Date: Saturday 14th
Time: 8:00am— 8:50am
Location: Westwood Studio
Instructor: Carla

Start the morning with a gentle yoga flow class to stretch, mobilize and strengthen your whole your body. This class is based on a flow class for every level. Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Saturday 14th
Time: 8:00am— 8:50am
Location: Heated Yoga Studio
Instructor: Gagan

This class is heated and blends elements of Ballet, Pilates, Yoga and Body Sculpting to improve posture, increase flexibility, and create a strong sculpted body. All levels welcome. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class Class Settings This class is active and requires a reservation. The class is visible in Connect. For this class the booking window is applicable (3 days) This class is an instance of a recurring class - Every week on Monday - Never ends

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Date: Saturday 14th
Time: 8:00am— 8:50am
Location: Eastwood Studio
Instructor: Kenny Warren

An addictive cardio workout that fuses the hottest world beats with unique and fun pre-designed choreography!

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Date: Saturday 14th
Time: 9:00am— 9:50am
Location: Activities Pool
Instructor: Kathy

For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in these complimentary classes.

Sign Up Required

Date: Saturday 14th
Time: 9:00am— 9:50am
Location: Eastwood Studio
Instructor: DAVID DIXON

Zumba™ – Signature Zumba™is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all.

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Date: Saturday 14th
Time: 9:00am— 9:50am
Location: Westwood Studio
Instructor: Gagan

The Core and More class focuses on functional strength for the abs, back, and hips, essential for enhancing performance in sports like tennis, pickleball, swimming, running, dancing, and hiking. Developing a strong core not only supports our bodies in executing movements more effectively but also plays a crucial role in injury prevention. Core training is fundamental to excelling in any athletic endeavor.

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Date: Saturday 14th
Time: 9:00am— 9:50am
Location: Heated Yoga Studio
Instructor: MARGARET TSE

Heated HIIT is a fusion of power pilates, strength and intervall training. The class is high intensity and faster paced. Get ready to sweat! ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class Class Settings This class is active and requires a reservation. The class is visible in Connect. For this class the booking window is applicable (3 days) This class is an instance of a recurring class - Every week on Monday - Never ends All levels are welcome, be sure to drink plenty of fluids before, during and after class.* Yoga mat, towel, and water required.* ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Saturday 14th
Time: 9:30am— 10:45am
Location: Cycle Studio
Instructor: Penny

Start your weekend with a 75 minutes endurance ride!

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Date: Saturday 14th
Time: 10:00am— 10:50am
Location: Edge
Instructor: Jonathan Cuccuielli

Saturdays in Elevate are for Total Body work! Every month we have a different focus and all of the workouts are programmed to work together to bring you an all around experience when it comes to Elevating your progress! Come try us out and see if this program is right for you!

Sign Up Required

Please note: This is a fee-based class.

Date: Saturday 14th
Time: 10:00am— 10:50am
Location: Westwood Studio
Instructor: Prapti (sub)

This high intensity dance workout draws from the music and dances of Bollywood. Hot Bollywood dance tracks set the tone for an intense workout. All levels welcome. No dance experience required.

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Date: Saturday 14th
Time: 10:15am— 11:05am
Location: Eastwood Studio
Instructor: Katherine Tran

Kickboxing - This exhilarating, non-stop, cardio-intensive workout will teach you the basic fundamentals of boxing, kickboxing, and martial arts. Driven by high-energy music, you'll punch and kick your body into shape. This is a non-contact class and does not require any special equipment.

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Date: Saturday 14th
Time: 10:15am— 11:30am
Location: Heated Yoga Studio
Instructor: Lipica

Shakti Yoga flow is a unique blend of Vinyasa and Hatha yoga focusing on subtle energy awakening and based on the teachings of the Bhagavad Gita to get to know your body and mind whilst flowing through poses.

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Date: Saturday 14th
Time: 11:00am— 11:50am
Location: Westwood Studio
Instructor: Prapti

This class is a fun and popular dance class for kids 3-6 years old. Parents will need to accompany the kid and nearby in the studio during the class.

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Date: Saturday 14th
Time: 11:30am— 12:20pm
Location: Eastwood Studio
Instructor: Ryan Huo

Group Power ® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP ® , heart-pounding music, and expert coaching.

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