00 am
Madeleine
pilates mat th 11am
11:00 am
trx core thursday!
11:00 am
barre sculpt
11:15 am
ride & define
11:30 am

Afternoon

iyengar yoga
12:00 pm
SUB: Sherri
$$tap dance fitness
12:15 pm
chakra stretch
12:15 pm
change it up!
1:00 pm
yoga for backs
1:30 pm
restore & renew apparatus
2:00 pm

Evening

restore & renew apparatus
4:00 pm
the monkhouse method (all)
4:30 pm
Eric Monkhouse
align & flow
4:30 pm
ballet
5:00 pm
group cycling
5:00 pm
trxtra
6:00 pm
Leigh Claxton
cardio latin dance
6:00 pm
melt method thu
6:15 pm
Aliza


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