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Enjoy the club for a day on us*.
*Restrictions apply.
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Wednesday
*Cancelled | *Substitute
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[description] => Each class will include a variety of Pilates exercises and apparatus, including one or more of the following: reformer, tower, jumpboard and/or arc. Challenge both your mind and your body as you experience this dynamic whole-body workout.
Prerequisite: You have mastered the Pilates fundamental principles, have taken 30+ private reformer sessions and/or classes and know how to modify for your unique body and needs.
**Please be sure to cancel 12 hours in advance to avoid being charged **
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12 hour cancelation. No refunds.
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[description] => Take your strength to the next level with Dash! Increase your balance, stability, and stamina to rewind the aging process.
(To purchase class or package, go to your Bay Club App, click Sports & Fitness Packages, click Buy Package, then find FitX Senior Strength, then click how many sessions you would like and follow the instructions).
10 Session Package: $10 Per Class
5 Session Package: $11 Per Class
Single Session: $12
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Focus Areas:
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• Strength
• Endurance
• Coordination
* Class Location Will Vary *
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bootcamp
5:45am — 6:35am
Group Fitness Studio
Travis Brackett
Bootcamp
Date:
Wednesday 15th
Time: 5:45am— 6:35am
Location:
Group Fitness Studio
Instructor:
Travis Brackett
Energetic mix of cardio, resistance and core.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
lee's boot camp
8:30am — 9:20am
Group Fitness Studio
Lee Boyajian
Lee's Boot Camp
Date:
Wednesday 15th
Time: 8:30am— 9:20am
Location:
Group Fitness Studio
Instructor:
Lee Boyajian
Join Lee for a fun workout focusing on building muscle and toning your entire body. All levels welcome, modifications are given.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Nets, Tricks and Drill - Pickleball Drill for Intermediate Players / Open Play
Date:
Wednesday 15th
Time: 9:00am— 10:30am
Location:
Instructor:
For Intermediate players
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Aqua
aquafit deep
9:00am — 9:50am
Lower Pool/Diving Well
Susan Howard
AquaFit Deep
Date:
Wednesday 15th
Time: 9:00am— 9:50am
Location:
Lower Pool/Diving Well
Instructor:
Susan Howard
Moderate low impact workout with cardio, core and strength. Flotation devices provided.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
spin, strength & stretch
9:00am — 9:50am
Cycle Studio
LJ Strunsky
Spin, Strength & Stretch
Date:
Wednesday 15th
Time: 9:00am— 9:50am
Location:
Cycle Studio
Instructor:
LJ Strunsky
High intensity cycle followed by 15 minutes of stretch.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
$37 intermediate dynamic pilates apparatus $37
9:00am — 9:50am
Pilates Studio
Debbie Abell
$37 Intermediate Dynamic Pilates Apparatus $37
Date:
Wednesday 15th
Time: 9:00am— 9:50am
Location:
Pilates Studio
Instructor:
Debbie Abell
Each class will include a variety of Pilates exercises and apparatus, including one or more of the following: reformer, tower, jumpboard and/or arc. Challenge both your mind and your body as you experience this dynamic whole-body workout.
Prerequisite: You have mastered the Pilates fundamental principles, have taken 30+ private reformer sessions and/or classes and know how to modify for your unique body and needs.
**Please be sure to cancel 12 hours in advance to avoid being charged **
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
power sculpt
9:30am — 10:20am
Group Fitness Studio
Guy Kirson
Power Sculpt
Date:
Wednesday 15th
Time: 9:30am— 10:20am
Location:
Group Fitness Studio
Instructor:
Guy Kirson
A fusion of cardio and strength training exercises designed to burn calories and build muscle.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
$10 pop up foam rolling & stretching
10:15am — 10:40am
Pilates Studio
LJ Strunsky
$10 Pop Up Foam Rolling & Stretching
Cancelled
Location:
Pilates Studio
Instructor:
LJ Strunsky
A stretch and foam rolling class to alleviate tight and sore muscles, increase flexibility and boost blood flow to improve recovery and athletic performance. Small group training.
12 hour cancelation. No refunds.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Cardio Tennis
Date:
Wednesday 15th
Time: 10:30am— 11:30am
Location:
Instructor:
3.0/3.5
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yogalates
10:30am — 11:20am
Group Fitness Studio
Rose Hansen
Yogalates
Date:
Wednesday 15th
Time: 10:30am— 11:20am
Location:
Group Fitness Studio
Instructor:
Rose Hansen
A combination of Yoga and Pilates, primarily a mat-based class with a few balance poses. Light weights are used.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Nets, Tricks and Drill Member Social- Pickleball Drill and Open Play
Date:
Wednesday 15th
Time: 11:00am— 12:30pm
Location:
Instructor:
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yogafit
11:30am — 12:20pm
Group Fitness Studio
Melissa Lakritz
YogaFit
Date:
Wednesday 15th
Time: 11:30am— 12:20pm
Location:
Group Fitness Studio
Instructor:
Melissa Lakritz
Experience the benefits of a yoga class and an intense physical workout. Meant for intermediate to advanced students who want to deepen their practice and work up a sweat.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
tai chi chih
12:30pm — 1:20pm
Group Fitness Studio
Manny LaCarrubba
Tai Chi Chih
Date:
Wednesday 15th
Time: 12:30pm— 1:20pm
Location:
Group Fitness Studio
Instructor:
Manny LaCarrubba (sub)
De-stress and improve circulation with 19 moves and one pose which are soft, flowing and easy to learn.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Aqua
pink pool party! aquafit shallow
1:00pm — 1:50pm
Lower Pool/Lap Lanes
Linda Kuper
Pink Pool Party! AquaFit Shallow
Date:
Wednesday 15th
Time: 1:00pm— 1:50pm
Location:
Lower Pool/Lap Lanes
Instructor:
Linda Kuper
Join Linda for a fun Aqua class supporting breast cancer awareness month! Moderate low impact workout with cardio, strength and core.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
senior strength training $$
2:00pm — 2:50pm
Group Fitness Studio
Dash Buntjer
Senior Strength Training $$
Cancelled
Location:
Group Fitness Studio
Instructor:
Dash Buntjer
Take your strength to the next level with Dash! Increase your balance, stability, and stamina to rewind the aging process.
(To purchase class or package, go to your Bay Club App, click Sports & Fitness Packages, click Buy Package, then find FitX Senior Strength, then click how many sessions you would like and follow the instructions).
10 Session Package: $10 Per Class
5 Session Package: $11 Per Class
Single Session: $12
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
myofascial active stretching
3:30pm — 4:20pm
Group Fitness Studio
Debbie Abell
Myofascial Active Stretching
Date:
Wednesday 15th
Time: 3:30pm— 4:20pm
Location:
Group Fitness Studio
Instructor:
Debbie Abell
Myofascial stretching is a highly active and rejuvenating stretching technique. Rather than targeting the muscle itself, it targets the fascia around individual muscles and joints.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
youth athletic performance training
4:30pm — 5:20pm
Guy Kirson
Youth Athletic Performance Training
Date:
Wednesday 15th
Time: 4:30pm— 5:20pm
Location:
Instructor:
Guy Kirson
Looking to move better and feel stronger? Build lasting endurance or simply become your personal best? The Youth Athletic Performance Program is designed to build the foundation for any young person who wants to maximize their ability to compete, improve, and execute. Through fun and challenging drills, coaches will focus on explosive acceleration, lightning-fast change of direction, powerful plyometrics, and superior agility. Whether you’re preparing for a sport or just want to become a stronger, more confident mover, this class will provide the tools and experience to improve overall performance.
Focus Areas:
• Speed
• Agility
• Strength
• Endurance
• Coordination
* Class Location Will Vary *
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pilates performance fusion
4:30pm — 5:20pm
Group Fitness Studio
Debbie Abell
Pilates Performance Fusion
Date:
Wednesday 15th
Time: 4:30pm— 5:20pm
Location:
Group Fitness Studio
Instructor:
Debbie Abell
Pilates Fusion incorporates exercises from different fitness modalities including Lo impact cardio, barre, myofascial stretch etc.. to provide a modern twist to Mat Pilates. Similar to Mat Pilates, this style has a deep focus on the core and emphasizes moves that will tone, stretch, and elongate muscles.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
muscle madness
5:30pm — 6:20pm
Group Fitness Studio
Barb Brown
Muscle Madness
Date:
Wednesday 15th
Time: 5:30pm— 6:20pm
Location:
Group Fitness Studio
Instructor:
Barb Brown
Muscle conditioning for all major muscle groups utilizing steps, free weights, resistance bands and more, to strengthen the entire body.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
barrelattes fusion
6:30pm — 7:20pm
Group Fitness Studio
Consuelo Lyonnet
Barrelattes Fusion
Date:
Wednesday 15th
Time: 6:30pm— 7:20pm
Location:
Group Fitness Studio
Instructor:
Consuelo Lyonnet
Barrelates Fusion blends Barre, Pilates, and Yoga for a low-impact, full-body workout focused on strength and flexibility. It combines barre exercises, core-focused Pilates movements, and light resistance weight training using small, controlled motions to sculpt muscles and improve endurance. An intense full-body workout that will effectively tone your body!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pick a Club, Find Your Class
Filters
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Group Fitness
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Aqua
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Pilates
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Yoga
