Recovery
When it comes to living an active and healthy lifestyle, we often focus on the physical aspects such as workouts, diet, and rest. However, there is one crucial component that is often overlooked—recovery.
Recovery is a vital part of any fitness journey. It refers to the time and techniques used to allow our bodies to repair and regenerate after a workout. It is the key to getting the most benefit out of our workouts, improving our performance, and reducing stress and tension in our everyday lives.
Space & Amenities
Our all-new Recovery centers are specifically designed to help you unwind and relax after an intense workout session. From the color scheme to the lighting, every element has been carefully chosen to create a calming and rejuvenating atmosphere.
Our Recovery centers offer several top-of-the-line technologies like Hypervolt Percussion Massage, NormaTec Compression, CryoLounge+, and HydroMassage®.
This dedicated space is designed to cater to all members, regardless of their fitness level or lifestyle.
Hypervolt Percussion Massage
Get the same powerful percussion massage therapy—right in the palm of your hand. It helps you recover faster so you can get back to doing more of what you love.
NormaTec Boots
Post workout soreness will be a thing of the past after a NormaTec session. Increase blood flow and circulation to your lower body using these wrap-style devices propelled by compression technology.
CryoLounge+ Chairs
CryoLounge+ chairs offer a convenient and unique alternative to ice baths and gas cryotherapy. If you suffer from sore muscles or aches and pains, simply choose a program or customize the hot and cold settings to your areas of need for maximum recovery.
HydroMassage® Lounge Chairs
Imagine a spa day for your muscles with a HydroMassage® session. This dry massage chair uses high-pressure jets of heated water to help relieve sore muscles and increase circulation to the areas being massaged, while promoting a feeling of overall well-being.
Photo Gallery
