Date: Monday 12th
Time: 6:30am— 7:20am
Location: Court 2
Instructor: AMY REICHANADTER

This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. No-shows will incur a $10 surcharge to member account. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. * A waiver is required upon member's first visit. Please visit https://www.bayclubs.com/club-service-updates to complete your visit waiver. Members are required to wear a mask and have their temperature checked to enter the club NO EARLIER THAN 15 MINUTES before the start of class. MASKS ARE REQUIRED DURING INDOOR CLASSES. Participants must set themselves 10 feet apart (approximately two lengths of a standard yoga mat). Per county public health guidelines, NO PHYSICAL CONTACT is permitted. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Monday 12th
Time: 7:45am— 8:35am
Location: Court 2
Instructor: LORRI RHODES

Take the adventure of the open road! Led by an experienced ROAD RIDER, this class will simulate the outdoor terrain and all expectations that go along with it: endurance, intervals, drills and hills in its most authentic state. Accommodates all fitness levels. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. No-shows will incur a $10 surcharge to member account. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. * A waiver is required upon member's first visit. Please visit https://www.bayclubs.com/club-service-updates Members are required to wear a mask and have their temperature checked to enter the club NO EARLIER THAN 15 MINUTES before the start of class. Masks are not required DURING class. Participants must set themselves 6 feet apart (approximately two lengths of a standard yoga mat). Per county public health guidelines, NO PHYSICAL CONTACT is permitted. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Monday 12th
Time: 9:00am— 9:45am
Location: Court 2
Instructor: Zahra El-Hussein

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. No-shows will incur a $10 surcharge to member account. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. * If you are on the waitlist, please check the app less than one (1) hour to class start time for any last-minute cancellations, as the Connect app stops migrating waitlisted members to the registration list. * A waiver is required upon member's first visit. Please visit https://www.bayclubs.com/club-service-updates to complete your visit waiver. Members are required to wear a mask and have their temperature checked to enter the club NO EARLIER THAN 15 MINUTES before the start of class. Masks are not required DURING class. Participants must set themselves 10 feet apart (approximately two lengths of a standard yoga mat). Per county public health guidelines, NO PHYSICAL CONTACT is permitted. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Monday 12th
Time: 10:05am— 10:55am
Location: Court 2
Instructor: MITCH RICE

This cardio and strength training circuit style format utilizes bikes, step benches, weight plates, and body weight exercises for a full body experience. Ignite your calorie burn, endorphin release and enjoy this totally outdoor class. Cardio drills paired with rest intervals to push you to the next level in your cardiovascular pursuit. Bring your own mat, water bottle, and sunglasses. Shoes with non-marking soles required. (If unsure, opt for white soles.) Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. No-shows will incur a $10 surcharge to member account. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. * A waiver is required upon member's first visit. Please visit https://www.bayclubs.com/club-service-updates to complete your visit waiver. Members are required to wear a mask and have their temperature checked to enter the club NO EARLIER THAN 15 MINUTES before the start of class. Masks are not required DURING class. Participants must set themselves 10 feet apart (approximately two lengths of a standard yoga mat). Per county public health guidelines, NO PHYSICAL CONTACT is permitted. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Monday 12th
Time: 12:00pm— 1:00pm
Location: Front Pool
Instructor: Laszlo Perlaky

All members are welcome to join our complimentary Masters workouts. Our workouts will motivate and challenge you to improve your swimming whether you are training for an event or just getting into shape. Practices are approximately 2,000–4,000 yards in length. Participants should be able to swim one mile (66 lengths) comfortably before joining in the workouts.

Sign Up Required

Date: Monday 12th
Time: 3:45pm— 5:00pm
Location: Back Pool
Instructor: Daria Belova

7-8 years of age. Try out and registration required.

Date: Monday 12th
Time: 5:00pm— 6:15pm
Location: Back Pool
Instructor: Daria Belova

8-10 years of age. Try out and registration required.

Date: Monday 12th
Time: 5:30pm— 6:20pm
Location: Court 2
Instructor: WINNIE SIU (sub)

This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. No-shows will incur a $10 surcharge to member account. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. * A waiver is required upon member's first visit. Please visit https://www.bayclubs.com/club-service-updates to complete your visit waiver. Members are required to wear a mask and have their temperature checked to enter the club NO EARLIER THAN 15 MINUTES before the start of class. Masks are not required DURING class. Participants must set themselves 10 feet apart (approximately two lengths of a standard yoga mat). Per county public health guidelines, NO PHYSICAL CONTACT is permitted. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Monday 12th
Time: 6:15pm— 7:00pm
Location: Back Pool
Instructor: Daria Belova

Date: Monday 12th
Time: 6:35pm— 7:25pm
Location: Court 2
Instructor: STEPHANIE CUNICH

U-Jam Fitness is an urban athletic dance fitness program that will have you grooving to change lives one beat at a time! It’s about Unity, Love, Acceptance, and dancing your heart out to world beatz music that will take you around the world, from Latin, Bollywood, Dancehall, K-Pop, Afrobeat, Jazz, to Hip-Hop, taking you at times to memory lane via old school beatz, with an athletic cardio workout that tones your body & leaves you wanting for more! U-Jam Fitness is Universal, Unique & eUphoric! So lace up your kicks and let the music drive you!

Sign Up Required