Offer extended! Join by 10/31 for 1 FREE Month of Membership*
Offer extended! Join by 10/31 for 1 FREE Month of Membership*
Enjoy the club for a day on us*.
*Restrictions apply.
Daily Class Schedule
Stay Connected—Easily view all of our class options and more right from your phone! Plus, booking your spot on the new app is fast and easy. Sign in to Connect.
To contact your club, visit the Contact Us page for information.
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Saturday
*Cancelled | *Substitute
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[description] => Try out and registration required.
6:30-7:00 am (30-min stretching)
Silver | 10-12 years of age.
$220/month. Must have a family membership.
Gold/Senior | 12+ years of age.
$240/month. Must have a family membership.
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Ages 19+ welcome! Give Masters a try, you will love it!
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[description] => This is a moderate/high intensity class. Enjoy this energetic and challenging class incorporating elements of yoga, Pilates and strength training with an emphasis on core strength.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
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Modality: Cardio + Strength Training
Impact Level: Medium Impact
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[description] => This class is a no-nonsense, challenging workout that improves overall fitness for every level through strengthening, sculpting, and cardiovascular work using sports drills, athletic moves, and exercises to target the total body. Boot Camp delivers maximum intensity while requiring minimal coordination.
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[description] => Cycle45 - This 45-minute power ride will take you to the next level. This is our most challenging ride with more intense drills consisting of intervals, speed play and steep hills with less recovery time.
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[description] => 45 minute class .
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
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[description] => LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout for everyone, scientifically proven to return rapid results- getting fitter, faster and stronger in a short amount of time.
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[description] => This cardio and strength training circuit style format uses treadmills, ellipticals, spin bikes,Concept 2 Rowers, escape
decks, dumbbells, and resistance bands but does not incorporate the TV displays.
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Single classes cost $45 or you can purchase a monthly unlimited package for $200.
Join us for a rejuvenating Pilates Reformer mobility class designed to enhance your flexibility, strength, and overall body awareness. This class focuses on using the Reformer to support your movement, allowing you to explore a range of dynamic stretches and controlled movements that improve joint mobility and muscle balance.
You'll engage in targeted exercises that promote core stability, improve posture, and alleviate tension. Whether you're a seasoned practitioner or new to Pilates, this class offers modifications to ensure everyone can benefit. Experience the perfect blend of challenge and relaxation as you move through fluid sequences, leaving you feeling revitalized and more connected to your body.
Late cancels or no shows:
- If you cancel after 7pm the night before your class, you will be charged a $15 fee.
- If you do not show up to a class that you have signed up for, you will be charged a $25 fee.
Waitlists:
- If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge.
If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com
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Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
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[description] => This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Members are required to wear a mask to enter the club and
practice social distancing.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
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Class reoccurs weekly
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Late cancels or no shows:
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- If you do not show up to a class that you have signed up for, you will be charged a $25 fee.
Waitlists:
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If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com
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[description] => Start the morning with a gentle yoga flow class to stretch, mobilize and strengthen your whole your body. This class is based on a flow class for every level.
Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class
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[description] => Aqua exercise at it's best! This ever changing class will keep you guessing every week with a combination of cardio, strength, dance, drills and games in the water! Come join the fun!
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[description] => This class is heated and blends elements of Ballet, Pilates, Yoga and Body Sculpting to improve posture, increase flexibility, and create a strong sculpted body. All levels welcome.
ETIQUETTE FOR MEMBERS
- Reserve your spot by registering for your class on our Bay Club Connect App
- Be in the studio 5 min prior class begin to keep your reserved spot
- 5 min prior class begin members from waiting list are allowed into class
- The class is closed at the scheduled beginning of class
Class Settings
This class is active and requires a reservation.
The class is visible in Connect.
For this class the booking window is applicable (3 days)
This class is an instance of a recurring class
- Every week on Monday
- Never ends
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[description] => This exhilarating, non-stop, cardio-intensive workout will teach you the basic fundamentals of boxing, kickboxing, and martial arts. Driven by high-energy music, you'll punch and kick your body
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[description] => This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Booking Guidelines:
- Booking opens 3 days prior to class start time.
- Instructor will ensure all registered riders are present 5 minutes before class.
- Any open bikes will be given to someone waiting.
- If you are registered for a class and unable to make it, please cancel in the app so someone can take your spot.
Questions can be directed to Sarah King at sarah.king@bayclubs.com
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[description] => *This is a Reformer Pilates class that utilizes dumbbells and is fast-paced in comparison to Classical.* Pilates heightens mind-body awareness with focus on core strength and stability. Other benefits will result in longer leaner muscles, relief from back pain, better posture, relief from stress, and more! The charge will be $35 added to your membership account in which you will pay once you receive your monthly billing statement. Cancellations less than 24 hours will be charged 50%. No show fees will be charged at full rate. All levels welcomed. For one-on-one Pilates instruction, please email the fitness manager at Nikki.Murray@bayclubs.com
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[description] => An addictive cardio workout that fuses the hottest world beats with unique and fun pre-designed choreography!
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[name] => Ignite PINK - wear pink to support Breast Cancer awareness month
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[description] => NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time.
Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.
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[description] => Awaken your senses and begin your day with YOGA. Morning yoga is a flowing series of invigorating asanas (Yoga postures) for all levels. Be prepared to sweat and be challenged in this invigorating, fluid style of Yoga synching breath to movement through a creative, flowing sequence of Yoga postures.
Modifications & variations are given for all different levels.
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[description] => An invigorating blend of Pilates, Barre, and power yoga set to modern beats, with small controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. it's a low impact but intense way to heat up your training.
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[description] => This is a moderate/high intensity class. BODYCOMBAT™ is a high-energy martial arts-inspired cardio workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai and Capoeira. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
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If it’s your first-time swimming with us, please check in with a coach before getting in the water. Swimmer placement is at the coach’s discretion and must be followed.
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[description] => Work Harder. Get Stronger. Conquer the road. Technology guides your intensity to measure performance and adapt your challenge. Ages 14+
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[description] => It's a four player doubles clinic where each player changes partners three times throughout the morning. This happens immediately after one team reaches four games, all with the use of no ad scoring. It's cardio doubles with live ball feeds and points in each game which involves a lot of running forwards & backwards, a lot of offensive/defensive & poach volleys, passing shots, approach shots, lobs, overheads and on some occasions serving.
Strategy, skill building, positioning, mind set and ball placements are addressed at each clinic. At the end of this 1.5 hour session we'll add up each individual's games to see who won the most games for the Gold, second most for the Silver and third for the Bronze medalist. A perfect night is when one player wins 12 games. The cost of this clinic is $35 each player. These game type drills give the OD clinicians confidence with their net games. Nobody leaves the court without some degree of new knowledge, fun and perspiration. Your volleys will improve dramatically.
24 hour cancellation policy
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[description] => Fire up your metabolism and motivation with strategic high intensity strength and cardio training
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[description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence
to burn calories and improve strength. Your instructor will guide you through a workout that
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[description] => This is a moderate/high intensity class. BODYCOMBAT™ is a high-energy martial arts-inspired cardio workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai and Capoeira. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
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[description] => Cycle45 - This 45-minute power ride will take you to the next level. This is our most challenging ride with more intense drills consisting of intervals, speed play and steep hills with less recovery time.
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[description] => A full body work out with weights to strengthen and tone your entire body.
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[name] => Masters Swim - ALL LANES RESERVED
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your swimming whether you are training for an event or just getting
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joining in the workouts.
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[description] => Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle.
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[description] => A class that is created from Ballet Based Barre Technique focusing on balance and alignment as well as fitness strength training, with or without free weights. All levels welcome!
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[description] => Based on the popular Baptiste Power Vinyasa yoga method, this challenging flowing class is designed for those that can "take the heat". You will experience a detoxifying, clarifying and joyful practice, accompanied by lighthearted/modern tunes.
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[description] => A water workout training the heart with dynamic cardio exercises and conditioning all major muscle groups. A well-rounded workout for every fitness level that will leave everyone energized.
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[name] => Social and Friendly Signups (Under 3.5 dupr )King of the Court Pickleball Ladder -two sessions offered
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[description] => Pickleball "King of the Court" Ladder Event
Where: Bay Club Santa Clara, 3250 Central Expressway
When: Saturday October 25, 2025
Instructor: Coach Sean and Coach Carol to host the fun event
For the event: Please bring something to share for the potluck and don't forget to wear your costume.
Sign up: Either sign up on the google form OR sign up on Bay Club Connect App to participate in the ladder
Description
Two sessions offered based on level:
8:30-9:45 am : Friendly Social Ladder-Advanced Beginner/Intermediate (under 3.5 dupr)
10 am-11:15 am: Friendly Competitive Ladder- Advanced (above 3.5 Dupr)
King of the Court Ladder Event (Ladder Event will be assigned certain courts and open play on other courts)
Ladder rounds will not be reported into Dupr system or any other rating system.
This is a great game format for players to have fun and meet new players. This format also allow players to test their game to rise to the top of the court and ultimately earn the "King of the Court". Sign up as an individual.
HOW EVENT WORKS:
Each player will start out on an assigned court. First round, each team will play based on time limit/point completion . After each round: Winning team moves up to higher court and splits to have a new partner and non winning team moves down to lower court and splits to have a new partner.
If you have questions, please feel free to reach out by email to carol.chun@bayclubs.com.
**Must cancel attendance 48 hours before first class
** Liability waiver to be reviewed and signed if this is the first time you are coming to Bay Club Santa Clara.
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[description] => Traditional, easy-to-follow step. Get ready to step and sweat your way into shape. All levels welcome.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
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*** 24 hours cancellation policy.
Swim Instructor: Aila Lu
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Each weekend on Saturdays and Sundays come to MCC to play some pick up games and meet new people on our open play courts E & F! All levels welcome!
Rack up your paddle if courts are full:
RULES:
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IF paddle rack is full: matches are played to 11 win by 1
IF paddle rack has 2 or less: winners stay
Questions/comments? Email Spencer.Trotta@bayclubs.com
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Questions/comments? Email Spencer.Trotta@bayclubs.com
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[description] => This Submission Grappling class combines elements of Brazilian Jiu-Jitsu and wrestling, focusing on both ground fighting and takedown techniques. Participants will explore a mix of BJJ submissions, positional control, and transitions, alongside wrestling's takedowns, pressure, and escapes. The class is structured to help students develop a versatile grappling skill set, emphasizing the ability to move fluidly between different styles and techniques.
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(formerly cardio tennis)
9-10:30am
POWER UP TENNIS SATURDAY!
Coach Mike Z will lead this high energy class with:
Non-Stop tennis!
Rallies! Games! AND Fun!
POWER UP TENNIS meets tennis skills and drills & games for 90 minutes of non stop action!
Set your fitness watches to HIGH in this super duper calorie burner!
Start your Saturdays with Mike Z’s Power Up Tennis to get your heart pumping! Improve your tennis with high energy, ATP/WTA style drills, fitness skills and super fun games!
ALL LEVELS WELCOME!
Sign up on Connect !
2 participants $55/hour
(as semi pvt lesson)
3 participants- $40/session
4 participants -$35/session
5 or more - $30/session
Sign up on Connect!
24 hour cancellation required.
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Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[description] => This is a moderate/high intensity class. Combining the energy and grittiness of urban dance with fitness, U-Jam is a cardio dance experience that feels more like a 90's House Party than a workout. U-Jam Fitness brings funky, adrenaline-based beats from around the world with easy-to-follow choreography, so everyone, everywhere can get their Jam on.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
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[description] => Join Bay Club trainers for a halloween themed high-energy, full-body workout on the beach, combining strength, cardio, and halloween fun to keep you moving and motivated!
Treats served after class.
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[description] => A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina.
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Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
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[description] => Single classes cost $45 or you can purchase a monthly unlimited package for $200.
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Our experienced instructors will guide you through a series of innovative exercises that will challenge your muscles and boost your cardiovascular fitness. Get ready to sweat, tone, and feel invigorated as you move to upbeat music in a motivating group setting. Bring your energy and prepare for a fun, full-body workout that will leave you feeling strong and accomplished!
Late cancels or no shows:
- If you cancel after 7pm the night before your class, you will be charged a $15 fee.
- If you do not show up to a class that you have signed up for, you will be charged a $25 fee.
Waitlists:
- If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge.
If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com
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Class reoccurs weekly
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[description] => For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in these complimentary classes.
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[description] => U-Jam Fitness is a fun and engaging workout that incorporates urban dance moves, such as hip-hop, Bollywood, and urban styles, into a full-body cardio workout. The program is designed to provide a total body workout, while also improving coordination, balance, and flexibility. U-Jam Fitness is not only a physical workout, but it also promotes mental well-being and a sense of community through the group exercise and dance choreography experience.
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[description] => Fast paced king and queen of the court style drills meant to be competitive, fun, and improve your game. Non-stop game play led by a pro. Must have 3.0 or 3.5 NTRP rating.
***Please register for only one Saturday AM Live Ball class***
Club West members $37
Executive North Bay $67
24 hour cancellation policy, billed for clinic if cancelled less than 24 hours before the start of class
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[name] => POWER RiiDE
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[name] => Bay Club San Francisco
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[detailedLocation] => Cycle Studio
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[instructorName] => Suzette York
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[description] => Experience the ultimate ride with our immersive Cycling Terrain Challenge! This high-energy class simulates real outdoor routes with three dynamic segments: regular terrain, intense uphill climbs, and fast-paced downhill sprints. As you ride, you’ll push your limits with integrated strength moves like push-ups and seated sit-ups on the bike, building upper body and core strength while keeping your legs pumping. Perfect for riders who crave variety and want a full-body workout that mimics the thrill of the open road. Get ready to sweat, strengthen, and conquer every hill!
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[name] => Yoga Sculpt
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[name] => Bay Club Courtside
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[detailedLocation] => Mind Body Studio
[instructorId] => 3f6f36a1-13a0-4e5a-9104-d17be8313c58
[instructorName] => Robyn Hannah
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[description] => This is a moderate/high intensity class. Yoga Sculpt combines elements of yoga, Pilates and strength training for a full-body workout designed to make you sweat.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
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[name] => Step (Advanced)
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[name] => Bay Club Carmel Valley
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[detailedLocation] => Fitness Studio
[instructorId] => 77745b77-85af-4ffc-b8af-a0f5d6370c65
[instructorName] => Amy Rosskopf
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[description] => An advanced step class that incorporates intricate choreography to keep your heart rate up
and your whole body guessing and grooving.
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[name] => Racquet Sports
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[name] => Adult Clinic
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[name] => Cardio Tennis
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[code] => BCSSF
[name] => Bay Club South San Francisco
[shortName] => South San Francisco
[timezone] => America/Los_Angeles
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[detailedLocation] => Tennis 9
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[description] => Join our Cardio Tennis Class for intermediate and advanced players! This high-energy workout combines tennis drills with cardiovascular exercise, offering a fun and challenging way to improve your game and fitness. With fast-paced drills and dynamic movements, you'll burn calories while refining your skills.
24-hour cancellation policy in effect; please notify us at least 24 hours in advance if you need to cancel.
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[name] => Heated HIIT
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[code] => BCF
[name] => Bay Club Fremont
[shortName] => Fremont
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[detailedLocation] => Heated Yoga Studio
[instructorId] => a24d010f-ad76-41f2-9616-7907e7be13e9
[instructorName] => Heidi Koko
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[description] => Heated HIIT is a fusion of power pilates, strength and intervall training. The class is high intensity and faster paced. Get ready to sweat!
ETIQUETTE FOR MEMBERS
- Reserve your spot by registering for your class on our Bay Club Connect App
- Be in the studio 5 min prior class begin to keep your reserved spot
- 5 min prior class begin members from waiting list are allowed into class
- The class is closed at the scheduled beginning of class
Class Settings
This class is active and requires a reservation.
The class is visible in Connect.
For this class the booking window is applicable (3 days)
This class is an instance of a recurring class
- Every week on Monday
- Never ends
All levels are welcome, be sure to drink plenty of fluids before, during and after class.* Yoga mat, towel, and water required.*
ETIQUETTE FOR MEMBERS
- Reserve your spot by registering for your class on our Bay Club Connect App
- Be in the studio 5 min prior class begin to keep your reserved spot
- 5 min prior class begin members from waiting list are allowed into class
- The class is closed at the scheduled beginning of class
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[name] => Cycle
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[detailedLocation] => Cycle Studio
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[instructorName] => Janine Ahuja
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[description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
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[name] => Boxing on the Edge- (no fee)
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[id] => 54
[code] => BCPO
[name] => Bay Club Portland
[shortName] => Portland
[timezone] => America/Los_Angeles
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[detailedLocation] => Edge Studio
[instructorId] => 007debdb-0fce-4b51-904b-e83e3c5fdf24
[instructorName] => Lawrence Martin
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[description] => Boxing class will include a variety of bag work, shadow boxing, and footwork. You will also go through a variety of core, cardio, and strength exercises. Each class will be designed to teach professional boxing and self defense skills. You will gain strength, hand-eye coordination, endurance, and confidence in a full body workout.
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[name] => Spooky Spin
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[code] => BCP
[name] => Bay Club Pleasanton
[shortName] => Pleasanton
[timezone] => America/Los_Angeles
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[detailedLocation] => Cycle
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[instructorName] => Marianne Sekany
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[description] => Don your costume and get ready for 75 minutes of Halloween themed rhythm-based cardio and strength intervals in an immersive cycling studio complete with music videos! All levels welcome.
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[name] => Ignite
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[id] => 27
[code] => BCM
[name] => Bay Club Marin
[shortName] => Marin
[timezone] => America/Los_Angeles
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[detailedLocation] => IGNITE
[instructorId] => 41c21cad-32df-471c-becc-f256a56cacc9
[instructorName] => Leslie Ford
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[description] => NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time.
Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.
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[name] => AquaFit Deep
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[code] => BCRH
[name] => Bay Club Rolling Hills
[shortName] => Rolling Hills
[timezone] => America/Los_Angeles
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[detailedLocation] => Lower Pool/Diving Well
[instructorId] => 0978161f-d6c8-45b6-b41c-8179a95f1c1b
[instructorName] => Melissa Adkison
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[instructorDisplayName] => Melissa Adkison
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[description] => Moderate low impact workout with cardio, core and strength. Flotation devices provided.
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[code] => dance
[name] => Dance
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[name] => Chocolate Cha-Cha (Zumba)
[club] => Array
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[id] => 62
[code] => PCB
[name] => PRO Club Bellevue
[shortName] => PRO Club Bellevue
[timezone] => America/Los_Angeles
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[detailedLocation] => Studio A
[instructorId] => c022057e-50f2-4452-bd2d-0e965476ef75
[instructorName] => Cheryl Rubin
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[description] => Experience Latin-inspired dance moves and eclectic international music. Take your fitness experience to a new level of fun while melting the stress and pounds away. 55-minute class. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[name] => Pilates Mat
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[name] => Bay Club Carmel Valley
[shortName] => Carmel Valley
[timezone] => America/Los_Angeles
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[detailedLocation] => Barre Amphitheater
[instructorId] => 3874210c-3a0a-44cc-adfb-265adc2b7c54
[instructorName] => Hengameh Bashar
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[code] => pilatess
[name] => Pilates$
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[name] => FEE BASED: Pilates Reformer $$
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[id] => 55
[code] => BCWC
[name] => Bay Club Walnut Creek
[shortName] => Walnut Creek
[timezone] => America/Los_Angeles
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[detailedLocation] => Studio 3
[instructorId] => 2147a094-746b-4ec0-bb68-9f240201f5ae
[instructorName] => Holly Laluz
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[instructorDisplayName] => Holly La Luz
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[description] => Pilates Reformer --$$$
Create muscle tone and definition, while strengthening the abdominal and back muscles. Strengthening the core musculature will improve balance, coordination, mobility, help relieve back pain as well as injury prevention. Increased body awareness, posture and overall everyday performance are familiar outcomes from Reformer work. All levels are welcome in the relaunch of our Pilates program!
Fee Based: $40 for 1 x per week;
PLEASE NOTE, NO SHOWS AND LATE CANCELLATIONS (less than 24 hours) WILL BE CHARGED FOR THE SESSION
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[name] => BodyPump
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[shortName] => 425 Fitness Redmond
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[detailedLocation] => GroupX Studio
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[instructorName] => Bethany Kankelborg
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[description] => Become your strongest with a scientifically backed, heart-pumping mix of low weight, high rep intensity. This full-body workout increases aerobic fitness and muscular endurance and gets you feeling toned, fit and powerful.
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[code] => ignite
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[name] => IGNITE
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[detailedLocation] => IGNITE Studio
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[instructorName] => Garrett Hargrove
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[description] => *PLEASE ARRIVE AT LEAST 5MIN PRIOR TO THE CLASS START TIME! Your designated starting station will be selected upon arrival to class and available on a first come first serve basis.
IGNITE is a cardio and strength training circuit style format using Treadmills, VersaClimbers, Concept 2 Rowers, Escape Decks, Dumbbells, and Resistance Bands. Expect to circuit back and fourth between cardio drills and strength building exercises, obtaining an effective and efficient cardio and strength training workout with little to no impact, in just 50 minutes. Class variations include Full Body, Upper Body, Lower Body, and Glutes/Abs.
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[name] => Cycling
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[name] => Cycle ** NEW LOCATION!
[club] => Array
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[code] => BCRB
[name] => Bay Club Redondo Beach
[shortName] => Redondo Beach
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Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
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Booking Guidelines:
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- Instructor will ensure all registered riders are present 5 minutes before class.
- Any open bikes will be given to someone waiting.
- If you are registered for a class and unable to make it, please cancel in the app so someone can take your spot.
Questions can be directed to Sarah King at sarah.king@bayclubs.com
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[description] => This clinic is intended for people who have a good understanding of the game, regularly play recreationally on their own, and are looking to take their game to the next level by focusing on the quality and consistency of their shots and incorporating strategy into their play. In this clinic, we’ll only focus on practicing one or two techniques or strategies with a goal of being more comfortable drilling that skill with a partner and trying them in a live game. You’ll practice these techniques in a mix of cooperative and competitive partner drills. Focus topics will depend on participants and their needs. Potential focus topics include but aren’t limited to: footwork, swing path, dinking with a purpose, dink/block/punch/overhead volleys, forehand and backhand drops and drives, transition zone defense/resets/attacks, speedups off the bounce, keeping opponents back, effective serves and returns. If you are unsure if this is the right clinic for you, please email me at alan.ibrahim@bayclubs.com If you’d like to schedule a private group session for yourself and others, please reach out as well.
REQUIREMENTS: Full knowledge of the rules, scoring, terms, and foundational techniques. MORE IMPORTANTLY the ability to cooperatively rally with a partner, move purposefully on the court, and volley balls hit at your body. Regular gameplay experience. Your self-rating is somewhere between a 3.0 and 3.5.
—
POLICIES:
Cancellation Policy: Cancellations made within 24 hours of the clinic will result in the full fee being applied to your account.
Registration Policy: Prior registration via Connect is required. If there are no registrants by 12:00am the morning of the clinic, it may be cancelled. If you plan to pay at the front desk, please still register via Connect ahead of time so I know to expect you and only pay after the clinic is complete.
Clinic Size: This clinic is capped at 4 participants to maximize time on the court.
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!!!!
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[description] => BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
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[description] => Zumba is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to-follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba is easy and fun for all.
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[description] => Elevate your game with 90 minutes of dynamic tennis instruction and play! These sessions are built to sharpen your skills, boost your confidence, and help you start winning more league matches. Our goal is to move you up to the next level!
——— IMPORTANT POLICY NOTICE: To participate, you must have a valid Class Pass from Bay Club Santa Clara on or before the day of your registered class. Without a Class Pass, you will not be admitted to the clinic.
**The Class Pass is $300 for 6 class credits and can be purchased at the front desk with a physical debit or credit card (please note we cannot accept contactless, Apple Pay, or Google Pay).
Credits are valid for 8 weeks from the purchase date.
For any questions, please contact sean.beaty@bayclubs.com.
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[description] => NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time.
Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.
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[description] => Single classes cost $45 or you can purchase a monthly unlimited package for $200.
Elevate your practice in our Level 2 Pilates Reformer class, designed for those who have a solid understanding of basic Pilate’s principles and techniques. This dynamic session focuses on building strength, flexibility, and endurance through a series of more challenging exercises that engage the entire body.
Participants will explore advanced reformer movements, emphasizing core stability, proper alignment, and breathe control. The class will incorporate resistance adjustments, allowing you to tailor the intensity to your fitness level while enhancing your mind-body connection.
Expect to refine your skills, improve muscle tone, and increase your overall body awareness. Whether you're looking to deepen your Pilates journey or prepare for more advanced levels, this class provides a supportive environment to grow and challenge yourself.
Late cancels or no shows:
- If you cancel after 7pm the night before your class, you will be charged a $15 fee.
- If you do not show up to a class that you have signed up for, you will be charged a $25 fee.
Waitlists:
- If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge.
If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com
If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com
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[description] => Saturdays in Elevate are for Total Body work! Every month we have a different focus and all of the workouts are programmed to work together to bring you an all around experience when it comes to Elevating your progress! Come try us out and see if this program is right for you!
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[description] => Elevate your game with 90 minutes of dynamic tennis instruction and play! These sessions are built to sharpen your skills, boost your confidence, and help you start winning more league matches. Our goal is to move you up to the next level!
——— IMPORTANT POLICY NOTICE: To participate, you must have a valid Class Pass from Bay Club Santa Clara on or before the day of your registered class. Without a Class Pass, you will not be admitted to the clinic.
**The Class Pass is $300 for 6 class credits and can be purchased at the front desk with a physical debit or credit card (please note we cannot accept contactless, Apple Pay, or Google Pay).
Credits are valid for 8 weeks from the purchase date.
For any questions, please contact sean.beaty@bayclubs.com.
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[description] => Sign ups for 3.5 +dupr
Competitive King of the Court Pickleball Ladder
Santa Clara
Oct 25 @ 10 AM - 11:15 am
Instructor: Carol Chun
Billable time in minutes: 180
Description
Pickleball "King of the Court" Ladder Event
Where: Bay Club Santa Clara, 3250 Central Expressway
When: Saturday October 25, 2025
Instructor: Coach Sean and Coach Carol to host the fun event
For the event: Please bring something to share for the potluck and don't forget to wear your costume.
Sign up: Either sign up on the google form OR sign up on Bay Club Connect App to participate in the ladder
Description
Two sessions offered based on level:
8:30-9:45 am : Friendly Social Ladder-Advanced Beginner/Intermediate (under 3.5 dupr)
10 am-11:15 am: Friendly Competitive Ladder- Advanced (above 3.5 Dupr)
King of the Court Ladder Event (Ladder Event will be assigned certain courts and open play on other courts)
Ladder rounds will not be reported into Dupr system or any other rating system.
This is a great game format for players to have fun and meet new players. This format also allow players to test their game to rise to the top of the court and ultimately earn the "King of the Court". Sign up as an individual.
HOW EVENT WORKS:
Each player will start out on an assigned court. First round, each team will play based on time limit/point completion . After each round: Winning team moves up to higher court and splits to have a new partner and non winning team moves down to lower court and splits to have a new partner.
If you have questions, please feel free to reach out by email to carol.chun@bayclubs.com.
**Must cancel attendance 48 hours before first class
** Liability waiver to be reviewed and signed if this is the first time you are coming to Bay Club Santa Clara.
Class Settings
This class is active and requires a reservation.
The class is visible in Connect.
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[description] => Have you ever wanted to try ignite but have been too nervous to do so? Or maybe you are new to working out and unsure how to use the rower, bike, or pick out the correct size dumbbells for an ignite class. --This class is for you!
The first 25-minutes Lea will explain how to adjust the rower, get on and off the bike safely and how to choose the right size dumbbell for different exercises. The last 25 minutes you will be able to put all your new skills to use in a short ignite workout.
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[description] => Work harder. Get Stronger. Technology guides your intensity to measure performance and adapt your challenge. 60-minute class. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[description] => Kickboxing - This exhilarating, non-stop, cardio-intensive workout will teach you the basic fundamentals of
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[description] => If you're wanting to get stronger, LES MILLS Strength Development is a sequence of 12 x 45-minute (50-min for us) progressive workouts. Whether new to lifting or a seasoned pro, LES MILLS Strength Development will build muscle, improve technique, and grow your confidence so you can train more powerfully in the studio and on the gym floor.
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Fed by Cade Erickson unless otherwise noted.
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[description] => This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time.
If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
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[description] => **PLEASE ARRIVE AT LEAST 5MIN PRIOR TO THE CLASS START TIME! Your designated starting station will be selected upon arrival to class and available on a first come first serve basis.
IGNITE is a cardio and strength training circuit style format using Treadmills, VersaClimbers, Concept 2 Rowers, Escape Decks, Dumbbells, and Resistance Bands. Expect to circuit back and fourth between cardio drills and strength building exercises, obtaining an effective and efficient cardio and strength training workout with little to no impact, in just 50 minutes. Class variations include Full Body, Upper Body, Lower Body, and Glutes/Abs.
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[description] => Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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12 Cancelation policy - no refunds.
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[description] => Fast paced king and queen of the court style drills meant to be competitive, fun, and improve your game. Non-stop game play led by a pro. Must have 4.0 or higher NTRP rating.
***Please register for only one Saturday AM Live Ball class***
Club West members $37
Executive North Bay $67
24 hour cancellation policy, billed for clinic if cancelled less than 24 hours before the start of class
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Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
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[description] => REDEFINE YOURSELF with GroupCENTERGY. Grow longer and stronger in this invigorating mind-body workout. Group CENTERGY incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Take the time to CENTER YOUR ENERGY with GroupCENTERGY. Please bring your own mat.
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[description] => This clinic is intended for people who have a decent understanding of the game, have played recreational games on their own, and are looking to improve at some of the more fundamental aspects of the game. This is primarily a technique focused clinic - using good form and getting repetition hitting balls using that form in coach-led and cooperative partner drills. We’ll touch on strategy as needed and if there’s time, apply the learnings to game-based scenarios. Potential focus topics include but aren’t limited to: fundamental footwork, consistent swing technique, basic dinks/drops/drives, dink/block/punch/overhead volleys, moving in the transition zone, consistent serves and returns.
This clinic is right for you if: you can’t hold a dink rally with a partner, feel clunky moving around the court, pop-up a lot of your dinks and volleys, struggle with the speed of the game and volleying faster-paced balls, rarely make it to the kitchen in points, don’t hit at least 80% of your serves in-bounds, etc. If you are unsure if this is the right clinic for you, please email me at alan.ibrahim@bayclubs.com If you’d like to schedule a private group session for yourself and others, please reach out as well.
REQUIREMENTS: Knowledge of the rules, scoring, terms. Some gameplay experience. Your self-rating is somewhere between a 2.5 and 3.0.
—
POLICIES:
Cancellation Policy: Cancellations made within 24 hours of the clinic will result in the full fee being applied to your account.
Registration Policy: Prior registration via Connect is required. If there are no registrants by 12:00am the morning of the clinic, it may be cancelled. If you plan to pay at the front desk, please still register via Connect ahead of time so I know to expect you and only pay after the clinic is complete.
Clinic Size: This clinic is capped at 4 participants to maximize time on the court.
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[description] => Join us for Pickleball Open Play, a fun and social session open to players of all levels. Rotating partners and casual matchups make it a great way to meet others, get active, and enjoy the game—no partner required! Just show up and play.
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12 hour cancelation. No shows will be charged and late cancel fees apply.
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Transform your body and unlock new possibilities with our All-Level Reformer class. Designed to meet you where you are, this empowering class combines foundational Pilates exercises with intermediate progressions, expertly led and tailored to individual needs. With a focus on precision, engagement, and growth, you'll experience a more harmonized body and a deeper connection to your core. Join our intimate community, limited to 7 participants.
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[description] => This energizing class blends traditional ballet barre technique with core-strengthening and flexibility circuits, all set to classical music. Refine posture, build strength, and improve mobility through graceful, controlled movements. No dance experience needed—just come ready to move with purpose and poise. *PLEASE BEING YOUR OWN SOCKS OR BALLET SHOES TO BE BEST PREPARED FOR CIRRICULUM.
Sign Up Required
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[description] => Take your game to the next level with our Advanced 4.0+ tennis class, designed for experienced players seeking to refine their skills and strategies. Our expert coaches will lead you through intensive drills, advanced techniques, and competitive match play scenarios to enhance your precision, power, and tactical prowess. Join us to sharpen your game, challenge yourself, and compete at the highest level.
*Please be aware that all clinics are subject to a 24-hour cancellation policy.
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Class reoccurs weekly
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[description] => Join us to in pink to support The Pink Lemonade Stand! Donations are optional and can be made through the signage posted in club.
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Beginner/Intermediate CLASS
If you do not know your level contact Natalia.Oreshkina@bayclubs.com
We ask that this class is reserved for Pilates members that have the proper experience for this level of class. If you do not know what class you should be doing, Please ask one of our instructors which class is best for you.
Fee Based: $40. PLEASE NOTE, NO SHOWS AND LATE CANCELLATIONS (less than 24 hrs) WILL BE CHARGED FOR THE SESSION
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Complimentary for Club West Members
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Class reoccurs weekly
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Be prepared to use props, and come ready to sweat and mindfully bring in the day.
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[description] => Taller, longer, stronger! Join Courtney for a ballet workout!
Learn and practice the basic elements of a traditional ballet class, while also getting quite the workout! Increase your flexibility, strength, coordination and improve your posture, along with your instructor Courtney Ramm, who brings 25+ years professional dance experience.
No prior dance experience is necessary, we’ll cover all the basics!
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Complimentary for Club West Members
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Fed by Cade Erickson unless otherwise noted.
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You will learn how to heal & maintain yourself circulating your energy, keeping you Healthy & Fit!
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of crushing riffs, pounding drums, and soaring vocals. This
all-level Heavy Metal Yoga class blends traditional yoga
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Expect dynamic sequences, strong holds, and breathwork that
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BAY CLUB SWIM TEAM - SILVER, GOLD/SENIOR - LANES 5-8
Date:
Saturday 25th
Time: 6:30am— 8:30am
Location:
Front Pool
Instructor:
Try out and registration required.
6:30-7:00 am (30-min stretching)
Silver | 10-12 years of age.
$220/month. Must have a family membership.
Gold/Senior | 12+ years of age.
$240/month. Must have a family membership.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:00am— 7:30am
Location:
Instructor:
Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:00am— 7:30am
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:00am— 7:30am
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:00am— 7:30am
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
3.5-4.0 Drop-In
Date:
Saturday 25th
Time: 7:00am— 8:15am
Location:
Pickleball Drop-In
Instructor:
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Masters Swim
Date:
Saturday 25th
Time: 7:00am— 8:15am
Location:
Front Lap Pool
Instructor:
Masters swimming is a program for anyone that wants to build endurance and speed in the water. We run a daily, team-oriented workout of approximately 3500 yards building all aspects of training for open water and pool competitions, as well as general conditioning. Whether training for general fitness or to compete, masters primary focus is fun.
Suggested prerequisite for Masters: ability to swim 500 yards in 10 minutes and execute flip turns.
Ages 19+ welcome! Give Masters a try, you will love it!
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pulse for pink! [mat sculpt]
7:00am — 7:50am
Mind Body Studio
SARAH KING
Pulse for PINK! [Mat Sculpt]
Date:
Saturday 25th
Time: 7:00am— 7:50am
Location:
Mind Body Studio
Instructor:
SARAH KING
This is a moderate/high intensity class. Enjoy this energetic and challenging class incorporating elements of yoga, Pilates and strength training with an emphasis on core strength.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ignite
7:00am — 7:50am
IGNITE Studio
Amandeep Titus Barboza
IGNITE
Date:
Saturday 25th
Time: 7:00am— 7:50am
Location:
IGNITE Studio
Instructor:
Amandeep Titus Barboza
Multi station cardio and strength training circuit style class. With three distinct cardio components.
Modality: Cardio + Strength Training
Impact Level: Medium Impact
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pink boot camp
7:00am — 7:50am
Group Exercise
Ali Letsch
PINK Boot Camp
Date:
Saturday 25th
Time: 7:00am— 7:50am
Location:
Group Exercise
Instructor:
Ali Letsch
This class is a no-nonsense, challenging workout that improves overall fitness for every level through strengthening, sculpting, and cardiovascular work using sports drills, athletic moves, and exercises to target the total body. Boot Camp delivers maximum intensity while requiring minimal coordination.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle45
7:10am — 8:00am
Cycling Studio
Sarah B
Cycle45
Date:
Saturday 25th
Time: 7:10am— 8:00am
Location:
Cycling Studio
Instructor:
Sarah B
Cycle45 - This 45-minute power ride will take you to the next level. This is our most challenging ride with more intense drills consisting of intervals, speed play and steep hills with less recovery time.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Special: Pick-up Basketball
Date:
Saturday 25th
Time: 7:15am— 8:55am
Location:
Gym
Instructor:
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle express
7:15am — 8:05am
77 Social
NANETTE WALKER
Cycle Express
Date:
Saturday 25th
Time: 7:15am— 8:05am
Location:
77 Social
Instructor:
NANETTE WALKER (sub)
45 minute class .
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa yoga
7:15am — 8:05am
Mind Body Studio
Wes Linch
Vinyasa Yoga
Date:
Saturday 25th
Time: 7:15am— 8:05am
Location:
Mind Body Studio
Instructor:
Wes Linch
Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
les mills sprint™
7:15am — 7:40am
Cycle Studio
Courtney Smith
LES MILLS SPRINT™
Date:
Saturday 25th
Time: 7:15am— 7:40am
Location:
Cycle Studio
Instructor:
Courtney Smith (sub)
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout for everyone, scientifically proven to return rapid results- getting fitter, faster and stronger in a short amount of time.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ignite
7:15am — 8:05am
Ignite Studio
Stephanie
IGNITE
Date:
Saturday 25th
Time: 7:15am— 8:05am
Location:
Ignite Studio
Instructor:
Stephanie
This cardio and strength training circuit style format uses treadmills, ellipticals, spin bikes,Concept 2 Rowers, escape
decks, dumbbells, and resistance bands but does not incorporate the TV displays.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:30am— 8:00am
Location:
Instructor:
Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:30am— 8:00am
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:30am— 8:00am
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:30am— 8:00am
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
intelligent cycling hiit
7:30am — 7:55am
eXcel studio
Katie Marreel
Intelligent Cycling® HIIT
Date:
Saturday 25th
Time: 7:30am— 7:55am
Location:
eXcel studio
Instructor:
Katie Marreel
An intensive 30-minute HIIT cycle class using Intelligent Cycling immersive visuals and real-time tracking. Expect challenging sprints and explosive climbs to get your heart rate going. Bring your energy and ride hard!
The free Intelligent Cycling app is found in your app store; simply download and create an account. Team Player: Displaying each rider’s personal data, this class experience is an individual effort in a group environment. Match your personal circle with the target for a challenging, fun team ride. *Intelligent Cycling app/bike connection required for on-screen data.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
fee based: pilates reformer class - level 1 mobility
7:30am — 7:55am
Dawn Gowanloch
Fee Based: Pilates Reformer Class - LEVEL 1 Mobility
Date:
Saturday 25th
Time: 7:30am— 7:55am
Location:
Instructor:
Dawn Gowanloch
Description
Single classes cost $45 or you can purchase a monthly unlimited package for $200.
Join us for a rejuvenating Pilates Reformer mobility class designed to enhance your flexibility, strength, and overall body awareness. This class focuses on using the Reformer to support your movement, allowing you to explore a range of dynamic stretches and controlled movements that improve joint mobility and muscle balance.
You'll engage in targeted exercises that promote core stability, improve posture, and alleviate tension. Whether you're a seasoned practitioner or new to Pilates, this class offers modifications to ensure everyone can benefit. Experience the perfect blend of challenge and relaxation as you move through fluid sequences, leaving you feeling revitalized and more connected to your body.
Late cancels or no shows:
- If you cancel after 7pm the night before your class, you will be charged a $15 fee.
- If you do not show up to a class that you have signed up for, you will be charged a $25 fee.
Waitlists:
- If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge.
If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
chocoflex trx
7:30am — 8:20am
Studio B
JANELLE VETERI
ChocoFlex TRX
Date:
Saturday 25th
Time: 7:30am— 8:20am
Location:
Studio B
Instructor:
JANELLE VETERI
Redefine your body without lifting a single weight! Get a fast, fun, and effective workout using innovative suspension training using a TRX Suspension Trainer. Build strength, power, and balance using your own body weight in this unique class. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
hiit
7:30am — 8:20am
Studio A
FLORA LI
HIIT
Date:
Saturday 25th
Time: 7:30am— 8:20am
Location:
Studio A
Instructor:
FLORA LI
This is a moderate/high intensity class. Featuring short, intense bursts of effort followed by periods of recovery, the scientifically structured intervals allow you push your body into your max effort training zone – and that’s where the results happen. Get set to transcend your speed, strength and height. Take your physical ability to another level.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
september sculpt & strength
7:30am — 8:20am
Group Fitness Studio
Guy Kirson
September Sculpt & Strength
Date:
Saturday 25th
Time: 7:30am— 8:20am
Location:
Group Fitness Studio
Instructor:
Guy Kirson
Get in the best shape as possible, with an early riser sculpt and strength class with Guy!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
grouppower
7:30am — 8:20am
eXcite studio
Maddie Luther
GroupPOWER
Date:
Saturday 25th
Time: 7:30am— 8:20am
Location:
eXcite studio
Instructor:
Maddie Luther (sub)
Blast all your muscles with this high-rep weight training workout. Using weights and body weight, GroupPOWER combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to your personal best!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
les mills bodypump™
7:30am — 8:20am
Studio 3
AMY REICHANADTER
Les Mills BODYPUMP™
Date:
Saturday 25th
Time: 7:30am— 8:20am
Location:
Studio 3
Instructor:
AMY REICHANADTER
This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Members are required to wear a mask to enter the club and
practice social distancing.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:00am— 8:30am
Location:
Instructor:
Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:00am— 8:30am
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:00am— 8:30am
Location:
Instructor:
Swim Lane Reservations - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:00am— 8:30am
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Drop-In Pickleball
Date:
Saturday 25th
Time: 8:00am— 12:00pm
Location:
Pickleball 1
Instructor:
Come play a friendly game of pickleball. Players will mix and match with each other for one hour. Please bring your own paddle - balls will be provided.
Complimentary for Club West Members
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
power sculpt
8:00am — 8:50am
Fitness Studio
Debbie Delarosa
Power Sculpt
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Fitness Studio
Instructor:
Debbie Delarosa
This 50 minute class builds muscle strength and muscle definition. Optional hand held weights, bands, balls and body bars guarantee a full body workout. This class is easy to follow and is open to members of all fitness levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga fusion
8:00am — 8:50am
Studio 1
Matty Whitmore
Yoga Fusion
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Studio 1
Instructor:
Matty Whitmore
Come experience Matty's unique style of blending upbeat music with mindful yoga. You don't want to miss this uplifting, high energy flow.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Ignite
ignite
8:00am — 8:50am
IGNITE Studio
Sam Joe
IGNITE
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
IGNITE Studio
Instructor:
Sam Joe
**PLEASE ARRIVE AT LEAST 5MIN PRIOR TO THE CLASS START TIME! Your designated starting station will be selected upon arrival to class and available on a first come first serve basis.
IGNITE is a cardio and strength training circuit style format using Treadmills, VersaClimbers, Concept 2 Rowers, Escape Decks, Dumbbells, and Resistance Bands. Expect to circuit back and fourth between cardio drills and strength building exercises, obtaining an effective and efficient cardio and strength training workout with little to no impact, in just 50 minutes. Class variations include Full Body, Upper Body, Lower Body, and Glutes/Abs.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Cycle
rhythm ride
8:00am — 8:50am
Performance Studio
Oz Folb
Rhythm Ride
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Performance Studio
Instructor:
Oz Folb
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
8:00am — 8:50am
Cycling Studio
Annika Steiber
Cycle
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Cycling Studio
Instructor:
Annika Steiber
This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump
8:00am — 8:50am
Fitness Studio
Nancy Wisniewski
BODYPUMP
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Fitness Studio
Instructor:
Nancy Wisniewski
This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cotton candy cardio step
8:00am — 8:50am
Studio A
CAROLINE FULLER
Cotton Candy Cardio Step
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Studio A
Instructor:
CAROLINE FULLER
Do you like step choreography and the total body workout circuit training? Experience both in this high energy class! This is a specialized class and may be canceled if the instructor is unavailable. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
stepography
8:00am — 8:50am
Studio 2
Arlene
STEPography
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Studio 2
Instructor:
Arlene
An advanced step class that incorporates intricate choreography to keep your heart rate up and your whole body guessing.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
fee based: pilates reformer class - level 1
8:00am — 8:50am
Dawn Gowanloch
Fee Based: Pilates Reformer Class - LEVEL 1
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Instructor:
Dawn Gowanloch
Single classes cost $45 or you can purchase a monthly unlimited package for $200.
This class is designed for beginners and those looking to refine their fundamentals. If you are new to Pilates this is the class you will want to attend for your first 10 class. This class focuses on introducing you to the key principles of Pilates, including alignment, breath, and controlled movement.
Using the reformer machine, you’ll engage in a series of gentle exercises that target core strength, flexibility, and overall body awareness. Our certified instructors will guide you through each movement, ensuring you understand proper form and technique.
Expect a supportive environment where you can build confidence, increase strength, and improve your posture. Whether you’re new to Pilates or returning after a break, this class is the perfect way to start your journey towards a healthier, more balanced body.
Late cancels or no shows:
- If you cancel after 7pm the night before your class, you will be charged a $15 fee.
- If you do not show up to a class that you have signed up for, you will be charged a $25 fee.
Waitlists:
- If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge.
If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga for core strength & hip flexibility
8:00am — 8:50am
Mind Body Studio
VERONICA CRUZ
Yoga for Core Strength & Hip Flexibility
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Mind Body Studio
Instructor:
VERONICA CRUZ
This is a low/moderate intensity class. Core strength is needed in all our functional daily activities. Healthy hip flexibility promotes good alignment, release in the lower back and overall functional mobility, stability and strength. This class bundles both for a solid workout.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
les mills core
8:00am — 8:25am
Fitness Studio
JUAN CANIZALES
LES MILLS CORE
Date:
Saturday 25th
Time: 8:00am— 8:25am
Location:
Fitness Studio
Instructor:
JUAN CANIZALES
Join us for a 30 minute core blaster that will get your day started right. You will be guided through correct technique as you work with tools such as, resistance tubes and weight plates, as well as bodyweight exercises like crunches, and hovers. You will also work your hips and lower back.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
group power
8:00am — 8:50am
Studio 1
Cindy MacDonald
Group Power
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Studio 1
Instructor:
Cindy MacDonald
Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP®, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pilates
8:00am — 8:50am
MindBody - Pilates
Sarah B
Pilates
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
MindBody - Pilates
Instructor:
Sarah B
Mat Pilates is a system of low-impact exercises performed on a yoga mat to promote strength, stability, and flexibility. Pilates targets the core, which include the glutes, hips, pelvic floor, and lower back. Participants are guided through the proper alignment, breathing techniques, and muscle activation to maximize the effectiveness of the exercises. If you’re ready to enhance your strength and flexibility through mindful movement, this class is for you!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
slow vinyasa yoga
8:00am — 8:50am
Mind Body Studio 1
LORI MARGULIES
Slow Vinyasa Yoga
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Mind Body Studio 1
Instructor:
LORI MARGULIES
Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodycombat
8:00am — 8:50am
GroupX Studio
Josefin
BodyCombat
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
GroupX Studio
Instructor:
Josefin
BODYCOMBATTM (Les Mills) This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress and have a blast punching and kicking your way into shape.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball
sat morning pickleball open play
8:00am — 11:00am
Pickleball 1
Roger Lee
Sat Morning Pickleball Open Play
Date:
Saturday 25th
Time: 8:00am— 11:00am
Location:
Pickleball 1
Instructor:
Roger Lee
Open Play. Do not need to sign up.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
morning vinyasa flow
8:00am — 8:50am
Westwood Studio
Lorelei
Morning Vinyasa Flow
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Westwood Studio
Instructor:
Lorelei (sub)
Start the morning with a gentle yoga flow class to stretch, mobilize and strengthen your whole your body. This class is based on a flow class for every level.
Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
barre fusion
8:00am — 8:50am
Barre
Riana
Barre Fusion
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Barre
Instructor:
Riana
This class blends elements of Ballet, Pilates, Yoga and Body Sculpting to improve posture, increase flexibility, and tone the body. All levels welcome.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
aqua fun!
8:00am — 8:50am
Exercise Pool
Marina Kochubyey
Aqua FUN!
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Exercise Pool
Instructor:
Marina Kochubyey
Aqua exercise at it's best! This ever changing class will keep you guessing every week with a combination of cardio, strength, dance, drills and games in the water! Come join the fun!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
heated barre
8:00am — 8:50am
Heated Yoga Studio
Gagan
Heated Barre
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Heated Yoga Studio
Instructor:
Gagan
This class is heated and blends elements of Ballet, Pilates, Yoga and Body Sculpting to improve posture, increase flexibility, and create a strong sculpted body. All levels welcome.
ETIQUETTE FOR MEMBERS
- Reserve your spot by registering for your class on our Bay Club Connect App
- Be in the studio 5 min prior class begin to keep your reserved spot
- 5 min prior class begin members from waiting list are allowed into class
- The class is closed at the scheduled beginning of class
Class Settings
This class is active and requires a reservation.
The class is visible in Connect.
For this class the booking window is applicable (3 days)
This class is an instance of a recurring class
- Every week on Monday
- Never ends
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Heated Yoga
hatha yoga
8:00am — 8:50am
Hot Yoga Studio
Hatha Yoga
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Hot Yoga Studio
Instructor:
We move through series of postures using breath to find proper alignment and mind-body connection. Builds strength, flexibility, and balance.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cardio kickboxing
8:00am — 8:50am
Fitness Studio
AMY ROSSKOPF
Cardio Kickboxing
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Fitness Studio
Instructor:
AMY ROSSKOPF
This exhilarating, non-stop, cardio-intensive workout will teach you the basic fundamentals of boxing, kickboxing, and martial arts. Driven by high-energy music, you'll punch and kick your body
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
aerobics
8:00am — 8:50am
Group Fitness Room
Amy Sarubbi
Aerobics
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Group Fitness Room
Instructor:
Amy Sarubbi
Focuses on cardio conditioning as well as resistance and balance training, concluding with a soothing segment of stretching.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle: booking required
8:00am — 8:50am
Cycling Studio
LAURA BEHRENS
Cycle: BOOKING REQUIRED
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Cycling Studio
Instructor:
LAURA BEHRENS
This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Booking Guidelines:
- Booking opens 3 days prior to class start time.
- Instructor will ensure all registered riders are present 5 minutes before class.
- Any open bikes will be given to someone waiting.
- If you are registered for a class and unable to make it, please cancel in the app so someone can take your spot.
Questions can be directed to Sarah King at sarah.king@bayclubs.com
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Reformer Pilates
fee based: athletic pilates reformer
8:00am — 8:50am
Pilates Studio
Neil Koehler
Fee Based: Athletic Pilates Reformer
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Pilates Studio
Instructor:
Neil Koehler
*This is a Reformer Pilates class that utilizes dumbbells and is fast-paced in comparison to Classical.* Pilates heightens mind-body awareness with focus on core strength and stability. Other benefits will result in longer leaner muscles, relief from back pain, better posture, relief from stress, and more! The charge will be $35 added to your membership account in which you will pay once you receive your monthly billing statement. Cancellations less than 24 hours will be charged 50%. No show fees will be charged at full rate. All levels welcomed. For one-on-one Pilates instruction, please email the fitness manager at Nikki.Murray@bayclubs.com
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
u jam
8:00am — 8:50am
Eastwood Studio
Christel
U Jam
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Eastwood Studio
Instructor:
Christel (sub)
An addictive cardio workout that fuses the hottest world beats with unique and fun pre-designed choreography!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
8:00am — 8:50am
Cycle Studio
Stacy Durand
Cycle
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Cycle Studio
Instructor:
Stacy Durand
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ignite pink - wear pink to support breast cancer awareness month
8:00am — 8:50am
IGNITE
Stephanie Valentine
Ignite PINK - wear pink to support Breast Cancer awareness month
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
IGNITE
Instructor:
Stephanie Valentine (sub)
NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time.
Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga flow
8:00am — 8:50am
Yoga Studio
STACY MCCARTHY
Yoga Flow
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Yoga Studio
Instructor:
STACY MCCARTHY (sub)
Awaken your senses and begin your day with YOGA. Morning yoga is a flowing series of invigorating asanas (Yoga postures) for all levels. Be prepared to sweat and be challenged in this invigorating, fluid style of Yoga synching breath to movement through a creative, flowing sequence of Yoga postures.
Modifications & variations are given for all different levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pilates shapes (new class)
8:00am — 8:50am
Studio 2
Stevie Eberle
Pilates Shapes (New Class)
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Studio 2
Instructor:
Stevie Eberle (sub)
An invigorating blend of Pilates, Barre, and power yoga set to modern beats, with small controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. it's a low impact but intense way to heat up your training.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
bodycombat™
8:00am — 8:50am
Fitness studio
Rebecca Breuer
BODYCOMBAT™
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Fitness studio
Instructor:
Rebecca Breuer
This is a moderate/high intensity class. BODYCOMBAT™ is a high-energy martial arts-inspired cardio workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai and Capoeira. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
operation: leg day
8:00am — 8:50am
ELEVATE Studio
Denise Chavez
Operation: LEG DAY
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
ELEVATE Studio
Instructor:
Denise Chavez
Sculpt stronger legs and glutes with this high-intensity class focused on power, endurance, and strength. Expect squats, lunges, and a serious burn. All levels welcome - DON'T SKIP LEG DAY.
Enjoy this complimentary workout hosted by Elite trainer Denise Chavez.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
performance cycle
8:00am — 8:50am
Cycle Studio
JODI SPAGNA
Performance Cycle
Date:
Saturday 25th
Time: 8:00am— 8:50am
Location:
Cycle Studio
Instructor:
JODI SPAGNA
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
all level vinyasa flow
8:00am — 9:15am
Turf Studio
Summer Mecham
All Level Vinyasa Flow
Date:
Saturday 25th
Time: 8:00am— 9:15am
Location:
Turf Studio
Instructor:
Summer Mecham
A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
3.0 -3.5 Drop In
Date:
Saturday 25th
Time: 8:15am— 9:30am
Location:
Pickleball Drop-In
Instructor:
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
pilates fusion
8:15am — 9:05am
Mind Body Studio
Ivy Noceto
Pilates Fusion
Date:
Saturday 25th
Time: 8:15am— 9:05am
Location:
Mind Body Studio
Instructor:
Ivy Noceto (sub)
Utilizing the Pilates principles in this full body workout. Fusion of various Pilates moves with additional weights and props for more toning and sculpting. This class is for developing lean muscle and strength while working on stretching, toning, and alignment.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
ignite
8:15am — 9:05am
Ignite Studio
NANETTE WALKER
IGNITE
Date:
Saturday 25th
Time: 8:15am— 9:05am
Location:
Ignite Studio
Instructor:
NANETTE WALKER (sub)
This cardio and strength training circuit style format uses top-of-the-line equipment
including cardio equipment and dumbbells but does not use TV displays.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
strength
8:15am — 9:05am
The Great Lawn
Alyssa Austin
Strength
Date:
Saturday 25th
Time: 8:15am— 9:05am
Location:
The Great Lawn
Instructor:
Alyssa Austin
Strength class with exercises designed to support the center of your torso, focusing on ab work and back exercises.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Cycle
rpm cycle
8:15am — 9:05am
Cycle Studio
RPM Cycle
Date:
Saturday 25th
Time: 8:15am— 9:05am
Location:
Cycle Studio
Instructor:
Discover a fun, low-impact way to improve your aerobic fitness and muscle tone. RPM features flat rides, hill climbs and sprints set to an awesome soundtrack – and you control the intensity.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
lift
8:15am — 9:05am
Group Exercise
Razia Iqbal
LIFT
Date:
Saturday 25th
Time: 8:15am— 9:05am
Location:
Group Exercise
Instructor:
Razia Iqbal
LIFT up everything – your energy, your fitness, your body and ultimately – YOUR GAME! Prepare to LIFT with barbell or dumbbells as you target each major muscle group in the body. This class incorporates both traditional strength exercises as well as functional movements to keep you strong and flexible. All movements are carefully choreographed to the beat and will utilize tempos changes to have keep your muscles guessing and results coming! All levels welcome
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
barre fusion
8:15am — 9:05am
Barre Amphitheater
TRACY MOORE
Barre Fusion
Date:
Saturday 25th
Time: 8:15am— 9:05am
Location:
Barre Amphitheater
Instructor:
TRACY MOORE
A Traditional Barre workout created from a Ballet Based Barre Technique, Focusing on balance, strength, alignment and, strength. All levels welcome!
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:30am— 9:00am
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:30am— 9:00am
Location:
Instructor:
Swim Lane Reservation - L3
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:30am— 9:00am
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:30am— 9:00am
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Masters Swim- NO COACH
Date:
Saturday 25th
Time: 8:30am— 9:30am
Location:
Adult Pool
Instructor:
This is a moderate/high intensity group workout. Masters Swimming is a successful blend of fitness and competitive swimming for adults 16 years of age and over. The regular structured workouts use techniques of interval training in an atmosphere of fun, fitness, friendship, and participation! Individuals who find it difficult to stick with a self-imposed swim routine will find it easier to maintain as a member of a Masters Swimming program.
If it’s your first-time swimming with us, please check in with a coach before getting in the water. Swimmer placement is at the coach’s discretion and must be followed.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
power r/de
8:30am — 9:20am
Studio Mixx
Ella
Power R/DE
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
Studio Mixx
Instructor:
Ella
Work Harder. Get Stronger. Conquer the road. Technology guides your intensity to measure performance and adapt your challenge. Ages 14+
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Tennis
o/d 3.5+ clinic with coach ralph $ will apply
8:30am — 10:00am
Tennis 9
Ralph Acosta
O/D 3.5+ Clinic with Coach Ralph $ will apply
Cancelled
Location:
Tennis 9
Instructor:
Ralph Acosta
It's a four player doubles clinic where each player changes partners three times throughout the morning. This happens immediately after one team reaches four games, all with the use of no ad scoring. It's cardio doubles with live ball feeds and points in each game which involves a lot of running forwards & backwards, a lot of offensive/defensive & poach volleys, passing shots, approach shots, lobs, overheads and on some occasions serving.
Strategy, skill building, positioning, mind set and ball placements are addressed at each clinic. At the end of this 1.5 hour session we'll add up each individual's games to see who won the most games for the Gold, second most for the Silver and third for the Bronze medalist. A perfect night is when one player wins 12 games. The cost of this clinic is $35 each player. These game type drills give the OD clinicians confidence with their net games. Nobody leaves the court without some degree of new knowledge, fun and perspiration. Your volleys will improve dramatically.
24 hour cancellation policy
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Ignite
ignite
8:30am — 9:20am
Studio 501
Addison
IGNITE
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
Studio 501
Instructor:
Addison
Fire up your metabolism and motivation with strategic high intensity strength and cardio training
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
8:30am — 9:20am
77 Social
MIKE FRANZ
Cycle
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
77 Social
Instructor:
MIKE FRANZ
Challenge your physical and mental strength using resistance, speed, positioning, and cadence
to burn calories and improve strength. Your instructor will guide you through a workout that
will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic
and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
power flow yoga
8:30am — 9:20am
Yoga Studio
CALI CHWA
Power Flow Yoga
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
Yoga Studio
Instructor:
CALI CHWA
Flowing through a series of advanced yoga postures, you’ll sweat, strengthen, and strength in Power Yoga. Challenge your body and quiet your mind with a fast-paced flow that’s open to all levels.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
bodybalance
8:30am — 8:55am
Fitness Studio
JUAN CANIZALES
BODYBALANCE
Date:
Saturday 25th
Time: 8:30am— 8:55am
Location:
Fitness Studio
Instructor:
JUAN CANIZALES
Ideal for anyone and everyone, BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathe Control is a part of all the exercises, and instructors will always provide options for those just getting started.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
bodycombat™
8:30am — 9:20am
Studio A
FLORA LI
BODYCOMBAT™
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
Studio A
Instructor:
FLORA LI
This is a moderate/high intensity class. BODYCOMBAT™ is a high-energy martial arts-inspired cardio workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai and Capoeira. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
8:30am — 9:20am
Cycle Studio
LORRI RHODES
Cycle
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
Cycle Studio
Instructor:
LORRI RHODES
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle45
8:30am — 9:20am
Cycling Studio
Lisa
Cycle45
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
Cycling Studio
Instructor:
Lisa
Cycle45 - This 45-minute power ride will take you to the next level. This is our most challenging ride with more intense drills consisting of intervals, speed play and steep hills with less recovery time.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
power hour
8:30am — 9:20am
Group Fitness Studio
Danny Schultz
Power Hour
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
Group Fitness Studio
Instructor:
Danny Schultz
A full body work out with weights to strengthen and tone your entire body.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
masters swim - all lanes reserved
8:30am — 10:00am
Front Pool
Laszlo Perlaky
Masters Swim - ALL LANES RESERVED
Date:
Saturday 25th
Time: 8:30am— 10:00am
Location:
Front Pool
Instructor:
Laszlo Perlaky
All members are welcome to join our complimentary Masters
workouts. Our workouts will motivate and challenge you to improve
your swimming whether you are training for an event or just getting
into shape.
Practices are approximately 2,000–4,000 yards in length. Participants
should be able to swim one mile (66 lengths) comfortably before
joining in the workouts.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
8:30am — 9:20am
Cycle Studio
Teal Conroy
Cycle
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
Cycle Studio
Instructor:
Teal Conroy
Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
barre fusion
8:30am — 9:20am
Movement Studio
Katja Blasi
Barre Fusion
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
Movement Studio
Instructor:
Katja Blasi (sub)
A class that is created from Ballet Based Barre Technique focusing on balance and alignment as well as fitness strength training, with or without free weights. All levels welcome!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
power vinyasa
8:30am — 9:20am
eXhale studio
Emiko Konomi
Power Vinyasa
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
eXhale studio
Instructor:
Emiko Konomi
Based on the popular Baptiste Power Vinyasa yoga method, this challenging flowing class is designed for those that can "take the heat". You will experience a detoxifying, clarifying and joyful practice, accompanied by lighthearted/modern tunes.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
aqua blast
8:30am — 9:20am
Indoor Pool
Kathleen O'Malley
Aqua Blast
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
Indoor Pool
Instructor:
Kathleen O'Malley
A water workout training the heart with dynamic cardio exercises and conditioning all major muscle groups. A well-rounded workout for every fitness level that will leave everyone energized.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball
social and friendly signups (under 3.5 dupr )king of the court pickleball ladder -two sessions offered
8:30am — 9:45am
Carol Chun
Social and Friendly Signups (Under 3.5 dupr )King of the Court Pickleball Ladder -two sessions offered
Date:
Saturday 25th
Time: 8:30am— 9:45am
Location:
Instructor:
Carol Chun
Pickleball "King of the Court" Ladder Event
Where: Bay Club Santa Clara, 3250 Central Expressway
When: Saturday October 25, 2025
Instructor: Coach Sean and Coach Carol to host the fun event
For the event: Please bring something to share for the potluck and don't forget to wear your costume.
Sign up: Either sign up on the google form OR sign up on Bay Club Connect App to participate in the ladder
Description
Two sessions offered based on level:
8:30-9:45 am : Friendly Social Ladder-Advanced Beginner/Intermediate (under 3.5 dupr)
10 am-11:15 am: Friendly Competitive Ladder- Advanced (above 3.5 Dupr)
King of the Court Ladder Event (Ladder Event will be assigned certain courts and open play on other courts)
Ladder rounds will not be reported into Dupr system or any other rating system.
This is a great game format for players to have fun and meet new players. This format also allow players to test their game to rise to the top of the court and ultimately earn the "King of the Court". Sign up as an individual.
HOW EVENT WORKS:
Each player will start out on an assigned court. First round, each team will play based on time limit/point completion . After each round: Winning team moves up to higher court and splits to have a new partner and non winning team moves down to lower court and splits to have a new partner.
If you have questions, please feel free to reach out by email to carol.chun@bayclubs.com.
**Must cancel attendance 48 hours before first class
** Liability waiver to be reviewed and signed if this is the first time you are coming to Bay Club Santa Clara.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
step
8:30am — 9:20am
Studio 3
AMY REICHANADTER
Step
Date:
Saturday 25th
Time: 8:30am— 9:20am
Location:
Studio 3
Instructor:
AMY REICHANADTER
Traditional, easy-to-follow step. Get ready to step and sweat your way into shape. All levels welcome.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
intelligent cycling
8:35am — 9:25am
eXcel studio
Katie Marreel
Intelligent Cycling®
Date:
Saturday 25th
Time: 8:35am— 9:25am
Location:
eXcel studio
Instructor:
Katie Marreel
Intelligent Cycling® brings video entertainment, visual motivation, and personal progress options to enhance your indoor experience. Riders get to choose their level of involvement by downloading the app and getting exhaustive data from their ride, or simply attending a class and following along with the instructor. The free Intelligent Cycling app is found in your app store; simply download and create an account. Team Player: Displaying each rider’s personal data, this class experience is an individual effort in a group environment. Match your personal circle with the target for a challenging, fun team ride. *Intelligent Cycling app/bike connection required for on-screen data.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
core & more
8:45am — 9:10am
eXcite studio
Maddie Luther
Core & More
Date:
Saturday 25th
Time: 8:45am— 9:10am
Location:
eXcite studio
Instructor:
Maddie Luther (sub)
This class is all about the core, focusing on strengthening all the muscles that wrap around the core of the body. These exercises build a more stable, powerful torso which will improve posture, stability, balance, and provide a strong foundation for an active daily life. The class concentrates on a variety of strength, balance and stretching exercises for abdominal, lower back, and oblique muscles.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 9:00am— 9:30am
Location:
Instructor:
Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 9:00am— 9:30am
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 9:00am— 9:30am
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 9:00am— 9:30am
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
DINK RIGHT IN - Intro to Pickleball for Beginners
Date:
Saturday 25th
Time: 9:00am— 10:30am
Location:
Instructor:
Learn to play Pickleball
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Morning Pickleball Open Play: Courts 3 + 4 + 5 + 6
Date:
Saturday 25th
Time: 9:00am— 1:00pm
Location:
Pickleball 3
Instructor:
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Beginners Swim Class
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Recreation Pool
Instructor:
This class teaches adults who are beginning, fearful, or have not been successful in learning to swim. Swimming is fun and joyful , so should the learning process.
*** 24 hours cancellation policy.
Swim Instructor: Aila Lu
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
PICKLEBALL OPEN PLAY
Date:
Saturday 25th
Time: 9:00am— 12:00pm
Location:
Pickleball F
Instructor:
(MCC Members Only)
Each weekend on Saturdays and Sundays come to MCC to play some pick up games and meet new people on our open play courts E & F! All levels welcome!
Rack up your paddle if courts are full:
RULES:
1. Teams are decided by racked paddles
2. First FOUR on each court play a game to 11 win by 2
3. Once complete, ALL FOUR players come off with NEXT UP FOUR players on
4. Players coming off may re-rack
IF paddle rack is full: matches are played to 11 win by 1
IF paddle rack has 2 or less: winners stay
Questions/comments? Email Spencer.Trotta@bayclubs.com
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
PICKLEBALL OPEN PLAY
Date:
Saturday 25th
Time: 9:00am— 12:00pm
Location:
Pickleball E
Instructor:
(MCC Members Only)
Each weekend on Saturdays and Sundays come to MCC to play some pick up games and meet new people on our open play courts E & F! All levels welcome!
Rack up your paddle if courts are full:
RULES:
1. Teams are decided by racked paddles
2. First FOUR on each court play a game to 11 win by 2
3. Once complete, ALL FOUR players come off with NEXT UP FOUR players on
4. Players coming off may re-rack
IF paddle rack is full: matches are played to 11 win by 1
IF paddle rack has 2 or less: winners stay
Questions/comments? Email Spencer.Trotta@bayclubs.com
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Challenge Court (9-1pm)
Date:
Saturday 25th
Time: 9:00am— 1:00pm
Location:
Tennis 5
Instructor:
Open Doubles Play - Requirement must be a CW member and know how to play doubles.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball Open Play
Cancelled
Location:
Pickleball 5
Instructor:
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Open Play
Cancelled
Location:
Pickleball 3
Instructor:
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
FEE BASED | BEGGINNER JIU-JITSU $$
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Pilates Reformer Studio 2
Instructor:
This Submission Grappling class combines elements of Brazilian Jiu-Jitsu and wrestling, focusing on both ground fighting and takedown techniques. Participants will explore a mix of BJJ submissions, positional control, and transitions, alongside wrestling's takedowns, pressure, and escapes. The class is structured to help students develop a versatile grappling skill set, emphasizing the ability to move fluidly between different styles and techniques.
Suitable for practitioners of all levels, the training sessions provide an environment for improving overall grappling abilities through a balanced mix of drilling, live sparring, and technique refinement.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball Open Play
Cancelled
Location:
Pickleball 1
Instructor:
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Challenge Court (9-1pm)
Date:
Saturday 25th
Time: 9:00am— 1:00pm
Location:
Tennis 6
Instructor:
Open Doubles Play - Requirement must be a CW member and know how to play doubles.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Challenge Court (9-1pm)
Date:
Saturday 25th
Time: 9:00am— 1:00pm
Location:
Tennis 7
Instructor:
Open Doubles Play - Requirement must be a CW member and know how to play doubles.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
power hour
9:00am — 9:50am
Studio 1
Afolabi
Power Hour
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Studio 1
Instructor:
Afolabi
This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts designed to tone your body, improve your endurance and unlock your inner athlete! All levels welcome
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Ignite
ignite | full body
9:00am — 9:50am
Ignite Studio
EDWARD LEE
iGNITE | Full Body
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Ignite Studio
Instructor:
EDWARD LEE
This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
$ panthers swim team - cubs $
9:00am — 9:50am
Family Pool Deck
Emily Blatt
$ Panthers Swim Team - Cubs $
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Family Pool Deck
Instructor:
Emily Blatt
Youth swimmers age 10 & under train and develop their skills for competitive swimming. 2 lanes reserved for a 40 minute class.
*Evaluation required before joining team. Must be able to swim at least 25 yards of Freestyle, Backstroke, and a honest attempt at Breaststroke and Butterfly. Please email Aquatics Director Julia Thompson for evaluation. Julia.Thompson@bayclubs.com
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
performance cycle
9:00am — 9:50am
Cycle Studio
Tiffany Hoover
Performance Cycle
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Cycle Studio
Instructor:
Tiffany Hoover
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Tennis
power up tennis! ( formerly cardio tennis) $ will apply
9:00am — 10:30am
Tennis 5
Mike Zarraonandia
POWER UP TENNIS! ( formerly cardio tennis) $ will apply
Cancelled
Location:
Tennis 5
Instructor:
Mike Zarraonandia
POWER UP TENNIS!
(formerly cardio tennis)
9-10:30am
POWER UP TENNIS SATURDAY!
Coach Mike Z will lead this high energy class with:
Non-Stop tennis!
Rallies! Games! AND Fun!
POWER UP TENNIS meets tennis skills and drills & games for 90 minutes of non stop action!
Set your fitness watches to HIGH in this super duper calorie burner!
Start your Saturdays with Mike Z’s Power Up Tennis to get your heart pumping! Improve your tennis with high energy, ATP/WTA style drills, fitness skills and super fun games!
ALL LEVELS WELCOME!
Sign up on Connect !
2 participants $55/hour
(as semi pvt lesson)
3 participants- $40/session
4 participants -$35/session
5 or more - $30/session
Sign up on Connect!
24 hour cancellation required.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Clinic
intermediate adult tennis clinic - 3.0-3.5
9:00am — 10:15am
Tennis 8
JASON PARK
Intermediate Adult Tennis Clinic - 3.0-3.5
Date:
Saturday 25th
Time: 9:00am— 10:15am
Location:
Tennis 8
Instructor:
JASON PARK
Designed for intermediate players, this clinic focuses on strategy, shot selection, and point play to help you develop consistency and confidence on the court. Drills and match-play scenarios will challenge your skills and improve your game.
24-hour cancellation policy applies.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba
9:00am — 9:50am
Eastwood Studio
DAVID DIXON
Zumba
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Eastwood Studio
Instructor:
DAVID DIXON
Zumba™ – Signature
Zumba™is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to follow dance moves. Burn calories as you groove your way into shape. Whether you’re a
beginner or a dance expert, Zumba™ is easy and fun for all.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba
9:00am — 9:50am
Fitness Studio
I-Ting Shen
ZUMBA
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Fitness Studio
Instructor:
I-Ting Shen
Zumba™ is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to-follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
trx bootcamp
9:00am — 9:50am
Specialty Studio
Meg Bernholz
TRX Bootcamp
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Specialty Studio
Instructor:
Meg Bernholz
Learn how to execute traditional TRX movements paired with exercises using various types of equipment including kettle bells, dumbbells, sand bells and more!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
hatha flow
9:00am — 10:15am
Mind-Body Studio
Mark Cormier
HATHA FLOW
Date:
Saturday 25th
Time: 9:00am— 10:15am
Location:
Mind-Body Studio
Instructor:
Mark Cormier
This class offers students a strong base to begin or deepen their practice by exploring the fundamentals of yoga postures. Ample time is focused on how to align and activate each posture to build a safe and healthy practice. In addition to physical postures, each class includes tips on yogic breathing and meditation. Hatha yoga postures stretch and align the body, promoting balance and flexibility. Good for students who like an energizing practice with more variety. All levels of ability are welcome.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
wonka workout strong
9:00am — 9:50am
Studio B
TERRY MCKINNON
Wonka Workout Strong
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Studio B
Instructor:
TERRY MCKINNON
No frills. No fancy choreography. Just serious strength training using weighted equipment. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
kickboxing
9:00am — 9:50am
Fitness Studio
Ken Park
Kickboxing
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Fitness Studio
Instructor:
Ken Park
This exhilarating, non-stop, cardio-intensive workout will teach you the fundamentals of boxing, kickboxing, and martial arts. Driven by high-energy music, you'll punch and kick your body into shape. This is a non-contact class and does not require any special equipment.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Cycle
rhythm ride
9:00am — 9:50am
Performance Studio
Mia Damian
Rhythm Ride
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Performance Studio
Instructor:
Mia Damian
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pilates mat
9:00am — 9:50am
Mind Body Studio 1
Susan Sun
Pilates Mat
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Mind Body Studio 1
Instructor:
Susan Sun
This mat workout is based on techniques developed by Joseph Pilates using weighted balls, light dumbbells, stability balls, resistance bands, and the body, on the mat. Learn to engage the intrinsic muscle groups that help support the internal structure through concentrated work on core strength, body alignment and muscular balance.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Cycle
golden gear r/de
9:00am — 10:00am
Studio R/DE
JANELLE VETERI
Golden Gear R/DE
Date:
Saturday 25th
Time: 9:00am— 10:00am
Location:
Studio R/DE
Instructor:
JANELLE VETERI
Work harder. Get Stronger. Technology guides your intensity to measure performance and adapt your challenge.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
u-jam fitness™
9:00am — 9:50am
Fitness studio
Kenny Chan
U-Jam Fitness™
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Fitness studio
Instructor:
Kenny Chan
This is a moderate/high intensity class. Combining the energy and grittiness of urban dance with fitness, U-Jam is a cardio dance experience that feels more like a 90's House Party than a workout. U-Jam Fitness brings funky, adrenaline-based beats from around the world with easy-to-follow choreography, so everyone, everywhere can get their Jam on.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
boo! beach blast
9:00am — 9:50am
Beachfront
CHRIS ALCALA
Boo! Beach Blast
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Beachfront
Instructor:
CHRIS ALCALA
Join Bay Club trainers for a halloween themed high-energy, full-body workout on the beach, combining strength, cardio, and halloween fun to keep you moving and motivated!
Treats served after class.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa flow
9:00am — 9:50am
Studio 2
Kristi Bettencourt
Vinyasa Flow
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Studio 2
Instructor:
Kristi Bettencourt
A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
athletic conditioning
9:00am — 9:50am
Group Exercise Studio
Stephanie Valentine
Athletic Conditioning
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Group Exercise Studio
Instructor:
Stephanie Valentine
Athletic conditioning exercises targeting your whole body. Designed to strengthen, shape, and tone using cardio and resistance training. Open to all level of fitness
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga fundamentals
9:00am — 9:50am
Yoga Studio
Charlotte Harvey
Yoga Fundamentals
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Yoga Studio
Instructor:
Charlotte Harvey
This class is designed to explore the many facets of basic yoga poses, breathing and relaxation techniques. More explanation and direction is offered to deepen your experience of yoga in a calm, relaxed and safe atmosphere.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
fee based: pilates reformer class - level 2 cardio
9:00am — 9:50am
Riana
Fee Based: Pilates Reformer Class - LEVEL 2 CARDIO
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Instructor:
Riana
Single classes cost $45 or you can purchase a monthly unlimited package for $200.
Join us for an energizing Pilates Reformer cardio class that combines the strength and flexibility of Pilates with a high-energy cardio workout! Using the Reformer, you'll engage in dynamic movements designed to elevate your heart rate while toning and sculpting your entire body. This class focuses on core stability, endurance, and improved coordination, all while maintaining the precision and control that Pilates is known for.
Our experienced instructors will guide you through a series of innovative exercises that will challenge your muscles and boost your cardiovascular fitness. Get ready to sweat, tone, and feel invigorated as you move to upbeat music in a motivating group setting. Bring your energy and prepare for a fun, full-body workout that will leave you feeling strong and accomplished!
Late cancels or no shows:
- If you cancel after 7pm the night before your class, you will be charged a $15 fee.
- If you do not show up to a class that you have signed up for, you will be charged a $25 fee.
Waitlists:
- If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge.
If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
balance sculpt
9:00am — 9:50am
Studio 2
Marina Kochubyey
Balance Sculpt
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Studio 2
Instructor:
Marina Kochubyey
BalanceSculpt – Strengthen and tone your body with this fitness ballet-inspired workout. Balance Sculpt is based on ballet, Pilates and Yoga exercises and balance fundamentals, and incorporates functional conditioning and strength exercises for a total body workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Barre
sculpt barre
9:00am — 9:50am
MindBody
Tracy
Sculpt Barre
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
MindBody
Instructor:
Tracy
Sculpt Barre –45 minutes – No barre needed for this barre class! Sculpt barre uses all the same principles as a traditional barre class- pulling its influence from ballet, Pilates, yoga, and traditional strength workouts and brings them into one, booty-burning, arm-sculpting, core blasting workout. At the instructor’s discretion, class utilizes a variety of equipment; light weights (1-5lbs), sliders, bands, and booty balls. You’ll leave class with a full body sweat and a more toned, sculpted body.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
core and more
9:00am — 9:50am
Westwood Studio
Gagan
Core and More
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Westwood Studio
Instructor:
Gagan
The Core and More class focuses on functional strength for the abs, back, and hips, essential for enhancing performance in sports like tennis, pickleball, swimming, running, dancing, and hiking. Developing a strong core not only supports our bodies in executing movements more effectively but also plays a crucial role in injury prevention. Core training is fundamental to excelling in any athletic endeavor.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodysculpt
9:00am — 9:50am
GroupX Studio - 40
Allison
BodySculpt
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
GroupX Studio - 40
Instructor:
Allison
Body Sculpt – This popular conditioning class utilizes weights, body bars, tubing along with very effective conditioning exercises to sculpt and define your body.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Circuit Training
factory of fit
9:00am — 9:50am
Fit Lab Studio
BUZZ AAGAARD
Factory of Fit
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Fit Lab Studio
Instructor:
BUZZ AAGAARD
Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
aqua fit
9:00am — 9:50am
Activities Pool
Kathy
Aqua Fit
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Activities Pool
Instructor:
Kathy
For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in these complimentary classes.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ujam
9:00am — 9:50am
Studio 1
Lisa Pena
UJam
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Studio 1
Instructor:
Lisa Pena
U-Jam Fitness is a fun and engaging workout that incorporates urban dance moves, such as hip-hop, Bollywood, and urban styles, into a full-body cardio workout. The program is designed to provide a total body workout, while also improving coordination, balance, and flexibility. U-Jam Fitness is not only a physical workout, but it also promotes mental well-being and a sense of community through the group exercise and dance choreography experience.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Tennis
live ball (3.0-3.5) intermediate
9:00am — 10:30am
Tennis 2
Marco Casesa
Live Ball (3.0-3.5) Intermediate
Cancelled
Location:
Tennis 2
Instructor:
Marco Casesa
Fast paced king and queen of the court style drills meant to be competitive, fun, and improve your game. Non-stop game play led by a pro. Must have 3.0 or 3.5 NTRP rating.
***Please register for only one Saturday AM Live Ball class***
Club West members $37
Executive North Bay $67
24 hour cancellation policy, billed for clinic if cancelled less than 24 hours before the start of class
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
power riide
9:00am — 9:50am
Cycle Studio
Suzette York
POWER RiiDE
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Cycle Studio
Instructor:
Suzette York
Experience the ultimate ride with our immersive Cycling Terrain Challenge! This high-energy class simulates real outdoor routes with three dynamic segments: regular terrain, intense uphill climbs, and fast-paced downhill sprints. As you ride, you’ll push your limits with integrated strength moves like push-ups and seated sit-ups on the bike, building upper body and core strength while keeping your legs pumping. Perfect for riders who crave variety and want a full-body workout that mimics the thrill of the open road. Get ready to sweat, strengthen, and conquer every hill!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga sculpt
9:00am — 9:50am
Mind Body Studio
Robyn Hannah
Yoga Sculpt
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Mind Body Studio
Instructor:
Robyn Hannah
This is a moderate/high intensity class. Yoga Sculpt combines elements of yoga, Pilates and strength training for a full-body workout designed to make you sweat.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
step (advanced)
9:00am — 9:50am
Fitness Studio
AMY ROSSKOPF
Step (Advanced)
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Fitness Studio
Instructor:
AMY ROSSKOPF (sub)
An advanced step class that incorporates intricate choreography to keep your heart rate up
and your whole body guessing and grooving.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Clinic
cardio tennis
9:00am — 9:50am
Tennis 9
Richard Blank
Cardio Tennis
Cancelled
Location:
Tennis 9
Instructor:
Richard Blank
Join our Cardio Tennis Class for intermediate and advanced players! This high-energy workout combines tennis drills with cardiovascular exercise, offering a fun and challenging way to improve your game and fitness. With fast-paced drills and dynamic movements, you'll burn calories while refining your skills.
24-hour cancellation policy in effect; please notify us at least 24 hours in advance if you need to cancel.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
heated hiit
9:00am — 9:50am
Heated Yoga Studio
Heidi
Heated HIIT
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Heated Yoga Studio
Instructor:
Heidi (sub)
Heated HIIT is a fusion of power pilates, strength and intervall training. The class is high intensity and faster paced. Get ready to sweat!
ETIQUETTE FOR MEMBERS
- Reserve your spot by registering for your class on our Bay Club Connect App
- Be in the studio 5 min prior class begin to keep your reserved spot
- 5 min prior class begin members from waiting list are allowed into class
- The class is closed at the scheduled beginning of class
Class Settings
This class is active and requires a reservation.
The class is visible in Connect.
For this class the booking window is applicable (3 days)
This class is an instance of a recurring class
- Every week on Monday
- Never ends
All levels are welcome, be sure to drink plenty of fluids before, during and after class.* Yoga mat, towel, and water required.*
ETIQUETTE FOR MEMBERS
- Reserve your spot by registering for your class on our Bay Club Connect App
- Be in the studio 5 min prior class begin to keep your reserved spot
- 5 min prior class begin members from waiting list are allowed into class
- The class is closed at the scheduled beginning of class
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
9:00am — 9:50am
Cycle Studio
Janine Ahuja
Cycle
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Cycle Studio
Instructor:
Janine Ahuja
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
boxing on the edge- (no fee)
9:00am — 9:50am
Edge Studio
Lawrence Martin
Boxing on the Edge- (no fee)
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Edge Studio
Instructor:
Lawrence Martin
Boxing class will include a variety of bag work, shadow boxing, and footwork. You will also go through a variety of core, cardio, and strength exercises. Each class will be designed to teach professional boxing and self defense skills. You will gain strength, hand-eye coordination, endurance, and confidence in a full body workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
spooky spin
9:00am — 10:15am
Cycle
Marianne Sekany
Spooky Spin
Date:
Saturday 25th
Time: 9:00am— 10:15am
Location:
Cycle
Instructor:
Marianne Sekany
Don your costume and get ready for 75 minutes of Halloween themed rhythm-based cardio and strength intervals in an immersive cycling studio complete with music videos! All levels welcome.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ignite
9:00am — 9:50am
IGNITE
LESLIE FORD
Ignite
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
IGNITE
Instructor:
LESLIE FORD
NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time.
Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Aqua
aquafit deep
9:00am — 9:50am
Lower Pool/Diving Well
Melissa Adkison
AquaFit Deep
Date:
Saturday 25th
Time: 9:00am— 9:50am
Location:
Lower Pool/Diving Well
Instructor:
Melissa Adkison (sub)
Moderate low impact workout with cardio, core and strength. Flotation devices provided.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
chocolate cha-cha (zumba)
9:15am — 10:10am
Studio A
CHERYL RUBIN
Chocolate Cha-Cha (Zumba)
Date:
Saturday 25th
Time: 9:15am— 10:10am
Location:
Studio A
Instructor:
CHERYL RUBIN
Experience Latin-inspired dance moves and eclectic international music. Take your fitness experience to a new level of fun while melting the stress and pounds away. 55-minute class. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pilates mat
9:15am — 10:05am
Barre Amphitheater
HENGAMEH BASHAR
Pilates Mat
Date:
Saturday 25th
Time: 9:15am— 10:05am
Location:
Barre Amphitheater
Instructor:
HENGAMEH BASHAR
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
fee based: pilates reformer $$
9:15am — 10:05am
Studio 3
Holly La Luz
FEE BASED: Pilates Reformer $$
Date:
Saturday 25th
Time: 9:15am— 10:05am
Location:
Studio 3
Instructor:
Holly La Luz (sub)
Pilates Reformer --$$$
Create muscle tone and definition, while strengthening the abdominal and back muscles. Strengthening the core musculature will improve balance, coordination, mobility, help relieve back pain as well as injury prevention. Increased body awareness, posture and overall everyday performance are familiar outcomes from Reformer work. All levels are welcome in the relaunch of our Pilates program!
Fee Based: $40 for 1 x per week;
PLEASE NOTE, NO SHOWS AND LATE CANCELLATIONS (less than 24 hours) WILL BE CHARGED FOR THE SESSION
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump
9:15am — 10:05am
GroupX Studio
BodyPump
Date:
Saturday 25th
Time: 9:15am— 10:05am
Location:
GroupX Studio
Instructor:
Become your strongest with a scientifically backed, heart-pumping mix of low weight, high rep intensity. This full-body workout increases aerobic fitness and muscular endurance and gets you feeling toned, fit and powerful.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Ignite
ignite
9:15am — 10:05am
IGNITE Studio
Garrett Hargrove
IGNITE
Date:
Saturday 25th
Time: 9:15am— 10:05am
Location:
IGNITE Studio
Instructor:
Garrett Hargrove
*PLEASE ARRIVE AT LEAST 5MIN PRIOR TO THE CLASS START TIME! Your designated starting station will be selected upon arrival to class and available on a first come first serve basis.
IGNITE is a cardio and strength training circuit style format using Treadmills, VersaClimbers, Concept 2 Rowers, Escape Decks, Dumbbells, and Resistance Bands. Expect to circuit back and fourth between cardio drills and strength building exercises, obtaining an effective and efficient cardio and strength training workout with little to no impact, in just 50 minutes. Class variations include Full Body, Upper Body, Lower Body, and Glutes/Abs.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle ** new location!
9:15am — 10:05am
Indoor Cycling Studio
Courtney Smith
Cycle ** NEW LOCATION!
Date:
Saturday 25th
Time: 9:15am— 10:05am
Location:
Indoor Cycling Studio
Instructor:
Courtney Smith
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
the battle
9:15am — 10:05am
Fitness Studio
Neil Koehler
The BATTLE
Date:
Saturday 25th
Time: 9:15am— 10:05am
Location:
Fitness Studio
Instructor:
Neil Koehler
Join us for the ultimate cardio and strength training experience that will strengthen your body and your mind – setting you up to conquer it all. Get ready to battle it out and achieve the best you possible!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
boot camp
9:15am — 10:05am
Group Exercise
Razia Iqbal
Boot Camp
Date:
Saturday 25th
Time: 9:15am— 10:05am
Location:
Group Exercise
Instructor:
Razia Iqbal
This class is a no-nonsense, challenging workout that improves overall fitness for every level through strengthening, sculpting, and cardiovascular work using sports drills, athletic moves, and exercises to target the total body. Boot Camp delivers maximum intensity while requiring minimal coordination.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
9:15am — 10:05am
Cycling Studio
Rebecca Breuer
Cycle
Date:
Saturday 25th
Time: 9:15am— 10:05am
Location:
Cycling Studio
Instructor:
Rebecca Breuer
This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
stretch
9:15am — 10:05am
Yoga Studio
TRACY MOORE
Stretch
Date:
Saturday 25th
Time: 9:15am— 10:05am
Location:
Yoga Studio
Instructor:
TRACY MOORE
This class focuses on lengthening the major muscle groups in the body.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
mindful yoga flow
9:15am — 10:05am
Mind Body Studio
Katie Moreno
Mindful Yoga Flow
Date:
Saturday 25th
Time: 9:15am— 10:05am
Location:
Mind Body Studio
Instructor:
Katie Moreno
This sequencing and nonstop flow yoga class will leave you feeling renewed and refreshed!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 9:30am— 10:00am
Location:
Instructor:
Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 9:30am— 10:00am
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 9:30am— 10:00am
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
L2 - 20 Min Swim Lane Reservation
Date:
Saturday 25th
Time: 9:30am— 9:50am
Location:
Instructor:
20 minute Swim Lane Reservation - L2
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
3.5 - 4.0 Drop In
Date:
Saturday 25th
Time: 9:30am— 10:45am
Location:
Pickleball Drop-In
Instructor:
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Masters Swim
Date:
Saturday 25th
Time: 9:30am— 10:30am
Location:
Lap Pool
Instructor:
Masters swim is an engaging and fun group atmosphere for adults to do coached workouts by an experienced swim instructor. We believe that swimming is a great way for adults to get into shape! Since swimming is very low impact on your body and joints, it is the perfect way to exercise.
Swimmers who participate should be familiar with interval training and be able to make 5 x 100 on a 2:00 interval at least.
Questions can be directed to the aquatics department at aquatics.sfcampus@bayclubs.com.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba
9:30am — 10:20am
Movement Studio
Karla Vega
Zumba
Date:
Saturday 25th
Time: 9:30am— 10:20am
Location:
Movement Studio
Instructor:
Karla Vega
Zumba is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to-follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba is easy and fun for all.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycling endurance class
9:30am — 10:45am
Cycle Studio
Penny
Cycling Endurance class
Date:
Saturday 25th
Time: 9:30am— 10:45am
Location:
Cycle Studio
Instructor:
Penny
Start your weekend with a 75 minutes endurance ride!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga flow
9:30am — 10:20am
The Great Lawn
STACY MCCARTHY
Yoga Flow
Date:
Saturday 25th
Time: 9:30am— 10:20am
Location:
The Great Lawn
Instructor:
STACY MCCARTHY (sub)
This class offers students a strong base to begin or deepen their practice by exploring the
fundamentals of yoga postures based on Iyengar yoga. Ample time is focused on how to align
and activate each posture to build a safe and healthy practice. In addition to physical postures,
each class includes tips on yogic breathing and meditation. Hatha yoga postures stretch and
align the body, promoting balance and flexibility. Good for students who like an energizing
practice with more variety. All levels of ability are welcome.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
$37 intermediate (level 2/3) dynamic pilates reformer $37
9:30am — 10:20am
Pilates Studio
DORINDA WALRAVEN
$37 Intermediate (Level 2/3) Dynamic Pilates Reformer $37
Cancelled
Location:
Pilates Studio
Instructor:
DORINDA WALRAVEN (sub)
Each fee-based class will include a variety of Pilates exercises and apparatus, including one or more of the following: reformer, tower, jumpboard and/or arc. Challenge both your mind and your body as you experience this dynamic whole-body workout.
Prerequisite: You have mastered the Pilates fundamental principles with at least 10-20 private reformer sessions or classes, and are ready for more. Modifications will be given, so you can work at the appropriate level for your body.
**Please be sure to cancel 12 hours in advance to avoid being charged **
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
vinyasa flow
9:30am — 10:45am
Yoga Studio
Jess Gronholm
Vinyasa Flow
Date:
Saturday 25th
Time: 9:30am— 10:45am
Location:
Yoga Studio
Instructor:
Jess Gronholm
A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
bodypump™
9:30am — 10:20am
Studio A
LISA FOLKERS
BODYPUMP™
Date:
Saturday 25th
Time: 9:30am— 10:20am
Location:
Studio A
Instructor:
LISA FOLKERS
This is a moderate/high intensity class. BODYPUMP™ is a revolutionary muscular endurance workout using a barbell to target the body's major muscle groups. This class is powerful, athletic resistance training.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
groupfight- battle for pink!!!
9:30am — 10:20am
eXcite studio
Nancy Monson
GroupFIGHT- Battle for PINK!!!
Date:
Saturday 25th
Time: 9:30am— 10:20am
Location:
eXcite studio
Instructor:
Nancy Monson
GroupFIGHT burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fired pace to smash your cardio fitness! From the boxing ring to the fighting cage, GroupFIGHT combines cutting-edge moves with thrilling music. This electric experience is addictive!
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Heated Yoga
vinyasa yoga
9:30am — 10:20am
Hot Yoga Studio
Vinyasa Yoga
Date:
Saturday 25th
Time: 9:30am— 10:20am
Location:
Hot Yoga Studio
Instructor:
Build strength and flexibility in this flowing Yoga class, where we use breath to move through postures, including Sun Salutations.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle: booking required
9:30am — 10:20am
Cycling Studio
PAMELA SHERWOOD
Cycle: BOOKING REQUIRED
Date:
Saturday 25th
Time: 9:30am— 10:20am
Location:
Cycling Studio
Instructor:
PAMELA SHERWOOD
This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Booking Guidelines:
- Booking opens 3 days prior to class start time.
- Instructor will ensure all registered riders are present 5 minutes before class.
- Any open bikes will be given to someone waiting.
- If you are registered for a class and unable to make it, please cancel in the app so someone can take your spot.
Questions can be directed to Sarah King at sarah.king@bayclubs.com
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
aqua
9:30am — 10:20am
Pool
Mary Lawler
Aqua
Date:
Saturday 25th
Time: 9:30am— 10:20am
Location:
Pool
Instructor:
Mary Lawler (sub)
A water exercise class which includes cardiovascular conditioning and muscle toning. Ideal for persons with back and/or knee problems and safe for pre/post natal mothers. No swimming skills required, all fitness levels welcome.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Tennis
breakfast club
9:30am — 11:00am
Tennis Court 4
Micah Perron
BREAKFAST CLUB
Date:
Saturday 25th
Time: 9:30am— 11:00am
Location:
Tennis Court 4
Instructor:
Micah Perron
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
barre fitness & meditation
9:30am — 10:20am
Group Fitness Studio
Alice Dow
Barre Fitness & Meditation
Date:
Saturday 25th
Time: 9:30am— 10:20am
Location:
Group Fitness Studio
Instructor:
Alice Dow
Low impact-high intensity workout using light weights to tone strengthen and lengthen your muscles.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball
intermediate (3.0-3.5) pickleball skill & drill
9:30am — 10:45am
Pickleball 1
Alan Ibrahim
Intermediate (3.0-3.5) Pickleball Skill & Drill
Cancelled
Location:
Pickleball 1
Instructor:
Alan Ibrahim
This clinic is intended for people who have a good understanding of the game, regularly play recreationally on their own, and are looking to take their game to the next level by focusing on the quality and consistency of their shots and incorporating strategy into their play. In this clinic, we’ll only focus on practicing one or two techniques or strategies with a goal of being more comfortable drilling that skill with a partner and trying them in a live game. You’ll practice these techniques in a mix of cooperative and competitive partner drills. Focus topics will depend on participants and their needs. Potential focus topics include but aren’t limited to: footwork, swing path, dinking with a purpose, dink/block/punch/overhead volleys, forehand and backhand drops and drives, transition zone defense/resets/attacks, speedups off the bounce, keeping opponents back, effective serves and returns. If you are unsure if this is the right clinic for you, please email me at alan.ibrahim@bayclubs.com If you’d like to schedule a private group session for yourself and others, please reach out as well.
REQUIREMENTS: Full knowledge of the rules, scoring, terms, and foundational techniques. MORE IMPORTANTLY the ability to cooperatively rally with a partner, move purposefully on the court, and volley balls hit at your body. Regular gameplay experience. Your self-rating is somewhere between a 3.0 and 3.5.
—
POLICIES:
Cancellation Policy: Cancellations made within 24 hours of the clinic will result in the full fee being applied to your account.
Registration Policy: Prior registration via Connect is required. If there are no registrants by 12:00am the morning of the clinic, it may be cancelled. If you plan to pay at the front desk, please still register via Connect ahead of time so I know to expect you and only pay after the clinic is complete.
Clinic Size: This clinic is capped at 4 participants to maximize time on the court.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yin yoga
9:30am — 10:20am
eXhale studio
Emiko Konomi
Yin Yoga
Date:
Saturday 25th
Time: 9:30am— 10:20am
Location:
eXhale studio
Instructor:
Emiko Konomi
Learn to relax, be patient and quiet in Yin Yoga. This practice will teach stillness. It is a great compliment to a busy/stressful lifestyle or an intense workout program. Asanas are practiced slowly and with great intention.
!!!!
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
les mills bodycombat™
9:30am — 10:20am
Studio 3
Wendy Chan
Les Mills BODYCOMBAT™
Date:
Saturday 25th
Time: 9:30am— 10:20am
Location:
Studio 3
Instructor:
Wendy Chan
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodybalance
9:30am — 10:20am
Mind Body Studio
BodyBalance
Date:
Saturday 25th
Time: 9:30am— 10:20am
Location:
Mind Body Studio
Instructor:
Enjoy a beautiful blend of yoga, tai chi and Pilates that will improve your mind and body. As you bend, stretch and breathe, you improve flexibility, develop full-body strength, and enjoy a feeling of focus and calm.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
mat pilates
9:45am — 10:35am
Yoga Studio
CALI CHWA
Mat Pilates
Date:
Saturday 25th
Time: 9:45am— 10:35am
Location:
Yoga Studio
Instructor:
CALI CHWA (sub)
Train your body and mind with this traditional Pilates practice, emphasizing proper alignment and posture, correct breathing, and relief of chronic pain. Pilates focuses on the “power center” of the body: abdominals, back, hips, and shoulders.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Ignite
ignite
9:45am — 10:35am
Studio 501
Tyler Wilken
IGNITE
Date:
Saturday 25th
Time: 9:45am— 10:35am
Location:
Studio 501
Instructor:
Tyler Wilken
Fire up your metabolism and motivation with strategic high intensity strength and cardio training
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle strength
9:45am — 10:35am
eXcel studio
Dana Kitchin
Cycle Strength
Date:
Saturday 25th
Time: 9:45am— 10:35am
Location:
eXcel studio
Instructor:
Dana Kitchin
This cycle workout takes you on and off the bike, guided by power, the musical rhythm and your determination! Utilizing 2-4 rounds of Cardio/Strength Intervals, the music and strong coaching will drive you to complete a full-body workout. Athletic shoes recommended.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
aquafit
9:45am — 10:35am
Act. Pool
AJ Camarce
AquaFit
Date:
Saturday 25th
Time: 9:45am— 10:35am
Location:
Act. Pool
Instructor:
AJ Camarce
A high energy all over body water workout for all exercise levels, including cardio, strengthening and dance exercises
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 10:00am— 10:30am
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - 20 min Swim Lane Reservation
Date:
Saturday 25th
Time: 10:00am— 10:20am
Location:
Instructor:
20 minute Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 10:00am— 10:20am
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 10:00am— 10:30am
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Pickleball Tournament
Cancelled
Location:
Pickleball 4
Instructor:
Register for the Pickleball Tournament! 2 Divisions, 3.0-3.5 Intermediate and 4.0+ Advanced. We will set up a bracket for each division with a guarantee of at least 2 matches. 2 out of 3 games to 11. Register with a partner or we will try and find one for you. Entry deadline, end of day Thursday 10/23. All players must be registered on Connect!
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
cardio dance
10:00am — 10:50am
Studio 1
Vicky Efstathiou
Cardio Dance
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Studio 1
Instructor:
Vicky Efstathiou (sub)
Cardio Dance is made for anyone who wants to dance and work up a sweat with great music and user-friendly choreography for a pure cardio workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
rhythm riide
10:00am — 10:50am
Cycle Studio
EDWARD LEE
RHYTHM RiiDE
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Cycle Studio
Instructor:
EDWARD LEE
Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodybalance
10:00am — 11:15am
Fitness studio
Jeremy Frankovic
BodyBalance
Date:
Saturday 25th
Time: 10:00am— 11:15am
Location:
Fitness studio
Instructor:
Jeremy Frankovic (sub)
This is a low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
beachfront yoga
10:00am — 11:15am
Beachfront
Nancy Dunn
Beachfront Yoga
Date:
Saturday 25th
Time: 10:00am— 11:15am
Location:
Beachfront
Instructor:
Nancy Dunn
** PLEASE BRING YOUR OWN MAT AND/OR BEACH TOWEL!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
my ride in pink - wear pink to support breast cancer awareness month
10:00am — 10:50am
Cycle Studio
Meg Bernholz
My Ride in PINK - Wear PINK to support Breast Cancer Awareness Month
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Cycle Studio
Instructor:
Meg Bernholz
The programs include athletic-based strength, endurance and speed training with motivating music to keep you energized and maximize your results. Terrain-focused footage from all over the world paired with chart-quality music and coaching delivers a fun yet fierce workout. The exclusive, speed interacting scenery is stunning.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
$ adult group lessons $
10:00am — 10:50am
Family Pool
GHAZAL FADAINEJAD
$ Adult Group Lessons $
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Family Pool
Instructor:
GHAZAL FADAINEJAD
Adult group swim lessons with Coach Ghazal is for beginner and intermediate swimmers aged 16 and older who are interested in learning new techniques and solidifying current techniques in a group swim environment. Swimmer placement is at the coach's discretion and must be followed, please email julia.thompson@bayclubs.com for more information. This is a fee based class charged to account at $35 per class.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Tennis
tennis adult clinic 2.0- 3.0
10:00am — 11:00am
Tennis 3
Greg Sorrell
Tennis Adult Clinic 2.0- 3.0
Cancelled
Location:
Tennis 3
Instructor:
Greg Sorrell
A 50-minute class that focuses on technique, focus on the direction of the ball and getting ready for the next shot and doubles play.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pilates intro demo|reformer
10:00am — 10:50am
Pilates Reformer Studio
Teresa Visini
Pilates Intro Demo|Reformer
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Pilates Reformer Studio
Instructor:
Teresa Visini
Join us for a Pilates Reformer Class!
Perfect for individuals that are seeking and excellent targeted low impact workout.
Learn the benefits of using the Pilates Reformer and optimize your technique in a semi-private group.
All skill levels welcome.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
nia
10:00am — 10:50am
Mind Body Studio 1
Lis
NIA
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Mind Body Studio 1
Instructor:
Lis (sub)
A powerful fusion of dance, martial arts, and
mindfulness practices, NIA is a holistic movement and wellness practice addressing each aspect of your life - body, mind, emotions and spirit. Using a system of 52 simple moves and a variety of inspiring soundscapes, each Nia workout delivers full-body conditioning leaving you energized, mentally clear, and emotionally balanced.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
small group pilates reformer
10:00am — 10:50am
Pilates
Susan Sun
Small Group Pilates Reformer
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Pilates
Instructor:
Susan Sun
Strengthen, lengthen, and align. This all-levels Pilates class focuses on core stability, mobility, and mindful movement. Whether you're new to Pilates or a seasoned mover, you'll leave feeling stronger and more connected.
* Please cancel a least 24 hours in advance to avoid being charged.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Clinic
hit and run
10:00am — 11:00am
TENNIS 2
Chris Kretchmer
Hit and Run
Cancelled
Location:
TENNIS 2
Instructor:
Chris Kretchmer
Hit & Run is a demanding, high energy, high level class patterned on a college practice. Requirements: 4.0 level or approval of instructor. Merit/competitive based. Bring: high energy, movement, solution thinking, team concept, Joy.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba
10:00am — 10:50am
Fitness Studio
Angella Blackhall
Zumba
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Fitness Studio
Instructor:
Angella Blackhall
Zumba is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to-follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba is easy and fun for all.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Tennis
adults advanced tennis (3.5-4.0) (must have class pass)
10:00am — 11:30am
Tennis 2
Elliott Lagman
Adults Advanced Tennis (3.5-4.0) (must have class pass)
Date:
Saturday 25th
Time: 10:00am— 11:30am
Location:
Tennis 2
Instructor:
Elliott Lagman
Elevate your game with 90 minutes of dynamic tennis instruction and play! These sessions are built to sharpen your skills, boost your confidence, and help you start winning more league matches. Our goal is to move you up to the next level!
——— IMPORTANT POLICY NOTICE: To participate, you must have a valid Class Pass from Bay Club Santa Clara on or before the day of your registered class. Without a Class Pass, you will not be admitted to the clinic.
**The Class Pass is $300 for 6 class credits and can be purchased at the front desk with a physical debit or credit card (please note we cannot accept contactless, Apple Pay, or Google Pay).
Credits are valid for 8 weeks from the purchase date.
For any questions, please contact sean.beaty@bayclubs.com.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa for strength - new class
10:00am — 10:50am
Studio 2
Kristi Bettencourt
Vinyasa for Strength - New Class
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Studio 2
Instructor:
Kristi Bettencourt
A dynamic and rigorous style of yoga that links breath and movement. This fast paced class is meant to be challenging and offer students an opportunity to advance their practice. The class is multi level but Not recommended for beginners
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ignite
10:00am — 10:50am
IGNITE
Stephanie Valentine
IGNITE
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
IGNITE
Instructor:
Stephanie Valentine
NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time.
Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
back care class
10:00am — 11:15am
Yoga Studio
Charlotte Harvey
Back Care Class
Date:
Saturday 25th
Time: 10:00am— 11:15am
Location:
Yoga Studio
Instructor:
Charlotte Harvey
Poses to assist in proper alignment of the spine focusing on strengthening and stretching. Gentle core strength and stability exercises are included to enhance proper posture.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
hatha flow yoga
10:00am — 10:50am
MindBody
Gary Martin
Hatha Flow Yoga
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
MindBody
Instructor:
Gary Martin
Hatha Flow – This class integrates elements of stabilization and movement. Emphasis is on individual expressions of poses, and transitions with the understanding that mind-body-breath connections are uniquely tuned to each person and are to be honored. The class is suitable for all levels, with freedom to adapt, explore, energize and release!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
fee based: pilates reformer class - level 2
10:00am — 10:50am
Riana
Fee Based: Pilates Reformer Class - LEVEL 2
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Instructor:
Riana
Single classes cost $45 or you can purchase a monthly unlimited package for $200.
Elevate your practice in our Level 2 Pilates Reformer class, designed for those who have a solid understanding of basic Pilate’s principles and techniques. This dynamic session focuses on building strength, flexibility, and endurance through a series of more challenging exercises that engage the entire body.
Participants will explore advanced reformer movements, emphasizing core stability, proper alignment, and breathe control. The class will incorporate resistance adjustments, allowing you to tailor the intensity to your fitness level while enhancing your mind-body connection.
Expect to refine your skills, improve muscle tone, and increase your overall body awareness. Whether you're looking to deepen your Pilates journey or prepare for more advanced levels, this class provides a supportive environment to grow and challenge yourself.
Late cancels or no shows:
- If you cancel after 7pm the night before your class, you will be charged a $15 fee.
- If you do not show up to a class that you have signed up for, you will be charged a $25 fee.
Waitlists:
- If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge.
If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com
If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Cycle
rhythm ride
10:00am — 10:50am
Performance Studio
Katie Nicely
Rhythm Ride
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Performance Studio
Instructor:
Katie Nicely
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ignite
10:00am — 10:50am
Ignite Studio
Allen Ng
iGNITE
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Ignite Studio
Instructor:
Allen Ng
This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
strength & sweat
10:00am — 10:50am
Group Exercise Studio
Guy Kirson
Strength & Sweat
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Group Exercise Studio
Instructor:
Guy Kirson
A full-body strength and endurance class designed to challenge the body, build lean muscle, increase cardio fitness, and most importantly, have fun while doing it
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bombay jam
10:00am — 10:50am
Westwood Studio
Janani
Bombay Jam
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Westwood Studio
Instructor:
Janani
This high intensity dance workout draws from the music and dances of Bollywood. Hot Bollywood dance tracks set the tone for an intense workout. All levels welcome. No dance
experience required.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
fee based: elevate saturday specials
10:00am — 10:50am
Edge
Jonathan Cuccuielli
Fee Based: Elevate Saturday Specials
Cancelled
Location:
Edge
Instructor:
Jonathan Cuccuielli
Saturdays in Elevate are for Total Body work! Every month we have a different focus and all of the workouts are programmed to work together to bring you an all around experience when it comes to Elevating your progress! Come try us out and see if this program is right for you!
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Clinic
adult tennis clinic 4.0 and above (advanced)
10:00am — 11:15am
Tennis 9
Juan Pablo Garcia
Adult Tennis Clinic 4.0 and Above (advanced)
Date:
Saturday 25th
Time: 10:00am— 11:15am
Location:
Tennis 9
Instructor:
Juan Pablo Garcia
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga fusion
10:00am — 11:15am
Mind Body Studio
Robyn Hannah
Yoga Fusion
Date:
Saturday 25th
Time: 10:00am— 11:15am
Location:
Mind Body Studio
Instructor:
Robyn Hannah
This is a low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Clinic
adult tennis clinic - 4.0-4.5 (advanced)
10:00am — 11:15am
Tennis 9
Richard Blank
Adult Tennis Clinic - 4.0-4.5 (Advanced)
Cancelled
Location:
Tennis 9
Instructor:
Richard Blank
This high-intensity clinic is designed for advanced players looking to sharpen their tactical awareness, shot variety, and competitive edge. Sessions include fast-paced drills, live point play, and strategic coaching to elevate your game.
24-hour cancellation policy applies.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
hiit bootcamp
10:00am — 10:50am
Fitness Studio
Grey Sanderson
HiiT BOOTCAMP
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Fitness Studio
Instructor:
Grey Sanderson
A full body workout designed to push you to your limit.
Using weights, bands, and other equipment, this 50 minute HiiT format is designed for all levels. Workout rounds are timed to sync up with your favorite songs and playlist. Come Sweat!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bombay jam
10:00am — 10:50am
Studio 2
Tanvi Jhaveri Meghani
Bombay Jam
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
Studio 2
Instructor:
Tanvi Jhaveri Meghani
Bombay Jam is a dance fitness class that centers around Bollywood music and dance. We custom blend catchy Indian tunes with Top 40 hits and our choreography is a fusion of Bollywood, hip hop, Bhangra, jazz, Latin, and more.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
dancex
10:00am — 10:50am
GroupX Studio
Erin
DanceX
Cancelled
Location:
GroupX Studio
Instructor:
Erin
DanceX – Instructors choreograph routines to the latest music, across all genres. Routines to specific songs are the same in all classes. The more you go the more you’ll love this fun, exhilarating, calorie burning dance party!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Tennis
adults intermediate clinic (3.0-3.5) (must have purchased class pass)
10:00am — 11:30am
TENNIS 1
SEAN BEATY
Adults Intermediate Clinic (3.0-3.5) (Must have purchased class pass)
Date:
Saturday 25th
Time: 10:00am— 11:30am
Location:
TENNIS 1
Instructor:
SEAN BEATY
Elevate your game with 90 minutes of dynamic tennis instruction and play! These sessions are built to sharpen your skills, boost your confidence, and help you start winning more league matches. Our goal is to move you up to the next level!
——— IMPORTANT POLICY NOTICE: To participate, you must have a valid Class Pass from Bay Club Santa Clara on or before the day of your registered class. Without a Class Pass, you will not be admitted to the clinic.
**The Class Pass is $300 for 6 class credits and can be purchased at the front desk with a physical debit or credit card (please note we cannot accept contactless, Apple Pay, or Google Pay).
Credits are valid for 8 weeks from the purchase date.
For any questions, please contact sean.beaty@bayclubs.com.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball
oct. 25 : pickleball sign ups competitive 3.5 + dupr king of the court ladder, potluck, costume wearing
10:00am — 11:15am
Carol Chun
Oct. 25 : Pickleball Sign ups Competitive 3.5 + dupr King of the Court Ladder, Potluck, costume wearing
Date:
Saturday 25th
Time: 10:00am— 11:15am
Location:
Instructor:
Carol Chun
Sign ups for 3.5 +dupr
Competitive King of the Court Pickleball Ladder
Santa Clara
Oct 25 @ 10 AM - 11:15 am
Instructor: Carol Chun
Billable time in minutes: 180
Description
Pickleball "King of the Court" Ladder Event
Where: Bay Club Santa Clara, 3250 Central Expressway
When: Saturday October 25, 2025
Instructor: Coach Sean and Coach Carol to host the fun event
For the event: Please bring something to share for the potluck and don't forget to wear your costume.
Sign up: Either sign up on the google form OR sign up on Bay Club Connect App to participate in the ladder
Description
Two sessions offered based on level:
8:30-9:45 am : Friendly Social Ladder-Advanced Beginner/Intermediate (under 3.5 dupr)
10 am-11:15 am: Friendly Competitive Ladder- Advanced (above 3.5 Dupr)
King of the Court Ladder Event (Ladder Event will be assigned certain courts and open play on other courts)
Ladder rounds will not be reported into Dupr system or any other rating system.
This is a great game format for players to have fun and meet new players. This format also allow players to test their game to rise to the top of the court and ultimately earn the "King of the Court". Sign up as an individual.
HOW EVENT WORKS:
Each player will start out on an assigned court. First round, each team will play based on time limit/point completion . After each round: Winning team moves up to higher court and splits to have a new partner and non winning team moves down to lower court and splits to have a new partner.
If you have questions, please feel free to reach out by email to carol.chun@bayclubs.com.
**Must cancel attendance 48 hours before first class
** Liability waiver to be reviewed and signed if this is the first time you are coming to Bay Club Santa Clara.
Class Settings
This class is active and requires a reservation.
The class is visible in Connect.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
intro to ignite
10:00am — 10:50am
IGNITE Studio
Lea Guzman
Intro to IGNITE
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
IGNITE Studio
Instructor:
Lea Guzman
Have you ever wanted to try ignite but have been too nervous to do so? Or maybe you are new to working out and unsure how to use the rower, bike, or pick out the correct size dumbbells for an ignite class. --This class is for you!
The first 25-minutes Lea will explain how to adjust the rower, get on and off the bike safely and how to choose the right size dumbbell for different exercises. The last 25 minutes you will be able to put all your new skills to use in a short ignite workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
10:00am — 10:50am
77 Social
KATIE MCPHEE
CYCLE
Date:
Saturday 25th
Time: 10:00am— 10:50am
Location:
77 Social
Instructor:
KATIE MCPHEE (sub)
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
boot camp
10:10am — 11:00am
Studio 1
Jonah Perez
Boot Camp
Date:
Saturday 25th
Time: 10:10am— 11:00am
Location:
Studio 1
Instructor:
Jonah Perez (sub)
A hard driven, no-nonsense workout that delivers a variety of cardiovascular and strength drills,
Boot camp requires minimal coordination and delivers maximum intensity and improves overall
fitness with sports drills, athletic and sports specific exercises for the upper and lower body,
and an endless amount of high intensity activities.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
power sculpt - arms and abs
10:10am — 11:00am
Fitness Studio
HENGAMEH BASHAR
Power Sculpt - Arms and Abs
Date:
Saturday 25th
Time: 10:10am— 11:00am
Location:
Fitness Studio
Instructor:
HENGAMEH BASHAR (sub)
Weight and repetition is what it takes to build the body you want. Join us in this strength focused powerhouse class to build and sculpt your arms and abdominal muscle group.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Cycle
golden gear r/de
10:15am — 11:05am
Studio R/DE
EMILY WILSON
Golden Gear R/DE
Date:
Saturday 25th
Time: 10:15am— 11:05am
Location:
Studio R/DE
Instructor:
EMILY WILSON
Work harder. Get Stronger. Technology guides your intensity to measure performance and adapt your challenge. 60-minute class. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
kardio kickboxing
10:15am — 11:05am
Eastwood Studio
Katherine Tran
Kardio Kickboxing
Date:
Saturday 25th
Time: 10:15am— 11:05am
Location:
Eastwood Studio
Instructor:
Katherine Tran
Kickboxing - This exhilarating, non-stop, cardio-intensive workout will teach you the basic fundamentals of
boxing, kickboxing, and martial arts. Driven by high-energy music, you'll punch and kick your body into shape. This is a non-contact class and does not require any special equipment.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
10:15am — 11:05am
Cycle Studio
Attila Fruttus
Cycle
Date:
Saturday 25th
Time: 10:15am— 11:05am
Location:
Cycle Studio
Instructor:
Attila Fruttus
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
strength conditioning
10:15am — 11:05am
Group Exercise
Laurie Koneski
Strength Conditioning
Date:
Saturday 25th
Time: 10:15am— 11:05am
Location:
Group Exercise
Instructor:
Laurie Koneski
This ever-changing class format will challenge your whole body to new fitness levels. Strengthen major muscle groups with body-weight and dumbbell exercises to target the major muscle groups and elevate the heart rate and spirit.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Reformer Pilates
fee based: athletic pilates reformer
10:15am — 11:05am
Pilates Studio
Neil Koehler
Fee Based: Athletic Pilates Reformer
Date:
Saturday 25th
Time: 10:15am— 11:05am
Location:
Pilates Studio
Instructor:
Neil Koehler
*This is a Reformer Pilates class that utilizes dumbbells and is fast-paced in comparison to Classical.* Pilates heightens mind-body awareness with focus on core strength and stability. Other benefits will result in longer leaner muscles, relief from back pain, better posture, relief from stress, and more! The charge will be $35 added to your membership account in which you will pay once you receive your monthly billing statement. Cancellations less than 24 hours will be charged 50%. No show fees will be charged at full rate. All levels welcomed. For one-on-one Pilates instruction, please email the fitness manager at Nikki.Murray@bayclubs.com
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
les mills strength development
10:15am — 11:05am
Fitness Studio
DeDe Daniels
LES MILLS Strength Development
Date:
Saturday 25th
Time: 10:15am— 11:05am
Location:
Fitness Studio
Instructor:
DeDe Daniels
If you're wanting to get stronger, LES MILLS Strength Development is a sequence of 12 x 45-minute (50-min for us) progressive workouts. Whether new to lifting or a seasoned pro, LES MILLS Strength Development will build muscle, improve technique, and grow your confidence so you can train more powerfully in the studio and on the gym floor.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
shakti yoga flow
10:15am — 11:30am
Heated Yoga Studio
Lipica
Shakti Yoga Flow
Date:
Saturday 25th
Time: 10:15am— 11:30am
Location:
Heated Yoga Studio
Instructor:
Lipica
Shakti Yoga flow is a unique blend of Vinyasa and Hatha yoga focusing on subtle energy awakening and based on the teachings of the Bhagavad Gita to get to know your body and mind whilst flowing through poses.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
fee based: pilates reformer $ - level 2/3
10:15am — 11:05am
Studio 3
Natalia Oreshkina
FEE BASED: Pilates Reformer $ - Level 2/3
Date:
Saturday 25th
Time: 10:15am— 11:05am
Location:
Studio 3
Instructor:
Natalia Oreshkina
$40 drop in fee
Intermediate/Advanced CLASS
If you do not know your level, Please contact Natalia.Oreshkina@bayclubs.com
We ask that this class is reserved for Pilates members that have the proper experience for this level of class. If you do not know what class you should be doing, Please ask one of our instructors which class is best for you.
Fee Based: $40. PLEASE NOTE, NO SHOWS AND LATE CANCELLATIONS (less than 24 hrs) WILL BE CHARGED FOR THE SESSION
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cardio barre
10:15am — 11:05am
Barre Amphitheater
TRACY MOORE
Cardio Barre
Date:
Saturday 25th
Time: 10:15am— 11:05am
Location:
Barre Amphitheater
Instructor:
TRACY MOORE
A Traditional Barre workout created from a Ballet Based Barre Technique, Focusing on balance, strength, alignment and, strength and includes leaps, hops and jumps.All levels welcome!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
core and more
10:15am — 11:05am
Mind Body Studio
Katie Moreno
Core and More
Date:
Saturday 25th
Time: 10:15am— 11:05am
Location:
Mind Body Studio
Instructor:
Katie Moreno
A challenging core workout featuring creative exercises to strengthen not just the abs but all the muscles of the torso. Cancel the crunches and explore the world of planks, hovers, balance, and integrated exercises to take your core work to the next level. *All levels welcome.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 10:30am— 11:00am
Location:
Instructor:
Swim Lane Reservation - L1
During Parent Tot Swim Class
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 10:30am— 11:00am
Location:
Instructor:
Swim Lane Reservation - L2
During Parent Tot Swim Class
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Parent Tot Swimming Class
Date:
Saturday 25th
Time: 10:30am— 11:00am
Location:
Pool
Instructor:
A fun class designed for 1 - 3 year olds * to increase their comfort level in the water learning water safety, foundational swimming skills through songs & games while in the safety of their grownups arms! $12 per class per child. Space is limited. Reservations required through the app. *Swim Diapers are Required for diapered/potty training children* Classes are for members only. Class can be booked 74 hours in advance.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Pickleball: LIVE BALL (3.5+) (MCC Members Only)
Date:
Saturday 25th
Time: 10:30am— 12:00pm
Location:
Pickleball B
Instructor:
Join our Pickleball Live Ball group workout! We'll run various live ball games on a pickleball court so you can get practice points in and a good workout! Fast-paced with instructional pointers here and there, with lots of action!
Open to all genders of 3.5 and above level. *MUST know all rules of game play.
Registration opens at 9:30am one week prior.
*Late cancellations less than an hour before the class may be subject to class fee. If you are more than 20 minutes late, your spot may be given to a waitlisted player who is ready to play.
Fed by Cade Erickson unless otherwise noted.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pose for pink! power flow yoga
10:30am — 11:20am
Group Fitness Studio
Elena McAlpine
Pose for Pink! Power Flow Yoga
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
Group Fitness Studio
Instructor:
Elena McAlpine
Join Elena in Posing for Pink where we show our support for Breast Cancer Awareness month - wear Pink to class! A combination of dynamic movement, steady breathing, static strength, mindful alignment, stability, core endurance and flexibility through a variety of poses and sun salutations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
spin
10:30am — 11:20am
Cycle Studio
Gordon
Spin
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
Cycle Studio
Instructor:
Gordon
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
groov3
10:30am — 11:20am
Movement Studio
Azman Awi
Groov3
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
Movement Studio
Instructor:
Azman Awi
Groov3 is a one hour, high-energy, dance-til-you-drop cardio funk class with a mission to inspire change and build communities through the power of dance. Simple combinations accommodate all fitness levels and features the hottest mixes. The instructor will break down each move, step-by-step, so students will easily learn a routine each class. Be a part of our movement. Join the GROOV3MENT!
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
zumba
10:30am — 11:20am
GroupX Studio
Zumba
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
GroupX Studio
Instructor:
Party yourself into shape with the Latin and International inspired, easy to follow, calorie burning dance party.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump
10:30am — 11:20am
Turf Studio
Erica Marsh
BODYPUMP
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
Turf Studio
Instructor:
Erica Marsh
This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
the dance factory
10:30am — 11:20am
Yoga Studio
TERRY MCKINNON
The Dance Factory
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
Yoga Studio
Instructor:
TERRY MCKINNON
Our signature PRO Jam class begins with a full body warmup, and then utilizes sequence choreography in a series of aerobic dances to get your body going. You will learn to work out to a new rhythm every week with calorie-melting, low to medium impact dance moves. 55-minute class. AGE 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
high fitness sugar rush
10:30am — 11:20am
Studio A
MIHO LOUNSBERRY
HIGH Fitness Sugar Rush
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
Studio A
Instructor:
MIHO LOUNSBERRY
Choreographed, interval training with cardio peaks and toning tracks is set to music you know and love. Break a sweat and have a blast! Low impact options provided throughout class. 55-minute class. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump™
10:30am — 11:20am
Studio A
DEBBIE CHRISMAN
BODYPUMP™
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
Studio A
Instructor:
DEBBIE CHRISMAN (sub)
This is a moderate/high intensity class. BODYPUMP™ is a revolutionary muscular endurance workout using a barbell to target the body's major muscle groups. This class is powerful, athletic resistance training.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
les mills bodypump™
10:30am — 11:20am
Studio 3
Zahra El-Husseini
Les Mills BODYPUMP™
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
Studio 3
Instructor:
Zahra El-Husseini (sub)
This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time.
If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Ignite
ignite
10:30am — 11:20am
IGNITE Studio
Garrett Hargrove
IGNITE
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
IGNITE Studio
Instructor:
Garrett Hargrove
**PLEASE ARRIVE AT LEAST 5MIN PRIOR TO THE CLASS START TIME! Your designated starting station will be selected upon arrival to class and available on a first come first serve basis.
IGNITE is a cardio and strength training circuit style format using Treadmills, VersaClimbers, Concept 2 Rowers, Escape Decks, Dumbbells, and Resistance Bands. Expect to circuit back and fourth between cardio drills and strength building exercises, obtaining an effective and efficient cardio and strength training workout with little to no impact, in just 50 minutes. Class variations include Full Body, Upper Body, Lower Body, and Glutes/Abs.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Circuit Training
factory of fit
10:30am — 11:20am
Fit Lab Studio
BUZZ AAGAARD
Factory of Fit
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
Fit Lab Studio
Instructor:
BUZZ AAGAARD
Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
$10 pop up barre legs & glutes
10:30am — 10:55am
Pilates Studio
Alice Dow
$10 Pop Up Barre Legs & Glutes
Cancelled
Location:
Pilates Studio
Instructor:
Alice Dow
Strengthen your legs and glutes with micromovements that will target and tone those specific areas. Small group training.
12 Cancelation policy - no refunds.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Tennis
live ball 4.0+ advanced
10:30am — 12:00pm
Tennis 2
Marco Casesa
Live Ball 4.0+ Advanced
Cancelled
Location:
Tennis 2
Instructor:
Marco Casesa
Fast paced king and queen of the court style drills meant to be competitive, fun, and improve your game. Non-stop game play led by a pro. Must have 4.0 or higher NTRP rating.
***Please register for only one Saturday AM Live Ball class***
Club West members $37
Executive North Bay $67
24 hour cancellation policy, billed for clinic if cancelled less than 24 hours before the start of class
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
mindful marshmallow yoga
10:30am — 11:20am
Studio B
NANINE RUSSO
Mindful Marshmallow Yoga
Date:
Saturday 25th
Time: 10:30am— 11:20am
Location:
Studio B
Instructor:
NANINE RUSSO
Experience a combination of movement and breath in flowing postures to build core strength and bring focus to your body and mind. 55-minute class. AGES 14+.
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
2.0 - 2.5 Drop In
Date:
Saturday 25th
Time: 10:45am— 12:00pm
Location:
Pickleball Drop-In
Instructor:
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
$ Youth Swim School - Beginner/Intermediate $
Date:
Saturday 25th
Time: 10:45am— 11:10am
Location:
Pool
Instructor:
Swim School designed to push swimmers at a level that is comfortable for them, with water-safety being the primary goal with the secondary goal of learning techniques for freestyle, backstroke, and eventually an introduction to breaststroke and dolphin kick. Register on Connect under Sports & Fitness Clinics, email Julia.Thompson@bayclubs.com
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
nia
10:45am — 11:35am
eXhale studio
Danielle Mery-Stern
NIA
Date:
Saturday 25th
Time: 10:45am— 11:35am
Location:
eXhale studio
Instructor:
Danielle Mery-Stern
Nia classes offer the best of both worlds - joyful cardiovascular conditioning as well as deep stretching and breath work to nurture the mind-body connection and maintain a healthy central nervous system. Nia utilizes 9 movement forms, from dance arts, martial arts, and yoga. The fusion of these movement forms builds strength, flexibility, mobility, agility, and stability in an intuitive way. Levels and options are offered to challenge all fitness levels, and students enjoy working up a sweat with this highly beneficial, inspiring, and playful class.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
groupcentergy
10:45am — 11:35am
eXcite studio
Nancy Monson
GroupCENTERGY
Date:
Saturday 25th
Time: 10:45am— 11:35am
Location:
eXcite studio
Instructor:
Nancy Monson
REDEFINE YOURSELF with GroupCENTERGY. Grow longer and stronger in this invigorating mind-body workout. Group CENTERGY incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Take the time to CENTER YOUR ENERGY with GroupCENTERGY. Please bring your own mat.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Pickleball
advanced beginner (2.5-3.0) pickleball skill & drill
10:45am — 12:00pm
Pickleball 1
Alan Ibrahim
Advanced Beginner (2.5-3.0) Pickleball Skill & Drill
Cancelled
Location:
Pickleball 1
Instructor:
Alan Ibrahim
This clinic is intended for people who have a decent understanding of the game, have played recreational games on their own, and are looking to improve at some of the more fundamental aspects of the game. This is primarily a technique focused clinic - using good form and getting repetition hitting balls using that form in coach-led and cooperative partner drills. We’ll touch on strategy as needed and if there’s time, apply the learnings to game-based scenarios. Potential focus topics include but aren’t limited to: fundamental footwork, consistent swing technique, basic dinks/drops/drives, dink/block/punch/overhead volleys, moving in the transition zone, consistent serves and returns.
This clinic is right for you if: you can’t hold a dink rally with a partner, feel clunky moving around the court, pop-up a lot of your dinks and volleys, struggle with the speed of the game and volleying faster-paced balls, rarely make it to the kitchen in points, don’t hit at least 80% of your serves in-bounds, etc. If you are unsure if this is the right clinic for you, please email me at alan.ibrahim@bayclubs.com If you’d like to schedule a private group session for yourself and others, please reach out as well.
REQUIREMENTS: Knowledge of the rules, scoring, terms. Some gameplay experience. Your self-rating is somewhere between a 2.5 and 3.0.
—
POLICIES:
Cancellation Policy: Cancellations made within 24 hours of the clinic will result in the full fee being applied to your account.
Registration Policy: Prior registration via Connect is required. If there are no registrants by 12:00am the morning of the clinic, it may be cancelled. If you plan to pay at the front desk, please still register via Connect ahead of time so I know to expect you and only pay after the clinic is complete.
Clinic Size: This clinic is capped at 4 participants to maximize time on the court.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 11:00am— 11:30am
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 11:00am— 11:30am
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
DINK RIGHT IN - Intro to Pickleball for Beginners
Date:
Saturday 25th
Time: 11:00am— 12:30pm
Location:
Instructor:
Learn to play Pickleball
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball Open Play
Date:
Saturday 25th
Time: 11:00am— 2:00pm
Location:
Instructor:
Join us for Pickleball Open Play, a fun and social session open to players of all levels. Rotating partners and casual matchups make it a great way to meet others, get active, and enjoy the game—no partner required! Just show up and play.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Drill and Play
Cancelled
Location:
Tennis Court 12
Instructor:
This is a fast-paced drill class, lots of point play. Technical instruction and court positioning will also be instructed. This class is now complimentary and please register 24 hours in advance.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
core strength & mobility
11:00am — 11:50am
Studio 1
Sam Joe
Core Strength & Mobility
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Studio 1
Instructor:
Sam Joe
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
all level vinyasa flow
11:00am — 11:50am
Yoga Studio
CALI CHWA
All Level Vinyasa Flow
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Yoga Studio
Instructor:
CALI CHWA (sub)
A dynamic style of yoga, which links movement with breath, Vinyasa Flow is designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina. ** ALL Levels welcome
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
roll to restore
11:00am — 11:50am
Mind Body Studio 1
LINDA MORELLO
Roll to Restore
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Mind Body Studio 1
Instructor:
LINDA MORELLO
Restore alignment, flexibility, joint mobility and stability while increasing circulation and diminishing inflammation . Using soft rollers and balls, you will learn ways to reduce the effects of repetitive movement patterns and stress on your body. This 50-minute class, inspired by the MELT Method and other self-care modalities, will leave you feeling longer, stronger, and revived. Class will include a progression of roller activities and stretches to increase mobility and flexibility and to build/enhance muscular strength and responsiveness. 15 soft rollers available for use; if you have your own soft roller, please bring it.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Tennis
cardio tennis 3.0-3.5
11:00am — 12:00pm
Tennis 3
Greg Sorrell
Cardio Tennis 3.0-3.5
Cancelled
Location:
Tennis 3
Instructor:
Greg Sorrell
Get your heart rate pumpin' with a 50 minute class that consists of 30 minutes of warm up drills, and 20 minutes of games.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
tai chi
11:00am — 11:50am
Fitness Studio
ZACH MA
TAI CHI
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Fitness Studio
Instructor:
ZACH MA
Learn how to increase and maintain your inner vitality with this simple, yet profound practice. Each class integrates gentle movements that stretch & strengthen your entire body with techniques that expand your breath and balance your mind. This ancient Chinese Martial Arts system that will improve your health and provide spiritual, mental and physical well-being. All levels welcome.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Adult Clinic
hit and run
11:00am — 12:00pm
TENNIS 2
Chris Kretchmer
Hit and Run
Cancelled
Location:
TENNIS 2
Instructor:
Chris Kretchmer
Hit & Run is a demanding, high energy, high level class patterned on a college practice. Requirements: 4.0 level or approval of instructor. Bring: high energy, movement, solution thinking, team concept, Joy.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
group fight
11:00am — 11:50am
Studio 2
Val Richards
Group Fight
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Studio 2
Instructor:
Val Richards
Group Fight® is a gripping hour that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT!
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
cardio for kids
11:00am — 11:50am
Westwood Studio
Prapti
Cardio for Kids
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Westwood Studio
Instructor:
Prapti
This fun-filled session combines easy-to-follow dance routines with playful movement games and gentle stretching to help little ones stay active, build coordination, and have a blast while doing it. Each class is packed with upbeat music, creative activities, and plenty of opportunities for kids to express themselves, burn off energy, and develop healthy movement habits – all while having tons of fun!
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
gentle yoga flow
11:00am — 12:15pm
Yoga Studio
Viki Diehl
Gentle Yoga Flow
Date:
Saturday 25th
Time: 11:00am— 12:15pm
Location:
Yoga Studio
Instructor:
Viki Diehl
This class is a gentle flowing yoga format incorporating pros like straps, bolsters and blocks and blankets.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
athletic stretch *new*
11:00am — 11:50am
Specialty Studio
Guy Kirson
Athletic Stretch *NEW*
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Specialty Studio
Instructor:
Guy Kirson
Various stretching exercises, including static and dynamic movements.
Experience the benefits of a regular stretching routine, including improved circulation, the release of endorphins, increased flexibility and range of motion, enhanced muscle recovery, improved posture and alignment, stress relief and relaxation, and injury prevention
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Tennis
pee wees
11:00am — 12:00pm
Tennis Court 4
Micah Perron
PEE WEES
Date:
Saturday 25th
Time: 11:00am— 12:00pm
Location:
Tennis Court 4
Instructor:
Micah Perron
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
$10 pop up meditation/body relaxation
11:00am — 11:25am
Pilates Studio
Alice Dow
$10 Pop Up Meditation/Body Relaxation
Cancelled
Location:
Pilates Studio
Instructor:
Alice Dow
Join Alice for a gentle full body stretch, followed by a guided relaxation and meditation session. This 30 minute session will leave you feeling more relaxed, calm and de-stressed.
12 hour cancelation. No shows will be charged and late cancel fees apply.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
fee based: all levels pilates reformer
11:00am — 11:50am
Method Studio
Dana Kitchin
Fee Based: All Levels Pilates Reformer
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Method Studio
Instructor:
Dana Kitchin
$45 session: $35, package deals.
Transform your body and unlock new possibilities with our All-Level Reformer class. Designed to meet you where you are, this empowering class combines foundational Pilates exercises with intermediate progressions, expertly led and tailored to individual needs. With a focus on precision, engagement, and growth, you'll experience a more harmonized body and a deeper connection to your core. Join our intimate community, limited to 7 participants.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
intro to ballet technique
11:00am — 11:50am
Yoga Room
Gerardo Kroell
INTRO TO BALLET TECHNIQUE
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Yoga Room
Instructor:
Gerardo Kroell
This energizing class blends traditional ballet barre technique with core-strengthening and flexibility circuits, all set to classical music. Refine posture, build strength, and improve mobility through graceful, controlled movements. No dance experience needed—just come ready to move with purpose and poise. *PLEASE BEING YOUR OWN SOCKS OR BALLET SHOES TO BE BEST PREPARED FOR CIRRICULUM.
Sign Up Required
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Adult Clinic
adult clinic 4.0-4.5
11:00am — 12:30pm
Tennis 1
Juan Pablo Garcia
Adult Clinic 4.0-4.5
Cancelled
Location:
Tennis 1
Instructor:
Juan Pablo Garcia
Take your game to the next level with our Advanced 4.0+ tennis class, designed for experienced players seeking to refine their skills and strategies. Our expert coaches will lead you through intensive drills, advanced techniques, and competitive match play scenarios to enhance your precision, power, and tactical prowess. Join us to sharpen your game, challenge yourself, and compete at the highest level.
*Please be aware that all clinics are subject to a 24-hour cancellation policy.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pure strength
11:00am — 11:50am
The Great Lawn
Matthew Pfeiffer
Pure Strength
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
The Great Lawn
Instructor:
Matthew Pfeiffer
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Private Squash Lessons
bay club junior squash drop-in academy (oct)
11:00am — 12:30pm
Squash 3
Piera Miller
Bay Club Junior Squash Drop-In Academy (OCT)
Date:
Saturday 25th
Time: 11:00am— 12:30pm
Location:
Squash 3
Instructor:
Piera Miller
Drop-In Junior Clinic (All Levels)
A fun and engaging way for your students to enjoy their Saturday. No matter if it's their first time picking up a racquet or they come to the squash academy consistently, all are welcome!
$40 per session
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
stretch & strengthen (mcc members only)
11:00am — 11:50am
Group Fitness - 1334 Building
Katja Blasi
Stretch & Strengthen (MCC Members only)
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Group Fitness - 1334 Building
Instructor:
Katja Blasi (sub)
Stretch and strengthen classes contribute to support the limbering of all the joints and strengthening of all muscle groups, especially the core. Movement, dance, Pilates, hatha yoga postures and isometric exercises that build strength are all incorporated with music in the structure of this class. Appropriate for all levels this class is for everyone looking to increase flexibility, movement and strength!
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
fiight
11:00am — 11:50am
FIIGHT Studio
Suzette York
FiiGHT
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
FIIGHT Studio
Instructor:
Suzette York
This 50-minute high-intensity interval training class works every single part of the body. Four stations, three rounds each, and a wild ride of dynamic movements that will build your coordination, strength, and conditioning.
**Gloves are required. Bring your own or borrow from instructor. Please arrive 10 minutes before class.**
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
zumba
11:00am — 11:50am
Group Exercise Studio
Beatriz Carvalho
Zumba
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Group Exercise Studio
Instructor:
Beatriz Carvalho (sub)
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa yoga
11:00am — 11:50am
MindBody
Sabrina Shaulis
Vinyasa Yoga
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
MindBody
Instructor:
Sabrina Shaulis
Vinyasa Yoga – We will flow through poses connecting movement to breath. This flow keeps the body warm and engaged throughout the class and maintains a playful, dance-like quality. There is no set sequence and each teacher bring his/her own style.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
power yoga
11:00am — 11:50am
Yoga Studio
Summer Mecham
Power Yoga
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Yoga Studio
Instructor:
Summer Mecham
Flowing through a series of advanced yoga postures, you’ll sweat, strengthen, and strength in Power Yoga. Challenge your body and quiet your mind with a past-paced flow that’s open to all levels.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Kids Activities
drop in child swimming lesson
11:00am — 11:25am
Jacob
Drop In Child Swimming Lesson
Date:
Saturday 25th
Time: 11:00am— 11:25am
Location:
Instructor:
Jacob
25 minute private swimming lesson
Children ages 3 years - 12years old
1:1 with the instructor
Cost: $30+tax to be billed at time of booking
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ignite
11:00am — 11:50am
IGNITE Studio
Lea Guzman
IGNITE
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
IGNITE Studio
Instructor:
Lea Guzman
Multi station cardio and strength training circuit style class. With three distinct cardio components.
Modality: Cardio + Strength Training
Impact Level: Medium Impact
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
aqua fit (3 lanes)
11:00am — 11:50am
Adult Pool
ROSEANN ARECHIGA
Aqua Fit (3 Lanes)
Date:
Saturday 25th
Time: 11:00am— 11:50am
Location:
Adult Pool
Instructor:
ROSEANN ARECHIGA (sub)
For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories.
Booking this class does not save your spot in the pool. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bolly x
11:05am — 11:55am
Fitness Studio
ZULIYA KHAWAJA
Bolly X
Date:
Saturday 25th
Time: 11:05am— 11:55am
Location:
Fitness Studio
Instructor:
ZULIYA KHAWAJA
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - 20 Min Swim Lane Reservation
Date:
Saturday 25th
Time: 11:10am— 11:30am
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
balance body fusion
11:10am — 12:00pm
Studio 1
Razia Iqbal
Balance Body Fusion
Date:
Saturday 25th
Time: 11:10am— 12:00pm
Location:
Studio 1
Instructor:
Razia Iqbal (sub)
This dynamic class will keep you on your toes! Class begins with a freestyle dance warm up then combines elements of Barre and Pilates to enhance balance and core strength . Class ends with a relaxing stretch.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
aqua fit
11:15am — 12:05pm
Lap Pool
DIANE YEN
Aqua Fit
Date:
Saturday 25th
Time: 11:15am— 12:05pm
Location:
Lap Pool
Instructor:
DIANE YEN
For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in
water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of
water. The non-impact exercises are great for people with any knee, low back or joint
discomfort. But just because this class is low impact, don’t think it’s less work! You’re
guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in
these complimentary classes.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
knockout
11:15am — 12:05pm
Group Exercise
AJ Camarce
Knockout
Date:
Saturday 25th
Time: 11:15am— 12:05pm
Location:
Group Exercise
Instructor:
AJ Camarce
Knockout is a unique blend of traditional boxing and high-intensity cardio. This boxing boot camp style class includes, shadow boxing, functional training, light weight lifting and core work. This sweat sesh will definitely burn calories while improving stamina, strength and confidence! All levels welcome!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump
11:15am — 12:05pm
Fitness Studio
DeDe Daniels
BODYPUMP
Date:
Saturday 25th
Time: 11:15am— 12:05pm
Location:
Fitness Studio
Instructor:
DeDe Daniels
This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 11:30am— 12:00pm
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - 20 Min Swim Lane Reservation
Date:
Saturday 25th
Time: 11:30am— 11:50am
Location:
Instructor:
20 minute Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 11:30am— 12:00pm
Location:
Instructor:
20 minute Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
$ Youth Swim School - Beginner/Intermediate $
Date:
Saturday 25th
Time: 11:30am— 11:55am
Location:
Pool
Instructor:
Swim School designed to push swimmers at a level that is comfortable for them, with water-safety being the primary goal with the secondary goal of learning techniques for freestyle, backstroke, and eventually an introduction to breaststroke and dolphin kick. Register on Connect under Sports & Fitness Clinics, email Julia.Thompson@bayclubs.com
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa yoga
11:30am — 12:45pm
Mind Body Studio
Allison Gannon
Vinyasa Yoga
Date:
Saturday 25th
Time: 11:30am— 12:45pm
Location:
Mind Body Studio
Instructor:
Allison Gannon
Vinyasa Yoga will build heat for sure in this yoga class that is meant to get you moving! It's a great way to start the weekend. Class will finish with a final relaxation.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
abs & core
11:30am — 11:55am
Studio 3
Zahra El-Husseini
Abs & Core
Date:
Saturday 25th
Time: 11:30am— 11:55am
Location:
Studio 3
Instructor:
Zahra El-Husseini (sub)
This class combines two essential elements for everyone: strengthening your core along with stretching your full body. We will spend a third of the class on core exercises and then carefully work on stretching and range of motion movements to promote full and safe mobility. This class is equally helpful and appropriate for both those who are looking to start a workout regimen as well as those who workout every day.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
group power
11:30am — 12:20pm
Eastwood Studio
Ryan Huo
Group Power
Date:
Saturday 25th
Time: 11:30am— 12:20pm
Location:
Eastwood Studio
Instructor:
Ryan Huo
Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG!
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
Pilates
carmel core pilates
11:30am — 12:20pm
Yoga Studio
CHRISTIE WEBER
Carmel Core Pilates
Date:
Saturday 25th
Time: 11:30am— 12:20pm
Location:
Yoga Studio
Instructor:
CHRISTIE WEBER
Experience Pilates with the added fun of small equipment to tone, stabilize and increase muscle endurance. AGES 14+
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba™
11:30am — 12:45pm
Fitness studio
OLGA GAVRILOVA
Zumba™
Date:
Saturday 25th
Time: 11:30am— 12:45pm
Location:
Fitness studio
Instructor:
OLGA GAVRILOVA
Join us to in pink to support The Pink Lemonade Stand! Donations are optional and can be made through the signage posted in club.
This is low/moderate intensity class. Zumba™ is a Latin-based, fitness dance class set to fun, high-energy music and easy to follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all. Class sizes are limited to 42 participants.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
body & sculpt pilates
11:30am — 12:20pm
Group Fitness Studio
Rose Hansen
Body & Sculpt Pilates
Date:
Saturday 25th
Time: 11:30am— 12:20pm
Location:
Group Fitness Studio
Instructor:
Rose Hansen
This Pilates workout is focused on moving from one exercise to another in a sequence that builds and tones core muscles. Working in different planes, from standing to on the mat, with or without equipment such as lightweight weights, the ring and a foam roller. Build core strength, flexibility and improve stress relief through mindfulness.
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
fee based: pilates reformer $ level 1/2
11:30am — 12:20pm
Studio 3
Natalia Oreshkina
FEE BASED: Pilates Reformer $ Level 1/2
Date:
Saturday 25th
Time: 11:30am— 12:20pm
Location:
Studio 3
Instructor:
Natalia Oreshkina
Drop in FEE $40
Beginner/Intermediate CLASS
If you do not know your level contact Natalia.Oreshkina@bayclubs.com
We ask that this class is reserved for Pilates members that have the proper experience for this level of class. If you do not know what class you should be doing, Please ask one of our instructors which class is best for you.
Fee Based: $40. PLEASE NOTE, NO SHOWS AND LATE CANCELLATIONS (less than 24 hrs) WILL BE CHARGED FOR THE SESSION
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
zumba™
11:30am — 12:45pm
Studio A
LALEH IMANVERDI
Zumba™
Date:
Saturday 25th
Time: 11:30am— 12:45pm
Location:
Studio A
Instructor:
LALEH IMANVERDI
This is a moderate/high intensity class. Zumba™ is a Latin-based, fitness dance class set to fun, high-energy music and easy to follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all. Class sizes are limited to 42 participants.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa yoga
11:30am — 12:45pm
Mind body studio
Barry
Vinyasa Yoga
Date:
Saturday 25th
Time: 11:30am— 12:45pm
Location:
Mind body studio
Instructor:
Barry
This is a low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Family Swim Lane
Date:
Saturday 25th
Time: 12:00pm— 12:30pm
Location:
Instructor:
Family Swim Lane - L1
Up to 5 members can reserve a lane for swimming.
As a courtesy to other members, please cancel your reservation at least 30 mins in advance.
*BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM*
*SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME*
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Family Swim Lane
Date:
Saturday 25th
Time: 12:00pm— 12:30pm
Location:
Instructor:
Family Swim Lane - L4
Up to 5 members can reserve a lane for swimming.
As a courtesy to other members, please cancel your reservation at least 30 mins in advance.
*BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM*
*SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME*
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
3.0 -3.5 Drop In
Date:
Saturday 25th
Time: 12:00pm— 1:15pm
Location:
Pickleball Drop-In
Instructor:
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Beginner Pickleball Open Play: Club West Only
Date:
Saturday 25th
Time: 12:00pm— 1:00pm
Location:
Pickleball 1
Instructor:
Come play a friendly game of pickleball. Players will mix and match with each other for one hour. Please bring your own paddle - balls will be provided. Beginner level, play only, no instruction.
Complimentary for Club West Members
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Beginner Golf Clinic
Cancelled
Location:
Driving Range
Instructor:
Beginning golf clinic for all ages and levels. This class for anyone who wants to learn or get more instruction. Tim Johnson is the instructor
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump™
12:00pm — 12:50pm
Studio 1
Sam Joe
BODYPUMP™
Date:
Saturday 25th
Time: 12:00pm— 12:50pm
Location:
Studio 1
Instructor:
Sam Joe
This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga & meditation
12:00pm — 1:15pm
Mind Body Studio 1
LINDA MORELLO
Yoga & Meditation
Date:
Saturday 25th
Time: 12:00pm— 1:15pm
Location:
Mind Body Studio 1
Instructor:
LINDA MORELLO
A gentle practice with emphasis on breath, alignment/form, and intentional and mindful movement. Experience the power of setting an intention and meditating. Various meditation techniques are used, including yoga nidra. Modifications and options make this a suitable practice for all levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
toffee apple tree yoga
12:00pm — 12:50pm
Studio B
SANKARA VENKATARAMAN
Toffee Apple Tree Yoga
Date:
Saturday 25th
Time: 12:00pm— 12:50pm
Location:
Studio B
Instructor:
SANKARA VENKATARAMAN
Recharge your mind and body with yoga postures to stretch and to strength. Registration required. 55-minute class. AGES 9+ (kids must be follow instructions)
Please be on time for class. Once class begins, your spot will be given to members on the waitlist.
Class reoccurs weekly
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba™
12:00pm — 12:50pm
Studio 3
PILAR MARQUEZ
Zumba™
Date:
Saturday 25th
Time: 12:00pm— 12:50pm
Location:
Studio 3
Instructor:
PILAR MARQUEZ
Zumba™ is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to-follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pilatesfusion
12:00pm — 12:50pm
Yoga Room
Moonsun
PILATESFUSION
Date:
Saturday 25th
Time: 12:00pm— 12:50pm
Location:
Yoga Room
Instructor:
Moonsun
Join us for a 50 minute session of mat Pilates intervals that will elevate the heart rate and promote spinal alignment through core engagement. Each class includes a deep stretch that will leave you feeling energized.
Be prepared to use props, and come ready to sweat and mindfully bring in the day.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa yoga
12:00pm — 12:50pm
eXhale studio
LiYa Mar
Vinyasa Yoga
Date:
Saturday 25th
Time: 12:00pm— 12:50pm
Location:
eXhale studio
Instructor:
LiYa Mar
A flow style yoga that links breath with movement. This challenging sequence of postures builds heat, strength, and flexibility while focusing on proper alignment.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Programs
drop and drill - tennis members only
12:00pm — 1:30pm
Yuhta K.
Drop and Drill - Tennis members only
Date:
Saturday 25th
Time: 12:00pm— 1:30pm
Location:
Instructor:
Yuhta K.
Drop and Drill is social mixed doubles event designed to help you meet new players and expand your tennis partner list. This is reserved for current Tennis Members Only, 2.5 + , players must have an understanding on playing doubles. No show fee / cancellations less than 24 hours = $ 15.00 fee.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga stretch & release
12:00pm — 1:15pm
Yoga Studio
Summer Mecham
Yoga Stretch & Release
Date:
Saturday 25th
Time: 12:00pm— 1:15pm
Location:
Yoga Studio
Instructor:
Summer Mecham
A yoga inspired class that gently stretches the major muscle groups of the body. This class will help release tension in the muscles of the back, shoulders, hips and legs, leaving the body with a sense of liberation and well being. All levels welcome.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
body shred
12:05pm — 12:55pm
Fitness Studio
Stephanie
Body Shred
Date:
Saturday 25th
Time: 12:05pm— 12:55pm
Location:
Fitness Studio
Instructor:
Stephanie
A full-body conditioning class. Expect to be challenged with upper, lower, and core conditioning exercises for a full body fusion workout that torches calories, builds strength and trains stability
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa flow
12:15pm — 1:30pm
Yoga Studio
DeDe Daniels
Vinyasa Flow
Date:
Saturday 25th
Time: 12:15pm— 1:30pm
Location:
Yoga Studio
Instructor:
DeDe Daniels
A dynamic style of yoga, which links movement with breath, Vinyasa Flow is designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
restore & release & guided meditation
12:15pm — 1:05pm
Yoga Studio
Sheetal
Restore & Release & Guided Meditation
Date:
Saturday 25th
Time: 12:15pm— 1:05pm
Location:
Yoga Studio
Instructor:
Sheetal (sub)
Join us for a full body stretch including restorative recovery techniques and finsih with a soothing meditation to calm your mind.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ballet workout
12:15pm — 1:05pm
Group Exercise
Courtney Ramm
Ballet Workout
Date:
Saturday 25th
Time: 12:15pm— 1:05pm
Location:
Group Exercise
Instructor:
Courtney Ramm
Taller, longer, stronger! Join Courtney for a ballet workout!
Learn and practice the basic elements of a traditional ballet class, while also getting quite the workout! Increase your flexibility, strength, coordination and improve your posture, along with your instructor Courtney Ramm, who brings 25+ years professional dance experience.
No prior dance experience is necessary, we’ll cover all the basics!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Family Swim Lane
Date:
Saturday 25th
Time: 12:30pm— 1:00pm
Location:
Instructor:
Family Swim Lane - L1
Up to 5 members can reserve a lane for swimming.
As a courtesy to other members, please cancel your reservation at least 30 mins in advance.
*BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM*
*SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME*
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Family Swim Lane
Date:
Saturday 25th
Time: 12:30pm— 1:00pm
Location:
Instructor:
Family Swim Lane - L4
Up to 5 members can reserve a lane for swimming.
As a courtesy to other members, please cancel your reservation at least 30 mins in advance.
*BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM*
*SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME*
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
body blast!
12:30pm — 1:20pm
Fitness Studio
David Morris
BODY BLAST!
Date:
Saturday 25th
Time: 12:30pm— 1:20pm
Location:
Fitness Studio
Instructor:
David Morris
Body Blast incorporates body weight techniques on the floor w/mats, standing, working off the wall & bars with a complete functional fitness experience! You will increase your core strength, hip/shoulder mobility, balance & endurance! Think Yoga, Pilates & Dance synced together!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Clinic
tennis adult clinic 2.5-3.0
12:30pm — 1:50pm
Tennis 1
Thomas White
Tennis Adult Clinic 2.5-3.0
Date:
Saturday 25th
Time: 12:30pm— 1:50pm
Location:
Tennis 1
Instructor:
Thomas White
For beginner/advanced beginner level adult tennis players to learn technique, strategy and point play.
*Please be aware, there is a 24-hour cancelation policy for all program reservations.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
strong nation™
12:30pm — 1:20pm
Fitness studio
OLGA GAVRILOVA
STRONG Nation™
Cancelled
Location:
Fitness studio
Instructor:
OLGA GAVRILOVA
This is a moderate/high intensity class. Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG Nation™ instructors change up the music and moves frequently to make sure you’re always challenged to the max.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
full body fire
12:30pm — 1:20pm
IGNITE Studio
Blake Saksa
Full Body Fire
Date:
Saturday 25th
Time: 12:30pm— 1:20pm
Location:
IGNITE Studio
Instructor:
Blake Saksa
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Family Swim Lane
Date:
Saturday 25th
Time: 1:00pm— 1:30pm
Location:
Instructor:
Family Swim Lane - L4
Up to 5 members can reserve a lane for swimming.
As a courtesy to other members, please cancel your reservation at least 30 mins in advance.
*BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM*
*SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME*
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Family Swim Lane
Date:
Saturday 25th
Time: 1:00pm— 1:30pm
Location:
Instructor:
Family Swim Lane - L1
Up to 5 members can reserve a lane for swimming.
As a courtesy to other members, please cancel your reservation at least 30 mins in advance.
*BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM*
*SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME*
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Family Pickleball: Club West Only
Date:
Saturday 25th
Time: 1:00pm— 3:00pm
Location:
Pickleball 1
Instructor:
Come play a friendly game of pickleball. Players will mix and match with each other for one hour. Please bring your own paddle - balls will be provided. No instruction. Parents and children welcome all levels.
Complimentary for Club West Members
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Pickleball: LIVE BALL/CLINIC (Early Intermediate) (MCC Members Only)
Cancelled
Location:
Pickleball B
Instructor:
Sign up for our NEW Saturday class which is open to all genders of early intermediate level players who have not had formal lessons or training are welcome. Little to no knowledge of technique is acceptable; group class will consist of instruction and focus first 5 shots of a rally and live ball play at the end of the class.
Registration opens at 10:00am one week prior.
*Late cancellations less than an hour before the class may be subject to class fee.
Fed by Cade Erickson unless otherwise noted.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
slow flow yoga
1:00pm — 1:50pm
Mind Body Studio
Allison Gannon
Slow Flow Yoga
Date:
Saturday 25th
Time: 1:00pm— 1:50pm
Location:
Mind Body Studio
Instructor:
Allison Gannon
The slower preparation and gentle-paced flow of this class will take you through Yoga poses designed to create a connection between mind & body with internal & external flow of energy. Improve your recovery process & ROM.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba toning
1:00pm — 1:50pm
Studio 3
PILAR MARQUEZ
Zumba Toning
Date:
Saturday 25th
Time: 1:00pm— 1:50pm
Location:
Studio 3
Instructor:
PILAR MARQUEZ
"Learn how to blend specific Zumba® moves and body sculpting techniques using maraca-like Zumba Toning Sticks for an intense strength-training experience."
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga2music
1:00pm — 1:50pm
Studio 2
Belicia Tang
Yoga2Music
Date:
Saturday 25th
Time: 1:00pm— 1:50pm
Location:
Studio 2
Instructor:
Belicia Tang
Find your rhythm on the mat! Yoga Dance transforms traditional vinyasa flow into a dynamic and expressive movement experience set to music. This class seamlessly blends yoga postures with the rhythm and flow of carefully selected music, creating a unique practice that invigorates the body and soothes the soul. Open to all levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Family Swim Lane
Date:
Saturday 25th
Time: 1:30pm— 2:00pm
Location:
Instructor:
Family Swim Lane - L1
Up to 5 members can reserve a lane for swimming.
As a courtesy to other members, please cancel your reservation at least 30 mins in advance.
*BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM*
*SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME*
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Family Swim Lane
Date:
Saturday 25th
Time: 1:30pm— 2:00pm
Location:
Instructor:
Family Swim Lane - L4
Up to 5 members can reserve a lane for swimming.
As a courtesy to other members, please cancel your reservation at least 30 mins in advance.
*BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM*
*SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME*
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
regenerate
1:30pm — 2:45pm
Fitness Studio
David Morris
REGENERATE
Date:
Saturday 25th
Time: 1:30pm— 2:45pm
Location:
Fitness Studio
Instructor:
David Morris
Regenerate incorporates myofascial release with foam rolling, acupressure for gluts & feet, stretching & breathing techniques along with Wing Chun ring work & Chi Gung!
You will learn how to heal & maintain yourself circulating your energy, keeping you Healthy & Fit!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
heavy metal yoga
1:30pm — 2:20pm
Mind Body Studio 1
Nick Tatro
Heavy Metal Yoga
Date:
Saturday 25th
Time: 1:30pm— 2:20pm
Location:
Mind Body Studio 1
Instructor:
Nick Tatro
Unleash your inner warrior and find your flow to the sounds
of crushing riffs, pounding drums, and soaring vocals. This
all-level Heavy Metal Yoga class blends traditional yoga
poses with the raw power of metal music to create a unique
and empowering experience. Whether you're a total beginner
or a seasoned yogi, you'll feel right at home as we combine
strength, flexibility, and mindfulness with a killer
soundtrack.
Expect dynamic sequences, strong holds, and breathwork that
channels intensity into focus.
You'll move, sweat, and scream (if you want to) — all in a judgment-free space where black tees and
tattoos are more than welcome.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Kids Activities
drop in child swimming lesson
1:30pm — 2:00pm
Pablo Torres
Drop In Child Swimming Lesson
Date:
Saturday 25th
Time: 1:30pm— 2:00pm
Location:
Instructor:
Pablo Torres
25 minute private swimming lesson
Children ages 3 years - 12years old
1:1 with the instructor
Cost: $30+tax to be billed at time of booking
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Kids Activities
drop in child swimming lesson
1:30pm — 2:00pm
Jacob
Drop In Child Swimming Lesson
Date:
Saturday 25th
Time: 1:30pm— 2:00pm
Location:
Instructor:
Jacob
25 minute private swimming lesson
Children ages 3 years - 12years old
1:1 with the instructor
Cost: $30+tax to be billed at time of booking
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball Open Play
Date:
Saturday 25th
Time: 2:00pm— 6:00pm
Location:
Gym
Instructor:
Join us for Open Play! No need to sign up in advance
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Clinic
adult tennis clinic 3.0-3.5
2:00pm — 3:20pm
Tennis 1
Thomas White
Adult Tennis Clinic 3.0-3.5
Date:
Saturday 25th
Time: 2:00pm— 3:20pm
Location:
Tennis 1
Instructor:
Thomas White
Join our dynamic and engaging tennis class designed for players with a 3.0-3.5 rating. Enhance your skills through focused drills, strategic gameplay, and comprehensive coaching tailored to your level. Our experienced instructors will guide you in improving your technique, footwork, and match play strategies, ensuring you gain confidence and competence on the court.
Cancellation Policy:
We understand that plans can change. To accommodate all members, there is a 24-hour cancellation policy.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - 20 Min Swim Lane Reservation
Date:
Saturday 25th
Time: 2:10pm— 2:30pm
Location:
Instructor:
20 minute swim lane reservation L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - 20 Min Swim Lane Reservation
Date:
Saturday 25th
Time: 2:10pm— 2:30pm
Location:
Instructor:
20 minute swim lane reservation
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - 20 Min Swim Lane Reservation
Date:
Saturday 25th
Time: 2:10pm— 2:30pm
Location:
Instructor:
20 minute Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - 20 Min Swim Lane Reservation
Date:
Saturday 25th
Time: 2:10pm— 2:30pm
Location:
Instructor:
20 minutes swim lane reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 2:30pm— 3:00pm
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 2:30pm— 3:00pm
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 2:30pm— 3:00pm
Location:
Instructor:
Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 2:30pm— 3:00pm
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
fee based - swim technique class
2:30pm — 3:20pm
Pool
Ronnie Anderson
Fee Based - Swim Technique Class
Date:
Saturday 25th
Time: 2:30pm— 3:20pm
Location:
Pool
Instructor:
Ronnie Anderson
Learn basic swim technique and form or reset your technique. This course identifies your swim strengths and opportunities for optimal swim efficiency. $50 per class.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 3:00pm— 3:30pm
Location:
Instructor:
Swim lane reservation - Lane 2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 3:00pm— 3:30pm
Location:
Instructor:
Swim lane reservation - Lane 1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 3:00pm— 3:30pm
Location:
Instructor:
Swim lane reservation - Lane 4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 3:00pm— 3:30pm
Location:
Instructor:
Swim lane reservation - Lane 3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
FIIGHT
fiight
3:00pm — 3:50pm
FIIGHT Studio
David Morris
FiiGHT
Date:
Saturday 25th
Time: 3:00pm— 3:50pm
Location:
FIIGHT Studio
Instructor:
David Morris
This 50-minute high-intensity interval training class works every single part of the body. Four stations, three rounds each, and a wild ride of dynamic movements that will build your coordination, strength, and conditioning.
**Gloves are required. Bring your own, or borrow from instructor. Please arrive 10 minutes before class.**
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 3:30pm— 4:00pm
Location:
Instructor:
Swim Lane Reservations - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 3:30pm— 4:00pm
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 3:30pm— 4:00pm
Location:
Instructor:
Swim Lane Reservations - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 3:30pm— 4:00pm
Location:
Instructor:
Swim Lane Reservations - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 4:00pm— 4:30pm
Location:
Instructor:
Swim Lane Reservations - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 4:00pm— 4:30pm
Location:
Instructor:
Swim Lane Reservations - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 4:00pm— 4:30pm
Location:
Instructor:
Swim Lane Reservations - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 4:00pm— 4:30pm
Location:
Instructor:
Swim Lane Reservations - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
gentle yoga
4:00pm — 5:15pm
Yoga Studio
Micki Jones
Gentle Yoga
Date:
Saturday 25th
Time: 4:00pm— 5:15pm
Location:
Yoga Studio
Instructor:
Micki Jones
Iyengar based gentle yoga emphasizing precision, alignment and breath with movement. This class provides a complete body stretch.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 4:30pm— 5:00pm
Location:
Instructor:
Swim Lane Reservations - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 4:30pm— 5:00pm
Location:
Instructor:
Swim Lane Reservations - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 4:30pm— 5:00pm
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 4:30pm— 5:00pm
Location:
Instructor:
Swim Lane Reservations - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 5:00pm— 5:30pm
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 5:00pm— 5:30pm
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 5:00pm— 5:30pm
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 5:00pm— 5:30pm
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Evening Pickleball Open Play: Courts 3 + 4 + 5 + 6
Date:
Saturday 25th
Time: 5:00pm— 8:00pm
Location:
Pickleball 3
Instructor:
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball Open Play
Date:
Saturday 25th
Time: 5:00pm— 8:00pm
Location:
Pickleball 1
Instructor:
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
gentle yoga
5:00pm — 6:15pm
Mind Body Studio
ELLIE KAVIANI
Gentle Yoga
Date:
Saturday 25th
Time: 5:00pm— 6:15pm
Location:
Mind Body Studio
Instructor:
ELLIE KAVIANI
This is a low intensity class. Gentle Flow is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.
Please do not enter class if you are more than 10 minutes late.
Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cardio dance
5:00pm — 5:50pm
Fitness studio
Kaylene
Cardio Dance
Date:
Saturday 25th
Time: 5:00pm— 5:50pm
Location:
Fitness studio
Instructor:
Kaylene
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
gentle vinyasa yoga - new class
5:00pm — 5:50pm
Studio 2
JUNE MCGREW
Gentle Vinyasa Yoga - NEW CLASS
Cancelled
Location:
Studio 2
Instructor:
JUNE MCGREW (sub)
Welcome to this Vinyasa Yoga class! Discover the dynamic joy of linking breath to movement through mindful sequences of asanas (poses). While following the philosophy of Vinyasa, the sessions are designed to open your body progressively, allowing you to explore deeper expressions as your practice unfolds. Experience a harmonious blend of seated, standing, and supine poses, along with resetting "Vinyasas" and Sun Salutations, all aimed at bringing harmony to your mind, body and soul. Enhance your balance, flexibility, and range of motion, while finding focus and mental clarity. Guided by our instructor, this welcoming class is suitable for both beginners and continuing students. Come join us, as we flow together one step at a time, and embrace the transformative power of Vinyasa Yoga!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 5:30pm— 6:00pm
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 5:30pm— 6:00pm
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 5:30pm— 6:00pm
Location:
Instructor:
Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 6:00pm— 6:30pm
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 6:00pm— 6:30pm
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 6:00pm— 6:30pm
Location:
Instructor:
Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 6:00pm— 6:30pm
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa yoga
6:00pm — 7:15pm
Fitness studio
Kaylene
Vinyasa Yoga
Date:
Saturday 25th
Time: 6:00pm— 7:15pm
Location:
Fitness studio
Instructor:
Kaylene
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 6:30pm— 7:00pm
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 6:30pm— 7:00pm
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 6:30pm— 7:00pm
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 6:30pm— 7:00pm
Location:
Instructor:
Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:00pm— 7:30pm
Location:
Instructor:
Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:00pm— 7:30pm
Location:
Instructor:
Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:00pm— 7:30pm
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:00pm— 7:30pm
Location:
Instructor:
Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:30pm— 8:00pm
Location:
Instructor:
Swim lane reservation - Lane 1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:30pm— 8:00pm
Location:
Instructor:
Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:30pm— 8:00pm
Location:
Instructor:
Swim lane reservation - Lane 2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 7:30pm— 8:00pm
Location:
Instructor:
Swim lane reservation - Lane 3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:00pm— 8:30pm
Location:
Instructor:
Swim Lane Reservations - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:00pm— 8:30pm
Location:
Instructor:
Swim lane reservation - Lane 3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:00pm— 8:30pm
Location:
Instructor:
Swim lane reservation - Lane 1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - Swim Lane Reservation
Date:
Saturday 25th
Time: 8:00pm— 8:30pm
Location:
Instructor:
Swim lane reservation - Lane 2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L4 - 20 Min Swim Lane Reservation
Date:
Saturday 25th
Time: 8:30pm— 8:50pm
Location:
Instructor:
20 minute Swim Lane Reservation - L4
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L1 - 20 Min Swim Lane Reservation
Date:
Saturday 25th
Time: 8:30pm— 8:50pm
Location:
Instructor:
20 minute Swim Lane Reservation - L1
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L2 - 20 Min Swim Lane Reservation
Date:
Saturday 25th
Time: 8:30pm— 8:50pm
Location:
Instructor:
20 minute Swim Lane Reservation - L2
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
L3 - 20 Min Swim Lane Reservation
Date:
Saturday 25th
Time: 8:30pm— 8:50pm
Location:
Instructor:
20 minute Swim Lane Reservation - L3
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pick a Club, Find Your Class
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[icon] => img/class/matpilates.svg
)
Mat Pilates
Array
(
[slug] => cardio
[name] => Cardio
[icon] => img/class/cardio.svg
)
Cardio
Array
(
[slug] => pickleball
[name] => Pickleball
[icon] => img/class/pickleball.svg
)
Pickleball
Array
(
[slug] => heatedyoga
[name] => Heated Yoga
[icon] => img/class/heatedyoga.svg
)
Heated Yoga
Array
(
[slug] => reformerpilates
[name] => Reformer Pilates
[icon] => img/class/reformerpilates.svg
)
Reformer Pilates
Array
(
[slug] => cycling
[name] => Cycling
[icon] => img/class/cycling.svg
)
Cycling
Array
(
[slug] => tennis
[name] => Tennis
[icon] => img/class/tennis.svg
)
Tennis
Array
(
[slug] => aquatics
[name] => Aquatics
[icon] => img/class/aquatics.svg
)
Aquatics
Array
(
[slug] => adultclinic
[name] => Adult Clinic
[icon] => img/class/adultclinic.svg
)
Adult Clinic
Array
(
[slug] => yoga
[name] => Yoga
[icon] => img/class/yoga.svg
)
Yoga
Array
(
[slug] => barremindandbody
[name] => Barre
[icon] => img/class/barremindandbody.svg
)
Barre
Array
(
[slug] => circuittraining
[name] => Circuit Training
[icon] => img/class/circuittraining.svg
)
Circuit Training
Array
(
[slug] => aqua
[name] => Aqua
[icon] => img/class/aqua.svg
)
Aqua
Array
(
[slug] => strength
[name] => Strength
[icon] => img/class/strength.svg
)
Strength
Array
(
[slug] => pilates
[name] => Pilates
[icon] => img/class/pilates.svg
)
Pilates
Array
(
[slug] => fitness
[name] => Fitness
[icon] => img/class/fitness.svg
)
Fitness
Array
(
[slug] => privatesquashlessons
[name] => Private Squash Lessons
[icon] => img/class/privatesquashlessons.svg
)
Private Squash Lessons
Array
(
[slug] => kidsactivitiesaquatics
[name] => Kids Activities
[icon] => img/class/kidsactivitiesaquatics.svg
)
Kids Activities
Array
(
[slug] => adultprogramstennis
[name] => Adult Programs
[icon] => img/class/adultprogramstennis.svg
)
Adult Programs
Array
(
[slug] => fiight
[name] => FIIGHT
[icon] => img/class/fiight.svg
)
FIIGHT
