Offer extended! Join by 10/31 for 1 FREE Month of Membership*
Offer extended! Join by 10/31 for 1 FREE Month of Membership*
Enjoy the club for a day on us*.
*Restrictions apply.
Daily Class Schedule
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To contact your club, visit the Contact Us page for information.
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Sunday
*Cancelled | *Substitute
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[description] => Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle.
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12 Hour Cancelation Policy- no refunds.
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[description] => A full body Pilates workout with dynamic sequences, with an emphasis on core conditioning. This Flow class moves faster than traditional mat Pilates focusing on a variety of planes and positions.
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[description] => Each class will include a variety of Pilates exercises and apparatus, including one or more of the following: reformer, tower, jumpboard and/or arc. Challenge both your mind and your body as you experience this dynamic whole-body workout.
Prerequisite: You have mastered the Pilates fundamental principles with at least 10-20 private reformer sessions or classes, and are ready for more. Modifications will be given, so you can work at the appropriate level for your body.
**Please be sure to cancel 12 hours in advance to avoid being charged **
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[description] => Take your strength to the next level with Lee!
Increase your balance, stability, and stamina to rewind the aging process!
(To purchase class or package, go to your Bay Club App, click Sports & Fitness Packages, click Buy Package, then find FitX Senior Strength, then click how many sessions you would like and follow the instructions).
Take your strength to the next level with Lee! Increase your balance, stability, and stamina to rewind the aging process.
(To purchase class or package, go to your Bay Club App, click Sports & Fitness Packages, click Buy Package, then find FitX Senior Strength, then click how many sessions you would like and follow the instructions).
10 Session Package: $10 Per Class
5 Session Package: $11 Per Class
Single Session: $12
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and is aimed at gaining core strength, stability,
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cycle
5:30am — 6:20am
Cycle Studio
Kevin McSorley
Cycle
Date:
Thursday 16th
Time: 5:30am— 6:20am
Location:
Cycle Studio
Instructor:
Kevin McSorley
Endurance training challenging you regardless of your fitness level. This class simulates flat roads, climbing hills, sprinting and racing.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
full body strength
6:00am — 6:50am
Group Fitness Studio
Dash Buntjer
Full Body Strength
Date:
Thursday 16th
Time: 6:00am— 6:50am
Location:
Group Fitness Studio
Instructor:
Dash Buntjer
A full body workout using weights, props, and body weight to sculpt, tone and energize the entire body.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
strength & endurance
8:00am — 8:50am
Group Fitness Studio
Dash Buntjer
Strength & Endurance
Date:
Thursday 16th
Time: 8:00am— 8:50am
Location:
Group Fitness Studio
Instructor:
Dash Buntjer
Enjoy a challenging workout of strength training exercises designed to burn calories and build muscle.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cycle
8:45am — 9:35am
Cycle Studio
Aruti Patel
Cycle
Date:
Thursday 16th
Time: 8:45am— 9:35am
Location:
Cycle Studio
Instructor:
Aruti Patel
Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
barre fitness
9:00am — 9:50am
Group Fitness Studio
Rachel Klinge
Barre Fitness
Date:
Thursday 16th
Time: 9:00am— 9:50am
Location:
Group Fitness Studio
Instructor:
Rachel Klinge
Low impact-high intensity workout using light weights to tone strengthen and lengthen your muscles.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Clinic
beginning tennis
9:00am — 10:00am
Pauline Hanson
Beginning Tennis
Cancelled
Location:
Instructor:
Pauline Hanson
New or returning players to the game of tennis.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball Open Play Levels 2-3.5
Date:
Thursday 16th
Time: 9:30am— 12:30pm
Location:
Pickleball Court 3
Instructor:
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
$37 (level 1/2) pilates reformer fundamentals- all levels $37
9:30am — 10:20am
Pilates Studio
Charlene Lowe
$37 (Level 1/2) Pilates Reformer Fundamentals- All levels $37
Date:
Thursday 16th
Time: 9:30am— 10:20am
Location:
Pilates Studio
Instructor:
Charlene Lowe
Learn the basics of reformer or sharpen your reformer skills with this fundamentals class.
12 Hour Cancelation Policy- no refunds.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pilates fit flow
10:00am — 10:50am
Group Fitness Studio
Naya Calmels
Pilates Fit Flow
Date:
Thursday 16th
Time: 10:00am— 10:50am
Location:
Group Fitness Studio
Instructor:
Naya Calmels
A full body Pilates workout with dynamic sequences, with an emphasis on core conditioning. This Flow class moves faster than traditional mat Pilates focusing on a variety of planes and positions.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
$37 intermediate (level 2/3) dynamic pilates apparatus $37
10:30am — 11:20am
Pilates Studio
Charlene Lowe
$37 Intermediate (Level 2/3) Dynamic Pilates Apparatus $37
Date:
Thursday 16th
Time: 10:30am— 11:20am
Location:
Pilates Studio
Instructor:
Charlene Lowe
Each class will include a variety of Pilates exercises and apparatus, including one or more of the following: reformer, tower, jumpboard and/or arc. Challenge both your mind and your body as you experience this dynamic whole-body workout.
Prerequisite: You have mastered the Pilates fundamental principles with at least 10-20 private reformer sessions or classes, and are ready for more. Modifications will be given, so you can work at the appropriate level for your body.
**Please be sure to cancel 12 hours in advance to avoid being charged **
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
therapeutic pilates
11:00am — 11:50am
Group Fitness Studio
Debbie Abell
Therapeutic Pilates
Date:
Thursday 16th
Time: 11:00am— 11:50am
Location:
Group Fitness Studio
Instructor:
Debbie Abell
A blend of contemporary Mat pilates and sports medicine. We focus on exercises that improve core stability, joint mobility, strength and balance. Props are used to modify or progress exercises.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Adult Clinic
hit and run
12:00pm — 1:00pm
TENNIS 2
Chris Kretchmer
Hit and Run
Date:
Thursday 16th
Time: 12:00pm— 1:00pm
Location:
TENNIS 2
Instructor:
Chris Kretchmer
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
gentle yoga
12:00pm — 12:50pm
Group Fitness Studio
Rebecca Plotkin
Gentle Yoga
Date:
Thursday 16th
Time: 12:00pm— 12:50pm
Location:
Group Fitness Studio
Instructor:
Rebecca Plotkin
Gentle yoga is a slow-paced class that offers restorative poses.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
moving to music
1:00pm — 1:50pm
Group Fitness Studio
Jillian Eddy
Moving to Music
Date:
Thursday 16th
Time: 1:00pm— 1:50pm
Location:
Group Fitness Studio
Instructor:
Jillian Eddy
Chair exercises for seniors, injury recovery and for those who suffer chronic pain. Strengthens core, improves balance and coordination.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
senior strength training $$
2:00pm — 2:50pm
Group Fitness Studio
Lee Boyajian
Senior Strength Training $$
Date:
Thursday 16th
Time: 2:00pm— 2:50pm
Location:
Group Fitness Studio
Instructor:
Lee Boyajian
Take your strength to the next level with Lee!
Increase your balance, stability, and stamina to rewind the aging process!
(To purchase class or package, go to your Bay Club App, click Sports & Fitness Packages, click Buy Package, then find FitX Senior Strength, then click how many sessions you would like and follow the instructions).
Take your strength to the next level with Lee! Increase your balance, stability, and stamina to rewind the aging process.
(To purchase class or package, go to your Bay Club App, click Sports & Fitness Packages, click Buy Package, then find FitX Senior Strength, then click how many sessions you would like and follow the instructions).
10 Session Package: $10 Per Class
5 Session Package: $11 Per Class
Single Session: $12
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pure strength
4:30pm — 5:20pm
Group Fitness Studio
Debbie Hanks
Pure Strength
Date:
Thursday 16th
Time: 4:30pm— 5:20pm
Location:
Group Fitness Studio
Instructor:
Debbie Hanks
A full body strength class, using various equipment and body weight.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
latin fusion dance
5:30pm — 6:20pm
Group Fitness Studio
Emily Wilson
Latin Fusion Dance
Date:
Thursday 16th
Time: 5:30pm— 6:20pm
Location:
Group Fitness Studio
Instructor:
Emily Wilson
Latin Fusion has fun dance moves with a Latin twist to give you an amazing aerobic workout!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Aqua
aqua yogalates
5:30pm — 6:20pm
Lower Pool/Diving Well
Consuelo Lyonnet
Aqua Yogalates
Date:
Thursday 16th
Time: 5:30pm— 6:20pm
Location:
Lower Pool/Diving Well
Instructor:
Consuelo Lyonnet
This is a non-impact, full body workout in deep
water. Yoga poses and pilates exercises are
included for a challenging core workout. This
class is low impact on your joints but a
high impact on your cardiovascular system.
and is aimed at gaining core strength, stability,
flexibility, and mental control.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball Open Play Levels 2-3.5
Date:
Thursday 16th
Time: 6:30pm— 8:30pm
Location:
Instructor:
Come play under the lights!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga sculpt
6:30pm — 7:20pm
Group Fitness Studio
Consuelo Lyonnet
Yoga Sculpt
Date:
Thursday 16th
Time: 6:30pm— 7:20pm
Location:
Group Fitness Studio
Instructor:
Consuelo Lyonnet
Yoga sculpt combines yoga poses with strength training exercises using light weights and props. It focuses on building muscle strength, core, increasing flexibility, and improving overall fitness levels. The class often incorporates dynamic movements including Pilates and core work to create a full-body workout experience. It's a challenging yet energizing practice that can help tone muscles and enhance mind-body awareness.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pick a Club, Find Your Class
Filters
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Group Fitness
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Adult Clinic
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Pilates
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Yoga
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Aqua
