Welcome Back to the Bay Club!
We are excited to announce that our Clubs are open from Portland to San Diego. And, we are taking advantage of our expansive outdoor spaces for fitness and recreation - group classes, golf, tennis, pickleball, swimming, strength and cardio – it is all happening! Plus, we are getting ready to launch a Fall Distance Learning program for our families – stay tuned for more information. Take a moment to see what is happening at your club. Also, check out the latest news in our industry!
We are excited to announce that our Clubs are open from Portland to San Diego. And, we are taking advantage of our expansive outdoor spaces for fitness and recreation - group classes, golf, tennis, pickleball, swimming, strength and cardio – it is all happening! Plus, we are getting ready to launch a Fall Distance Learning program for our families – stay tuned for more information. Take a moment to see what is happening at your club. Also, check out the latest news in our industry!
Daily Class Schedule
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20200807
Friday
*Cancelled | *Substitute
Indoor cycling
color power ride
6:15am — 7:05am
Center Court
JOE GOMES
Color Power Ride
Cancelled Location:
Center Court Instructor:
JOE GOMES
All Group Exercise classes will be held on our Center Tennis Court. Please bring your own mat. We will be using our SoundOff equipment so please arrive early to receive your headset and instruction.
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Strength
power sculpt
8:00am — 8:50am
Center Court
SARAH KING
Power Sculpt
Date:
Friday 7th Time: 8:00am— 8:50am Location:
Center Court Instructor:
SARAH KING
All Group Exercise classes will be held on our Center Tennis Court. Please bring your own mat. We will be using our SoundOff equipment so please arrive early to receive your headset and instruction.
This ever changing class format will challenge your total body to new fitness levels. Strengthen your mayor muscle groups with body weight exercises and resistance bands to target the major muscle groups and elevate not only your heart rate but also your spirit.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
bodycombat
9:00am — 9:50am
Center Court
LISA PORTER
BODYCOMBAT
Date:
Friday 7th Time: 9:00am— 9:50am Location:
Center Court Instructor:
LISA PORTER
Try this high-energy martial arts-inspired workout that is totally non-contact. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Aquatics
masters swim
9:30am — 10:30am
Pool
Dave Meck
Masters Swim
Date:
Friday 7th Time: 9:30am— 10:30am Location:
Pool Instructor:
Dave Meck
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
color power ride
10:30am — 11:20am
Center Court
KELLY ROSALES
Color Power Ride
Date:
Friday 7th Time: 10:30am— 11:20am Location:
Center Court Instructor:
KELLY ROSALES
All Group Exercise classes will be held on our Center Tennis Court. Please bring your own mat. We will be using our SoundOff equipment so please arrive early to receive your headset and instruction.
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
gentle yoga
11:45am — 12:35pm
Center Court
JESSICA JOHNSON
Gentle Yoga
Date:
Friday 7th Time: 11:45am— 12:35pm Location:
Center Court Instructor:
JESSICA JOHNSON
Designed for all levels of experience, this class moves at a slower, gentler pace. Learn simple breathing exercises and gentle yoga postures that will help relieve stress and body discomfort. A good option for all levels – those looking to build a solid foundation, renew their spirits, and restore their energy.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
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