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20190123

Wednesday

*Cancelled | *Substitute

Morning

rise & ride
5:45 am
trx fusion
6:00 am
Ashley Salas
$$ commit to form
7:00 am
Kelsey Abraham
pure strength: core
7:00 am
rhythm ride
8:15 am
amped!
8:15 am
$$hard body
9:00 am
Kristina/Alex/Ashley
yoga: aligned
9:00 am
pilates mat
9:15 am
$$pilates apparatus
9:15 am
Dorinda Walraven
group cycling
9:15 am
elevate
9:15 am
$$pilates apparatus
10:15 am
power sculpt
10:15 am
gentle yoga
10:30 am
trx
10:30 am
aqua fitness
10:30 am
$$pilates apparatus
11:15 am
Anneke Koblik
zumba
11:30 am

Afternoon

mindful movement: meditation & qigong
12:00 pm
pilates mat
12:00 pm
yoga aligned
12:00 pm
pure strength: fundamentals
2:00 pm
swim school
3:20 pm

Evening

cardio flow
4:30 pm
myride
4:30 pm
trx fusion
5:00 pm
bosu blast
6:00 pm
Edward Lee
group cycling wednesday 6:15pm
6:15 pm
Canceled
yin yoga
6:30 pm


*Cancelled | *Substitute

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