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20190722

Monday

*Cancelled | *Substitute

Morning

rise and ride
5:45 am
ultimate conditioning
5:45 am
$$ small group training
7:00 am
Staff
rhythm ride
8:15 am
tabata
8:45 am
$$ small group training
9:00 am
Staff
$$pilates apparatus
9:00 am
flow:aligned
9:00 am
pilates mat
9:15 am
myride
9:15 am
elevate
9:15 am
$$pilates apparatus
10:00 am
sets & reps
10:15 am
gyrokinesis
10:30 am
Casey Thorne
trx
10:30 am
aqua fitness
10:30 am
vinyasa yoga
10:30 am
danceography
11:15 am
cycle & strength
11:45 am
Aline

Afternoon

pilates mat
12:00 pm
flow: aligned
12:00 pm
Jennifer Newcomb
iyengar yoga
12:00 pm
pure strength: fundamentals
2:00 pm

Evening

restore & renew fitness
4:00 pm
Kristina Svenson-Browne
myride
4:30 pm
trx fusion
5:00 pm
ultimate conditioning
5:30 pm
pilates mat
5:30 pm
Lori Margulies
yin yoga
6:30 pm


*Cancelled | *Substitute

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