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Join today for 1 FREE Month of Membership*
Enjoy the club for a day on us*.
*Restrictions apply.
Daily Class Schedule
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Tuesday
*Cancelled | *Substitute
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[description] => This is a moderate/high intensity class. HIIT+Core is 30-minutes of high-intensity interval training (HIIT), developed by experts to deliver transformative results. Featuring short, intense bursts of effort followed by periods of recovery, the scientifically structured intervals allow you push your body into your max effort training zone – and that’s where the results happen. Get set to transcend your speed, strength and height. Take your physical ability to another level.
Les Mills CORE™ will build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles. More than just an ab workout, Les Mills CORE™ is scientifically proven to fire up the muscles of the posterior chain and enhance the body’s functional strength and fitness.
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[description] => This is a 50 min swim practice with Coach Jason Do. Swimmers must be water safe to participate and be able to swim 500 yards comfortably.
* 24 hour cancellation.
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[description] => This is a moderate/high intensity class. Rowing is a cardio based workout that focuses on all major muscle groups including - quads, hamstrings, glutes, lats, core, shoulders, back & biceps. Rowing is a low to no mpact cardio workout for all! Great for those looking for a cardio challenge that is effective, injury preventative, and rehab oriented.
REGISTRATION REQUIRED
1) Registered participants initial next to their name on the registration list and set themselves up on a rower.
2) Five (5) minutes prior to start of class, instructor checks registration list for absentee registrants. If registrant has not arrived 5 minutes prior to class, instructor has the discretion to assign empty rower to the first name on the waitlist.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
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Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
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[description] => U-Jam Fitness is an urban athletic dance fitness program that will have you grooving to change lives one beat at a time! It’s about Unity, Love, Acceptance, and dancing your heart out to world beatz music that will take you around the world, from Latin, Bollywood, Dancehall, K-Pop, Afrobeat, Jazz, to Hip-Hop, taking you at times to memory lane via old school beatz, with an athletic cardio workout that tones your body & leaves you wanting for more!
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[description] => This is a low/moderate intensity class. For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories.
Booking this class does not save your spot in the pool. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
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[description] => This is a moderate/high intensity class. Rowing is a cardio based workout that focuses on all major muscle groups including - quads, hamstrings, glutes, lats, core, shoulders, back & biceps. Rowing is a low to no mpact cardio workout for all! Great for those looking for a cardio challenge that is effective, injury preventative, and rehab oriented.
REGISTRATION REQUIRED
1) Registered participants initial next to their name on the registration list and set themselves up on a rower.
2) Five (5) minutes prior to start of class, instructor checks registration list for absentee registrants. If registrant has not arrived 5 minutes prior to class, instructor has the discretion to assign empty rower to the first name on the waitlist.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
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[description] => This is a moderate/high intensity class. BODYPUMP™ is a revolutionary muscular endurance workout using a barbell to target the body's major muscle groups. This class is powerful, athletic resistance training.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
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[instructorName] => Manju Batra
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[description] => This is a low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
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[description] => This is a moderate/high intensity class. BODYCOMBAT™ is a high-energy martial arts-inspired cardio workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai and Capoeira. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
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[description] => This is a moderate/high intensity class. Les Mills CORE™ will build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles. More than just an ab workout, Les Mills CORE™ is scientifically proven to fire up the muscles of the posterior chain and enhance the body’s functional strength and fitness.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
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[description] => This is low/moderate intensity class. GROOV3 is a dance fitness class on a relentless mission to make you DANCE, SWEAT & LIVE far beyond your workout! We have: • 1 Non-stop DJ set—the music plays non-stop during class, mixed by fabulous DJs; • 2 speeds of Choreography, designed to keep you moving throughout the entire class; and • 3 X the Empowerment: Dance, Sweat & Live! We have a mission to inspire change and build a global community through the power of dance! Targeting those that want to learn to dance & those that used to dance, we all have a great time dancing the ISH out of it every class! Open to all levels, G3 promises to make fitness fun! Come join the GROOV3ment!
Sign Up Required
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[description] => This is a low/moderate intensity class. Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
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[description] => 4:00PM - level 1 green
4:30PM - level 2 yellow
5:00PM - level 3 orange
6:00PM - level 4 bronze
6:30PM - level 5 silver and 6 gold
To register: dani.zopp@bayclubs.com
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[description] => This class teaches adults who are beginning, fearful, or have not been successful in learning to swim. Swimming is fun and joyful , so should the learning process.
* 24 hour cancellation.
Swim instructor: Catherine Frye
Please email me with any questions: dani.zopp@bayclubs.com
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[name] => Dolphins Gold Competative Swim Team 1-3 lanes
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[description] => Gold Swim Team – Competitive Group
The Gold Team is for experienced swimmers training to compete at a high level. Practices are held 5–6 days per week and include dryland training twice a week to build strength and prevent injury.
Focus includes:
Technique for all strokes
Endurance and speed
Starts, turns, and race strategy
Swimmers are expected to attend regularly and compete in USA Swimming meets.
Practice is from 5:00PM - 7:00PM
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Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
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[instructorName] => Vivian Wang
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[description] => This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
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[name] => U-Jam (sub)
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[description] => This is a moderate/high intensity class. Combining the energy and grittiness of urban dance with fitness, U-Jam is a cardio dance experience that feels more like a 90's House Party than a workout. U-Jam Fitness brings funky, adrenaline-based beats from around the world with easy-to-follow choreography, so everyone, everywhere can get their Jam on.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
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[instructorName] => Peggie Montalban
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[description] => This is a moderate/high intensity class. BODYPUMP™ is a revolutionary muscular endurance workout using a barbell to target the body's major muscle groups. This class is powerful, athletic resistance training.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
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[name] => Adults Advanced-Beginner (2.4-2.8)
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[shortName] => Santa Clara
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[detailedLocation] => Tennis 2
[instructorId] => 68eb26a5-5f4f-4c5c-abae-6e88bdcf0664
[instructorName] => Artur Westergren
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[isBookingRequired] => 1
[description] => For players with at least a basic understanding of tennis technique, this class focuses on further honing your skills and increasing your rallying capabilities.
**24 hour cancellation policy- If cancellation notice is received less than 24 hours prior, the cost of the clinic will be applied to your account.**
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[name] => Adult Tennis Fundamentals (small class size)
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[detailedLocation] => TENNIS 1
[instructorId] => 87299e69-9800-47df-92ee-a30dfdd00945
[instructorName] => Benjamin Brown
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[description] => Jumpstart Your Game with Coach Benjamin — The Energizer Bunny of Tennis!
New to tennis? Get ready to learn the basics with nonstop energy and positive vibes. Join Coach Benjamin—known as the “Energizer Bunny” on court—for an Adult Fundamentals Tennis Clinic designed for players who are just getting started.
You’ll learn how to hold the racquet, make solid contact with the ball, and move with confidence using fun, easy-to-follow drills. With Benjamin’s upbeat style and high-energy approach, you’ll stay moving, stay motivated, and build a strong foundation to enjoy the game for years to come.
Players should bring their own racquet and come ready to move.
IF THE CLASS IS FULL , PLEASE REGISTER FOR ADULT FUNDAMENTALS ON COURT 2.
**24 hour cancellation policy- If cancellation notice is received less than 24 hours prior, the cost of the clinic will be applied to your account.**
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hiit+core
6:15am — 7:05am
Fitness studio
Brandy Rowden
HIIT+Core
Date:
Tuesday 14th
Time: 6:15am— 7:05am
Location:
Fitness studio
Instructor:
Brandy Rowden
This is a moderate/high intensity class. HIIT+Core is 30-minutes of high-intensity interval training (HIIT), developed by experts to deliver transformative results. Featuring short, intense bursts of effort followed by periods of recovery, the scientifically structured intervals allow you push your body into your max effort training zone – and that’s where the results happen. Get set to transcend your speed, strength and height. Take your physical ability to another level.
Les Mills CORE™ will build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles. More than just an ab workout, Les Mills CORE™ is scientifically proven to fire up the muscles of the posterior chain and enhance the body’s functional strength and fitness.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
7:00am — 7:50am
Cycling Studio
Alexis Fellows
Cycle
Date:
Tuesday 14th
Time: 7:00am— 7:50am
Location:
Cycling Studio
Instructor:
Alexis Fellows
This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Advanced Adult Swim Practice - Pre-Masters
Date:
Tuesday 14th
Time: 7:00am— 7:50am
Location:
Lap Pool
Instructor:
This is a 50 min swim practice with Coach Jason Do. Swimmers must be water safe to participate and be able to swim 500 yards comfortably.
* 24 hour cancellation.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
rowing
9:00am — 9:50am
May Lee
Rowing
Date:
Tuesday 14th
Time: 9:00am— 9:50am
Location:
Instructor:
May Lee
This is a moderate/high intensity class. Rowing is a cardio based workout that focuses on all major muscle groups including - quads, hamstrings, glutes, lats, core, shoulders, back & biceps. Rowing is a low to no mpact cardio workout for all! Great for those looking for a cardio challenge that is effective, injury preventative, and rehab oriented.
REGISTRATION REQUIRED
1) Registered participants initial next to their name on the registration list and set themselves up on a rower.
2) Five (5) minutes prior to start of class, instructor checks registration list for absentee registrants. If registrant has not arrived 5 minutes prior to class, instructor has the discretion to assign empty rower to the first name on the waitlist.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
9:00am — 9:50am
Cycling Studio
VERED RACHMAN
Cycle
Date:
Tuesday 14th
Time: 9:00am— 9:50am
Location:
Cycling Studio
Instructor:
VERED RACHMAN
This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba™
9:00am — 9:50am
Fitness studio
Victor Garcia
Zumba™
Date:
Tuesday 14th
Time: 9:00am— 9:50am
Location:
Fitness studio
Instructor:
Victor Garcia (sub)
U-Jam Fitness is an urban athletic dance fitness program that will have you grooving to change lives one beat at a time! It’s about Unity, Love, Acceptance, and dancing your heart out to world beatz music that will take you around the world, from Latin, Bollywood, Dancehall, K-Pop, Afrobeat, Jazz, to Hip-Hop, taking you at times to memory lane via old school beatz, with an athletic cardio workout that tones your body & leaves you wanting for more!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
aqua fit
9:30am — 10:20am
Recreation Pool
Lisa Shew
Aqua Fit
Date:
Tuesday 14th
Time: 9:30am— 10:20am
Location:
Recreation Pool
Instructor:
Lisa Shew
This is a low/moderate intensity class. For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories.
Booking this class does not save your spot in the pool. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
rowing
10:00am — 10:50am
May Lee
Rowing
Date:
Tuesday 14th
Time: 10:00am— 10:50am
Location:
Instructor:
May Lee
This is a moderate/high intensity class. Rowing is a cardio based workout that focuses on all major muscle groups including - quads, hamstrings, glutes, lats, core, shoulders, back & biceps. Rowing is a low to no mpact cardio workout for all! Great for those looking for a cardio challenge that is effective, injury preventative, and rehab oriented.
REGISTRATION REQUIRED
1) Registered participants initial next to their name on the registration list and set themselves up on a rower.
2) Five (5) minutes prior to start of class, instructor checks registration list for absentee registrants. If registrant has not arrived 5 minutes prior to class, instructor has the discretion to assign empty rower to the first name on the waitlist.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump™
10:00am — 10:50am
Fitness studio
VERED RACHMAN
BODYPUMP™
Date:
Tuesday 14th
Time: 10:00am— 10:50am
Location:
Fitness studio
Instructor:
VERED RACHMAN
This is a moderate/high intensity class. BODYPUMP™ is a revolutionary muscular endurance workout using a barbell to target the body's major muscle groups. This class is powerful, athletic resistance training.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa yoga
10:00am — 10:50am
Mind body studio
Manju Batra
Vinyasa Yoga
Date:
Tuesday 14th
Time: 10:00am— 10:50am
Location:
Mind body studio
Instructor:
Manju Batra
This is a low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodycombat™
11:00am — 11:50am
Fitness studio
ANNAMARIA VASZKO
BODYCOMBAT™
Date:
Tuesday 14th
Time: 11:00am— 11:50am
Location:
Fitness studio
Instructor:
ANNAMARIA VASZKO
This is a moderate/high intensity class. BODYCOMBAT™ is a high-energy martial arts-inspired cardio workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai and Capoeira. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
core™
12:00pm — 12:25pm
Fitness studio
ANNAMARIA VASZKO
CORE™
Date:
Tuesday 14th
Time: 12:00pm— 12:25pm
Location:
Fitness studio
Instructor:
ANNAMARIA VASZKO
This is a moderate/high intensity class. Les Mills CORE™ will build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles. More than just an ab workout, Les Mills CORE™ is scientifically proven to fire up the muscles of the posterior chain and enhance the body’s functional strength and fitness.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
groov3
12:00pm — 12:50pm
Mind body studio
Kenny Warren
GROOV3
Cancelled
Location:
Mind body studio
Instructor:
Kenny Warren
This is low/moderate intensity class. GROOV3 is a dance fitness class on a relentless mission to make you DANCE, SWEAT & LIVE far beyond your workout! We have: • 1 Non-stop DJ set—the music plays non-stop during class, mixed by fabulous DJs; • 2 speeds of Choreography, designed to keep you moving throughout the entire class; and • 3 X the Empowerment: Dance, Sweat & Live! We have a mission to inspire change and build a global community through the power of dance! Targeting those that want to learn to dance & those that used to dance, we all have a great time dancing the ISH out of it every class! Open to all levels, G3 promises to make fitness fun! Come join the GROOV3ment!
Sign Up Required
Sign Up Required
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Please note, not all classes are complimentary or available for non-members
bodybalance™
12:30pm — 12:55pm
Fitness studio
ANNAMARIA VASZKO
BODYBALANCE™
Date:
Tuesday 14th
Time: 12:30pm— 12:55pm
Location:
Fitness studio
Instructor:
ANNAMARIA VASZKO
This is a low/moderate intensity class. Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
BAY CLUB SWIM SCHOOL
Date:
Tuesday 14th
Time: 4:00pm— 6:30pm
Location:
Recreation Pool
Instructor:
4:00PM - level 1 green
4:30PM - level 2 yellow
5:00PM - level 3 orange
6:00PM - level 4 bronze
6:30PM - level 5 silver and 6 gold
To register: dani.zopp@bayclubs.com
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Beginners Swim Class
Date:
Tuesday 14th
Time: 4:30pm— 5:20pm
Location:
Pool
Instructor:
This class teaches adults who are beginning, fearful, or have not been successful in learning to swim. Swimming is fun and joyful , so should the learning process.
* 24 hour cancellation.
Swim instructor: Catherine Frye
Please email me with any questions: dani.zopp@bayclubs.com
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
dolphins gold competative swim team 1-3 lanes
5:00pm — 6:15pm
Lap Pool
Jason Do
Dolphins Gold Competative Swim Team 1-3 lanes
Date:
Tuesday 14th
Time: 5:00pm— 6:15pm
Location:
Lap Pool
Instructor:
Jason Do
Gold Swim Team – Competitive Group
The Gold Team is for experienced swimmers training to compete at a high level. Practices are held 5–6 days per week and include dryland training twice a week to build strength and prevent injury.
Focus includes:
Technique for all strokes
Endurance and speed
Starts, turns, and race strategy
Swimmers are expected to attend regularly and compete in USA Swimming meets.
Practice is from 5:00PM - 7:00PM
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodybalance™
5:15pm — 6:05pm
Fitness studio
Rebecca Breuer
BODYBALANCE™
Date:
Tuesday 14th
Time: 5:15pm— 6:05pm
Location:
Fitness studio
Instructor:
Rebecca Breuer
This is a low/moderate intensity class. Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
6:00pm — 6:50pm
Cycling Studio
Vivian Wang
Cycle
Date:
Tuesday 14th
Time: 6:00pm— 6:50pm
Location:
Cycling Studio
Instructor:
Vivian Wang
This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
u-jam (sub)
6:15pm — 7:05pm
Fitness studio
ANN SUN
U-Jam (sub)
Date:
Tuesday 14th
Time: 6:15pm— 7:05pm
Location:
Fitness studio
Instructor:
ANN SUN (sub)
This is a moderate/high intensity class. Combining the energy and grittiness of urban dance with fitness, U-Jam is a cardio dance experience that feels more like a 90's House Party than a workout. U-Jam Fitness brings funky, adrenaline-based beats from around the world with easy-to-follow choreography, so everyone, everywhere can get their Jam on.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump™
7:15pm — 8:05pm
Fitness studio
PEGGIE MONTALBAN
BODYPUMP™
Date:
Tuesday 14th
Time: 7:15pm— 8:05pm
Location:
Fitness studio
Instructor:
PEGGIE MONTALBAN
This is a moderate/high intensity class. BODYPUMP™ is a revolutionary muscular endurance workout using a barbell to target the body's major muscle groups. This class is powerful, athletic resistance training.
Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.
Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.
Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Tennis
adults advanced-beginner (2.4-2.8)
7:30pm — 8:30pm
Tennis 2
Artur Westergren
Adults Advanced-Beginner (2.4-2.8)
Date:
Tuesday 14th
Time: 7:30pm— 8:30pm
Location:
Tennis 2
Instructor:
Artur Westergren
For players with at least a basic understanding of tennis technique, this class focuses on further honing your skills and increasing your rallying capabilities.
**24 hour cancellation policy- If cancellation notice is received less than 24 hours prior, the cost of the clinic will be applied to your account.**
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Tennis
adult tennis fundamentals (small class size)
7:30pm — 8:30pm
TENNIS 1
Benjamin Brown
Adult Tennis Fundamentals (small class size)
Date:
Tuesday 14th
Time: 7:30pm— 8:30pm
Location:
TENNIS 1
Instructor:
Benjamin Brown
Jumpstart Your Game with Coach Benjamin — The Energizer Bunny of Tennis!
New to tennis? Get ready to learn the basics with nonstop energy and positive vibes. Join Coach Benjamin—known as the “Energizer Bunny” on court—for an Adult Fundamentals Tennis Clinic designed for players who are just getting started.
You’ll learn how to hold the racquet, make solid contact with the ball, and move with confidence using fun, easy-to-follow drills. With Benjamin’s upbeat style and high-energy approach, you’ll stay moving, stay motivated, and build a strong foundation to enjoy the game for years to come.
Players should bring their own racquet and come ready to move.
IF THE CLASS IS FULL , PLEASE REGISTER FOR ADULT FUNDAMENTALS ON COURT 2.
**24 hour cancellation policy- If cancellation notice is received less than 24 hours prior, the cost of the clinic will be applied to your account.**
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
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Tennis
