Date: Thursday 1st
Time: 6:00am— 6:50am
Location: Cycle Studio
Instructor: LISA SUTTON

Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.

Sign Up Required

Date: Thursday 1st
Time: 7:15am— 8:05am
Location: Specialty Studio
Instructor: EDWARD LEE

Learn how to execute traditional TRX movements paired with exercises using various types of equipment including kettle bells, dumbbells, sand bells and more!

Sign Up Required

Date: Thursday 1st
Time: 7:15am— 8:05am
Location: Fitness Studio
Instructor: LISA SUTTON

A fusion of cardio and strength training exercises designed to burn calories and build muscle. This class is easy to follow and is open to members of all fitness levels.

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Date: Thursday 1st
Time: 7:45am— 8:35am
Location: Cycle Studio
Instructor: LESLIE FORD

Get your heart rate revved up for the day and your pre-work workout in early.

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Date: Thursday 1st
Time: 8:00am— 9:15am
Location: Mind Body Studio 1
Instructor: Leigh Claxton

A strong powerful yoga flow. Ideal for those seeking a more intermediate/advanced flow. Leigh is a master at helping you find your balance in some of yoga's more challenging poses as well.

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Date: Thursday 1st
Time: 8:00am— 8:50am
Location: Pilates
Instructor: Susan Sun

Train your body & mind with this traditional Pilates practice, emphasizing proper alignment & posture, correct breathing, and relief of chronic pain. Pilates focuses on the “power center” of the body: abdominals, back, hips, and shoulders ** Each class is an additional $35 fee. Please be sure to cancel 24 hours in advance to avoid being charged **

Sign Up Required

Please note: This is a fee-based class.

Date: Thursday 1st
Time: 8:15am— 9:05am
Location: Fitness Studio
Instructor: EDWARD LEE

This high intensity cardio and strength training class is designed to challenge both your cardiovascular and muscular systems for a full body workout. Get ready to use a variety of equipment to push your fitness to new heights. Open to all levels.

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Date: Thursday 1st
Time: 9:15am— 10:05am
Location: Cycle Studio
Instructor: MAGGIE SCOTT

The programs include athletic-based strength, endurance and speed training with motivating music to keep you energized and maximize your results. Terrain-focused footage from all over the world paired with chart-quality music and coaching delivers a fun yet fierce workout. The exclusive, speed interacting scenery is stunning.

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Date: Thursday 1st
Time: 9:15am— 10:05am
Location: Fitness Studio
Instructor: Jenine Stilson

Learn boxing basics to improve muscular strength and endurance. This class includes shadow boxing combined with cardio and HIIT drills to create a high energy sweat sesh that will leave you feeling strong and energized! All levels welcome

Sign Up Required

Date: Thursday 1st
Time: 9:30am— 10:20am
Location: Mind Body Studio 1
Instructor: DORINDA WALRAVEN

Prepare to be challenged! This mat workout is based on intermediate/advanced techniques developed by Joseph Pilates using rings, rollers, bender balls, resistance bands, and the body, on the mat. Learn to engage the intrinsic muscle groups that help support the internal structure through concentrated work on core strength, body alignment and muscular balance.

Sign Up Required

Date: Thursday 1st
Time: 10:00am— 10:50am
Location: IGNITE
Instructor: ASHLEY SALAS

NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.

Sign Up Required

Date: Thursday 1st
Time: 10:15am— 11:05am
Location: Specialty Studio
Instructor: Meg Bernholz

Learn how to execute traditional TRX movements paired with exercises using various types of equipment including kettle bells, dumbbells, sand bells and more!

Sign Up Required

Date: Thursday 1st
Time: 10:15am— 11:05am
Location: Fitness Studio
Instructor: MAGGIE SCOTT

Learn the benefits of the Tabata formula in this all cardio HIIT class designed to challenge your cardiovascular system and have your body burning like a furnace.

Sign Up Required

Date: Thursday 1st
Time: 11:00am— 11:50am
Location: Mind Body Studio 1
Instructor: DORINDA WALRAVEN

This mat workout is based on techniques developed by Joseph Pilates using weighted balls, light dumbbells, stability balls, resistance bands, and the body, on the mat. Learn to engage the intrinsic muscle groups that help support the internal structure through concentrated work on core strength, body alignment and muscular balance.

Sign Up Required

Date: Thursday 1st
Time: 11:00am— 11:50am
Location: IGNITE
Instructor: ASHLEY SALAS

NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.

Sign Up Required

Date: Thursday 1st
Time: 11:15am— 12:05pm
Location: Fitness Studio
Instructor: France-Laude

A powerful fusion of dance, martial arts, and mindfulness practices, NIA is a holistic movement and wellness practice addressing each aspect of your life - body, mind, emotions and spirit. Using a system of 52 simple moves and a variety of inspiring soundscapes, each Nia workout delivers full-body conditioning leaving you energized, mentally clear, and emotionally balanced. Join France-Laude, NIA's master teacher and trainer for a fun, fluid, moving workout that will provide "a good sweat" and a joyful experience!

Sign Up Required

Date: Thursday 1st
Time: 12:00pm— 12:50pm
Location: Specialty Studio
Instructor: Iris melendez (sub)

A High Intensity workout, blending cardio and strength training exercises designed to burn calories and build muscle. This class is easy to follow and is open to members of all fitness levels.

Sign Up Required

Date: Thursday 1st
Time: 12:00pm— 1:15pm
Location: Mind Body Studio 1
Instructor: YONIT ROTH

Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation.

Sign Up Required

Date: Thursday 1st
Time: 3:30pm— 4:45pm
Location: Basketball Court
Instructor:

3:30 - 6:00 pm Pickup 4v4 Basketball. Games are played to 21 (2's and 3's) win by 2.

Date: Thursday 1st
Time: 4:15pm— 5:05pm
Location: Specialty Studio
Instructor: JENNY MCTAGGART (sub)

Learn how to execute traditional TRX movements paired with exercises using various types of equipment including kettle bells, dumbbells, sand bells and more!

Sign Up Required

Date: Thursday 1st
Time: 5:15pm— 6:05pm
Location: IGNITE
Instructor: JENNY MCTAGGART (sub)

NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment.

Sign Up Required

Cancelled
Location: Fitness Studio
Instructor: Sergio Paganelli

This class is an innovative style of aerobics which incorporates Latin inspired dance steps as the foundation of a fun and exciting cardio workout. Challenge your body with specially choreographed routines and a unique style of teaching: body cues and hand signals.

Sign Up Required