Welcome to the Bay Club!
Our Clubs are open from Portland to San Diego. And, we are taking advantage of our expansive spaces for fitness and recreation – group classes, golf, tennis, pickleball, swimming, squash, strength, cardio and family fun – it’s all happening! Discover what it’s like to be a part of our community with our new Experience Pass. 12 Visits for just $300. Lots of happy. Check it out.
Our Clubs are open from Portland to San Diego. And, we are taking advantage of our expansive spaces for fitness and recreation – group classes, golf, tennis, pickleball, swimming, squash, strength, cardio and family fun – it’s all happening! Discover what it’s like to be a part of our community with our new Experience Pass. 12 Visits for just $300. Lots of happy. Check it out.
Daily Class Schedule
Stay Connected—Easily view all of our class options and more right from your phone! Plus, booking your spot on the new app is fast and easy. Sign in to Connect.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
performance cycle
7:45am — 8:35am
Cardio Pod
ANDRES NUNEZ
Performance Cycle
Date:
Thursday 22nd Time: 7:45am— 8:35am Location:
Cardio Pod Instructor:
ANDRES NUNEZ
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
yoga flow
8:00am — 8:50am
Fitness Studio
MARK CORMIER
Yoga Flow
Date:
Thursday 22nd Time: 8:00am— 8:50am Location:
Fitness Studio Instructor:
MARK CORMIER
A yoga flow practice takes participants through various poses, coordinating movement with breath. A flow practice usually includes Sun Salutations, with modifications appropriate to the level of the class. It is a practice that helps to quiet the mind as one stays focused on the movement. It is a practice that connects mind, body, and breath and brings awareness to the natural flow and rhythm of life.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
This ever changing class format will challenge your total body to new fitness levels. Strengthen your major muscle groups with body weight exercises and utilize a variety of exercise equipment such as dumbbells, resistance bands, and /or steps to target the major muscle groups and elevate not only your heart rate but also your spirit.
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Please note, not all classes are complimentary or available for non-members
Designed for all levels of experience, this class moves at a slower, gentler pace. Learn simple breathing exercises and gentle yoga postures that will help relieve stress and body discomfort. A good option for all levels – those looking to build a solid foundation, renew their spirits, and restore their energy.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
new- ignite i cardio only!
5:15pm — 6:05pm
Mind Body Pod
SCOTT SPARKS
NEW- IGNITE I Cardio Only!
Date:
Thursday 22nd Time: 5:15pm— 6:05pm Location:
Mind Body Pod Instructor:
SCOTT SPARKS
This cardio only circuit style format uses the traditional IGNITE format with Cardio only. Push you body using the Concept 2 Rowers, MATRIX skill bikes, and Body Weight Cardio Exercises for this brand new format!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
new - bosu blast
6:05pm — 6:55pm
Fitness Studio
DAVID COELHO
NEW - BOSU BLAST
Date:
Thursday 22nd Time: 6:05pm— 6:55pm Location:
Fitness Studio Instructor:
DAVID COELHO
BOSU Blast combines traditional cardio and strength drills in an interval style format. Training on the BOSU improves balance, strength and stability all while burning calories and having a blast!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
