Offer extended! Join by 10/31 for 1 FREE Month of Membership*
Offer extended! Join by 10/31 for 1 FREE Month of Membership*
Enjoy the club for a day on us*.
*Restrictions apply.
Daily Class Schedule
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Sunday
*Cancelled | *Substitute
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[description] => This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout.
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trx bootcamp
6:00am — 6:50am
Fitness Studio
EDWARD LEE
TRX BOOTCAMP
Date:
Monday 20th
Time: 6:00am— 6:50am
Location:
Fitness Studio
Instructor:
EDWARD LEE
Learn how to execute traditional TRX movements paired with exercises using various types of equipment including kettlebells, dumbbells, and more!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Ignite
emergent cancel - ignite
6:00am — 6:50am
Ignite Studio
Kristina Alai
EMERGENT CANCEL - iGNITE
Cancelled
Location:
Ignite Studio
Instructor:
Kristina Alai
This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
lift
7:00am — 7:50am
Fitness Studio
EDWARD LEE
LiFT
Date:
Monday 20th
Time: 7:00am— 7:50am
Location:
Fitness Studio
Instructor:
EDWARD LEE
LIFT up everything – your energy, your fitness, your body and ultimately – YOUR GAME! Prepare to LIFT with dumbbells as you target each major muscle group in the body. This class incorporates both traditional strength exercises as well as functional movements to keep you strong and flexible. All movements are carefully choreographed to the beat and will utilize tempos changes to have keep your muscles guessing and results coming! All levels welcome.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ignite
7:00am — 7:50am
Ignite Studio
FRANCES SANGUINETTI
iGNITE
Date:
Monday 20th
Time: 7:00am— 7:50am
Location:
Ignite Studio
Instructor:
FRANCES SANGUINETTI
This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
riide
7:00am — 7:50am
Cycle Studio
ANDRES NUNEZ
RiiDE
Date:
Monday 20th
Time: 7:00am— 7:50am
Location:
Cycle Studio
Instructor:
ANDRES NUNEZ (sub)
A 50 minute athletic based ride focused on high intensity intervals using combinations of sprints, hills, and recovery. Riide will challenge the limits of your maximum effort, while teaching you ultimate control. Get ready to get lost to the music as you unlock your inner athlete.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
fiight (7:30)
7:30am — 8:20am
FIIGHT Studio
Sierra Johnson
FiiGHT (7:30)
Date:
Monday 20th
Time: 7:30am— 8:20am
Location:
FIIGHT Studio
Instructor:
Sierra Johnson
This 50-minute high-intensity interval training class works every single part of the body. Four stations, three rounds each, and a wild ride of dynamic movements that will build your coordination, strength, and conditioning.
**Gloves are required. Bring your own, or borrow from instructor. Please arrive 10 minutes before class.**
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
peaks & valleys
8:00am — 8:50am
Cycle Studio
ANDRES NUNEZ
PEAKS & VALLEYS
Date:
Monday 20th
Time: 8:00am— 8:50am
Location:
Cycle Studio
Instructor:
ANDRES NUNEZ
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
gunz bunz & trx
8:30am — 9:20am
Fitness Studio
Maria Durcanin
GUNZ BUNZ & TRX
Date:
Monday 20th
Time: 8:30am— 9:20am
Location:
Fitness Studio
Instructor:
Maria Durcanin
This 50 minute strength format with give you that lower body strength and tone, while keeping things functional with traditional TRX movements.
Be prepared as Coach Maria guides you through exercises using various types of equipment including kettlebells, dumbbells, and more!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
aqua fit
9:30am — 10:20am
Pool
ANDRES NUNEZ
AQUA FiT
Date:
Monday 20th
Time: 9:30am— 10:20am
Location:
Pool
Instructor:
ANDRES NUNEZ
Take your workout to the Pool! Low impact cardio, light weights for strengthening, abdominal and balance exercises.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
forever fit
9:30am — 10:20am
Fitness Studio
Manny Gonzalez
FOREVER FiT
Date:
Monday 20th
Time: 9:30am— 10:20am
Location:
Fitness Studio
Instructor:
Manny Gonzalez
An active approach to conditioning, geared for those who want to get fit without the pounding of an extreme class. Including both cardiovascular exercises along with muscle conditioning, this class is great for those looking for a beginning to intermediate level class, the mature fitness enthusiast, and those just coming back to exercise.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
core control
10:30am — 11:20am
Fitness Studio
Maria Durcanin
CORE CONTROL
Date:
Monday 20th
Time: 10:30am— 11:20am
Location:
Fitness Studio
Instructor:
Maria Durcanin
Come and join Maria as we explore the strength of your entire core, including glutes, back, obliques, and hips. Be prepared to use bands, light weights, and other functional fitness toys that will activate your center.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
aqua barre
10:30am — 11:20am
Pool
ROMINA TIBERIA
AQUA BARRE
Date:
Monday 20th
Time: 10:30am— 11:20am
Location:
Pool
Instructor:
ROMINA TIBERIA
Focusing on Posture, strength, alignment and balance, in a low impact environment. Participants will utilize the "barre" for ballet and pilates inspired exercise in the pool.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
align & stretch
10:30am — 11:20am
Mind-Body Studio
FRANCES SANGUINETTI
ALIGN & STRETCH
Date:
Monday 20th
Time: 10:30am— 11:20am
Location:
Mind-Body Studio
Instructor:
FRANCES SANGUINETTI
Balance, Align and Stretch - With a focus on postural alignment, this class is designed for a mature audience, and those who want a postural alignment focus.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
pilates mat
11:30am — 12:20pm
Mind-Body Studio
ROMINA TIBERIA
PiLATES MAT
Date:
Monday 20th
Time: 11:30am— 12:20pm
Location:
Mind-Body Studio
Instructor:
ROMINA TIBERIA
This mat workout is based on techniques developed by Joseph Pilates using weighted balls, light dumbbells, stability balls, resistance bands, and the body, on the mat. Learn to engage the intrinsic muscle groups that help support the internal structure through concentrated work on core strength, body alignment and muscular balance.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump
11:30am — 12:20pm
Fitness Studio
ANDRES NUNEZ
BODYPUMP
Date:
Monday 20th
Time: 11:30am— 12:20pm
Location:
Fitness Studio
Instructor:
ANDRES NUNEZ
LIFT up everything – your energy, your fitness, your body and ultimately – YOUR GAME! Prepare to LIFT with dumbbells as you target each major muscle group in the body. This class incorporates both traditional strength exercises as well as functional movements to keep you strong and flexible. All movements are carefully choreographed to the beat and will utilize tempos changes to have keep your muscles guessing and results coming! All levels welcome.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba
12:30pm — 1:20pm
Fitness Studio
ANDRES NUNEZ
ZUMBA
Date:
Monday 20th
Time: 12:30pm— 1:20pm
Location:
Fitness Studio
Instructor:
ANDRES NUNEZ
Zumba™is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to-follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
riide
12:30pm — 1:20pm
Cycle Studio
Sierra Johnson
RiiDE
Date:
Monday 20th
Time: 12:30pm— 1:20pm
Location:
Cycle Studio
Instructor:
Sierra Johnson
A 50 minute athletic based ride focused on high intensity intervals using combinations of sprints, hills, and recovery. Riide will challenge the limits of your maximum effort, while teaching you ultimate control. Get read to get lost to the music as you unlock your inner athlete.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
30-minute core conditioning
4:00pm — 4:25pm
Fitness Studio
JUAN CANIZALES
30-MINUTE CORE CONDITIONING
Date:
Monday 20th
Time: 4:00pm— 4:25pm
Location:
Fitness Studio
Instructor:
JUAN CANIZALES
Join us for a half hour core centric format that will leave you feeling sore in the best ways possible.
Expect a class deigned to strengthen the muscles with non-stop core control.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
FEE BASED - PILATES EQUIPMENT REFORMER $$
Date:
Monday 20th
Time: 4:30pm— 5:20pm
Location:
Pilates Reformer Studio
Instructor:
Join Coach Teresa Visini for a full body workout using the Pilates Reformer, Cadillac, Chair and small props to improve overall body toning, core strength, flexibility, control and coordination. Each class is a 50-minute semi-private session for up to 4 participants. This is a paid class held in the Private Pilates studio on the second floor.
same day cancelations are subject to charge
This is a Fee Based Class. $55.00. Packages Available
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
fiight punches for pink
4:30pm — 5:20pm
FIIGHT Studio
Greg Warren
FiiGHT PUNCHES FOR PINK
Date:
Monday 20th
Time: 4:30pm— 5:20pm
Location:
FIIGHT Studio
Instructor:
Greg Warren
JOIN BCSF AS WE BRING AWARENESS TO BREAST CANCER AND SWEAT FOR A CAUSE. DONATE THROUGH QR CODE, ASK THE FRONT DESK!
This 50-minute high-intensity interval training class works every single part of the body. Four stations, three rounds each, and a wild ride of dynamic movements that will build your coordination, strength, and conditioning.
**Gloves are required. Bring your own, or borrow from instructor. Please arrive 10 minutes before class.**
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yang yin yoga
4:30pm — 5:20pm
Mind-Body Studio
Stephanie Fong
YANG YIN YOGA
Date:
Monday 20th
Time: 4:30pm— 5:20pm
Location:
Mind-Body Studio
Instructor:
Stephanie Fong (sub)
Our Yang/Yin class provides students with the best of both worlds. We begin with a strong flow, detoxifying and strengthening the body, as well as recentering the mind. Halfway through, when the body is warm and tired, we slow down into our Yin portion. Holding poses for 3-5 minutes, with the support of props, allows the body to release tension from deep connective tissues rather than just the muscles.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump
4:30pm — 5:20pm
Fitness Studio
JUAN CANIZALES
BODYPUMP
Date:
Monday 20th
Time: 4:30pm— 5:20pm
Location:
Fitness Studio
Instructor:
JUAN CANIZALES
LIFT up everything – your energy, your fitness, your body and ultimately – YOUR GAME! Prepare to LIFT with dumbbells as you target each major muscle group in the body. This class incorporates both traditional strength exercises as well as functional movements to keep you strong and flexible. All movements are carefully choreographed to the beat and will utilize tempos changes to have keep your muscles guessing and results coming! All levels welcome.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
FEE BASED - PILATES EQUIPMENT REFORMER $$
Date:
Monday 20th
Time: 5:30pm— 6:20pm
Location:
Pilates Reformer Studio
Instructor:
Join Coach Teresa Visini for a full body workout using the Pilates Reformer, Cadillac, Chair and small props to improve overall body toning, core strength, flexibility, control and coordination. Each class is a 50-minute semi-private session for up to 4 participants. This is a paid class held in the Private Pilates studio on the second floor.
same day cancelations are subject to charge
This is a Fee Based Class. $55.00. Packages Available
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
$fee based: boxing basics level 1
5:30pm — 6:20pm
EDGE Turf
Greg Warren
$FEE BASED: BOXING BASICS LEVEL 1
Date:
Monday 20th
Time: 5:30pm— 6:20pm
Location:
EDGE Turf
Instructor:
Greg Warren
THIS IS A FEE BASED CLASS: DROP IN $55, PACKAGES AVAILABLE FOR 4 or 8 SESSION. CONTACT MARK.ILARINA@BAYCLUBS.COM FOR MORE INFO.
Step into the ring with confidence! This all-levels boxing class focuses on building strong foundational skills, with an emphasis on the jab and seamless movement in all directions. You’ll learn how to shift your weight effectively while throwing both the lead and rear straight punches, creating a fluid connection between footwork and striking.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
power pilates
5:30pm — 6:20pm
Mind-Body Studio
Stephanie Fong
POWER PiLATES
Date:
Monday 20th
Time: 5:30pm— 6:20pm
Location:
Mind-Body Studio
Instructor:
Stephanie Fong (sub)
This mat workout is based on techniques developed by Joseph Pilates using rings, rollers, bender balls, resistance bands, and the body, on the mat. Learn to engage the intrinsic muscle groups that help support the internal structure through concentrated work on core strength, body alignment and muscular balance.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ignite
5:30pm — 6:20pm
Ignite Studio
Lizzy Giap
IGNITE
Date:
Monday 20th
Time: 5:30pm— 6:20pm
Location:
Ignite Studio
Instructor:
Lizzy Giap
This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
yoga sculpt
5:30pm — 6:20pm
Yoga Room
Kara Schurman
YOGA SCULPT
Date:
Monday 20th
Time: 5:30pm— 6:20pm
Location:
Yoga Room
Instructor:
Kara Schurman
This dynamic class on the mat incorporates a thoughtful sequence that will build strength while enhancing flexibility and awareness. Each workout combines stretch with strength that will release tension and leave you sweating with a smile.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ballet barre fusion
5:30pm — 6:20pm
Fitness Studio
Gerardo Kroell
BALLET BARRE FUSION
Date:
Monday 20th
Time: 5:30pm— 6:20pm
Location:
Fitness Studio
Instructor:
Gerardo Kroell
This energizing class blends traditional ballet barre technique with core-strengthening and flexibility circuits, all set to classical music. Refine posture, build strength, and improve mobility through graceful, controlled movements. No dance experience needed—just come ready to move with purpose and poise.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
zumba
6:30pm — 7:20pm
Fitness Studio
I-Ting Shen
ZUMBA
Date:
Monday 20th
Time: 6:30pm— 7:20pm
Location:
Fitness Studio
Instructor:
I-Ting Shen
Zumba™ is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to-follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa yoga
6:30pm — 7:20pm
Yoga Room
Julia G.
VINYASA YOGA
Date:
Monday 20th
Time: 6:30pm— 7:20pm
Location:
Yoga Room
Instructor:
Julia G.
Precise yoga poses and philosophies are used to assist you into optimal alignment and overall well-being while focusing on the various aspects of yoga.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa yoga
6:30pm — 7:45pm
Mind-Body Studio
ANDRES NUNEZ
VINYASA YOGA
Date:
Monday 20th
Time: 6:30pm— 7:45pm
Location:
Mind-Body Studio
Instructor:
ANDRES NUNEZ
Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ignite
6:30pm — 7:20pm
Ignite Studio
Suzette York
iGNITE
Date:
Monday 20th
Time: 6:30pm— 7:20pm
Location:
Ignite Studio
Instructor:
Suzette York
This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pick a Club, Find Your Class
Filters
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Group Fitness
Array
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[slug] => ignite
[name] => Ignite
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Ignite
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[name] => Indoor cycling
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Indoor cycling
Array
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[name] => Mat Pilates
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Mat Pilates
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[name] => Yoga
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Yoga
