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Nancy Mimms

Personal Trainer, Group Exercise Instructor

BIO

As a personal trainer, group exercise instructor and dancer, Nancy Mimms believes the foundation of every workout is proper alignment and impeccable form. Her training focuses on injury prevention and helps individuals advance towards their personal goals. Mimms says she “teaches her clients to fish” while making the training process challenging but fun.

Certifications | ACSM Certified Exercise Physiologist, ACE
Special Skills | MUDRA, Group Exercise
Education | Rosemont College, Cal State East Bay, Belgium Dance/ Theater Arts

CLASSES

 Expand/Collapse Class List

step interval drills
8:15 am
Thu
glute camp
8:15 am
Tue
sets & reps
10:15 am
Mon
danceography
11:15 am
Fri
danceography
11:15 am
Mon
pure strength: fundamentals
2:00 pm
Mon, Wed

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