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Daily Class Schedule

20190620

Thursday

*Cancelled | *Substitute

Morning

rise & ride
5:45 am
Dennis(SUB)
cardio flow
5:45 am
Leigh Claxton
circuit works
6:00 am
Amy Guzman
ultimate conditioning
6:00 am
Lili Balfour
$$ pilates apparatus
7:00 am
Jean Schulz
pure strength: balance
7:05 am
Leigh Claxton
myride
8:15 am
Leslie Ford
step interval drills
8:15 am
Nancy Mimms
masters swim
8:30 am
Melissa Lewis
$$ small group training
9:00 am
Kristina/Alex/Ashley
flow:aligned
9:00 am
Rebecca Urban
kickboxing
9:15 am
Aline(SUB)
rhythm ride
9:15 am
Meg Bernholz
$$ pilates apparatus
10:00 am
Jean Schulz
pure strength: fundamentals
10:15 am
Maggie Scott
trx core
10:30 am
Meg Bernholz
gyrokinesis
10:30 am
Casey Thorne
$$pilates apparatus
11:00 am
Madeleine
pilates mat
11:00 am
Jean Schulz
barre strong
11:15 am
Amy(SUB)
cycle & strength
11:30 am
Maggie Scott

Afternoon

iyengar yoga
12:00 pm
Jaki
$$tap dance fitness
12:15 pm
Carol Butler
mindful movement: meditation yoga
12:15 pm
Christa Reynolds
circuit works
1:00 pm
Gail Guevara
yoga: backs
1:30 pm
Lori Margulies
restore & renew apparatus
2:00 pm
Anthony Durante

Evening

restore & renew apparatus
4:00 pm
Anthony Durante
the monkhouse method (all)
4:30 pm
Eric Monkhouse
align & flow
4:30 pm
Aliza Sutker
trx fusion
5:00 pm
Leigh Claxton
trx
6:00 pm
Leigh Claxton
latin fire
6:00 pm
Sergio Paganelli
melt method
6:15 pm
Aliza


*Cancelled | *Substitute

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