Date: Thursday 25th
Time: 6:15am— 7:05am
Location: Fitness studio
Instructor: Brandy Rowden

This is a moderate/high intensity class. LES MILLS GRIT™ is 30-minutes of high-intensity interval training (HIIT), developed by experts to deliver transformative results. Featuring short, intense bursts of effort followed by periods of recovery, the scientifically structured intervals allow you push your body into your max effort training zone – and that’s where the results happen. Get set to transcend your speed, strength and height. Take your physical ability to another level. Les Mills CORE™ will build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles. More than just an ab workout, Les Mills CORE™ is scientifically proven to fire up the muscles of the posterior chain and enhance the body’s functional strength and fitness. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Date: Thursday 25th
Time: 8:00am— 8:50am
Location: Fitness studio
Instructor: SUZANNE WILSON

LES MILLS TONE maintains the original 3 in 1 training style - a mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workouts. If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Cancelled
Location: West Side
Instructor: Flora Li

This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Date: Thursday 25th
Time: 9:00am— 9:25am
Location: West Side
Instructor: SUZANNE WILSON

This is a moderate/high intensity class. Les Mills CORE™ will build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles. More than just an ab workout, Les Mills CORE™ is scientifically proven to fire up the muscles of the posterior chain and enhance the body’s functional strength and fitness. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Date: Thursday 25th
Time: 9:00am— 9:50am
Location: Fitness studio
Instructor: Dale Evans

This is low/moderate intensity class. Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful. Our bubbly and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 540 calories** and you’ll leave buzzing with satisfaction. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Thursday 25th
Time: 9:00am— 10:00am
Location: TENNIS 1
Instructor: Jackson Cooney

1 person - $105| 2 person - $65 each| 24 hour cancellation policy- If cancellation notice is received less than 24 hours prior, the cost of the private lesson will be applied to your account.

Sign Up Required

Please note: This is a fee-based class.

Date: Thursday 25th
Time: 9:00am— 9:50am
Location: Rowing Studio
Instructor: May Lee

This is a moderate/high intensity class. Rowing is a cardio based workout that focuses on all major muscle groups including - quads, hamstrings, glutes, lats, core, shoulders, back & biceps. Rowing is a low to no mpact cardio workout for all! Great for those looking for a cardio challenge that is effective, injury preventative, and rehab oriented. REGISTRATION REQUIRED 1) Registered participants initial next to their name on the registration list and set themselves up on a rower. 2) Five (5) minutes prior to start of class, instructor checks registration list for absentee registrants. If registrant has not arrived 5 minutes prior to class, instructor has the discretion to assign empty rower to the first name on the waitlist. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Thursday 25th
Time: 9:00am— 9:50am
Location: Mind body studio
Instructor: ELLIE KAVIANI (sub)

This is a low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Date: Thursday 25th
Time: 9:30am— 10:20am
Location: West Side
Instructor: SUZANNE WILSON

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Date: Thursday 25th
Time: 10:00am— 11:00am
Location: TENNIS 1
Instructor: Jackson Cooney

1 person - $105| 2 person - $65 each| 24 hour cancellation policy- If cancellation notice is received less than 24 hours prior, the cost of the private lesson will be applied to your account.

Sign Up Required

Please note: This is a fee-based class.

Date: Thursday 25th
Time: 10:00am— 10:50am
Location: Fitness studio
Instructor: Dale Evans

This is a low/moderate intensity class. Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Date: Thursday 25th
Time: 10:00am— 11:00am
Location: Pickleball A
Instructor: CINDY LEONARD

Beginner Clinic - Embark on your pickleball journey with our 60-minute beginner clinic! Dive into the fun as our expert instructors introduce you to the basics of this thrilling sport. Learn essential techniques and strategies to start playing like a pro in no time. Get ready to serve and score your way to victory! Co taught with Club Pro Cindy Leonard -

Sign Up Required

Please note: This is a fee-based class.

Date: Thursday 25th
Time: 10:00am— 11:15am
Location: Mind body studio
Instructor: ELLIE KAVIANI (sub)

This is a low intensity class. A combination gentle, yin and restorative yoga class will be a slow-paced, relaxing practice that is suitable for all levels. The class will start with some gentle warm up poses (sun salutations, cat-cow, seated twists) to prepare the body for deeper stretching, Then, the class will move into a series of yin poses (mostly on the floor and held for a longer period of time). Yin yoga focuses on the deep connective tissue that require a longer hold then the gentle yoga poses. Finally, the class will end with a series of restorative poses, which use props to support the body and allow for a deep relaxation. The students will be encouraged to go at their own pace, listening to their bodies and modifying the poses as needed. The benefits of a gentle, yin, and restorative class are many. Increased flexibility, improved range of motion, reduced stress and anxiety, and deep relaxation.

Sign Up Required

Date: Thursday 25th
Time: 10:00am— 10:50am
Location: Rowing Studio
Instructor: May Lee

This is a moderate/high intensity class. Rowing is a cardio based workout that focuses on all major muscle groups including - quads, hamstrings, glutes, lats, core, shoulders, back & biceps. Rowing is a low to no mpact cardio workout for all! Great for those looking for a cardio challenge that is effective, injury preventative, and rehab oriented. REGISTRATION REQUIRED 1) Registered participants initial next to their name on the registration list and set themselves up on a rower. 2) Five (5) minutes prior to start of class, instructor checks registration list for absentee registrants. If registrant has not arrived 5 minutes prior to class, instructor has the discretion to assign empty rower to the first name on the waitlist. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Thursday 25th
Time: 10:30am— 11:20am
Location: Recreation Pool
Instructor: Tom Schroeder

This is a low/moderate intensity class. For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. Booking this class does not save your spot in the pool. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Date: Thursday 25th
Time: 11:00am— 11:50am
Location: Fitness studio
Instructor: Annamaria Vaszko

This is a moderate/high intensity class. BODYCOMBAT™ is a high-energy martial arts-inspired cardio workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai and Capoeira. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Date: Thursday 25th
Time: 11:00am— 12:00pm
Location: TENNIS 1
Instructor: Jackson Cooney

1 person - $105| 2 person - $65 each| 24 hour cancellation policy- If cancellation notice is received less than 24 hours prior, the cost of the private lesson will be applied to your account.

Sign Up Required

Please note: This is a fee-based class.

Date: Thursday 25th
Time: 12:00pm— 12:50pm
Location: Fitness studio
Instructor: Tom Schroeder

This is a moderate/high intensity class. Les Mills CORE™ will build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles. More than just an ab workout, Les Mills CORE™ is scientifically proven to fire up the muscles of the posterior chain and enhance the body’s functional strength and fitness. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Date: Thursday 25th
Time: 1:00pm— 2:00pm
Location: TENNIS 1
Instructor: SEAN BEATY

Power Hour "Boost your lunch break with our Tennis Live Ball Blitz! Join us courtside for an action-packed session where you'll rally, and conquer the court in just 60 minutes. Get your heart pumping, skills soaring, and energy revitalized – all before heading back to work. Don't miss out on this midday adrenaline rush!" - Taught by Director Sean Beaty

Sign Up Required

Please note: This is a fee-based class.

Date: Thursday 25th
Time: 4:00pm— 4:45pm
Location: Lap Pool
Instructor:

Pre-requisite for BAY CLUB SWIM TEAM. Please contact Mike Lemus at mike.lemus@bayclubs.com for more information about Bay Club Swim Team.

Date: Thursday 25th
Time: 4:00pm— 6:30pm
Location: Recreation Pool
Instructor:

4:00 PM | Beginner 4:40 PM | Intermediate I 5:20 PM | Intermediate II 6:00 PM | Advanced Please contact Kimberly Noller at kimberly.noller@bayclubs.com for more information about Bay Club Swim School. This is not a walk-in program.

Date: Thursday 25th
Time: 5:00pm— 6:30pm
Location: Lap Pool
Instructor:

Please contact Mike Lemus at mike.lemus@bayclubs.com for more information about Bay Club Swim Team.

Date: Thursday 25th
Time: 5:30pm— 5:55pm
Location: West Side
Instructor: Dave Radosevich

This is a moderate/high intensity class. Les Mills CORE™ will build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles. More than just an ab workout, Les Mills CORE™ is scientifically proven to fire up the muscles of the posterior chain and enhance the body’s functional strength and fitness. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Cancelled
Location: Tennis 2
Instructor: Jackson Cooney

1 person - $105| 2 person - $65 each| 24 hour cancellation policy- If cancellation notice is received less than 24 hours prior, the cost of the private lesson will be applied to your account.

Sign Up Required

Please note: This is a fee-based class.

Date: Thursday 25th
Time: 6:00pm— 7:00pm
Location: Pickleball A
Instructor:

Join Coach Levi for "Level Up with Levi" – a pickleball clinic focused on refining your mechanics, enhancing strategy, and mastering technique. Elevate your game to the next level with expert guidance from Coach Levi!

Sign Up Required

Please note: This is a fee-based class.

Cancelled
Location: Rowing Studio
Instructor: Jessica Lowe

This is a moderate/high intensity class. Ignite is a combination of Personal Training and Hiit style cardio rolled into one. Every class will challenge your fitness level and get you the ultimate burn. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Thursday 25th
Time: 6:00pm— 6:50pm
Location: Fitness studio
Instructor: Victor Garcia

This is low/moderate intensity class. Zumba™ is a Latin-based, fitness dance class set to fun, high-energy music and easy to follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all. Class sizes are limited to 42 participants. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Date: Thursday 25th
Time: 6:00pm— 6:50pm
Location: West Side
Instructor: Dave Radosevich

This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Date: Thursday 25th
Time: 6:30pm— 8:00pm
Location: Tennis 2
Instructor: Jackson Cooney

For adults rated 4.0 and above

Sign Up Required

Please note: This is a fee-based class.

Date: Thursday 25th
Time: 6:30pm— 7:20pm
Location: Mind body studio
Instructor: ELLIE KAVIANI

This is low/moderate intensity class. A Traditional Barre workout created from a Ballet Based Barre Technique, focusing on balance, strength, alignment and, strength. All levels welcome! Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Cancelled
Location:
Instructor: SEAN BEATY

Get your heart pumping and your feet moving with Coach Orun's Cardio Tennis Clinic! Join us for a high-energy session designed to improve your fitness while honing your tennis skills. Don't miss out on the fun – sign up today!

Sign Up Required

Please note: This is a fee-based class.

Date: Thursday 25th
Time: 7:00pm— 7:50pm
Location: Fitness studio
Instructor: Dave Radosevich

This is a moderate/high intensity class. BODYPUMP™ is a revolutionary muscular endurance workout using a barbell to target the body's major muscle groups. This class is powerful, athletic resistance training. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Cancelled
Location: TENNIS 1
Instructor: Gustavo Chata

Improve your cardio and coordination on the Santa Clara courts!

Sign Up Required

Please note: This is a fee-based class.

Date: Thursday 25th
Time: 7:30pm— 8:45pm
Location: Mind body studio
Instructor: ELLIE KAVIANI

This is a low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations.

Sign Up Required

Cancelled
Location: TENNIS 1
Instructor: Gustavo Chata

1 person - $105| 2 person - $55 each| 24 hour cancellation policy- If cancellation notice is received less than 24 hours prior, the cost of the private lesson will be applied to your account.

Sign Up Required

Please note: This is a fee-based class.

Cancelled
Location: Tennis 2
Instructor: Jackson Cooney

1-person -$105/ 2 person - $65 each/24 hour cancelation policy-If cancelation notice is received less than 24-hours prior, the cost of the private lesson will be applied to your account.

Sign Up Required

Please note: This is a fee-based class.