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Kristina Alai

Group Fitness Instructor, Motivator, and Personal Trainer

BIO

Kristina is a Personal Trainer as well as a Group Fitness Instructor. She received her Bachelors of Science in Marketing and Masters in Sport Management, from the University of San Francisco. Growing up in Sacramento,  She has always played multiple sports and fell in love with fitness at an early age. She prides herself in empowering others through motivation, inspiration, and positive energy.  She is eager to help you achieve your goals with hard work, dedication, and a smile!

Certifications, Education, and Skills|NASM Certified Personal Trainer, TRX Suspension Trainer, TRX Rip Trainer, Mad Dogg, Nike Elite Trainer, ZUU, FMS 1

Training Since | 2012

CLASSES

 Expand/Collapse Class List

ignite | lower body
6:15 am
Mon
ignite | upper body
6:15 am
Wed
bosu blast
6:15 am
Mon
performance cycle
8:15 am
Tue
the battle
9:00 am
Sat
ignite | upper body
12:15 pm
Fri
CONTACT

email

instagram

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