WELCOME GRIFFIN CLUB: The newest addition to our LA Campus. Learn More
WELCOME GRIFFIN CLUB: The newest addition to our LA Campus. Learn More
Enjoy the club for a day on us*.
*Restrictions apply.
Daily Class Schedule
Stay Connected—Easily view all of our class options and more right from your phone! Plus, booking your spot on the new app is fast and easy. Sign in to Connect.
To contact your club, visit the Contact Us page for information.
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*Cancelled | *Substitute
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bodypump™
7:00am — 7:50am
Studio 1
kirsten Rutherford
BODYPUMP™
Date:
Monday 6th
Time: 7:00am— 7:50am
Location:
Studio 1
Instructor:
kirsten Rutherford
This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Cycle
rhythm ride
8:00am — 8:50am
Performance Studio
kirsten Rutherford
Rhythm Ride
Date:
Monday 6th
Time: 8:00am— 8:50am
Location:
Performance Studio
Instructor:
kirsten Rutherford (sub)
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
ultimate conditioning
8:00am — 8:50am
Studio 1
Dougie Johnson
Ultimate Conditioning
Date:
Monday 6th
Time: 8:00am— 8:50am
Location:
Studio 1
Instructor:
Dougie Johnson
The ultimate interval, boot camp challenge! Push yourself to new heights with powerful calisthenics and muscle sculpting exercises. Anything goes in this high-energy workout.
Designed for all levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
sets and reps
9:00am — 9:50am
Studio 1
Dougie Johnson
Sets and Reps
Date:
Monday 6th
Time: 9:00am— 9:50am
Location:
Studio 1
Instructor:
Dougie Johnson (sub)
Weight and repetition is what it takes to build the body you want. Join us in this strength focused powerhouse class to build and sculpt every major muscle group.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
cardio dance
10:00am — 10:50am
Studio 1
Aileen Aurich
Cardio Dance
Date:
Monday 6th
Time: 10:00am— 10:50am
Location:
Studio 1
Instructor:
Aileen Aurich
Are you ready to move? Cardio Dance is made for anyone who wants to dance and work up a sweat with great music and user-friendly choreography for a pure cardio workout.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa flow
11:00am — 11:50am
Studio 1
Dara Joseph
Vinyasa Flow
Date:
Monday 6th
Time: 11:00am— 11:50am
Location:
Studio 1
Instructor:
Dara Joseph (sub)
A yoga flow practice takes participants through various poses, coordinating movement with breath. A flow practice usually includes Sun Salutations, with modifications appropriate to the level of the class. It is a practice that helps to quiet the mind as one stays focused on the movement. It is a practice that connects mind, body, and breath and brings awareness to the natural flow and rhythm of life.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
active and strong
1:00pm — 1:50pm
Studio 1
Dara Joseph
Active and Strong
Date:
Monday 6th
Time: 1:00pm— 1:50pm
Location:
Studio 1
Instructor:
Dara Joseph
Active and Strong is an ageless fitness class focused on longevity and helping you maintain an active lifestyle. Through smart training techniques designed to protect your joints, this class combines cardio, strength training, and exercises that enhance joint health, balance, and bone density.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
barre sculpt
4:30pm — 5:20pm
Studio 1
Wendy Senelick
Barre Sculpt
Date:
Monday 6th
Time: 4:30pm— 5:20pm
Location:
Studio 1
Instructor:
Wendy Senelick
Tone and sculpt like a dancer! This class blends elements of Ballet, Pilates, Yoga, and Body Sculpting to improve posture, increase flexibility, and create a strong sculpted body. All levels are welcome.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
rhythm ride
5:30pm — 6:20pm
Performance Studio
Katie Nicely
Rhythm Ride
Date:
Monday 6th
Time: 5:30pm— 6:20pm
Location:
Performance Studio
Instructor:
Katie Nicely
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
bodypump
5:30pm — 6:20pm
Studio 1
Carrie Raine
BODYPUMP
Date:
Monday 6th
Time: 5:30pm— 6:20pm
Location:
Studio 1
Instructor:
Carrie Raine (sub)
This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
vinyasa flow
6:30pm — 7:20pm
Studio 1
Dara Joseph
Vinyasa Flow
Date:
Monday 6th
Time: 6:30pm— 7:20pm
Location:
Studio 1
Instructor:
Dara Joseph (sub)
A yoga flow practice takes participants through various poses, coordinating movement with breath. A flow practice usually includes Sun Salutations, with modifications appropriate to the level of the class. It is a practice that helps to quiet the mind as one stays focused on the movement. It is a practice that connects mind, body, and breath and brings awareness to the natural flow and rhythm of life.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pick a Club, Find Your Class
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Dance
