Saturday, December 5th
Marin
8:00 am — 11:00 am
Bring a friend and feel the burn in one of three special IGNITE classes!
This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout.
Take one, two, or all 3 classes for an IGNITE-A-THON.
Instructors:
8:00 am: Kristina Alai
9:00 am: Scott Sparks
10:00 am: Kristina Alai
Sign up in Bay Club Connect.
Cost: Complimentary
Bring a friend and feel the burn in one of three special IGNITE classes!
This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout.
Take one, two, or all 3 classes for an IGNITE-A-THON.
Instructors:
8:00 am: Kristina Alai
9:00 am: Scott Sparks
10:00 am: Kristina Alai
Sign up in Bay Club Connect.
Marin