WELCOME GRIFFIN CLUB: The newest addition to our LA Campus. Learn More
WELCOME GRIFFIN CLUB: The newest addition to our LA Campus. Learn More
Enjoy the club for a day on us*.
*Restrictions apply.
Daily Class Schedule
Stay Connected—Easily view all of our class options and more right from your phone! Plus, booking your spot on the new app is fast and easy. Sign in to Connect.
To contact your club, visit the Contact Us page for information.
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Saturday
*Cancelled | *Substitute
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yoga fusion
8:00am — 8:50am
Studio 1
Matty Whitmore
Yoga Fusion
Date:
Saturday 4th
Time: 8:00am— 8:50am
Location:
Studio 1
Instructor:
Matty Whitmore
Come experience Matty's unique style of blending upbeat music with mindful yoga. You don't want to miss this uplifting, high energy flow.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Cycle
rhythm ride
8:00am — 8:50am
Performance Studio
Mara Sanderow
Rhythm Ride
Date:
Saturday 4th
Time: 8:00am— 8:50am
Location:
Performance Studio
Instructor:
Mara Sanderow (sub)
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
power hour
9:00am — 9:50am
Studio 1
Mara Sanderow
Power Hour
Date:
Saturday 4th
Time: 9:00am— 9:50am
Location:
Studio 1
Instructor:
Mara Sanderow (sub)
This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts designed to tone your body, improve your endurance and unlock your inner athlete! All levels welcome
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Cycle
rhythm ride
9:00am — 9:50am
Performance Studio
Mia Damian
Rhythm Ride
Date:
Saturday 4th
Time: 9:00am— 9:50am
Location:
Performance Studio
Instructor:
Mia Damian
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cardio dance
10:00am — 10:50am
Studio 1
Vicky Efstathiou
Cardio Dance
Date:
Saturday 4th
Time: 10:00am— 10:50am
Location:
Studio 1
Instructor:
Vicky Efstathiou (sub)
Cardio Dance is made for anyone who wants to dance and work up a sweat with great music and user-friendly choreography for a pure cardio workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Cycle
rhythm ride
10:00am — 10:50am
Performance Studio
Katie Nicely
Rhythm Ride
Date:
Saturday 4th
Time: 10:00am— 10:50am
Location:
Performance Studio
Instructor:
Katie Nicely
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
core strength & mobility
11:00am — 11:50am
Studio 1
Sam Joe
Core Strength & Mobility
Date:
Saturday 4th
Time: 11:00am— 11:50am
Location:
Studio 1
Instructor:
Sam Joe
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump™
12:00pm — 12:50pm
Studio 1
Sam Joe
BODYPUMP™
Date:
Saturday 4th
Time: 12:00pm— 12:50pm
Location:
Studio 1
Instructor:
Sam Joe
This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pick a Club, Find Your Class
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