BC RV Fitness

Sports & Fitness

From group classes to one-on-one training, we have a wide range of fitness programs to suit all interests and levels.

 

Tennis

Bay Club Ross Valley provides exemplary tennis programs for players of all ages and levels. Enjoy seven US Open blue courts with spectacular views of Mount Tamalpais, along with year-round lessons, clinics, and league play.

You'll find information on Youth Programs, including lesson information, here.

Leagues
Bay Club Ross Valley participates in USTA, Marin (women’s only), and Marin-Napa-Sonoma (women’s only) singles, doubles, and mixed league play. We also offer an in-house beginner's practice in a league format. Season varies.

Tournaments & Social Events
Get to know other club members and guests at Bay Club Ross Valley socials. Participants play an exciting up/down format, rotating partners frequently while one of our teaching pros roams the courts to provide advice. After play, participants are invited to enjoy drinks and appetizers.

For more information, call the Tennis Department 415.945.3024 or send us an email.

Lessons & Clinics
Our staff of USPTA professionals take enormous pride in providing quality instruction. Lessons and clinics are available for every skill level year-round. Coaching caters to individuals and the needs of the group to strengthen every aspect of your game. Lessons approach technical and tactical needs at each level of play, with the mind-set of getting to the next level.

Our small student-to-teacher ratio clinics are great practice for beginners to advanced players with an NTRP rating of 2.5 or above.

To sign up for lessons or clinics, contact Tennis Department at 415.945.3024 or email us. We require a 24-hour notice for cancellation of lessons; otherwise you will be charged at the full lesson rate.

You'll find information on Youth Programs here.

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Swimming

Whether you're a pro lap swimmer or getting into the water for the first time, there's a pool for every age and ability at Bay Club Ross Valley. 

  • Full-size family pool for lap swimming
  • Six-lane, 80,000-gallon lap pool heated at 80 degrees year-round
  • 40,000-gallon, 11' deep-dive pool heated to 84 degrees year-round
  • Family pool for children heated to 89 degrees year-round on a beautifully manicured pool deck
  • Over 200 lounge chairs and 11 private cabanas

For more information, please send us an email or call 415.461.5431. You'll find information on Youth Programs, including lessons and swim teams, here.

Please also take a moment to review our updated Pool Guidelines.

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Boot Camp

Our boot camp will push you beyond your limits. This efficient workout combines cardiovascular training, followed by strength training, and concludes with core strengthening and stretching. Each class will vary slightly, so you get a new workout every time, and is suitable for all fitness levels. 

Come see how far you can push your limits. To register for boot camp, send us an email.

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Fitness Center

The Club's Fitness Center allows you to complement your swimming or tennis workout with array of cardio and strength training equipment, including treadmills, StairMasters, ellipticals, indoor cycles, Nautilus, free weights, and more.

Reciprocal Clubs

Traveling and don't want to miss a workout? Visit Healthclubs.com, the consumer website of the International Health and Racquet Sports Association (IHRSA), to access other clubs that participate in IHRSA's Passport Program. 

The Passport Program allows you to use any IHRSA club located beyond a 50-mile radius from Bay Club Ross Valley. Just pay the club's current IHRSA guest fee and you'll be assured of top-notch facilities and staff in the U.S., Canada, and around the world.

At Healthclubs.com, you can even search for clubs that offer specific programs or amenities, such as tennis courts, swimming pools, and spa facilities.

To learn more about the IHRSA Passport Program, visit Healthclubs.com or email a Membership Representative.

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