Date: Thursday 22nd
Time: 5:30am— 6:30am
Location: BasketballCourt 1
Instructor: Stephani Falcone

This ever changing class format will challenge your total body to new fitness levels. In this class you will use body weight, dumbbells and steps to target the major muscle groups and elevate not only your heart rate but your spirit as well.

Sign Up Required

Date: Thursday 22nd
Time: 6:30am— 7:30am
Location: Basketball Court 2
Instructor: Katie Marreel

Utilizing the music, the console and strong instructor coaching, members are challenged to push themselves toward reaching their goals. We mix fun and different levels of exertion to create a great indoor cycling experience.

Sign Up Required

Date: Thursday 22nd
Time: 7:30am— 8:30am
Location: BasketballCourt 1
Instructor: Kiana Nutile

BLAST OFF your workout with cardio training that uses the STEP in highly effective, athletic ways. Group BLAST will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination and strength with exciting music and group energy.

Sign Up Required

Date: Thursday 22nd
Time: 7:30am— 8:30am
Location: Rock Wall
Instructor: Stephani Falcone

Vinyasa means "flow", offering a fluid and moving practice for the individual who prefers a dynamic class with "vinyasas" or a flowing series of yoga poses. !!!!PLEASE bring your own mat and props A rolled bath towel/pillow and a bathrobe belt can substitute for a bolster and strap.

Sign Up Required

Date: Thursday 22nd
Time: 8:30am— 9:30am
Location: Basketball Court 2
Instructor: Jacqui Carpenter

This cycle workout takes you on and off the bike, guided by power, the musical rhythm and your determination! Utilizing 2-4 rounds of Cardio/Strength Intervals, the music and strong coaching will drive you to complete a full-body workout. Athletic shoes recommended.

Sign Up Required

Date: Thursday 22nd
Time: 9:00am— 10:00am
Location: Outside Pool Deck
Instructor: Kiana Nutile

This interval class is a great calorie burner and an excellent way to shake up your workout. Outdoor X is a drills based class that provides training for recreational activities, the drills change with the seasons to prepare participants for the activities of the season. Outdoor X is an interval class using body weight exercises to enhance strength and endurance. Train with a purpose, Train like an athlete. Though this is a group class, each person participates at the level that is appropriate for their goals, as a result we see a wide cross section of the club present in our classes. It is the fastest hour at the club. INCLEMENT WEATHER- class will be relocated to the Rock Wall Space.

Sign Up Required

Date: Thursday 22nd
Time: 9:30am— 10:30am
Location: BasketballCourt 1
Instructor: Christy Thompson

Sign Up Required

Date: Thursday 22nd
Time: 10:30am— 11:30am
Location: Outside Pool Deck
Instructor: Jami Tautfest

A totally unique approach to barre workouts fusing the best of Pilates, yoga, cardio and elements of the strengthening exercises dancers do. This class delivers a result-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into amazing shape. Please bring your own mat. INCLEMENT WEATHER- class will be relocated to Court 4

Sign Up Required

Date: Thursday 22nd
Time: 11:30am— 12:30pm
Location: Outside Pool Deck
Instructor: Dena Zimbel

This Yoga class is an athletically challenging Vinyasa flow designed for those who "can take the heat". You will experience a detoxifying, clarifying and joyful practice. No worries, amazing coaching will get you feeling accomplished. Please bring your own mat. INCLEMENT WEATHER- class will be relocated to the Rock Wall Space.

Sign Up Required

Date: Thursday 22nd
Time: 5:00pm— 6:00pm
Location: BasketballCourt 1
Instructor: Charli L Nesbitt

Sign Up Required