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Since swimming is very low impact on your body and joints, it is the perfect way to exercise. Swimmers who participate should be familiar with interval training and be able to make 5 x 100 on a 2:00 interval at least. Questions can be directed to the aquatics department at aquatics.sfcampus@bayclubs.com. 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We believe that swimming is a great way for adults to get into shape! Since swimming is very low impact on your body and joints, it is the perfect way to exercise. Swimmers who participate should be familiar with interval training and be able to make 5 x 100 on a 2:00 interval at least. Questions can be directed to the aquatics department at aquatics.sfcampus@bayclubs.com. 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This clinic features live ball drills that mimic real match scenarios, helping you sharpen your strategy, footwork, and shot-making ability. Whether you're a beginner or an advanced player, our coaches will tailor the session to meet your level and goals. Cancellation Policy: To ensure fairness to all participants, we have a 24-hour cancellation policy. Cancellations made less than 24 hours before the clinic will be subject to a full charge. 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Students will be introduced to tennis Grips, Stances, Shots, and directional control. Games and Drill will Reinforce these basics skills and games will introduce players to basic Singles and Doubles Game Play. For Questions about level text Daniel McClintic (508) 901- 9464 * Be advised, there is a 24-hour cancelation policy. Cancellations within the 24 hour window will be charged the full cost of the class. If there are 2 registered participants, the class will shorten to 60 minutes. Participants who arrive 15 minutes past the clinic start time may have their spot given to a waiting member. 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