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*Cancelled | *Substitute
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[description] => This revolutionary muscular endurance workout uses a weight system that targets the body's major muscle groups. This class is powerful, athletic resistance training.
Great for all fitness levels.
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Mind Body
body balance
12:00pm — 12:50pm
Mind Body
JUAN CANIZALES
BODY BALANCE
Date:
Monday 27th Time: 12:00pm— 12:50pm Location:
Mind Body Instructor:
JUAN CANIZALES
Ideal for anyone and everyone, BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathe Control is a part of all the exercises, and instructors will always provide options for those just getting started.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
bodypump
6:00pm — 6:50pm
Fitness Studio
JUAN CANIZALES
BODYPUMP
Date:
Monday 27th Time: 6:00pm— 6:50pm Location:
Fitness Studio Instructor:
JUAN CANIZALES
This revolutionary muscular endurance workout uses a weight system that targets the body's major muscle groups. This class is powerful, athletic resistance training.
Great for all fitness levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
