Date: Friday 22nd
Time: 6:00am— 6:50am
Location: IGNITE
Instructor: MAGGIE SCOTT

NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.

Sign Up Required

Date: Friday 22nd
Time: 6:15am— 7:05am
Location: Mind Body Studio 1
Instructor: Mia Revelle

This strong, flowing practice is ideal for those with some experience in yoga. Build physical strength and quiet your mind with this mindful approach to an active practice. Breath work and intention-setting will energize you for your day.

Sign Up Required

Date: Friday 22nd
Time: 7:00am— 7:50am
Location: Cycle Studio
Instructor: MAGGIE SCOTT

The programs include athletic-based strength, endurance and speed training with motivating music to keep you energized and maximize your results. Terrain-focused footage from all over the world paired with chart-quality music and coaching delivers a fun yet fierce workout. The exclusive, speed interacting scenery is stunning.

Sign Up Required

Date: Friday 22nd
Time: 8:00am— 8:50am
Location: Specialty Studio
Instructor: MAGGIE SCOTT

TRX meets the additional challenge of a Tabata. Maggie will light your muscles on fire, challenge your strength and cardiovascular fitness, and bring you the ultimate calorie burner. As with all TRX, the focus is on body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.

Sign Up Required

Date: Friday 22nd
Time: 8:15am— 9:05am
Location: IGNITE
Instructor: Jenine Stilson

NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.

Sign Up Required

Date: Friday 22nd
Time: 9:00am— 10:15am
Location: Mind Body Studio 1
Instructor: Jennifer Newcomb

This class offers students a strong base to begin or deepen their practice by exploring the fundamentals of yoga postures based on Iyengar yoga. Ample time is focused on how to align and activate each posture to build a safe and healthy practice. In addition to physical postures, each class includes tips on yogic breathing and meditation. Hatha yoga postures stretch and align the body, promoting balance and flexibility. Good for students who like an energizing practice with more variety. All levels of ability are welcome.

Sign Up Required

Date: Friday 22nd
Time: 9:15am— 10:05am
Location: Cycle Studio
Instructor: Jessica Frangione McKnight

Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle.

Sign Up Required

Date: Friday 22nd
Time: 9:15am— 10:05am
Location: Fitness Studio
Instructor: Jenine Stilson

A Traditional Barre workout created from a Ballet Based Barre Technique, Focusing on balance, strength, alignment and, strength. Please NOTE: only 20 spaces available. Please reserve and please cancel if you cannot make the class.

Sign Up Required

Date: Friday 22nd
Time: 9:15am— 10:05am
Location: IGNITE
Instructor: NOEL KOSIEK

NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.

Sign Up Required

Date: Friday 22nd
Time: 10:15am— 11:05am
Location: IGNITE
Instructor: NOEL KOSIEK

NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.

Sign Up Required

Date: Friday 22nd
Time: 10:15am— 11:05am
Location: Fitness Studio
Instructor: Isabela Miller

Train with a trainer, ISABELA! Enjoy a challenging workout of strength training exercises designed to burn calories and build muscle. This class tackles all major muscle groups, is easy to follow and appropriate for all fitness levels.

Sign Up Required

Date: Friday 22nd
Time: 10:30am— 11:45am
Location: Mind Body Studio 1
Instructor: Jennifer Newcomb

Designed for all levels of experience, this class moves at a slower, gentler pace. Learn simple breathing exercises and gentle yoga postures that will help relieve stress and body discomfort. A good option for all levels – those looking to build a solid foundation, renew their spirits, and restore their energy.

Sign Up Required

Date: Friday 22nd
Time: 12:00pm— 12:50pm
Location: Mind Body Studio 1
Instructor: LINDA MORELLO

This mat workout is based on techniques developed by Joseph Pilates using traditional sequence, rollers, balls and bands. Learn to engage the intrinsic muscle groups that help support the internal structure through concentrated work on core strength, body alignment and muscular balance. Modifications provided so that the workout can be adapted to suit multiple levels and needs.

Sign Up Required

Date: Friday 22nd
Time: 12:30pm— 1:20pm
Location: Fitness Studio
Instructor: ROMINA TIBERIA

Love to Dance? You will love Romina. Come to move your feet. Savor the experience of fun, excitement, sparkle, approachable choreography that will leave you feeling like a professional dancer.

Sign Up Required

Date: Friday 22nd
Time: 1:00pm— 1:50pm
Location: Mind Body Studio 1
Instructor: LINDA MORELLO

Using soft rollers and balls, you will learn ways to enhance breathing, increase mobility, create core strength/stability, and reduce the effects of stress on your body. This 50-minute class, inspired by the MELT Method and other self-care modalities, will leave you feeling longer, stronger, more at ease in your body with your energy revived. Class will include a progression of roller activities and stretches to increase mobility and flexibility and to build/enhance muscular strength and responsiveness. 15 soft rollers available for use; if you have your own soft roller, please bring it.

Sign Up Required

Date: Friday 22nd
Time: 2:00pm— 2:50pm
Location: Pilates
Instructor: LINDA MORELLO

Train your body & mind with this traditional Pilates practice, emphasizing proper alignment & posture, correct breathing, and relief of chronic pain. Pilates focuses on the “power center” of the body: abdominals, back, hips, and shoulders ** Each class is an additional $35 fee. Please be sure to cancel 24 hours in advance to avoid being charged **

Sign Up Required

Please note: This is a fee-based class.

Cancelled
Location: Gym
Instructor: Corey Colavito

**$25 drop-in Training Class** Strength-101 is a Teen-Fit group training program that focuses on strength development in major compound movements of Squat, Bench Press, and Deadlift. This training program coaches proper strength progression, safety, and programming to achieve and maintain over-all strength goals. Members must be at least 12 years old to attend. Programming is geared towards the youth member, but adults/parents are welcome to join!

Sign Up Required

Please note: This is a fee-based class.

Date: Friday 22nd
Time: 4:00pm— 4:50pm
Location: IGNITE
Instructor: LESLIE FORD

NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.

Sign Up Required

Cancelled
Location: Specialty Studio
Instructor: Hector Olivera

Combat Club is a 50-minute group fitness training platform that integrates components of Mixed Martial Arts, Boxing, and Metabolic Conditioning to deliver one of the best experiences in combat sports fitness training. Combat Club is not a full contact class and is structured to simulate elite training techniques used by competitive athletes in combat sports. **There will be a $35 drop-in fee charged for anyone not signed up for the 1-month unlimited option**

Sign Up Required

Please note: This is a fee-based class.