IGNITE
One of the Bay Club’s most popular group exercise classes, IGNITE is a cardio and strength training circuit style format that uses the hottest new equipment*, including top of the line cardio equipment, escape decks, dumbbells, and resistance bands, as well as TeamBeats, a brand new heart rate training system that will give you real-time data while you work out.
IGNITE is currently available at Bay Club San Francisco, Bay Club Financial District, Bay Club El Segundo, Bay Club Carmel Valley, Redwood Shores and Marin.
*Equipment varies for current Open Air IGNITE offerings.
Class Formats
Below are the different class formats you’ll find at IGNITE.
IGNITE is complimentary for members and signing up for class is easy, just register through your Bay Club Connect account.
This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength.
With a greater focus on your arms, back, and core, this 50-minute class features powerful strength and cardio intervals that target the upper body.
Our Lower Body 50-minute class format targets the muscles of your legs, glutes, and core, and results in an effective cardio and strength training workout.
We’ve taken IGNITE outdoors with our newest concept, Open Air IGNITE. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout.















