Masterclass: Cardio Training: The Keys to Internal Health

Sunday, April 28th
Redondo Beach
2:00 pm — 3:00 pm

Contact: Meredith Castelli
Email: meredith.castelli@bayclubs.com

Join us on Sunday, April 28th from 2:00-3:00pm  on the Turf Studio.

Join Coach Ronnie for an informative seminar on how cardio training provides benefits in endurance, improved heart and blood flow, and overall positive health and wellness.  Seminar will be followed by a cardio circuit class with Personal Trainer Murat so that you can put it all together!  Reserve your spot on Bay Club Connect

 

Cost: complimentary

Add to Calendar 2024-04-28 14:00:00 2024-04-28 15:00:00 America/Los_Angeles Masterclass: Cardio Training: The Keys to Internal Health

Join us on Sunday, April 28th from 2:00-3:00pm  on the Turf Studio.

Join Coach Ronnie for an informative seminar on how cardio training provides benefits in endurance, improved heart and blood flow, and overall positive health and wellness.  Seminar will be followed by a cardio circuit class with Personal Trainer Murat so that you can put it all together!  Reserve your spot on Bay Club Connect

 

Redondo Beach Meredith Castelli meredith.castelli@bayclubs.com