Bay Club Daily Class and Workout Schedule

Sunday

*Cancelled | *Substitute

Morning

Mind Body

gentle yoga (l1)

8:00 am — 9:15 am

Carmel Valley

Micki Jones

Group Fitness

cbc ride

8:00 am — 9:00 am

Carmel Valley

Trish Kilby

Group Fitness

bosu blast

8:30 am — 9:25 am

Carmel Valley

Yvonne Schugar

Group Fitness

hiit ride cbc

9:15 am — 10:15 am

Carmel Valley

Bita Heitmann

Mind Body

hatha flow (l1&2)

9:30 am — 11:00 am

Carmel Valley

Serpil Iszak

Group Fitness

stepography

9:30 am — 10:25 am

Carmel Valley

Paco Alvarez

Group Fitness

zumba

10:30 am — 11:25 am

Carmel Valley

Michele Larocque

Group Fitness

salsa sunday-first sunday only

10:30 am — 11:20 am

Carmel Valley

Shirl Jones

Group Fitness

cbc ride

10:30 am — 11:30 am

Carmel Valley

Cindi Lehman

Mind Body

ashtanga yoga

11:15 am — 12:45 pm

Carmel Valley

Heather / Stacy

Afternoon

Mind Body

tai chi

1:00 pm — 2:15 pm

Carmel Valley

Daniel Benitez

Evening

Mind Body

restorative yoga/yoga for the back (l1&2) copy

4:00 pm — 5:30 pm

Carmel Valley

Katie Beroukhim

Mind Body

serenity meditation

5:45 pm — 6:15 pm

Carmel Valley

Katie Beroukhim

*Cancelled | *Substitute

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