20170921

Thursday

*Cancelled | *Substitute

Morning

performance cycling $
6:00 am
Breakaway Performance
nc fit
6:00 am
Jason Khalipa
powerup cycle
6:00 am
David Winton
bollyburn
6:30 am
Satish Panchal
alignment vinyasa ( l3)
6:45 am
Betty
nc fit $
7:00 am
Jason Khalipa
group reformer $
7:00 am
John Ferguson
empower aqua-sunflower wellness
7:30 am
Tricia Probert
tread $
9:15 am
TBA
pilates allegro-sunflower wellness
9:30 am
Kelly Dyke
pilates mat
9:30 am
Cheryl
aquasport
9:30 am
Blaze
alignment vinyasa ( ml)
9:30 am
Betty
step
9:30 am
Troy Markle
tai chi
10:30 am
Zach Ma
dance fusion
10:30 am
Romina Tiberia
group reformer $
10:35 am
Christy Funsch
nc fit 30
11:30 am
Molly Vollmer

Afternoon

prana vinyasa
12:00 pm
Michelle Bouvier
beginning yoga
12:00 pm
Doug McKee Amore
mojito (latin dance)
12:00 pm
Leydar Chapman
nc fit $
12:00 pm
Varies
h.e.a.t. $ small group training
12:00 pm
Johnathan Olivas
power up
12:05 pm
Alexis Ring

Evening

swim school
4:00 pm
Marc Apolinario
panther’s swim team
4:00 pm
Tyler Long
nc fit $
4:00 pm
Jason Khalipa
swim school
4:00 pm
Julie Liggett
nc fit $
5:00 pm
Jason Khalipa
nc fit 30
5:00 pm
Jared Keith
trx circuit
5:15 pm
Heidi Effenberger
pilates mat
5:30 pm
John Ferguson
ashtanga yoga
5:30 pm
Stephanie Fong
power up express
5:45 pm
Melissa Valdez ( NEW instructor)
performance cycling $
6:00 pm
Breakaway Performance
nc fit $
6:00 pm
Jason Khalipa
urban kick on 9/21, and 9/28 with shane
6:00 pm
Shane
power yoga
6:30 pm
Danni Pomplun
bodypump
6:45 pm
Andre Nunez
nc fit $
7:00 pm
Jason Khalipa
iyengar yoga
7:00 pm
Cassie
nc fit 30
7:30 pm
Jared Keith
dance !
7:45 pm
Romina Tiberia


*Cancelled | *Substitute

TRY US OUT


We could tell you all about the world-class amenities and memorable moments that await you at the Bay Club, but we'd rather you experience it all for yourself! Come visit us with a 3-day pass. Try a new workout class, check out our fantastic selection of dining options, or spend an hour hitting balls on the court--it's all here waiting for you.

First-time visitors only; must be 18 years or older and a local resident. Please note, the appointment date selected is not confirmed until you receive a confirmation from a Membership Director. Thank you!