Date: Saturday 27th
Time: 8:00am— 8:50am
Location: Westwood Studio
Instructor: Kirsten Johnson

Start the morning with a gentle yoga flow class to stretch, mobilize and strengthen your whole your body. This class is based on a flow class for every level. Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Saturday 27th
Time: 8:00am— 8:50am
Location: Heated Yoga Studio
Instructor: Kornelia Kowszewicz

This class is heated and blends elements of Ballet, Pilates, Yoga and Body Sculpting to improve posture, increase flexibility, and create a strong sculpted body. All levels welcome.

Sign Up Required

Cancelled
Location: Activities Pool
Instructor: Kirsten Johnson

For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in these complimentary classes.

Sign Up Required

Date: Saturday 27th
Time: 9:00am— 9:50am
Location: Eastwood Studio
Instructor: DAVID DIXON

Zumba™ – Signature Zumba™is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all.

Sign Up Required

Date: Saturday 27th
Time: 9:00am— 9:50am
Location: Cycle Studio
Instructor: Kirsten Johnson

Great ready for riding to uplifting rhythms over hills and valleys, This class is for every level and for everyone enjoys a good sweat!

Sign Up Required

Date: Saturday 27th
Time: 9:00am— 9:50am
Location: Heated Yoga Studio
Instructor: Kornelia Kowszewicz

This mat workout is based on techniques developed by Joseph Pilates using weighted balls, light dumbbells, stability balls, resistance bands, and the body, on the mat. L learn to engage the intrinsic muscle groups that help support the internal structure through concentrated work on core strength, body alignment and muscular balance. Train your body & mind with this traditional Pilates practice, emphasizing proper alignment & posture, correct breathing, and relief of chronic pain. Pilates focuses on the “power center” of the body: abdominals, back, hips, and shoulders ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Saturday 27th
Time: 10:00am— 11:15am
Location: Cycle Studio
Instructor: Penny

Start your weekend with a full body Cardio HIIT on the bike and strength training!

Sign Up Required

Date: Saturday 27th
Time: 10:00am— 10:50am
Location: Edge
Instructor: Jonathan Cuccuielli

Saturdays in Elevate are for Total Body work! Every month we have a different focus and all of the workouts are programmed to work together to bring you an all around experience when it comes to Elevating your progress! Come try us out and see if this program is right for you!

Sign Up Required

Please note: This is a fee-based class.

Date: Saturday 27th
Time: 10:00am— 11:15am
Location: Heated Yoga Studio
Instructor: Kirsten Johnson

ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Saturday 27th
Time: 10:00am— 10:50am
Location: Westwood Studio
Instructor: Kenny Warren

An addictive cardio workout that fuses the hottest world beats with unique and fun pre-designed choreography!

Sign Up Required

Date: Saturday 27th
Time: 10:15am— 11:05am
Location: Eastwood Studio
Instructor: Katherine Tran

Kickboxing - This exhilarating, non-stop, cardio-intensive workout will teach you the basic fundamentals of boxing, kickboxing, and martial arts. Driven by high-energy music, you'll punch and kick your body into shape. This is a non-contact class and does not require any special equipment.

Sign Up Required

Date: Saturday 27th
Time: 11:00am— 11:25am
Location: Westwood Studio
Instructor: Prapti

This class for 3-9 year old kids is packed with easy to follow Bollywood moves set to incredible music. A super fun way for kids to stay active and experience the adrenaline rush of dancing! Body positivity and confidence-building starts young, and movement is a wonderful way to help establish self-esteem. Age Group: 3-9 years old What You Need: Water bottle and sneakers

Sign Up Required

Date: Saturday 27th
Time: 11:30am— 12:20pm
Location: Eastwood Studio
Instructor: Ryan Huo

Group Power ® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP ® , heart-pounding music, and expert coaching.

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Date: Saturday 27th
Time: 11:30am— 12:20pm
Location: Westwood Studio
Instructor: Prapti (sub)

This high intensity dance workout draws from the music and dances of Bollywood. Hot Bollywood dance tracks set the tone for an intense workout. All levels welcome. No dance experience required.

Sign Up Required

Date: Saturday 27th
Time: 11:30am— 12:45pm
Location: Heated Yoga Studio
Instructor: Lipica

Shakti Yoga flow is a unique blend of Vinyasa and Hatha yoga focusing on subtle energy awakening and based on the teachings of the Bhagavad Gita to get to know your body and mind whilst flowing through poses.

Sign Up Required