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Laura Sachs

Instructor, Pilates trainer

BIO

Laura Sachs specializes in teaching yoga and pilates reformer classes, heart rate training, stress reduction methodology, and guided meditation. She considers her athleticism to be a “way of life,” and a contributing factor to her goal of having a positive impact on others.

She received her BA, Teaching Credential, ACE, RYT and NCBTMB, following her love for working in a variety of interests across any age range. Sachs strives to help each student enjoy their health and well being, while encouraging them to gain a wider perspective on what fitness means to them. In Joseph Pilates words: “Physical fitness is the first requisite of happiness…performing our many and varied daily tasks with spontaneous zest and pleasure.

In addition to her passion for fitness, Sachs enjoys time with her family, nature, and foodie and wine experiences.

CLASSES

 Expand/Collapse Class List

$$ pilates flow
10:30 am
Wed
pilates mat
12:00 pm
Mon
barre fusion
12:00 pm
Tue
CONTACT

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WE’RE SO HAPPY YOU’RE HERE.

At the Bay Club, we strive to craft experiences that create a robust and active lifestyle for our members – with a focus on sports, fitness, hospitality, and family. A key piece of our success is listening to the needs of our members and using their input to influence our programming and amenities. And, we have found it is just as important to listen early – before the membership has even started.

So, please tell us a little about what brought you here today and what you would like your Bay Club experience to look like. We thank you for taking the time to share a little bit about yourself and look forward to assisting you.













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