Array ( [0] => Array ( [id] => 9a820109-cd86-42f9-b88b-1c5d03ed3df9 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 300 [timeToInMinutes] => 330 [isBookingRequired] => 1 [description] => Swim Lane Reservation - Lane 2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T03:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [1] => Array ( [id] => c9b2b88f-17c9-46d9-b280-5fd87a6fd26e [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 300 [timeToInMinutes] => 330 [isBookingRequired] => 1 [description] => Lap Lane Reservation - Lane 1 As a courtesy to other members, please cancel your reservation at least 2 hours in advance. No Shows will be charged a $10+tax fee. After a 10 minute grace window the lane will be given to the next member. [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T03:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [2] => Array ( [id] => 92837592-ff02-4909-a31b-98a23d5d10e0 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 300 [timeToInMinutes] => 330 [isBookingRequired] => 1 [description] => Swim Lane Reservation - Lane 3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T03:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [3] => Array ( [id] => 549f32b0-f11b-4e89-9b6c-a28cc9da3a88 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 300 [timeToInMinutes] => 330 [isBookingRequired] => 1 [description] => Swim Lane Reservation - Lane 4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T03:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [4] => Array ( [id] => aaa55d3c-90f4-4880-803b-3708c952963f [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Strength Conditioning [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcite studio [instructorId] => 22dd9b85-6c53-44e5-9e63-a767c44038c3 [instructorName] => Kiana Nutile [isSubstituteInstructor] => [instructorDisplayName] => Kiana Nutile [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 330 [timeToInMinutes] => 380 [isBookingRequired] => 1 [description] => This ever changing class format will challenge your total body to new fitness levels. In this class you will use body weight, dumbbells and steps to target the major muscle groups and elevate not only your heart rate but your spirit as well. [totalSlots] => 50 [availableSlots] => 43 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [5] => Array ( [id] => 6f40be5a-7eb4-4712-83c2-46da166e91be [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 330 [timeToInMinutes] => 360 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 As a courtesy to other members, please cancel your reservation at least 2 hours in advance. No Shows will be charged a $10+tax fee. After a 10 minute grace window the lane will be given to the next member. [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T03:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [6] => Array ( [id] => 3d8e0be8-f52f-4f59-a3d5-47b06c65ae36 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 330 [timeToInMinutes] => 360 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T03:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [7] => Array ( [id] => 80322ed4-582d-4b6b-b2ba-480124017608 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => bfb5265e-11b2-433b-9dd5-e5d104abca54 [instructorName] => Kevin Mcsorley [isSubstituteInstructor] => [instructorDisplayName] => Kevin McSorley [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 330 [timeToInMinutes] => 380 [isBookingRequired] => 1 [description] => Endurance training challenging you regardless of your fitness level. This class simulates flat roads, climbing hills, sprinting and racing. [totalSlots] => 18 [availableSlots] => 10 [bookingStartTime] => 2025-10-23T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [8] => Array ( [id] => aebb2b93-2e43-486b-8951-6c4c58d68873 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 330 [timeToInMinutes] => 360 [isBookingRequired] => 1 [description] => Swim Lane Reservation - Lane 1 As a courtesy to other members, please cancel your reservation at least 2 hours in advance. No Shows will be charged a $10+tax fee. After a 10 minute grace window the lane will be given to the next member. [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T03:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [9] => Array ( [id] => 6674593a-32eb-48e9-a873-c60d40e8db19 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 330 [timeToInMinutes] => 360 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 As a courtesy to other members, please cancel your reservation at least 2 hours in advance. No Shows will be charged a $10+tax fee. After a 10 minute grace window the lane will be given to the next member. [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T03:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [10] => Array ( [id] => 7b475484-add0-4eb4-bc24-10846dcbc628 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => strength [name] => Strength [classTypeName] => [classTypeCode] => ) [name] => BodyPump 45min [club] => Array ( [id] => 70 [code] => BC70 [name] => 425 Fitness Redmond [shortName] => 425 Fitness Redmond [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio [instructorId] => 18d05e8a-c6f6-43ac-ab5a-a272f6d15c6b [instructorName] => Elizabeth Graves [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => [description] => Become your strongest with a scientifically backed, heart-pumping mix of low weight, high rep intensity. This full-body workout increases aerobic fitness and muscular endurance and gets you feeling toned, fit and powerful. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [11] => Array ( [id] => cc23d9b7-d9d5-41ad-be94-27116f00a022 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => HIIT Express [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 222ac6aa-8332-4f0d-958a-42b19c3d026d [instructorName] => Pamela Light [isSubstituteInstructor] => [instructorDisplayName] => Pamela Light [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 385 [isBookingRequired] => 1 [description] => A challenging core workout featuring creative exercises to strengthen not just the abs but all the muscles of the torso. Cancel the crunches and explore the world of planks, hovers, balance, and integrated exercises to take your core work to the next level. *All levels welcome. [totalSlots] => 25 [availableSlots] => 11 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [12] => Array ( [id] => ea7801ca-ffac-41f3-be55-2b146d1c0026 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Boxing Bootcamp [club] => Array ( [id] => 40 [code] => BCSM [name] => Bay Club Santa Monica [shortName] => Santa Monica [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 614eb5db-a69b-40c5-b0be-fc8a93127245 [instructorName] => Willie McElrath [isSubstituteInstructor] => [instructorDisplayName] => Lerone McElrath [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => This high-intensity workout combines the power of boxing techniques with the full-body conditioning of bootcamp exercises. You'll punch, jab, and kick your way to increased strength, endurance, and agility while torching calories and sculpting muscles. Led by our expert boxing trainer, Lerone, this dynamic class offers a fun and challenging experience suitable for all fitness levels. [totalSlots] => 32 [availableSlots] => 32 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [13] => Array ( [id] => 7ef760be-3b78-46b0-912d-37459b832dbd [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => NEW! Pilates Mat [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => a34908c2-5a62-411b-aae6-6e0acc1f3874 [instructorName] => Nanette Walker [isSubstituteInstructor] => [instructorDisplayName] => NANETTE WALKER [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => Focusing on the powerhouse of core muscles of your back and abs. This is a lengthening and strengthening mat class that will heal Your back and strengthen your abs. [totalSlots] => 30 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [14] => Array ( [id] => e8775c48-13d8-45bc-953e-43e66ea06610 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => heatedyoga [name] => Heated Yoga [classTypeName] => [classTypeCode] => ) [name] => Hatha Yoga [club] => Array ( [id] => 70 [code] => BC70 [name] => 425 Fitness Redmond [shortName] => 425 Fitness Redmond [timezone] => America/Los_Angeles ) [detailedLocation] => Hot Yoga Studio [instructorId] => be07a2f6-1ea9-4131-b579-637777428a8e [instructorName] => Stephanie Parry [isSubstituteInstructor] => [instructorDisplayName] => Stephanie P. [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => [description] => We move through series of postures using breath to find proper alignment and mind-body connection. Builds strength, flexibility, and balance. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [15] => Array ( [id] => de6a7ac6-d76d-4c08-9150-5a91aa9c36c9 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYPUMP [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => e9fc0006-85ff-4de0-9694-4f1635e629cd [instructorName] => Juan Canizales [isSubstituteInstructor] => [instructorDisplayName] => JUAN CANIZALES [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. [totalSlots] => 30 [availableSlots] => 22 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [16] => Array ( [id] => 18e7ac10-b4c3-4ba7-b3a4-60d39b568a37 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => ignite [name] => Ignite [classTypeName] => [classTypeCode] => ) [name] => iGNITE | Upper Body [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Ignite Studio [instructorId] => 15245b23-4a2f-4e7d-9e44-c113d3f1d4f0 [instructorName] => Manny Lopez-Gonzalez [isSubstituteInstructor] => [instructorDisplayName] => Manny Gonzalez [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout. [totalSlots] => 30 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [17] => Array ( [id] => 0b087f72-525b-4b43-8f53-7a3045cb2156 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Full Body Strength [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Studio [instructorId] => 9b453019-bfe8-4270-b23d-834ade03845f [instructorName] => Dash Buntjer [isSubstituteInstructor] => [instructorDisplayName] => Dash Buntjer [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => A full body workout using weights, props, and body weight to sculpt, tone and energize the entire body. [totalSlots] => 24 [availableSlots] => 16 [bookingStartTime] => 2025-10-23T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [18] => Array ( [id] => f3cca13c-4e6f-4baa-a6d8-8097e4128349 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => BAY CLUB SWIM TEAM - GOLD - LANES 7-8 [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Front Pool [instructorId] => 98207226-ab82-4e13-a33a-0d9f0d942bab [instructorName] => Daria Belova [isSubstituteInstructor] => [instructorDisplayName] => Daria Belova [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => [description] => CUBS | Monday through Friday 4:00-4:45 PM An introductory level group. Swimmers must be able to swim 50 yards of freestyle and backstroke, and do both breaststroke and butterfly. $200/month - must have a membership. BRONZE | Monday through Friday 4:45-6:00 PM $220/month - must have a membership. SILVER | Monday through Friday 4:00 - 5:30 PM $230/month - must have a membership. GOLD / SENIOR | Monday through Friday 4:00 - 6:00 PM $240/month - must have a membership. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [19] => Array ( [id] => 2a5dce32-d501-4e3e-bc9b-8c403f2d39c6 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 390 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T04:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [20] => Array ( [id] => 8dc0e393-d6d1-4e78-a983-91c5e672bb56 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Performance Cycle [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 345091b1-7167-4217-a3b8-25a700113111 [instructorName] => Lisa Sutton [isSubstituteInstructor] => [instructorDisplayName] => LISA SUTTON [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 24 [availableSlots] => 14 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [21] => Array ( [id] => abe5aeab-0cde-4a14-b632-92b33a97ff9e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cycling [name] => Cycling [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => d007a132-f55d-45bc-b76b-e29afe5ba09c [instructorName] => Janine Ahuja [isSubstituteInstructor] => [instructorDisplayName] => Janine Ahuja [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 49 [availableSlots] => 34 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [22] => Array ( [id] => 6b68a19a-b761-44c7-97ed-99ccc70c7f45 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYPUMP™ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => 4e6bcabf-37fb-4271-b03f-dacbb3e71f59 [instructorName] => Lynda Bisbee [isSubstituteInstructor] => [instructorDisplayName] => LYNDA BISBEE [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. BODYPUMP™ is a revolutionary muscular endurance workout using a barbell to target the body's major muscle groups. This class is powerful, athletic resistance training. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 45 [availableSlots] => 40 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [23] => Array ( [id] => 5ba1ef2e-931d-420b-9cc8-b7bce0791686 [classType] => Array ( [id] => 6e360b13-629a-4fd7-ad20-d280d326e2dd [name] => Pavilion ) [category] => Array ( [code] => basketball [name] => Basketball [classTypeName] => [classTypeCode] => ) [name] => Drop In Basketball [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Courts [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 480 [isBookingRequired] => [description] => 🏀 Hit the Court! Join us for Drop-In Basketball — all courts are reserved for open play! [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [24] => Array ( [id] => 70fb0eda-25aa-4c1a-87c1-b85d6376c779 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Performance Cycle [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => b07314e7-f3e3-408b-912f-252c00a286c1 [instructorName] => Nicole Habegger [isSubstituteInstructor] => [instructorDisplayName] => Nicole Habegger [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 36 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [25] => Array ( [id] => b7236da0-1c2a-4f63-825a-cbf383ac998d [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 390 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T04:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [26] => Array ( [id] => c6f8bbeb-e735-41fa-aef1-d48fe0a2130a [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 390 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T04:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [27] => Array ( [id] => aa8c52ce-b90a-45f3-a6ec-d645f7369772 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => HIIT [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 8dc1669b-2686-4659-a513-86a0997b0951 [instructorName] => Marina Kochubey [isSubstituteInstructor] => [instructorDisplayName] => Marina Kochubyey [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => HIIT: High Intensity Interval Training utilizes strength, cardio, plyometric and core exercises to elevate the heart rate for short periods of time followed by recovery intervals. All levels welcome [totalSlots] => 40 [availableSlots] => 22 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [28] => Array ( [id] => 5f96c118-24c7-4fc5-9fe4-e85a0746efdb [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 390 [isBookingRequired] => 1 [description] => Swim Lane Reservation - Lane 1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T04:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [29] => Array ( [id] => 3cd24cc0-1532-4222-9034-ec5260ef7f6e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Ignite Studio [instructorId] => 146acb07-d10c-495d-9e95-e3247f7e22b8 [instructorName] => Stephanie Berridge-Powell [isSubstituteInstructor] => [instructorDisplayName] => Stephanie [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => This cardio and strength training circuit style format uses treadmills, assault bikes, Concept 2 Rowers, as well as escape decks, dumbbells, and resistance bands. [totalSlots] => 14 [availableSlots] => 3 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [30] => Array ( [id] => dc1fef4c-ab9d-4bf2-8546-ecee50210ffa [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => circuittraining [name] => Circuit Training [classTypeName] => [classTypeCode] => ) [name] => Studio Circuit [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio [instructorId] => 50f22e9e-deb5-4192-bdaa-872d90b9f4a0 [instructorName] => Tracy Chopra [isSubstituteInstructor] => [instructorDisplayName] => Tracy [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => Class is held in the GroupX Studio. “Circuit” (rotate) through different strength exercises for a full body workout! The stations/exercises/equipment are determined by the instructors each class. Modifications are always offered. Perfect for all ages! [totalSlots] => 40 [availableSlots] => 23 [bookingStartTime] => 2025-10-27T04:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [31] => Array ( [id] => 7c4e09ac-df86-47b7-bc49-fd5028d8dc3c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Tabata Boot Camp [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise [instructorId] => 65cfda99-3687-4f99-9001-c41a2d22fbe7 [instructorName] => Jen Hoogesteger [isSubstituteInstructor] => [instructorDisplayName] => Jen Hoogesteger [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 410 [isBookingRequired] => 1 [description] => Strength amd cardio intervals woven into a challenging and creative bootcamp styled class. All levels welcome. [totalSlots] => 45 [availableSlots] => 16 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [32] => Array ( [id] => e6ab7676-ab0c-433f-9b86-fdfef95b1e48 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cycle [name] => Cycle [classTypeName] => [classTypeCode] => ) [name] => SPRINT Cycle [club] => Array ( [id] => 71 [code] => BC71 [name] => 425 Fitness Issaquah [shortName] => 425 Fitness Issaquah [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 000ec3e6-d3ab-4cf6-907e-9ced55ac64b8 [instructorName] => Karen Josephson [isSubstituteInstructor] => [instructorDisplayName] => Karen J [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 360 [timeToInMinutes] => 385 [isBookingRequired] => [description] => Amplify your fitness with the power of high-intensity interval training and indoor cycling. This 30-minute HIIT workout is a low-impact way to explore your physical and mental limits. It will push you into your peak training zone. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [33] => Array ( [id] => 48d62fbf-fb98-4974-a555-29b1f26ec388 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => Masters Swim [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Adult Pool [instructorId] => 892acc47-a994-493e-9665-839f171d7d92 [instructorName] => Patrick Talbott [isSubstituteInstructor] => [instructorDisplayName] => PATRICK TALBOTT [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 375 [timeToInMinutes] => 435 [isBookingRequired] => [description] => This is a moderate/high intensity group workout. Masters Swimming is a successful blend of fitness and competitive swimming for adults 16 years of age and over. The regular structured workouts use techniques of interval training in an atmosphere of fun, fitness, friendship, and participation! Individuals who find it difficult to stick with a self-imposed swim routine will find it easier to maintain as a member of a Masters Swimming program. If it’s your first-time swimming with us, please check in with a coach before getting in the water. Swimmer placement is at the coach’s discretion and must be followed. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [34] => Array ( [id] => d64468b2-43bf-4bdb-9dd9-6187501ac280 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Power Vinyasa Flow [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Eastwood Studio [instructorId] => 75e8c4fe-b190-44b3-94a3-17b2a900be7f [instructorName] => Jinghong Peng [isSubstituteInstructor] => [instructorDisplayName] => Penny [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 375 [timeToInMinutes] => 425 [isBookingRequired] => 1 [description] => A vigorous Vinyasa style class is linking movement with breath while incorporating a heat-building sequence of poses and inspiring for the more experienced yoga student. [totalSlots] => 70 [availableSlots] => 62 [bookingStartTime] => 2025-10-27T06:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [35] => Array ( [id] => 85f41989-c0e1-4f21-8d3e-7723db315e88 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cardio Kickboxing [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 77745b77-85af-4ffc-b8af-a0f5d6370c65 [instructorName] => Amy Rosskopf [isSubstituteInstructor] => [instructorDisplayName] => AMY ROSSKOPF [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 375 [timeToInMinutes] => 425 [isBookingRequired] => 1 [description] => This exhilarating, non-stop, cardio-intensive workout will teach you the basic fundamentals of boxing, kickboxing, and martial arts. Driven by high-energy music, you'll punch and kick your body [totalSlots] => 40 [availableSlots] => 32 [bookingStartTime] => 2025-10-27T06:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [36] => Array ( [id] => 9a452507-0eb7-4bbd-a7d6-a959384087fb [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Rise and Ride [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => ee5d08c1-c8bb-40ef-83c1-2259ea25d872 [instructorName] => George Brumm [isSubstituteInstructor] => [instructorDisplayName] => George Brumm [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 375 [timeToInMinutes] => 425 [isBookingRequired] => 1 [description] => Rise and Ride Whether you are a beginner or elite athlete, let this early morning Indoor Cycling ride set the tone for the rest of your day. Get up. Get it in. Get going! [totalSlots] => 18 [availableSlots] => 10 [bookingStartTime] => 2025-10-27T06:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [37] => Array ( [id] => 3720303f-d41a-4fff-ace6-b11daf8dc5c9 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => 77 Social [instructorId] => 8f30aeb9-59f7-430d-9630-f45ae3111fad [instructorName] => East Haradin [isSubstituteInstructor] => [instructorDisplayName] => EAST HARADIN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 375 [timeToInMinutes] => 425 [isBookingRequired] => 1 [description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 32 [availableSlots] => 27 [bookingStartTime] => 2025-10-27T06:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [38] => Array ( [id] => 7e01f5c9-439c-46aa-b642-b1a5412d231e [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => mindbody [name] => Mind Body [classTypeName] => [classTypeCode] => ) [name] => Barre Fusion [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 6485b4f6-9343-4015-9a00-36600857221c [instructorName] => Emily Thalin [isSubstituteInstructor] => [instructorDisplayName] => Emily Thalin [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 375 [timeToInMinutes] => 425 [isBookingRequired] => 1 [description] => In this Barre Fusion class, you will get a great workout! A totally unique approach to barre workouts as you've seen them. Fusing the best of Pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Fusion will deliver a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. [totalSlots] => 35 [availableSlots] => 17 [bookingStartTime] => 2025-10-27T06:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [39] => Array ( [id] => 54d7f32d-204c-41af-8cbb-c1ac1f633078 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => All-Levels Yoga [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => d1b51820-b744-4938-9f0f-2f3db5480662 [instructorName] => Chelsey Ocean [isSubstituteInstructor] => [instructorDisplayName] => CHELSEY OCEAN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 375 [timeToInMinutes] => 425 [isBookingRequired] => 1 [description] => Experience a combination of movement and breath in flowing postures to build core strength and bring focus to your body and mind. Registration required. Ages 14+. Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 20 [availableSlots] => 2 [bookingStartTime] => 2025-10-27T06:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [40] => Array ( [id] => eee21c85-7b36-41f6-86fe-c8783589c062 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => HIIT+Core [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness studio [instructorId] => 687a0113-cf02-4004-be86-22838c5713aa [instructorName] => Brandy Rowden [isSubstituteInstructor] => [instructorDisplayName] => Brandy Rowden [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 375 [timeToInMinutes] => 425 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. HIIT+Core is 30-minutes of high-intensity interval training (HIIT), developed by experts to deliver transformative results. Featuring short, intense bursts of effort followed by periods of recovery, the scientifically structured intervals allow you push your body into your max effort training zone – and that’s where the results happen. Get set to transcend your speed, strength and height. Take your physical ability to another level. Les Mills CORE™ will build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles. More than just an ab workout, Les Mills CORE™ is scientifically proven to fire up the muscles of the posterior chain and enhance the body’s functional strength and fitness. [totalSlots] => 25 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T06:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [41] => Array ( [id] => cf39c192-098c-4dc7-a98f-285228c097ef [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => TRX Total Body [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio B [instructorId] => 7e7da60f-f124-4342-8bbd-2e8b0f53f55f [instructorName] => Olga Larcencova [isSubstituteInstructor] => [instructorDisplayName] => OLGA LARCENCOVA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 440 [isBookingRequired] => 1 [description] => Redefine your body without lifting a single weight! Get a fast, fun, and effective workout using innovative suspension training using a TRX Suspension Trainer. Build strength, power, and balance using your own body weight in this unique class. AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 25 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [42] => Array ( [id] => 57a6aa24-0973-4bd1-97d8-41306ada5b02 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 420 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L1 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T04:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [43] => Array ( [id] => 02c76d11-e8c7-4045-bb0b-4403ec42e4f4 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => 538dc9a8-7e3b-4182-897b-dd338966e914 [instructorName] => Ashley Espin [isSubstituteInstructor] => [instructorDisplayName] => Ashley Espin [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 440 [isBookingRequired] => 1 [description] => [totalSlots] => 24 [availableSlots] => -7 [bookingStartTime] => 2025-10-27T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [44] => Array ( [id] => 863c6dea-8a37-4662-97ca-4a41d99f4ab7 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Intelligent Cycling® - The Journey [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcel studio [instructorId] => 9a9dd670-e442-451f-b3e1-6c8d30534f7e [instructorName] => Marina Mitchell [isSubstituteInstructor] => [instructorDisplayName] => Marina Mitchell [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 440 [isBookingRequired] => 1 [description] => Intelligent Cycling® brings video entertainment, visual motivation, and personal progress options to enhance your indoor experience. Riders get to choose their level of involvement by downloading the app and getting exhaustive data from their ride, or simply attending a class and following along with the instructor. The free Intelligent Cycling app is found in your app store; simply download and create an account. The Journey: Maybe we can go somewhere on bikes that go nowhere! This road-like experience will immerse you in different world environments, while guiding your power & effort through color. *No app/bike connection required. [totalSlots] => 40 [availableSlots] => 3 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [45] => Array ( [id] => 603441a6-a846-44ec-b219-59280fa495b6 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 420 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T04:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [46] => Array ( [id] => 28a304d3-ecb5-447c-93c7-631323d66cd7 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 420 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T04:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [47] => Array ( [id] => c3e895dc-2cd9-4d4d-812e-68a36c922171 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Masters Swim [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Pool [instructorId] => fb7cb285-7985-4212-bcc7-d8a952b49261 [instructorName] => Romina Caristo [isSubstituteInstructor] => [instructorDisplayName] => Romina Caristo [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 440 [isBookingRequired] => 1 [description] => For the intermediate to advanced swimmer. This organized, coached swim workout emphasizes interval training and stroke technique. [totalSlots] => 10 [availableSlots] => 7 [bookingStartTime] => 2025-10-27T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [48] => Array ( [id] => 4847318e-6dbc-4e6a-a95a-817d410d5b19 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Core & More [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 222ac6aa-8332-4f0d-958a-42b19c3d026d [instructorName] => Pamela Light [isSubstituteInstructor] => [instructorDisplayName] => Pamela Light [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 440 [isBookingRequired] => 1 [description] => [totalSlots] => 25 [availableSlots] => 12 [bookingStartTime] => 2025-10-27T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [49] => Array ( [id] => 75b8033c-9d10-4ec7-aef5-8c092e22797f [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 420 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T04:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [50] => Array ( [id] => 60a78ad4-3ecc-4a31-9d78-9285a0a78c45 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Flow [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => a2531406-f7df-4a00-864b-bde4d323b0c8 [instructorName] => Inga Middleton [isSubstituteInstructor] => [instructorDisplayName] => Inga Middleton [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 440 [isBookingRequired] => 1 [description] => A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina. [totalSlots] => 45 [availableSlots] => 38 [bookingStartTime] => 2025-10-27T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [51] => Array ( [id] => df2739b0-3117-49ab-9a4a-9b8191149d26 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYPUMP [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 85d8a1e1-6bfa-4269-9288-15b1cca28cf8 [instructorName] => Samuel Joe [isSubstituteInstructor] => [instructorDisplayName] => Sam Joe [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 440 [isBookingRequired] => 1 [description] => This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. [totalSlots] => 43 [availableSlots] => 30 [bookingStartTime] => 2025-10-27T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [52] => Array ( [id] => a30f7653-70fa-4940-8952-a369b01a60e7 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => ignite [name] => Ignite [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => d4670a4f-eeac-42d0-8ad1-42fb74cb960b [instructorName] => Robert Rose [isSubstituteInstructor] => [instructorDisplayName] => Robert Rose [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 440 [isBookingRequired] => 1 [description] => IGNITE is a cardio and strength training circuit style format using Treadmills, VersaClimbers, Concept 2 Rowers, Escape Decks, Dumbbells, and Resistance Bands. Expect to circuit back and fourth between cardio drills and strength building exercises, obtaining an effective and efficient cardio and strength training workout with little to no impact, in just 50 minutes. Class variations include Full Body, Upper Body, Lower Body, and Glutes/Abs. [totalSlots] => 30 [availableSlots] => -3 [bookingStartTime] => 2025-10-27T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [53] => Array ( [id] => fd002926-aca7-4883-ac17-dcc5c2174811 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => heatedyoga [name] => Heated Yoga [classTypeName] => [classTypeCode] => ) [name] => Hot Yoga [club] => Array ( [id] => 71 [code] => BC71 [name] => 425 Fitness Issaquah [shortName] => 425 Fitness Issaquah [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => dcb8d18f-8d86-48f2-b468-3623953cbe72 [instructorName] => Corrine Cutler-Welke [isSubstituteInstructor] => 1 [instructorDisplayName] => Corrine C. [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 390 [timeToInMinutes] => 440 [isBookingRequired] => [description] => Build strength and flexibility in this flowing Yoga class, where we use breath to move through postures, including Sun Salutations. This class is appropriate for any level of experience. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [54] => Array ( [id] => d31148e3-421b-459c-a706-057513318717 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => FEE BASED: ANN'S TRUE BALANCE $$ [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 3 [instructorId] => d4d7340e-53b1-48fa-94a2-2d40675ff0ed [instructorName] => Ann Affinito [isSubstituteInstructor] => [instructorDisplayName] => Ann Affinito [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 405 [timeToInMinutes] => 455 [isBookingRequired] => 1 [description] => Ann's True Balance is a results-driven small group personal training workout.  It incorporates the Pilates Reformer and Strength Training, either with weights or the Gravity machine.  It is designed to tone, strengthen, and lengthen your muscles while improving your posture and flexibility. FEE BASED CLASS $40 PLEASE NOTE, NO SHOWS AND LATE CANCELLATIONS (less than 24 hours) WILL BE CHARGED FOR THE SESSION [totalSlots] => 9 [availableSlots] => 4 [bookingStartTime] => 2025-10-23T06:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [55] => Array ( [id] => 9c5758b7-5e9b-4f65-9302-09fcf363d51d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => PRO Barre [club] => Array ( [id] => 63 [code] => PCS [name] => PRO Club Seattle [shortName] => PRO Club Seattle [timezone] => America/Los_Angeles ) [detailedLocation] => Studio Mixx [instructorId] => d8ccf3fb-2905-4fce-9d05-d8baccf210e2 [instructorName] => Christina Kinder [isSubstituteInstructor] => [instructorDisplayName] => Christina Kinder [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => Combine toning and sculpting with elongated movements to strengthen your muscles, increase mobility and get that barre-body that everyone will envy. AGES 14+ [totalSlots] => 15 [availableSlots] => 12 [bookingStartTime] => 2025-10-27T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [56] => Array ( [id] => a7d5f11b-8685-4eb6-a618-0e8c8cef4515 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BUTI MVMNT [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => c44a26e7-3359-49b1-8d6d-3a9e83517f19 [instructorName] => Jasmine Powers [isSubstituteInstructor] => [instructorDisplayName] => Jasmine Powers [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => BUTI MOVEMENT is a dynamic and invigorating practice that combines traditional yoga asanas with primal movement, cardio bursts, and deep core conditioning. It is a music-driven workout that activates deep core muscles through tribal dance and plyometrics, making it a high-energy and empowering experience. [totalSlots] => 30 [availableSlots] => 27 [bookingStartTime] => 2025-10-27T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [57] => Array ( [id] => 2e63c6ed-b4d5-41da-9422-19f57044a2c2 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => indoorcycling [name] => Indoor cycling [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Cycling Studio [instructorId] => d2b58512-3641-4d8c-a379-d87b1153fc60 [instructorName] => Alexis Fellows [isSubstituteInstructor] => [instructorDisplayName] => Alexis Fellows [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 20 [availableSlots] => 16 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [58] => Array ( [id] => 558b1618-6e93-4f90-b28c-1e0d64af5935 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => smallgrouptraining [name] => Small Group Training [classTypeName] => [classTypeCode] => ) [name] => $$ MUV - Training $$ [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => acd5b2ff-56e1-4c49-b59e-2f30c7aa1f59 [instructorName] => Levi Diggs [isSubstituteInstructor] => [instructorDisplayName] => Levi Diggs [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => **MUV is a Paid Program**Single classes are $15/class. Unlimited Monthly Subscriptions available by contacting the office. The purpose of MÜV Training is to motivate, encourage, and support every individual’s personal fitness goal by using the energy and enthusiasm that comes from working within our small training teams, also known as small group training. Our purpose is to embrace the choice that you have made to change your health, and apply the methods, motivation, and skills we have accumulated, to make your fitness transformation attainable and sustainable. We believe that effort and intensity are keys to change, as is support, knowledge, safety, and variety within our small training groups. Our coaches understand the difficulties that lie ahead of any change you may want to make, but are here to guide and motivate you through your personal journey. Seize this moment, choose a more energetic and healthier you, and let us pull you up towards your fitness peak. We provide a comfortable yet motivating environment to give our clients professional training within a smaller group setting. With session participants numbering no more than 6 individuals, you can be assured to get the instruction and education you need. [totalSlots] => 6 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T05:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [59] => Array ( [id] => b327c443-bf98-4bef-b4e9-2e26803efd26 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => ignite [name] => Ignite [classTypeName] => [classTypeCode] => ) [name] => IGNITE | Lower Body [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Ignite Studio [instructorId] => 15245b23-4a2f-4e7d-9e44-c113d3f1d4f0 [instructorName] => Manny Lopez-Gonzalez [isSubstituteInstructor] => [instructorDisplayName] => Manny Gonzalez [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout. [totalSlots] => 30 [availableSlots] => 15 [bookingStartTime] => 2025-10-27T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [60] => Array ( [id] => 3288feb1-4e3c-471b-abff-37f4b39432e2 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => Advanced Adult Swim Practice - Pre-Masters [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Lap Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 30 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => This is a 50 min swim practice with Coach Jason Do. Swimmers must be water safe to participate and be able to swim 500 yards comfortably. * 24 hour cancellation. [totalSlots] => 12 [availableSlots] => 12 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [61] => Array ( [id] => a96af9ed-382c-463b-a9e3-394b88b38a3f [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => indoorcycling [name] => Indoor cycling [classTypeName] => [classTypeCode] => ) [name] => Cycle45 [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Cycling Studio [instructorId] => c1a9773b-2266-4d65-9a54-b45838c307dd [instructorName] => Lisa Marquart [isSubstituteInstructor] => [instructorDisplayName] => Lisa [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => Cycle45 - This 45-minute power ride will take you to the next level. This is our most challenging ride with more intense drills consisting of intervals, speed play and steep hills with less recovery time. [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T05:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [62] => Array ( [id] => 4bc1ac40-54ea-4490-b428-70b582fd0317 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => RiiDE for Pink!! [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 1ae37a25-2d70-4dd1-b722-bda567a7691f [instructorName] => Amber Sierra Johnson [isSubstituteInstructor] => [instructorDisplayName] => Sierra Johnson [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => Group Fitness RiiDE for Pink !! San Francisco | Cycle Studio Oct 28 @ 7:00 AM - 7:50 AM Instructor: Amber Sierra Johnson Billable time in minutes: 60 Description 🎀 Wear Your Best Pink Outfit 🎀 Join us as we ride together in support of Breast Cancer Awareness! 🔥 RIIDE — 50 minutes of pure energy. This athletic-based ride focuses on high-intensity intervals with a powerful mix of sprints, hills, and recovery. This class is designed to challenge your limits while teaching you ultimate control. 🎧 Get ready to lose yourself in the music, push past your boundaries, and unlock your inner athlete — all while riding for a cause that matters. [totalSlots] => 25 [availableSlots] => 8 [bookingStartTime] => 2025-10-27T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [63] => Array ( [id] => 1d5522fe-80c1-4f06-be37-7b9e7eb69eef [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 450 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T05:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [64] => Array ( [id] => 87957af5-284c-428b-99bd-8dc724e47c8b [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 450 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T05:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [65] => Array ( [id] => ca98bdc7-d603-4afb-b5e5-ae447998a8bc [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => YOGA SCULPT POSE FOR PINK [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Room [instructorId] => 41f7a61a-7823-4fc6-b717-06263a0afd95 [instructorName] => Amira Elhafsi [isSubstituteInstructor] => [instructorDisplayName] => Amira Elhafsi [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => JOIN BCSF AS WE BRING AWARENESS TO BREAST CANCER AND SWEAT FOR A CAUSE. DONATE THROUGH QR CODE, ASK THE FRONT DESK! This dynamic class on the mat incorporates a thoughtful sequence that will build strength while enhancing flexibility and awareness. Each workout combines stretch with strength that will release tension and leave you sweating with a smile. [totalSlots] => 30 [availableSlots] => 22 [bookingStartTime] => 2025-10-27T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [66] => Array ( [id] => fa845d34-a176-404b-b6ac-c171c4be9b3f [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 17 [code] => BCFD [name] => Bay Club Financial District [shortName] => Financial District [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => b1705774-7eaf-46ba-aaec-ff6b9353cc29 [instructorName] => Nicole Cuenca [isSubstituteInstructor] => [instructorDisplayName] => Nicole Cuenca [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout. [totalSlots] => 18 [availableSlots] => 13 [bookingStartTime] => 2025-10-27T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [67] => Array ( [id] => d468079b-11e6-4b3c-8913-cfc246a771d1 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Barre Fusion [club] => Array ( [id] => 40 [code] => BCSM [name] => Bay Club Santa Monica [shortName] => Santa Monica [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 3e7cd5a3-7537-4c27-b853-210c5d77bcdb [instructorName] => Lanie Todman [isSubstituteInstructor] => [instructorDisplayName] => Lanie Todman [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => Ballet technique meets Fitness in this lower body focused class designed to improve balance, core strength, muscular endurance, and flexibility. Start your day off with this energizing yet low impact workout. [totalSlots] => 40 [availableSlots] => 38 [bookingStartTime] => 2025-10-27T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [68] => Array ( [id] => ae9f0717-7440-4d94-b6c7-d261375c91cb [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yoga Sculpt [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 3f6f36a1-13a0-4e5a-9104-d17be8313c58 [instructorName] => Robyn Hannah [isSubstituteInstructor] => [instructorDisplayName] => Robyn Hannah [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Yoga Sculpt combines elements of yoga, Pilates and strength training for a full-body workout designed to make you sweat. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations. [totalSlots] => 45 [availableSlots] => 38 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [69] => Array ( [id] => 76bcaa65-e935-45c1-9fc9-e85a02be8d8a [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 450 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T05:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [70] => Array ( [id] => b793730c-6093-40cd-8686-e908f57f3761 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 450 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T05:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [71] => Array ( [id] => 7e3206c7-b9a4-4a7c-99c7-eea5924bdd12 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => NEW!! Vinyasa Power Flow [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio 1 [instructorId] => a8985347-3a55-4d0d-8b0a-6f378d5b6d0c [instructorName] => Marianne Whitfield [isSubstituteInstructor] => [instructorDisplayName] => Marianne Whitfield [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => A vigorous and balanced Vinyasa flow (syncing breath with movement) smoothly flowing poses and longer held poses to build stamina and strength. Modifications and propping will be offered to support beginners and advanced practitioners alike. [totalSlots] => 20 [availableSlots] => 11 [bookingStartTime] => 2025-10-27T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [72] => Array ( [id] => 19909555-0771-411b-903e-f56a530dd202 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cycle [name] => Cycle [classTypeName] => [classTypeCode] => ) [name] => Rhythm Ride [club] => Array ( [id] => 40 [code] => BCSM [name] => Bay Club Santa Monica [shortName] => Santa Monica [timezone] => America/Los_Angeles ) [detailedLocation] => Performance Studio [instructorId] => 1ca0b7f7-a210-49b0-8700-fe5dcc8ba9a1 [instructorName] => Barend Mostert [isSubstituteInstructor] => [instructorDisplayName] => Barry Mostert [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 21 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [73] => Array ( [id] => 13688549-a6f5-432c-98c3-fc30b7e418a9 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pure Strength [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcite studio [instructorId] => ddd15eb1-20ce-45e8-9a71-bd5c57b877e4 [instructorName] => Zack Dzingle [isSubstituteInstructor] => [instructorDisplayName] => Zack Dzingle [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => Pure Strength: Pure Strength is just that, a strength-only class with no cardiovascular elements. Build strength, increase muscular endurance and define muscles using a variety of heavy equipment. [totalSlots] => 50 [availableSlots] => 47 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [74] => Array ( [id] => 4bc811f1-214e-4e1d-b9be-7483716b2493 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Power Sculpt [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise Studio [instructorId] => 345091b1-7167-4217-a3b8-25a700113111 [instructorName] => Lisa Sutton [isSubstituteInstructor] => [instructorDisplayName] => LISA SUTTON [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 425 [timeToInMinutes] => 475 [isBookingRequired] => 1 [description] => A fusion of cardio and strength training exercises designed to burn calories and build muscle. This class is easy to follow and is open to members of all fitness levels. [totalSlots] => 30 [availableSlots] => 5 [bookingStartTime] => 2025-10-27T07:05:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [75] => Array ( [id] => fa769f93-2236-4a45-ad31-3382b30c9c93 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => "LIIT" -LOW IMPACT/INTENSITY TRAINING [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => a34908c2-5a62-411b-aae6-6e0acc1f3874 [instructorName] => Nanette Walker [isSubstituteInstructor] => [instructorDisplayName] => NANETTE WALKER [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 430 [timeToInMinutes] => 480 [isBookingRequired] => 1 [description] => This format combines the benefits of high intensity interval training with low -impact movements to get your heart-rate up, burn calories, improve cardiovascular fitness as well as muschle strength. This class will protect you from injury, joint damage and pain. [totalSlots] => 47 [availableSlots] => 29 [bookingStartTime] => 2025-10-27T07:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [76] => Array ( [id] => f1646e2f-de9a-4b4d-a3c5-cdb1573b3868 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Ignite Studio [instructorId] => 10370901-dd51-45a7-84c6-3f293b6d36d4 [instructorName] => Sergio Varejao [isSubstituteInstructor] => [instructorDisplayName] => Sergio Varejao [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 430 [timeToInMinutes] => 480 [isBookingRequired] => 1 [description] => [totalSlots] => 20 [availableSlots] => 13 [bookingStartTime] => 2025-10-27T07:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [77] => Array ( [id] => 8b7b52bf-b6ae-41bb-aadf-38fefe77e567 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cycle: BOOKING REQUIRED [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Cycling Studio [instructorId] => aca1017f-48ef-43ee-92ad-a648cbb61683 [instructorName] => Laura Behrens [isSubstituteInstructor] => [instructorDisplayName] => LAURA BEHRENS [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 435 [timeToInMinutes] => 485 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. Booking Guidelines: - Booking opens 3 days prior to class start time. - Instructor will ensure all registered riders are present 5 minutes before class. - Any open bikes will be given to someone waiting. - If you are registered for a class and unable to make it, please cancel in the app so someone can take your spot. Questions can be directed to Sarah King at sarah.king@bayclubs.com [totalSlots] => 29 [availableSlots] => 15 [bookingStartTime] => 2025-10-27T07:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [78] => Array ( [id] => 9d0e4e34-36ba-49ed-b4f1-956015034b4c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Tai Chi (Level 1) [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => bde26d86-1e95-4fe1-b6db-ea8267abb9b1 [instructorName] => Shawn Zheng [isSubstituteInstructor] => [instructorDisplayName] => SHAWN ZHENG [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 440 [timeToInMinutes] => 490 [isBookingRequired] => 1 [description] => Learn how to increase and maintain your inner vitality with this simple, yet profound practice. Each class integrates gentle movements that stretch & strengthen your entire body with techniques that expand your breath and balance your mind. This ancient Chinese Martial Arts system that will improve your health and provide spiritual, mental and physical well-being. All levels welcome. [totalSlots] => 20 [availableSlots] => 15 [bookingStartTime] => 2025-10-27T07:20:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [79] => Array ( [id] => b2de6d2c-97b2-4bc7-8c66-3229cb7f538b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Dynamic Stretch [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 8360a71e-bc31-4292-bc9e-55c2545ecdf6 [instructorName] => Cindy MacDonald [isSubstituteInstructor] => [instructorDisplayName] => Cindy MacDonald [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 450 [timeToInMinutes] => 475 [isBookingRequired] => 1 [description] => Dynamic Stretch is a combination of low-intensity exercises to increase the range of motion of a joint or group of joints. These exercises stretch your muscles and can help your body stay flexible. Dynamic stretch can improve your performance in physical activities, decrease risk of injuries, increase muscle blood flow, enable muscles to work most effectively, and improve ability to do daily activities. [totalSlots] => 50 [availableSlots] => 46 [bookingStartTime] => 2025-10-27T07:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [80] => Array ( [id] => 137da46e-c33b-44f8-95a3-5308d7ca06d8 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 450 [timeToInMinutes] => 480 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L1 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T05:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [81] => Array ( [id] => c14986d5-ad4e-4ce6-bde2-63864e7dde78 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => MORNING FLOW [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Mind-Body Studio [instructorId] => 856bda11-7b6a-4a5b-ba95-cc0c810ad668 [instructorName] => Emma Goldsmith [isSubstituteInstructor] => [instructorDisplayName] => Emma Goldsmith [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 450 [timeToInMinutes] => 500 [isBookingRequired] => 1 [description] => Move through this energizing practice and start your day with a feeling of focus and vitality. This yoga experience will move from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. [totalSlots] => 45 [availableSlots] => 35 [bookingStartTime] => 2025-10-27T07:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [82] => Array ( [id] => d7575c86-835e-43d8-82ca-786fb7619d3e [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 450 [timeToInMinutes] => 480 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => -2 [bookingStartTime] => 2025-10-27T05:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [83] => Array ( [id] => 1d8e8255-92a2-43fe-a941-9b7309b88876 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Barre Fusion [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Movement Studio [instructorId] => 97e9ebd2-ec19-437a-94ff-07699bd6a8e6 [instructorName] => Angela Monger [isSubstituteInstructor] => [instructorDisplayName] => Angela Monger [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 450 [timeToInMinutes] => 500 [isBookingRequired] => 1 [description] => A class that is created from Ballet Based Barre Technique focusing on balance and alignment as well as fitness strength training, with or without free weights. All levels welcome! [totalSlots] => 45 [availableSlots] => 31 [bookingStartTime] => 2025-10-27T07:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [84] => Array ( [id] => 272073e5-c39c-47df-b28a-a1ebeeb97627 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 450 [timeToInMinutes] => 480 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T05:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [85] => Array ( [id] => d1dc946f-cdb7-4c44-aa29-bfb995a937e0 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 450 [timeToInMinutes] => 480 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T05:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [86] => Array ( [id] => b1cfc88a-a431-40c1-a129-cc97006c0fc3 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cycling [name] => Cycling [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Turf Studio [instructorId] => cb03593e-27d2-451f-9b90-aa74015aea88 [instructorName] => Johannah Juarez [isSubstituteInstructor] => [instructorDisplayName] => Johannah Juarez [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 450 [timeToInMinutes] => 500 [isBookingRequired] => 1 [description] => [totalSlots] => 28 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T07:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [87] => Array ( [id] => e3ba0694-7e32-459e-91d1-f47771ab1a8d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => circuittraining [name] => Circuit Training [classTypeName] => [classTypeCode] => ) [name] => Fit Lab [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Fit Lab Studio [instructorId] => 6a3f6005-6e64-4ca2-aa93-28bae85d47ca [instructorName] => Anne Jensen [isSubstituteInstructor] => [instructorDisplayName] => Anne [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 450 [timeToInMinutes] => 500 [isBookingRequired] => 1 [description] => Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 20 [availableSlots] => 9 [bookingStartTime] => 2025-10-27T07:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [88] => Array ( [id] => f0b3b07c-6f65-4948-808c-03fa54aa0c2e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Rhythm Ride [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 6485b4f6-9343-4015-9a00-36600857221c [instructorName] => Emily Thalin [isSubstituteInstructor] => [instructorDisplayName] => Emily Thalin [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 465 [timeToInMinutes] => 515 [isBookingRequired] => 1 [description] => Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle. [totalSlots] => 36 [availableSlots] => 29 [bookingStartTime] => 2025-10-27T07:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [89] => Array ( [id] => d8f04928-f88b-4391-b937-c2cc469ec290 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Group Power [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Eastwood Studio [instructorId] => a24d010f-ad76-41f2-9616-7907e7be13e9 [instructorName] => Heidi Koko [isSubstituteInstructor] => 1 [instructorDisplayName] => Heidi [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 465 [timeToInMinutes] => 515 [isBookingRequired] => 1 [description] => Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG! [totalSlots] => 38 [availableSlots] => 27 [bookingStartTime] => 2025-10-27T07:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [90] => Array ( [id] => 67beaf63-32a3-4141-8524-066d73e06b7e [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 510 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [91] => Array ( [id] => 63ba25fb-e9d4-4d30-8d62-07f9500ccf59 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Simply Move [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 8360a71e-bc31-4292-bc9e-55c2545ecdf6 [instructorName] => Cindy MacDonald [isSubstituteInstructor] => [instructorDisplayName] => Cindy MacDonald [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => A combination of easy-to-follow low impact, cardio dance styles, offers a fun and energizing class. Simply Move! Class sometimes ends with light sculpting and core work. All levels welcome. [totalSlots] => 50 [availableSlots] => 44 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [92] => Array ( [id] => eb36c0ad-3731-40db-bab0-136e3a554eaf [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 510 [isBookingRequired] => 1 [description] => Swim Lane Reservations - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [93] => Array ( [id] => 58edaf3c-5eaf-44ae-b702-21660189e660 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => STEPography [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => c2379e3f-1da7-4bef-91cf-3f4b13e28ad3 [instructorName] => Arlene Machado [isSubstituteInstructor] => [instructorDisplayName] => Arlene [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => An advanced step class that incorporates intricate choreography to keep your heart rate up and your whole body guessing. [totalSlots] => 22 [availableSlots] => 15 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [94] => Array ( [id] => 60f9d02b-ba4b-4003-bba8-293dd9fddb8b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Tone It! [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness studio [instructorId] => b061a743-d1ba-497b-8860-6753e5882857 [instructorName] => Suzanne Wilson [isSubstituteInstructor] => [instructorDisplayName] => SUZANNE WILSON [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => This is a low/moderate intensity class. A fusion of formats drawing from Pilates and Barre movements to strengthen and tone it up! Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 30 [availableSlots] => 23 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [95] => Array ( [id] => 576ed51b-49a4-46b1-98fa-35f69cc19e9c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE [instructorId] => 0afb8974-0f5c-4792-82e3-44e3fcbe2468 [instructorName] => Maria Durcanin [isSubstituteInstructor] => [instructorDisplayName] => Maria Durcanin [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => NOTE: Class begins promptly. Please arrive 5 minutes early to set-up and follow the format as presented by the instructor. Late arrivals will unfortunately be turned away. Waitlist participants will be accepted into class 1 minute before class start time should a space be available. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment. [totalSlots] => 24 [availableSlots] => 9 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [96] => Array ( [id] => 3fd41b91-de19-4c37-8008-3d6b055c77e4 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua Yoga [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Indoor Pool [instructorId] => 2a2452ec-6d67-43a9-8455-4f7ac908277b [instructorName] => Dana Michelle Caldwell [isSubstituteInstructor] => [instructorDisplayName] => Dana Michelle [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Leave gravity behind and take your training to 360 degrees of compression. This Aqua Yoga class is fantastic for recovery day, pre/post natal and rehab! [totalSlots] => 30 [availableSlots] => 30 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [97] => Array ( [id] => 658fa61f-5777-4140-b82d-3e1e5be11b22 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Strength & Endurance [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Studio [instructorId] => 9b453019-bfe8-4270-b23d-834ade03845f [instructorName] => Dash Buntjer [isSubstituteInstructor] => [instructorDisplayName] => Dash Buntjer [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Enjoy a challenging workout of strength training exercises designed to burn calories and build muscle. [totalSlots] => 24 [availableSlots] => 8 [bookingStartTime] => 2025-10-23T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [98] => Array ( [id] => f97a29b0-51e3-4e6f-b2bb-4cc81c3abd8d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => PERFORM & RiiDE [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 76ca6b80-45c7-4f83-9ba2-b855ea3e0cd6 [instructorName] => Andres Nunez [isSubstituteInstructor] => [instructorDisplayName] => ANDRES NUNEZ [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 20 [availableSlots] => 12 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [99] => Array ( [id] => f817e766-8101-4edb-8c7d-5247d8925dc6 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => Fee Based: Pilates Reformer Class - LEVEL 2 CARDIO [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 2d83e286-39dc-4521-be78-eb3a3d1360c5 [instructorName] => Melinda Wiley [isSubstituteInstructor] => [instructorDisplayName] => Melinda Wiley [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Single classes cost $45 or you can purchase a monthly unlimited package for $200. Join us for an energizing Pilates Reformer cardio class that combines the strength and flexibility of Pilates with a high-energy cardio workout! Using the Reformer, you'll engage in dynamic movements designed to elevate your heart rate while toning and sculpting your entire body. This class focuses on core stability, endurance, and improved coordination, all while maintaining the precision and control that Pilates is known for. Our experienced instructors will guide you through a series of innovative exercises that will challenge your muscles and boost your cardiovascular fitness. Get ready to sweat, tone, and feel invigorated as you move to upbeat music in a motivating group setting. Bring your energy and prepare for a fun, full-body workout that will leave you feeling strong and accomplished! Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. Waitlists: - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com [totalSlots] => 10 [availableSlots] => 2 [bookingStartTime] => 2025-10-23T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [100] => Array ( [id] => 98490776-266f-4bb3-8eb3-5a8c6ad0f02c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => TRX BOOTCAMP [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 73e7974f-788c-4383-ba8e-8f13c3953161 [instructorName] => Riley Draa [isSubstituteInstructor] => [instructorDisplayName] => Riley Draa [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Learn how to execute traditional TRX movements paired with exercises using various types of equipment including kettlebells, medicine balls, dumbbells, and more! [totalSlots] => 16 [availableSlots] => 7 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [101] => Array ( [id] => 3a445256-85ff-4b67-8a63-5abe1ba016e8 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => dance [name] => Dance [classTypeName] => [classTypeCode] => ) [name] => DanceX [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio - Dance [instructorId] => 2af4e477-f328-48b4-8641-08b6ce385a7e [instructorName] => Nichole Sargent [isSubstituteInstructor] => [instructorDisplayName] => Nichole Sargent [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Instructors choreograph routines to the latest music, across all genres. Routines to specific songs are the same in all classes. The more you go the more you’ll love this fun, exhilarating, calorie-burning dance party! [totalSlots] => 50 [availableSlots] => 33 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [102] => Array ( [id] => 02b26f33-0657-413c-8165-5f817496b18e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => *NEW* Total Body Conditioning [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise Studio [instructorId] => f6f8349a-605e-496d-8681-f48259d507dd [instructorName] => Helen Saunders [isSubstituteInstructor] => [instructorDisplayName] => HELEN SAUNDERS [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Athletic conditioning exercises targeting your whole body. Designed to strengthen, shape, and tone using cardio and resistance training. Open to all level of fitness [totalSlots] => 30 [availableSlots] => -7 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [103] => Array ( [id] => a4986dab-0036-4ab3-8f25-604baea0a098 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Sunrise Yoga [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => ee4e40e1-f8e0-4cc8-9277-6efce0eb6ed6 [instructorName] => Dan Feil [isSubstituteInstructor] => [instructorDisplayName] => Dan Feil [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Yoga to awaken and energize your body and mind to gain focus for the day. The class will focus on side bending, lunges, shoulder openers, sun salutations and standing poses. [totalSlots] => 35 [availableSlots] => 25 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [104] => Array ( [id] => a6352dc5-9ae3-4232-935d-654895c4a0c8 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Kickboxing [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 222ac6aa-8332-4f0d-958a-42b19c3d026d [instructorName] => Pamela Light [isSubstituteInstructor] => [instructorDisplayName] => Pamela Light [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => This exhilarating, non-stop, cardio-intensive workout will teach you the fundamentals of boxing, kickboxing, and martial arts. Driven by high-energy music, you'll punch and kick your body into shape. This is a non-contact class and does not require any special equipment. [totalSlots] => 25 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [105] => Array ( [id] => 38d14ec6-9a78-41f5-8bbd-72c9190a70d9 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => FEE BASED: ANN'S TRUE BALANCE $$ [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 3 [instructorId] => d4d7340e-53b1-48fa-94a2-2d40675ff0ed [instructorName] => Ann Affinito [isSubstituteInstructor] => [instructorDisplayName] => Ann Affinito [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Ann's True Balance is a results-driven small group personal training workout.  It incorporates the Pilates Reformer and Strength Training, either with weights or the Gravity machine.  It is designed to tone, strengthen, and lengthen your muscles while improving your posture and flexibility. FEE BASED CLASS $40 PLEASE NOTE, NO SHOWS AND LATE CANCELLATIONS (less than 24 hours) WILL BE CHARGED FOR THE SESSION [totalSlots] => 9 [availableSlots] => 1 [bookingStartTime] => 2025-10-23T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [106] => Array ( [id] => 3dba9474-6f77-437b-b759-740343201177 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 510 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [107] => Array ( [id] => 222ed873-cd6e-4257-8782-8be223e06869 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => Functional Strength [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 3 [instructorId] => a535f81e-cbe5-41c0-afc8-96a352d9b494 [instructorName] => Stevie Eberle [isSubstituteInstructor] => [instructorDisplayName] => Stevie Eberle [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => A full-body workout that targets all the major muscle groups with the intention of increasing strength, decreasing body fat, and improving overall conditioning. The focus is on the form while using weights and other equipment in functional movements. All levels are welcome. [totalSlots] => 50 [availableSlots] => 42 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [108] => Array ( [id] => ef14d72c-496d-4757-834c-8e3b2ddc9e02 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => indoorcycling [name] => Indoor cycling [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Cycling Studio [instructorId] => ae972441-2723-4775-82e8-8f7e26245b6b [instructorName] => Flora Li [isSubstituteInstructor] => [instructorDisplayName] => FLORA LI [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 28 [availableSlots] => 19 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [109] => Array ( [id] => 21c14782-d419-42b5-9029-9901f8bf5c36 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => stretch [name] => Stretch [classTypeName] => [classTypeCode] => ) [name] => Feel Good + Stretch [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 0efc9a7b-09c9-4758-a0eb-924385b90e77 [instructorName] => Maria Menser [isSubstituteInstructor] => 1 [instructorDisplayName] => MARIA MENSER [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 505 [isBookingRequired] => 1 [description] => Need a quick, full body stretch after your workout? This class is for you! We all know that stretching at the end of your workout is important, but we don’t prioritize it or know where to begin. Stretching improves your flexibility and range of motion, helping to prevent injuries and makes you feel better. This class offers simple stretches to get you in, out, and on your way feeling great. AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 20 [availableSlots] => 11 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [110] => Array ( [id] => 4af9d6f0-0ef0-4d45-97a8-9c9f6825f5aa [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pumpkin Pump (BODYPUMP™)(Halloween Blaze Class) [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 27246958-2b1b-46dc-b9f9-d97ecf01772f [instructorName] => Megan Cloe [isSubstituteInstructor] => [instructorDisplayName] => Megan Cloe [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => ** YOU ARE ENCOURAGED TO DRESS UP TODAY! This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. [totalSlots] => 43 [availableSlots] => 19 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [111] => Array ( [id] => e21caec4-37d2-4e66-be38-9fe6e029d3e1 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pilates Sculpt [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXhale studio [instructorId] => 1b1e9aa1-5023-4532-8832-ab9627460685 [instructorName] => Dana Kitchin [isSubstituteInstructor] => [instructorDisplayName] => Dana Kitchin [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Get the best of pilates and strength fitness in this non-impact hybrid class. This class is for developing lean muscles and strength while working on stretching, toning, balance and alignment. While still working on core strength and stretching, this class incorporates high-intensity cardio bursts to maximize a calorie-burning effect. All levels welcome, progress as your body strengthens! [totalSlots] => 40 [availableSlots] => 32 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [112] => Array ( [id] => 511798f3-7ef0-44e8-9665-a2a7b6d03b16 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cycling [name] => Cycling [classTypeName] => [classTypeCode] => ) [name] => Bike & Battle [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 9aea5b1f-2d8b-447f-a3fd-95c1ee7d9e3c [instructorName] => Kristen Fox [isSubstituteInstructor] => [instructorDisplayName] => Kristen Fox [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 505 [isBookingRequired] => 1 [description] => ** Bike portion A 50/50 combo that combines cycling and strength training. Start off with a 25-minute, high-energy ride on the bike, then dismount and grab your weights for 25-minutes of boot camp-style exercises! Make sure to bring your sneakers. Cycle shoes not required. [totalSlots] => 49 [availableSlots] => 38 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [113] => Array ( [id] => 4c49d9c2-0003-4bff-a61d-aef130ee0aba [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => Small Group Power Pilates Reformer *NEW* [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Pilates [instructorId] => 5e6c878f-9991-480c-b91b-cca022b81539 [instructorName] => Melissa Scheeline [isSubstituteInstructor] => [instructorDisplayName] => Melissa Scheeline [status] => Array ( [code] => active [name] => Active ) [fee] => 35 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Take your Pilates practice to the next level with energizing reformer workouts that blend classical technique with modern athletic training. Designed to build strength, improve mobility, and challenge your endurance, these classes will leave you feeling empowered, balanced, and stronger than ever. [totalSlots] => 3 [availableSlots] => 2 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [114] => Array ( [id] => 7f0295cb-fa3a-4925-9b9c-af521afe1273 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yoga Fusion [club] => Array ( [id] => 40 [code] => BCSM [name] => Bay Club Santa Monica [shortName] => Santa Monica [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => e9cd1d4c-a665-4ae7-855b-b42ddc614ebc [instructorName] => Matthew Whitmore [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Come experience Matty's unique style of blending upbeat music with mindful yoga. You don't want to miss this uplifting and energetic flow. [totalSlots] => 20 [availableSlots] => 18 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [115] => Array ( [id] => 3a770711-0885-4c32-874b-c4537c6fe8d2 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cycle Strength [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcel studio [instructorId] => a61fb808-28af-46af-9f79-a6b0c78cae72 [instructorName] => Jacqui Carpenter [isSubstituteInstructor] => [instructorDisplayName] => Jacqui Carpenter [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => This cycle workout takes you on and off the bike, guided by power, the musical rhythm and your determination! Utilizing 2-4 rounds of Cardio/Strength Intervals, the music and strong coaching will drive you to complete a full-body workout. Athletic shoes recommended. [totalSlots] => 40 [availableSlots] => 29 [bookingStartTime] => 2025-10-26T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [116] => Array ( [id] => 7ad4e1c5-7113-4f82-9df5-c89034df56c2 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => 149c97d6-50ed-4808-9c77-f8908d8d00d6 [instructorName] => Lea Guzman [isSubstituteInstructor] => 1 [instructorDisplayName] => Lea Guzman [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Multi station cardio and strength training circuit style class. With three distinct cardio components. Modality: Cardio + Strength Training Impact Level: Medium Impact Class Settings This class is active and requires a reservation. The class is visible in Connect. For this class the booking window is applicable (72 hours) [totalSlots] => 24 [availableSlots] => 9 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [117] => Array ( [id] => 1dfdc667-c672-4997-9331-e5962749f90b [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 510 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L1 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [118] => Array ( [id] => a239b9c0-0cc6-4e56-b58d-eff65f708f99 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => matpilates [name] => Mat Pilates [classTypeName] => [classTypeCode] => ) [name] => Pilates [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => MindBody - Pilates [instructorId] => 329825bd-9568-4824-9e97-15a036c546d4 [instructorName] => Kimberly Ideker [isSubstituteInstructor] => [instructorDisplayName] => Kim I [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Mat Pilates is a system of low-impact exercises performed on a yoga mat to promote strength, stability, and flexibility. Pilates targets the core, which include the glutes, hips, pelvic floor, and lower back. Participants are guided through the proper alignment, breathing techniques, and muscle activation to maximize the effectiveness of the exercises. If you’re ready to enhance your strength and flexibility through mindful movement, this class is for you! [totalSlots] => 30 [availableSlots] => 9 [bookingStartTime] => 2025-10-27T06:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [119] => Array ( [id] => ee13201c-0db1-4bac-9d96-fe774272358f [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Mat Pilates [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => a389f65f-c1d4-43ec-989a-8f335a99317a [instructorName] => Tracy Mork [isSubstituteInstructor] => [instructorDisplayName] => Tracy Mork [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 480 [timeToInMinutes] => 530 [isBookingRequired] => 1 [description] => Train your body and mind with this traditional Pilates practice, emphasizing proper alignment and posture, correct breathing, and relief of chronic pain. Pilates focuses on the “power center” of the body: abdominals, back, hips, and shoulders. [totalSlots] => 45 [availableSlots] => 25 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [120] => Array ( [id] => c0bec46d-7d5c-4006-b7a8-814438ad3c09 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Barbell Strength [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 3874210c-3a0a-44cc-adfb-265adc2b7c54 [instructorName] => Hengameh Bashar [isSubstituteInstructor] => [instructorDisplayName] => HENGAMEH BASHAR [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 485 [timeToInMinutes] => 535 [isBookingRequired] => 1 [description] => [totalSlots] => 45 [availableSlots] => 36 [bookingStartTime] => 2025-10-27T08:05:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [121] => Array ( [id] => d5c85642-c75b-4ebd-bf99-b1ed867ed987 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => GroupBLAST [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcite studio [instructorId] => 3117c4a0-19d0-49c7-af03-60f67f806be6 [instructorName] => Christy Thompson [isSubstituteInstructor] => [instructorDisplayName] => Christy Thompson [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 485 [timeToInMinutes] => 535 [isBookingRequired] => 1 [description] => BLAST OFF your workout with cardio training that uses the STEP in highly effective, athletic ways. Group BLAST will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination and strength with exciting music and group energy. [totalSlots] => 50 [availableSlots] => 48 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [122] => Array ( [id] => 406ba46b-bb70-4b01-81a9-40775ea91e15 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Foam Roller & Stretch [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Barre Amphitheater [instructorId] => 10370901-dd51-45a7-84c6-3f293b6d36d4 [instructorName] => Sergio Varejao [isSubstituteInstructor] => [instructorDisplayName] => Sergio Varejao [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 495 [timeToInMinutes] => 545 [isBookingRequired] => 1 [description] => class that gently stretches the major muscle groups of the body. Through the use of foam rollers, this class will help release tension in the muscles of the whole body, leaving the body with a sense of liberation and well-being. All levels welcome. [totalSlots] => 20 [availableSlots] => 19 [bookingStartTime] => 2025-10-27T08:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [123] => Array ( [id] => 8ffe5252-3eaa-42d7-bf22-e4ffbf2eb31a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => ignite [name] => Ignite [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => 9efe109c-7dd3-47f7-8c08-5b91602af44c [instructorName] => Marjolein Mayer [isSubstituteInstructor] => [instructorDisplayName] => Marjolein Park [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 495 [timeToInMinutes] => 545 [isBookingRequired] => 1 [description] => IGNITE is a cardio and strength training circuit style format using Treadmills, VersaClimbers, Concept 2 Rowers, Escape Decks, Dumbbells, and Resistance Bands. Expect to circuit back and fourth between cardio drills and strength building exercises, obtaining an effective and efficient cardio and strength training workout with little to no impact, in just 50 minutes. Class variations include Full Body, Upper Body, Lower Body, and Glutes/Abs. [totalSlots] => 30 [availableSlots] => -5 [bookingStartTime] => 2025-10-27T08:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [124] => Array ( [id] => 9eb588cb-1026-4e49-9a40-feb4994d92ef [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => 3.0 -3.5 Drop In [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Drop-In [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 495 [timeToInMinutes] => 570 [isBookingRequired] => 1 [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T08:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [125] => Array ( [id] => 634e94ca-d52b-4540-971a-0aba6eddec45 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => SETS & REPS [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => EDGE Turf [instructorId] => 1ae37a25-2d70-4dd1-b722-bda567a7691f [instructorName] => Amber Sierra Johnson [isSubstituteInstructor] => [instructorDisplayName] => Sierra Johnson [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 560 [isBookingRequired] => 1 [description] => Get ready to push your limits in a high-energy, results-driven program that fuses intense weight training, dynamic movements, and athletic cardio conditioning. This program uses a wide variety of equipment to keep every session fresh, fun, and highly effective. (2 FREE Trial classes allowed) This program includes: 🔥 A personalized deep-dive into your nutrition 📊 Regular InBody progress scans to track real results 📱 Full access to Coach Sierra's exclusive Trainer Client App—for workouts, tracking, and staying motivated between sessions! [totalSlots] => 5 [availableSlots] => 2 [bookingStartTime] => 2025-10-27T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [126] => Array ( [id] => 41beb849-23d3-4e28-b116-1aae6844ac2b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Battle 30 [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Movement Studio [instructorId] => 9aea5b1f-2d8b-447f-a3fd-95c1ee7d9e3c [instructorName] => Kristen Fox [isSubstituteInstructor] => [instructorDisplayName] => Kristen Fox [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 535 [isBookingRequired] => 1 [description] => ** Battle portion A 50/50 combo that combines cycling and strength training. Start off with a 25-minute, high-energy ride on the bike at 8:00 AM in the Cycle Studio (optional), then dismount and grab your weights for 25-minutes of boot camp-style exercises in the Movement Studio! Make sure to bring your sneakers. Cycle shoes not required. [totalSlots] => 45 [availableSlots] => 32 [bookingStartTime] => 2025-10-27T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [127] => Array ( [id] => b3d8e78c-3651-41f7-86d4-1e1c2ef83270 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua Fit Intervals [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Exercise Pool [instructorId] => 029d4727-91fd-49fb-97ab-e9b09814017b [instructorName] => Claudia Ossa [isSubstituteInstructor] => [instructorDisplayName] => Claudia Ossa [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 560 [isBookingRequired] => 1 [description] => For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in these complimentary classes. [totalSlots] => 25 [availableSlots] => 17 [bookingStartTime] => 2025-10-27T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [128] => Array ( [id] => ff6215a8-a504-4a0d-a0ef-26217f52e048 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => 3.0+ Doubles Live Ball [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 5 [instructorId] => 445a7b27-0c8d-405b-8f99-20dcc924aa03 [instructorName] => Allison Wu [isSubstituteInstructor] => [instructorDisplayName] => Allison Wu [status] => Array ( [code] => active [name] => Active ) [fee] => 40 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 600 [isBookingRequired] => 1 [description] => 3.0+ Live Ball-Fun Fast Paced Class with lots of hitting and points. [totalSlots] => 6 [availableSlots] => 1 [bookingStartTime] => 2025-10-16T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [129] => Array ( [id] => 68d5db4e-af5f-460c-9a78-52e04d4c33de [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 540 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [130] => Array ( [id] => 910abe13-46b4-4946-ba45-7a1fa5aa87b4 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 540 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [131] => Array ( [id] => 0d641cc2-b3f8-46e3-aa7e-8e1f40ea5475 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 540 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [132] => Array ( [id] => 9856a6ad-5f87-4342-8d18-9e0a9163a802 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pilates [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 5fb87ed3-ee28-4051-8104-e6fc22e2609e [instructorName] => Ashley Akhavan [isSubstituteInstructor] => [instructorDisplayName] => ASHLEY AKHAVAN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 560 [isBookingRequired] => 1 [description] => This class offers students a strong base to begin or deepen their practice by exploring the fundamentals of yoga pilates movements All levels of ability are welcome. [totalSlots] => 44 [availableSlots] => 3 [bookingStartTime] => 2025-10-27T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [133] => Array ( [id] => d8751bf8-6369-4edb-844a-a6fadc6c873d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Gentle Yoga [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Turf Studio [instructorId] => b3ed9c71-8b4b-42eb-bd67-9164c82e2c06 [instructorName] => Caroline Moreaux [isSubstituteInstructor] => [instructorDisplayName] => Caroline Moreaux [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 585 [isBookingRequired] => 1 [description] => Designed for all levels of experience, this class moves at a slower, gentler pace. Learn simple breathing exercises and gentle yoga postures that will help relieve stress and body discomfort. A good option for all levels – those looking to build a solid foundation, renew their spirits, and restore their energy. [totalSlots] => 60 [availableSlots] => 42 [bookingStartTime] => 2025-10-27T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [134] => Array ( [id] => 3646e7f6-1365-4d54-8c4b-a7d9ec1a13ec [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => mindbody [name] => Mind Body [classTypeName] => [classTypeCode] => ) [name] => Core & Mobility [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 65cfda99-3687-4f99-9001-c41a2d22fbe7 [instructorName] => Jen Hoogesteger [isSubstituteInstructor] => [instructorDisplayName] => Jen Hoogesteger [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 560 [isBookingRequired] => 1 [description] => This core and mobility class will incorporate the foam roller, stretching, mobility, ab and balance work. The roller helps release tight muscle myofascial tissue pre and/or post workout. Other tools such as bands and balls may be used to help realign and repair proper joint range and reduce muscular tension resulting in improved performance and enhanced flexibility. [totalSlots] => 35 [availableSlots] => 26 [bookingStartTime] => 2025-10-27T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [135] => Array ( [id] => c82474d3-0d47-4416-aa52-b2bb93ea7486 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 540 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T06:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [136] => Array ( [id] => 03ef4ea3-db7b-4435-a4f8-cf67305cb5ec [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yoga Fusion [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 3f6f36a1-13a0-4e5a-9104-d17be8313c58 [instructorName] => Robyn Hannah [isSubstituteInstructor] => [instructorDisplayName] => Robyn Hannah [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 560 [isBookingRequired] => 1 [description] => This is a low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations. [totalSlots] => 45 [availableSlots] => 40 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [137] => Array ( [id] => 105209c2-4cbf-4c1b-bd6d-d8c0a4a747e1 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYPUMP™ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => 73b1f4cb-3d25-43c4-a95a-e7c35bccd599 [instructorName] => Jennifer Lipscomb [isSubstituteInstructor] => [instructorDisplayName] => JENNIFER LIPSCOMB [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 510 [timeToInMinutes] => 560 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. BODYPUMP™ is a revolutionary muscular endurance workout using a barbell to target the body's major muscle groups. This class is powerful, athletic resistance training. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 45 [availableSlots] => 34 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [138] => Array ( [id] => 1fa20d3b-a5e0-44bb-a179-603d1d2d2dc2 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cycling [name] => Cycling [classTypeName] => [classTypeCode] => ) [name] => LES MILLS SPRINT™ [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => f86d42c6-755d-40a1-bf81-97b19d520d98 [instructorName] => Courtney Smith [isSubstituteInstructor] => [instructorDisplayName] => Courtney Smith [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 515 [timeToInMinutes] => 540 [isBookingRequired] => 1 [description] => LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout for everyone, scientifically proven to return rapid results- getting fitter, faster and stronger in a short amount of time. [totalSlots] => 49 [availableSlots] => 46 [bookingStartTime] => 2025-10-27T08:35:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [139] => Array ( [id] => 9141ef29-32c3-4ffb-a48b-70c112516604 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 3d42737e-6eb4-4dbf-a85d-0bf712601dfc [instructorName] => Aruti Patel [isSubstituteInstructor] => [instructorDisplayName] => Aruti Patel [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 525 [timeToInMinutes] => 575 [isBookingRequired] => 1 [description] => Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle. [totalSlots] => 18 [availableSlots] => 4 [bookingStartTime] => 2025-10-23T09:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [140] => Array ( [id] => 2499560a-bce4-45fe-a210-f0900da3cb4c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Knockout [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise [instructorId] => 41bc62da-b2aa-47ed-af62-b0d382381707 [instructorName] => Abelardo Camarce [isSubstituteInstructor] => 1 [instructorDisplayName] => AJ Camarce [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 525 [timeToInMinutes] => 575 [isBookingRequired] => 1 [description] => This cardio box class utilizes high energy punches, kicks and combos to provide short but effective blitzes for a high intensity workout. [totalSlots] => 45 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T08:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [141] => Array ( [id] => 258d1dfe-455f-401e-9557-17c10afcaff9 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => circuittraining [name] => Circuit Training [classTypeName] => [classTypeCode] => ) [name] => Step and Strength [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => 566dec48-05cd-4e55-8923-612ab44fe3b1 [instructorName] => Citlali Perez [isSubstituteInstructor] => 1 [instructorDisplayName] => CITLALI PEREZ [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Do you like step choreography and the total body workout circuit training? Experience both in this high energy class! AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 50 [availableSlots] => 39 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [142] => Array ( [id] => 02b7d573-6bcf-424f-8e82-2da593baeb0b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua Blast [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Indoor Pool [instructorId] => 22dd9b85-6c53-44e5-9e63-a767c44038c3 [instructorName] => Kiana Nutile [isSubstituteInstructor] => [instructorDisplayName] => Kiana Nutile [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => A water workout training the heart with dynamic cardio exercises and conditioning all major muscle groups. A well-rounded workout for every fitness level that will leave everyone energized. [totalSlots] => 35 [availableSlots] => 34 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [143] => Array ( [id] => d4aaefcc-a5b9-42df-8ac2-302996a446ea [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Total Body Tabata [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Movement Studio [instructorId] => d8cb960e-0c94-4836-8750-b0c9ae0c257c [instructorName] => Neil Koehler [isSubstituteInstructor] => [instructorDisplayName] => Neil Koehler [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Learn the benefits of the Tabata formula in this HIIT class designed to challenge your cardiovascular system. This interval-based class combines full-body strength training with high-intensity cardio bursts designed to tone your body, improve your endurance and unlock your inner athlete! All levels welcome [totalSlots] => 45 [availableSlots] => 23 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [144] => Array ( [id] => e097cc6d-163a-4b5b-aa9a-3397f67cd90a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pilates Mat! [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => ee4e40e1-f8e0-4cc8-9277-6efce0eb6ed6 [instructorName] => Dan Feil [isSubstituteInstructor] => [instructorDisplayName] => Dan Feil [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Join us for a rejuvenating Mat Pilates class that focuses on building core strength, improving flexibility, and enhancing overall body awareness. This class is suitable for all fitness levels, from beginners to experienced practitioners, looking to tone their muscles, improve posture, and increase mind-body connection. Our Mat Pilates class is designed to be accessible and effective, using only a mat and your body weight. The class typically includes a series of exercises that target various muscle groups, providing a full-body workout that will leave you feeling energized and centered. Expect a blend of traditional Pilates exercises with contemporary variations, ensuring a well-rounded and engaging session. Impact Level: Low impact [totalSlots] => 35 [availableSlots] => 17 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [145] => Array ( [id] => c22d0dfb-4c0a-4039-aba6-487cc24ef43c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Halloween Non Heated Vinyasa Yoga [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Heated Yoga Studio [instructorId] => c7644920-8746-4a9e-a6cf-b75d4edf8c2a [instructorName] => Carla Rodriguez [isSubstituteInstructor] => [instructorDisplayName] => Carla [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class Class Settings This class is active and requires a reservation. The class is visible in Connect. For this class the booking window is applicable (3 days) This class is an instance of a recurring class - Every week on Monday - Never ends [totalSlots] => 30 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [146] => Array ( [id] => 3f7b4469-b252-4bde-8ca9-52bf2720269a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Yoga [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Mind body studio [instructorId] => ae972441-2723-4775-82e8-8f7e26245b6b [instructorName] => Flora Li [isSubstituteInstructor] => [instructorDisplayName] => FLORA LI [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => This is a low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 16 [availableSlots] => 4 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [147] => Array ( [id] => 974119bc-2dba-4a73-978b-54c8c10563bc [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => 3.5 Clinic Advanced-Intermediate (Co-ed) [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 5 [instructorId] => c98c87ff-aeb5-48f8-839f-113b33bde5a8 [instructorName] => Corey Cheng [isSubstituteInstructor] => [instructorDisplayName] => Corey Cheng [status] => Array ( [code] => active [name] => Active ) [fee] => 25 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 600 [isBookingRequired] => 1 [description] => Must have a 3.5 rating to participate. If unsure, please schedule an eval with an instructor. Clinic will be a mixture of games and drills. Club West Members - $25 Executive North Bay Members - $45 24 hour cancellation policy, billed for clinic if cancelled less than 24 hours before the start of class [totalSlots] => 6 [availableSlots] => 3 [bookingStartTime] => 2025-10-23T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [148] => Array ( [id] => 6e44a925-37ec-4634-b6fb-5880b8803ede [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Total Body HIIT [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 0ae40ce1-0959-41ce-a784-bc54259eb9ed [instructorName] => Elizabeth Insley [isSubstituteInstructor] => [instructorDisplayName] => Elizabeth Insley [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => High Intensity, Tabata style quick bursts of cardio with blocks of strength training focusing on every major muscle group, incorporating core and mobility - one of the most effective and efficient ways to exercise! [totalSlots] => 25 [availableSlots] => 13 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [149] => Array ( [id] => 1ad6dba0-831d-454a-8ced-594c5bcefa7d [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => Small Group Pilates Reformer/Tower [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Pilates [instructorId] => f4b06e03-3b08-4bc5-a6ed-4f2701d47252 [instructorName] => Susan Sun [isSubstituteInstructor] => [instructorDisplayName] => Susan Sun [status] => Array ( [code] => active [name] => Active ) [fee] => 35 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Strengthen, lengthen, and align. This all-levels Pilates class focuses on core stability, mobility, and mindful movement. Whether you're new to Pilates or a seasoned mover, you'll leave feeling stronger and more connected. * Please cancel a least 24 hours in advance to avoid being charged. [totalSlots] => 3 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [150] => Array ( [id] => 009e62ed-dc04-4c0d-bf7a-5a4ff19afacf [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Barre Fitness [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Studio [instructorId] => 02dc3abc-d0ff-41f4-8b13-17f3f16f17dc [instructorName] => Karen Lansill [isSubstituteInstructor] => 1 [instructorDisplayName] => Karen Lansill [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Low impact-high intensity workout using light weights to tone strengthen and lengthen your muscles. [totalSlots] => 28 [availableSlots] => -8 [bookingStartTime] => 2025-10-23T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [151] => Array ( [id] => cc3c7400-d160-4796-9aa0-5fff00fc831a [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Thursday Ladies Round Robin Open Play [club] => Array ( [id] => 60 [code] => BCCC [name] => Bay Club Crow Canyon [shortName] => Crow Canyon Country Club [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 1 [instructorId] => 9ec160c9-742a-4866-af25-70d5ba97ca08 [instructorName] => Hal Wagner [isSubstituteInstructor] => [instructorDisplayName] => Hal Wagner [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 660 [isBookingRequired] => 1 [description] => This is for advanced beginners to intermediate players. Have some fun playing a lot of points with the ladies! If there are more than 8 players registered, following player will be put on the waitlist. Waitlist players will be added to the roster if a player cancels. Any questions please email hal.wagner@bayclubs.com [totalSlots] => 8 [availableSlots] => 7 [bookingStartTime] => 2025-10-25T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [152] => Array ( [id] => b05f8d43-41c8-4832-8852-60b595e389f1 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Power Yoga (MCC Members only) [club] => Array ( [id] => 51 [code] => MCC [name] => Manhattan Country Club [shortName] => Manhattan Country Club [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness - 1334 Building [instructorId] => 0985dd47-7170-4128-8da7-a6b17a1b1c01 [instructorName] => Sabrina Da Mata Machado [isSubstituteInstructor] => [instructorDisplayName] => Sabrina Mata [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Flowing through a series of advanced yoga postures, you'll sweat, strengthen and stretch in Power Yoga. Challenge your body and quiet your mind with a fast-paced flow that's open to all levels. [totalSlots] => 20 [availableSlots] => 15 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [153] => Array ( [id] => 416b11de-70c4-4e56-8761-630fc20615a7 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Les Mills BODYCOMBAT™ [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 3 [instructorId] => 081e91f9-a962-4c0a-a8cf-5716c9b4d62d [instructorName] => Sahba Tabrizifard [isSubstituteInstructor] => 1 [instructorDisplayName] => SAHBA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information. [totalSlots] => 50 [availableSlots] => 43 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [154] => Array ( [id] => 6c7729a4-da81-451a-ac4d-77144d9233af [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Power Flow Yoga [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => df23e517-0807-4cef-97ee-d926d77a85e4 [instructorName] => Jenn Santana [isSubstituteInstructor] => 1 [instructorDisplayName] => Jenn Santana [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Flowing through a series of advanced yoga postures, you’ll sweat, strengthen, and strength in Power Yoga. Challenge your body and quiet your mind with a fast-paced flow that’s open to all levels. [totalSlots] => 45 [availableSlots] => 34 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [155] => Array ( [id] => 7e3f67be-a07a-4cae-a86b-7ed98fa1a82e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yoga Sculpt with Weights [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => The Great Lawn [instructorId] => cc35dc45-8092-4f70-8c9e-72ea43369113 [instructorName] => Jill Leonard [isSubstituteInstructor] => [instructorDisplayName] => JILL LEONARD [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => This cardio strength format is not your regular yoga class! It incorporates medium to heavier dumbbells while also adding powerful plyometrics and intense sculpting movements that will leave your heart pumping and you feeling invigorated. [totalSlots] => 55 [availableSlots] => 42 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [156] => Array ( [id] => b0180810-7611-4e15-acc4-8180cb8f340a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => smallgrouptraining [name] => Small Group Training [classTypeName] => [classTypeCode] => ) [name] => Lift Strong ($25 Drop-in Fee Required$) [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE [instructorId] => 63aab89f-1581-412c-a576-977a3b32b6b8 [instructorName] => Crystal Hough [isSubstituteInstructor] => [instructorDisplayName] => Crystal Hough [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Crystal's signature strength training program, LiftStrong, highlights the principle of progressive overload through four-week cycles. Unlock your true strength capacity in a small group setting where each session is thoughtfully designed to not only test your muscles but also to amplify your lifting capabilities, with a keen focus on mastering form and technique. Imagine the guidance of a personal training experience, seamlessly integrated into the collaborative spirit of a small group. Come and learn to LiftStrong with us! **$25 Drop-in Fee Required** [totalSlots] => 20 [availableSlots] => 18 [bookingStartTime] => 2025-10-23T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [157] => Array ( [id] => f40345c2-71b2-47ad-ac29-86e06fabf7b8 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Halloween HIIT [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Westwood Studio [instructorId] => 021a50ca-e78b-452a-a73f-df6b14fa58c6 [instructorName] => Margaret Tse [isSubstituteInstructor] => [instructorDisplayName] => MARGARET TSE [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => High Intensity Interval Training at its finest. Cardio drills paired with rest intervals to push you to the next level in your cardiovascular pursuit. [totalSlots] => 50 [availableSlots] => 26 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [158] => Array ( [id] => f6202487-8497-41a9-bdd3-876af8a009d5 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYPUMP™ [club] => Array ( [id] => 40 [code] => BCSM [name] => Bay Club Santa Monica [shortName] => Santa Monica [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 99714c6f-4161-48d0-b5a8-15f2a21440e3 [instructorName] => Ozlem Folb [isSubstituteInstructor] => [instructorDisplayName] => Oz Folb [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. [totalSlots] => 32 [availableSlots] => 16 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [159] => Array ( [id] => aad32b25-f562-42d6-8edd-87dbd76c3a99 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => FEE BASED: Pilates Reformer $ - Level 2/3 [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 3 [instructorId] => f19a0a1a-f94a-407f-b814-c40a55aaff21 [instructorName] => Natalia Oreshkina [isSubstituteInstructor] => [instructorDisplayName] => Natalia Oreshkina [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Drop in FEE $40 Intermediate/Advanced CLASS We ask that this class is reserved for Pilates members that have the proper experience for this level of class. If you do not know what class you should be doing, Please ask one of our instructors which class is best for you. PLEASE NOTE, NO SHOWS AND LATE CANCELLATIONS (less than 24 hours) WILL BE CHARGED FOR THE SESSION [totalSlots] => 8 [availableSlots] => 0 [bookingStartTime] => 2025-10-23T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [160] => Array ( [id] => 9ac27d5c-f4d7-40a4-a116-938071a108a5 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => challengecourt [name] => Challenge Court [classTypeName] => [classTypeCode] => ) [name] => Challenge Court [club] => Array ( [id] => 32 [code] => BCSSF [name] => Bay Club South San Francisco [shortName] => South San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 5 [instructorId] => 24e88858-ce59-4bb2-89aa-45fc1555cea1 [instructorName] => Thomas White [isSubstituteInstructor] => [instructorDisplayName] => Thomas White [status] => Array ( [code] => active [name] => Active ) [fee] => 15 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => *Please be aware that all clinics are subject to a 24-hour cancellation policy. If you cancel within 24 hours you will be charged the full price of the class. [totalSlots] => 16 [availableSlots] => 4 [bookingStartTime] => 2025-10-23T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [161] => Array ( [id] => 786df1c7-8d0f-42d2-98ce-9611c2a386cd [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Pool [instructorId] => e567535a-1387-41fa-81cd-777901a4094d [instructorName] => Mary Lawler [isSubstituteInstructor] => 1 [instructorDisplayName] => Mary Lawler [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => A water exercise class which includes cardiovascular conditioning and muscle toning. Ideal for persons with back and/or knee problems and safe for pre/post natal mothers. No swimming skills required, all fitness levels welcome. [totalSlots] => 20 [availableSlots] => 18 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [162] => Array ( [id] => df91c588-bd8e-4d95-b2c3-97a8b3690d22 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Rowing [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => aadebc16-a007-4492-b684-a8e5f1550ce3 [instructorName] => May Sosnowski [isSubstituteInstructor] => [instructorDisplayName] => May Lee [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Rowing is a cardio based workout that focuses on all major muscle groups including - quads, hamstrings, glutes, lats, core, shoulders, back & biceps. Rowing is a low to no mpact cardio workout for all! Great for those looking for a cardio challenge that is effective, injury preventative, and rehab oriented. REGISTRATION REQUIRED 1) Registered participants initial next to their name on the registration list and set themselves up on a rower. 2) Five (5) minutes prior to start of class, instructor checks registration list for absentee registrants. If registrant has not arrived 5 minutes prior to class, instructor has the discretion to assign empty rower to the first name on the waitlist. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information. [totalSlots] => 14 [availableSlots] => 3 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [163] => Array ( [id] => be00cebf-a742-43bc-ad16-9948d04221ae [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => barremindandbody [name] => Barre [classTypeName] => [classTypeCode] => ) [name] => Sculpt Barre [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => MindBody [instructorId] => 50f22e9e-deb5-4192-bdaa-872d90b9f4a0 [instructorName] => Tracy Chopra [isSubstituteInstructor] => [instructorDisplayName] => Tracy [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Sculpt Barre –45 minutes – No barre needed for this barre class! Sculpt barre uses all the same principles as a traditional barre class- pulling its influence from ballet, Pilates, yoga, and traditional strength workouts and brings them into one, booty-burning, arm-sculpting, core blasting workout. At the instructor’s discretion, class utilizes a variety of equipment; light weights (1-5lbs), sliders, bands, and booty balls. You’ll leave class with a full body sweat and a more toned, sculpted body. [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [164] => Array ( [id] => fef3302d-75bb-4f51-a199-a1da6c4b3b9b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Rhythm Ride [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle [instructorId] => c4e25804-a6b6-46a5-a6cf-1ffee3385ae5 [instructorName] => Shane Yarbrough [isSubstituteInstructor] => [instructorDisplayName] => Shane [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Ride to the rhythm of the music. Rhythm ride climbs and sprints to upbeat music and videos. This all level class delivers a fun, challenging cardio experience. [totalSlots] => 45 [availableSlots] => 36 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [165] => Array ( [id] => 19cb76ad-1934-442d-bd8e-a20f0abea451 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Open Play [club] => Array ( [id] => 32 [code] => BCSSF [name] => Bay Club South San Francisco [shortName] => South San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 1 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 780 [isBookingRequired] => [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [166] => Array ( [id] => b0f2b49f-f4e3-40fe-8290-aaf3c406137d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pilates Power [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio 1 [instructorId] => 1e725be8-5c39-4586-b763-9d70c489fd21 [instructorName] => Dorinda Walraven [isSubstituteInstructor] => [instructorDisplayName] => DORINDA WALRAVEN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Prepare to be challenged! This mat workout is based on intermediate/advanced techniques developed by Joseph Pilates using rings, rollers, bender balls, resistance bands, and the body, on the mat. Learn to engage the intrinsic muscle groups that help support the internal structure through concentrated work on core strength, body alignment and muscular balance. [totalSlots] => 30 [availableSlots] => -4 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [167] => Array ( [id] => a2ed17fa-d703-4e52-b206-ad812c583483 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Open Play [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Gym [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 720 [isBookingRequired] => [description] => Join us for Open Play! No need to sign up in advance [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [168] => Array ( [id] => 202b9812-0bf2-4ee1-a01b-b29dd759916e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => STRONG Nation™ [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Eastwood Studio [instructorId] => a517936c-cdc8-4b51-bed5-979068361301 [instructorName] => Olga Gavrilova [isSubstituteInstructor] => 1 [instructorDisplayName] => OLGA GAVRILOVA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => [totalSlots] => 70 [availableSlots] => 56 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [169] => Array ( [id] => 6f3746ab-2976-4ec6-bf78-b57f6b7ebc58 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Barre Fusion [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise Studio [instructorId] => f2a13fea-51d1-4d22-87e6-d288a36a4fb0 [instructorName] => Nancy Mimms [isSubstituteInstructor] => 1 [instructorDisplayName] => NANCY MIMMS [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => A Fusion Barre workout geared towards making your whole body feel strong and toned, balanced and amazing. Comprised of Ballet Based Barre Technique, comprehensive strength, and focused muscle and balance work, it engages muscles you wouldn’t normally target with intensity. Challenge your form, alignment and your body’s power as you feel the burn and leave feeling strong. With low-impact movements and high-reps, we use mats, light weights, balls and bands to feel fabulous inside and out. [totalSlots] => 20 [availableSlots] => -7 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [170] => Array ( [id] => 782a886f-027d-411c-9855-ba5d84dc9d98 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Power Hour [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => b05b33d6-35b7-44ed-8b75-4ab33fb04076 [instructorName] => Cali Chwa [isSubstituteInstructor] => [instructorDisplayName] => CALI CHWA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Combining free weights with the practicality of bodyweight exercises, you'll develop a stronger physique. Focus will be on compound movements and integrated exercises that improve your ability for functional movement. All fitness levels are encouraged. [totalSlots] => 45 [availableSlots] => 24 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [171] => Array ( [id] => 8f55d363-0c7f-4a01-8f53-bdde22360746 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => Fee Based: Pilates Reformer Class - LEVEL 2 [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => f8cc4be3-97bd-4026-8eb8-a3f1eb2f455f [instructorName] => Jason Morris [isSubstituteInstructor] => [instructorDisplayName] => Jason Morris [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Single classes cost $45 or you can purchase a monthly unlimited package for $200. Elevate your practice in our Level 2 Pilates Reformer class, designed for those who have a solid understanding of basic Pilate’s principles and techniques. This dynamic session focuses on building strength, flexibility, and endurance through a series of more challenging exercises that engage the entire body. Participants will explore advanced reformer movements, emphasizing core stability, proper alignment, and breathe control. The class will incorporate resistance adjustments, allowing you to tailor the intensity to your fitness level while enhancing your mind-body connection. Expect to refine your skills, improve muscle tone, and increase your overall body awareness. Whether you're looking to deepen your Pilates journey or prepare for more advanced levels, this class provides a supportive environment to grow and challenge yourself. Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. Waitlists: - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com [totalSlots] => 10 [availableSlots] => 4 [bookingStartTime] => 2025-10-23T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [172] => Array ( [id] => 7672e117-bcc4-49c9-8919-c6392efc655f [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYSTEP™ [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness studio [instructorId] => 85a553e6-aa77-4a85-9a0d-bf18ff29447a [instructorName] => Dale Evans [isSubstituteInstructor] => [instructorDisplayName] => Dale Evans [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => This is low/moderate intensity class. Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful. Our bubbly and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 540 calories** and you’ll leave buzzing with satisfaction. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information. [totalSlots] => 30 [availableSlots] => 15 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [173] => Array ( [id] => 45db2907-d99e-49b6-9215-c6cf0eea9095 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Private lesson w/Marco [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 1 [instructorId] => b3999776-f1df-4b8b-96dc-af5dbce6c7cd [instructorName] => Marco Casesa [isSubstituteInstructor] => [instructorDisplayName] => Marco Casesa [status] => Array ( [code] => active [name] => Active ) [fee] => 100 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 600 [isBookingRequired] => 1 [description] => 1 hour private/semi-private lesson with Coach Marco Casesa. Any level. Marco will suggest items to work on or you can come with an idea of what needs improvement. $100/lesson charged to your Bay Club account. 24 hour cancellation policy, lesson will be charged half if cancelled within 24 hours of the start time and spot is not filled. [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-23T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [174] => Array ( [id] => a2cbcbe8-b117-4807-8337-c755b0c60f54 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => TRX Bootcamp [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Specialty Studio [instructorId] => ee262ce5-4b6c-465c-a1fe-2380a8cdca8f [instructorName] => Margaret Bernholz [isSubstituteInstructor] => [instructorDisplayName] => Meg Bernholz [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Learn how to execute traditional TRX movements paired with exercises using various types of equipment including kettle bells, dumbbells, sand bells and more! [totalSlots] => 15 [availableSlots] => -7 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [175] => Array ( [id] => 35ff5525-7007-429d-9734-c8d60a4f13e3 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => ee3776eb-db88-4c66-8d9e-1d27d0c069b7 [instructorName] => Tammy Pigot [isSubstituteInstructor] => [instructorDisplayName] => TAMMY PIGOT [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Multi station cardio and strength training circuit style class. With three distinct cardio components. Modality: Cardio + Strength Training Impact Level: Medium Impact [totalSlots] => 24 [availableSlots] => -6 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [176] => Array ( [id] => cd38451a-f67f-4971-b7bd-e2663d3bd7a9 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Gentle Yoga [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => c1955d78-9b6d-4070-972f-08dae543d7c3 [instructorName] => Chey Hesperia [isSubstituteInstructor] => [instructorDisplayName] => Chey [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Designed for all levels of experience, this class moves at a slower, gentler pace. Learn simple breathing exercises and gentle yoga postures that will help relieve stress and body discomfort. A good option for all levels – those looking to build a solid foundation, renew their spirits, and restore their energy. [totalSlots] => 32 [availableSlots] => 3 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [177] => Array ( [id] => 4f1c1814-e220-47f2-9543-e680641b565d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Group Power [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => d0f41e22-137c-47b3-8c5f-0c733a842ccf [instructorName] => Jenny Underwood [isSubstituteInstructor] => [instructorDisplayName] => Jenny Underwood [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP®, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG! [totalSlots] => 32 [availableSlots] => 17 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [178] => Array ( [id] => f555ee32-b6b7-4992-88f8-f857348b9181 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => indoorcycling [name] => Indoor cycling [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => 77 Social [instructorId] => 119018a1-dac8-41bc-8179-5d17587c0b29 [instructorName] => Eric Linxwiler [isSubstituteInstructor] => 1 [instructorDisplayName] => ERIC LINXWILER [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle. [totalSlots] => 48 [availableSlots] => 36 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [179] => Array ( [id] => 85e07b09-c5d6-473e-8fb7-ffcf8b744572 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Morning Pickleball Open Play Courts 3 + 4 + 5 + 6 [club] => Array ( [id] => 53 [code] => BCBT [name] => Bay Club Broadway Tennis [shortName] => Broadway Tennis [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 3 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 780 [isBookingRequired] => [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [180] => Array ( [id] => 3576143f-814b-44e6-bae5-11d264a92f81 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Fee Based: PowerMom FIT Crew [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => ELEVATE Studio [instructorId] => e0484490-27f2-49a4-8306-0e343af88305 [instructorName] => Andrea Kennedy [isSubstituteInstructor] => [instructorDisplayName] => Andrea Kennedy [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => [description] => Calling all Moms! This is the program you have been waiting for - a program designed for YOU. Featuring nutrition coaching and high-energy HIIT workouts. This is the missing piece to meet your health and body goals. Led by Fitness + Nutrition Coach Andrea Kennedy (mom of 3), this program is designed to help you drop inches and insecurities, gain strength and confidence, and feel energized and empowered. You will get: Initial Assessment Monthly Nutrition Counseling COMMUNITY Program is $300 a month To sign-up or redeem a trial class contact: Andrea.Kennedy@BayClubs.com [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [181] => Array ( [id] => f7701e96-044a-4c25-b67c-2cdd605ec621 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Hatha Yoga [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Area [instructorId] => 51070a34-fbca-49b4-8cab-5bdf6f983a8b [instructorName] => Rachel OConnor [isSubstituteInstructor] => [instructorDisplayName] => Rachel O'Connor [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 590 [isBookingRequired] => 1 [description] => This alignment-based class combines mindful flow sequences and strong holds to promote strength, flexibility, and balance. Classic sun salutations as well as backbends, twists, and forward folds are practiced with an emphasis on coordinating breath with movement. Appropriate for all ages and levels. Please bring your own yoga mat. [totalSlots] => 20 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [182] => Array ( [id] => 33fc2a76-7e01-4a01-b91e-441153726c52 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => adultclinic [name] => Adult Clinic [classTypeName] => [classTypeCode] => ) [name] => Beginning Tennis [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => c4637bf4-2b39-41ac-917f-c40b22e96dd5 [instructorName] => Pauline Hanson [isSubstituteInstructor] => [instructorDisplayName] => Pauline Hanson [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 25 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 600 [isBookingRequired] => 1 [description] => New or returning players to the game of tennis. [totalSlots] => 8 [availableSlots] => 6 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [183] => Array ( [id] => d5fd1c26-d90a-4583-a77c-da8bb31a3757 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => adultclinic [name] => Adult Clinic [classTypeName] => [classTypeCode] => ) [name] => Adult Tennis Clinic 3.0-3.5 [club] => Array ( [id] => 32 [code] => BCSSF [name] => Bay Club South San Francisco [shortName] => South San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 9 [instructorId] => 074422f5-6928-4bd5-a50d-04b4454be752 [instructorName] => Michael Redondo [isSubstituteInstructor] => [instructorDisplayName] => Mike Redondo [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 45 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 540 [timeToInMinutes] => 615 [isBookingRequired] => 1 [description] => Join our dynamic and engaging tennis class designed for players with a 3.0-3.5 rating. Enhance your skills through focused drills, strategic gameplay, and comprehensive coaching tailored to your level. Our experienced instructors will guide you in improving your technique, footwork, and match play strategies, ensuring you gain confidence and competence on the court. Cancellation Policy: We understand that plans can change. To accommodate all members, there is a 24-hour cancellation policy. [totalSlots] => 6 [availableSlots] => 5 [bookingStartTime] => 2025-10-23T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [184] => Array ( [id] => 51bafeaf-f389-4378-9e55-39d33dc9b7f7 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Strength [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 146acb07-d10c-495d-9e95-e3247f7e22b8 [instructorName] => Stephanie Berridge-Powell [isSubstituteInstructor] => [instructorDisplayName] => Stephanie [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 545 [timeToInMinutes] => 595 [isBookingRequired] => 1 [description] => Weight and repetition is what it takes to build the body you want. Join us in this strength focused powerhouse class to build and sculpt every major muscle group. [totalSlots] => 50 [availableSlots] => 36 [bookingStartTime] => 2025-10-27T09:05:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [185] => Array ( [id] => e042f338-9539-4f9a-bda2-17cf4288f1d6 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => excersiseclasses [name] => Exercise Classes [classTypeName] => [classTypeCode] => ) [name] => Aqua Motion [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Pool [instructorId] => 09a0ae75-5fce-4dd4-9e45-5edffc78f35b [instructorName] => Cheridan Eck [isSubstituteInstructor] => [instructorDisplayName] => Cheridan [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 550 [timeToInMinutes] => 600 [isBookingRequired] => 1 [description] => All fitness levels will be challenged in this water workout focusing on cardio and strength training. Class uses pool noodles and water weights at the instructors discretion. [totalSlots] => 35 [availableSlots] => 18 [bookingStartTime] => 2025-10-27T07:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [186] => Array ( [id] => fca2ab6f-5965-452c-8eca-5c3019cb700b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Ultimate Recess [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => BasketballCourt 1 [instructorId] => a61fb808-28af-46af-9f79-a6b0c78cae72 [instructorName] => Jacqui Carpenter [isSubstituteInstructor] => [instructorDisplayName] => Jacqui Carpenter [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 555 [timeToInMinutes] => 605 [isBookingRequired] => 1 [description] => Ultimate Recess: Join us in this high energy class as we not only play your favorite indoor court games, but challenge your speed and agility with drills & functional training. Challenge your body with medicine balls, bands, and many other training tools to improve your overall fitness. [totalSlots] => 16 [availableSlots] => 16 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [187] => Array ( [id] => d6c8d145-e636-4c4e-99b8-7802ac300060 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => AquaFit [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Act. Pool [instructorId] => def9e936-1c91-4be4-a3ad-d1a205cda0c3 [instructorName] => Christi Brown [isSubstituteInstructor] => [instructorDisplayName] => Christi Brown [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 555 [timeToInMinutes] => 605 [isBookingRequired] => 1 [description] => A high energy all over body water workout for all exercise levels, including cardio, strengthening and dance exercises [totalSlots] => 20 [availableSlots] => 3 [bookingStartTime] => 2025-10-27T09:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [188] => Array ( [id] => 9e1913c0-d196-4b19-92e4-a23dd25b824a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cycling [name] => Cycling [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => f86d42c6-755d-40a1-bf81-97b19d520d98 [instructorName] => Courtney Smith [isSubstituteInstructor] => [instructorDisplayName] => Courtney Smith [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 555 [timeToInMinutes] => 605 [isBookingRequired] => 1 [description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 49 [availableSlots] => 33 [bookingStartTime] => 2025-10-27T09:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [189] => Array ( [id] => e1f091a8-9445-4037-b0ec-cdba607e0e06 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Intelligent Cycling® : Team Player [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcel studio [instructorId] => 1b1e9aa1-5023-4532-8832-ab9627460685 [instructorName] => Dana Kitchin [isSubstituteInstructor] => [instructorDisplayName] => Dana Kitchin [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 555 [timeToInMinutes] => 605 [isBookingRequired] => 1 [description] => Intelligent Cycling® brings video entertainment, visual motivation, and personal progress options to enhance your indoor experience. Riders get to choose their level of involvement by downloading the app and getting exhaustive data from their ride, or simply attending a class and following along with the instructor. The free Intelligent Cycling app is found in your app store; simply download and create an account. Team Player: Displaying each rider’s personal data, this class experience is an individual effort in a group environment. Match your personal circle with the target for a challenging, fun team ride. *Intelligent Cycling app/bike connection required for on-screen data. [totalSlots] => 40 [availableSlots] => 34 [bookingStartTime] => 2025-10-26T09:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [190] => Array ( [id] => 6a4b5f5b-9f11-4663-8564-efe744d5ba02 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => GroupPOWER [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcite studio [instructorId] => 3117c4a0-19d0-49c7-af03-60f67f806be6 [instructorName] => Christy Thompson [isSubstituteInstructor] => [instructorDisplayName] => Christy Thompson [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 555 [timeToInMinutes] => 605 [isBookingRequired] => 1 [description] => Blast all your muscles with this high-rep weight training workout. Using weights and body weight, GroupPOWER combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to your personal best! [totalSlots] => 50 [availableSlots] => 40 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [191] => Array ( [id] => 63a5a91a-fadb-45c4-a29c-f112d6263467 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Club Barre [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXhale studio [instructorId] => 3e4fd208-262f-406f-954d-4d6d406016e6 [instructorName] => Shoshana Gordon [isSubstituteInstructor] => 1 [instructorDisplayName] => Shoshana Gordon [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 555 [timeToInMinutes] => 605 [isBookingRequired] => 1 [description] => A totally unique approach to barre workouts fusing the best of Pilates, yoga, cardio and elements of the strengthening exercises dancers do. This class delivers a result-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into amazing shape. [totalSlots] => 25 [availableSlots] => 18 [bookingStartTime] => 2025-10-26T09:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [192] => Array ( [id] => 8e36f49e-cf04-416a-83b4-0da29d2972ce [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => Masters Swim [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Adult Pool [instructorId] => 0cfec1ce-3c25-441f-b90c-46f8ec484b4d [instructorName] => Dave Meck [isSubstituteInstructor] => [instructorDisplayName] => DAVE MECK [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 630 [isBookingRequired] => [description] => This is a moderate/high intensity group workout. Masters Swimming is a successful blend of fitness and competitive swimming for adults 16 years of age and over. The regular structured workouts use techniques of interval training in an atmosphere of fun, fitness, friendship, and participation! Individuals who find it difficult to stick with a self-imposed swim routine will find it easier to maintain as a member of a Masters Swimming program. If it’s your first-time swimming with us, please check in with a coach before getting in the water. Swimmer placement is at the coach’s discretion and must be followed. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [193] => Array ( [id] => 1a8c825e-3fe3-48ee-9c91-0dd447e76149 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => adultclinic [name] => Adult Clinic [classTypeName] => [classTypeCode] => ) [name] => Pickleball Open Play Levels 2-3.5 [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Court 3 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 750 [isBookingRequired] => 1 [description] => [totalSlots] => 24 [availableSlots] => 23 [bookingStartTime] => 2025-10-23T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [194] => Array ( [id] => 47545532-9b3f-4aec-855f-157ed5133d88 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Qigong [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => f50f5da9-9db9-4a22-a202-8395b43d5a7a [instructorName] => Lily Houshangnia [isSubstituteInstructor] => 1 [instructorDisplayName] => Lily Tehrani [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => This is a low intensity class. Based in the principles of Chinese Medicine, Qigong is an energetic movement, breath-work and mindfulness practice. You will be introduced to various exercises designed to restore alignment, joint mobility and improve biomechanics. With a focus on posture, breath-work, and cleaning the mind, Qigong has been proven to reduce stress and anxiety, build stamina, calm the nervous system, and enhance the immune system. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 45 [availableSlots] => 42 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [195] => Array ( [id] => 5d047e25-3c53-44b6-9b97-321614c0e909 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cardio [name] => Cardio [classTypeName] => [classTypeCode] => ) [name] => BodyAttack [club] => Array ( [id] => 70 [code] => BC70 [name] => 425 Fitness Redmond [shortName] => 425 Fitness Redmond [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio [instructorId] => cf51e8fb-4bb7-4ff8-9fdb-cab38f5cdc1f [instructorName] => Kathryn Stuart [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => [description] => Improve your athleticism, speed and endurance with this high-energy full-body workout. Fusing athletic cardio with strength exercises, BODYATTACK™ will leave you feeling strong, toned and uplifted. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [196] => Array ( [id] => e515bd14-38d8-4ab4-b218-350ec4b1570a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yoga Flow [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 5175a40c-5a69-4d0d-b596-80bdb9a86807 [instructorName] => Jenn Chang [isSubstituteInstructor] => 1 [instructorDisplayName] => Jenn Chang [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => [totalSlots] => 45 [availableSlots] => 24 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [197] => Array ( [id] => 4d2aba2c-3e62-4c62-a497-39442d11a4d7 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => TAI CHI [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 07a134d8-7bbb-4421-b9cd-44a9fa1d09ce [instructorName] => Zach Ma [isSubstituteInstructor] => [instructorDisplayName] => ZACH MA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => Learn how to increase and maintain your inner vitality with this simple, yet profound practice. Each class integrates gentle movements that stretch & strengthen your entire body with techniques that expand your breath and balance your mind. This ancient Chinese Martial Arts system that will improve your health and provide spiritual, mental and physical well-being. All levels welcome. [totalSlots] => 20 [availableSlots] => 17 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [198] => Array ( [id] => 2c94a56c-b23e-4e11-b438-55904d4c00fa [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cycle [name] => Cycle [classTypeName] => [classTypeCode] => ) [name] => RPM Cycle [club] => Array ( [id] => 70 [code] => BC70 [name] => 425 Fitness Redmond [shortName] => 425 Fitness Redmond [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => f01075e6-fc95-4049-a071-ac03117dfc54 [instructorName] => Leonie Padgett [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => [description] => Discover a fun, low-impact way to improve your aerobic fitness and muscle tone. RPM features flat rides, hill climbs and sprints set to an awesome soundtrack – and you control the intensity. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [199] => Array ( [id] => 0b1ab59e-216d-4389-ac1d-5fbbd75e0f9b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Performance Cycle [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 3346dc27-8e4a-49f8-abee-a524479a4087 [instructorName] => Laurie Koneski [isSubstituteInstructor] => [instructorDisplayName] => Laurie Koneski [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 36 [availableSlots] => 33 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [200] => Array ( [id] => f5f66840-3497-4a84-a718-75e6d7b0c414 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Ultimate Barre [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Barre Amphitheater [instructorId] => afee054e-9ec2-4b9d-a1e9-5d7a9a57246a [instructorName] => Francesca Sales [isSubstituteInstructor] => [instructorDisplayName] => Kika Sales [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => A Traditional Barre workout created from a Ballet Based Barre Technique, Focusing on balance, strength, alignment and, strength. All levels welcome! [totalSlots] => 52 [availableSlots] => 41 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [201] => Array ( [id] => c428d93b-311f-4e09-903f-7eba96cc71f3 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => smallgrouptraining [name] => Small Group Training [classTypeName] => [classTypeCode] => ) [name] => $$ MUV - Training $$ [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 2af4e477-f328-48b4-8641-08b6ce385a7e [instructorName] => Nichole Sargent [isSubstituteInstructor] => [instructorDisplayName] => Nichole Sargent [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => **MUV is a Paid Program**Single classes are $15/class. Unlimited Monthly Subscriptions available by contacting the office. The purpose of MÜV Training is to motivate, encourage, and support every individual’s personal fitness goal by using the energy and enthusiasm that comes from working within our small training teams, also known as small group training. Our purpose is to embrace the choice that you have made to change your health, and apply the methods, motivation, and skills we have accumulated, to make your fitness transformation attainable and sustainable. We believe that effort and intensity are keys to change, as is support, knowledge, safety, and variety within our small training groups. Our coaches understand the difficulties that lie ahead of any change you may want to make, but are here to guide and motivate you through your personal journey. Seize this moment, choose a more energetic and healthier you, and let us pull you up towards your fitness peak. We provide a comfortable yet motivating environment to give our clients professional training within a smaller group setting. With session participants numbering no more than 6 individuals, you can be assured to get the instruction and education you need. [totalSlots] => 6 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T07:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [202] => Array ( [id] => 8dd925a1-36c9-40da-bae0-840ec804fe64 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua Fit [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Family Pool [instructorId] => 3795ba4c-4a28-4a5a-b1cb-126c735726b6 [instructorName] => Diane Yen [isSubstituteInstructor] => [instructorDisplayName] => DIANE YEN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in these complimentary classes. Fit Foundations [totalSlots] => 27 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [203] => Array ( [id] => 2ce36f6c-048c-4745-9c71-8693ff59eea0 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => heatedyoga [name] => Heated Yoga [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Yoga [club] => Array ( [id] => 70 [code] => BC70 [name] => 425 Fitness Redmond [shortName] => 425 Fitness Redmond [timezone] => America/Los_Angeles ) [detailedLocation] => Hot Yoga Studio [instructorId] => 929c2cee-141d-459c-a14b-5e25c0e85622 [instructorName] => Ashish Arora [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => [description] => Build strength and flexibility in this flowing Yoga class, where we use breath to move through postures, including Sun Salutations. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [204] => Array ( [id] => 7d416acd-377f-4fff-83d6-86c0b034a230 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => RESTORATIVE FLOW [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Room [instructorId] => 856bda11-7b6a-4a5b-ba95-cc0c810ad668 [instructorName] => Emma Goldsmith [isSubstituteInstructor] => [instructorDisplayName] => Emma Goldsmith [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => Join us for a soothing and rejuvenating practice, designed to help you unwind, relax, and restore balance to your body and mind. This gentle practice focuses on deep relaxation through a series of fully supported poses using props such as bolsters, blankets, and blocks. Each pose is held for an extended period, allowing your muscles to release tension and your mind to enter a state of calm. [totalSlots] => 30 [availableSlots] => 26 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [205] => Array ( [id] => 1324b42b-68aa-4215-95a3-8c232065db3c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cycle [name] => Cycle [classTypeName] => [classTypeCode] => ) [name] => RPM Cycle [club] => Array ( [id] => 71 [code] => BC71 [name] => 425 Fitness Issaquah [shortName] => 425 Fitness Issaquah [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 80f283db-843b-400a-9174-b7b9ed19ed33 [instructorName] => Patricia Luse [isSubstituteInstructor] => [instructorDisplayName] => Tricia L. [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => [description] => Discover a fun, low-impact way to improve your aerobic fitness and muscle tone. RPM features flat rides, hill climbs and sprints set to an awesome soundtrack – and you control the intensity. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [206] => Array ( [id] => 93835cab-4899-45fc-b044-99dbf92ee641 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => mindbody [name] => Mind Body [classTypeName] => [classTypeCode] => ) [name] => BodyBalance [club] => Array ( [id] => 71 [code] => BC71 [name] => 425 Fitness Issaquah [shortName] => 425 Fitness Issaquah [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => cb508e03-2ca3-4846-837f-5f6e14742f0c [instructorName] => Emma Lehtosalo [isSubstituteInstructor] => [instructorDisplayName] => Emma L. [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => [description] => Enjoy a beautiful blend of yoga, tai chi and Pilates that will improve your mind and body. As you bend, stretch and breathe, you improve flexibility, develop full-body strength, and enjoy a feeling of focus and calm. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [207] => Array ( [id] => 50b9d238-a6c8-4cbd-b02f-9afc2c6153bb [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => CLASSICAL MAT PILATES [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Mind-Body Studio [instructorId] => 2f63d07c-0615-4471-81ba-b65e57a659b6 [instructorName] => Frances Sanguinetti [isSubstituteInstructor] => [instructorDisplayName] => FRANCES SANGUINETTI [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => Come and join Fran for a low impact format that focuses on breathing with your movements and controlling your posture. Be prepared to stretch, plank, and play as strengthen the entire core. [totalSlots] => 25 [availableSlots] => 13 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [208] => Array ( [id] => a394096d-9f37-4898-93cb-a22e53279b79 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => waterfitness [name] => Water Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua Fit [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Recreation Pool [instructorId] => 4fb6244d-35f3-44da-b412-86b7578179fd [instructorName] => Dana Warren [isSubstituteInstructor] => [instructorDisplayName] => Dana Warren [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => This is a low/moderate intensity class. For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. Booking this class does not save your spot in the pool. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 15 [availableSlots] => 11 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [209] => Array ( [id] => 38ad5f88-39a8-48e2-b552-bd60df0d722c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => HIIT [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => ce0cafe7-761d-4628-a6d9-a9f1b3402a08 [instructorName] => Dorina Kohler [isSubstituteInstructor] => [instructorDisplayName] => DORINA KOHLER [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. HIIT, also known as high intensity interval training, is a cardio and strength class designed to challenge both your cardiovascular and muscular systems for a full body workout. Get ready to use a variety of equipment to push your fitness to new heights. Open to all levels. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 45 [availableSlots] => 35 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [210] => Array ( [id] => d6559c33-6c79-4b9c-bfb1-c167d7c9d1e5 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => BodySculpt [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio - 40 [instructorId] => aacd30dc-5ab4-4dfe-87c5-5fb8a1e16043 [instructorName] => Sarah Bierlink [isSubstituteInstructor] => 1 [instructorDisplayName] => Sarah B [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => Body Sculpt – This popular conditioning class utilizes weights, body bars, tubing along with very effective conditioning exercises to sculpt and define your body. [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T07:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [211] => Array ( [id] => c3a20f02-927b-4a2b-8bc8-c495beafffbd [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => $ Pilates Studio- Reformer Gentle Flow [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Pilates Reformer Studio [instructorId] => 1f40814a-cccd-40ec-b6da-5c7b367e5892 [instructorName] => Nicole Alexander [isSubstituteInstructor] => [instructorDisplayName] => NICOLE ALEXANDER [status] => Array ( [code] => active [name] => Active ) [fee] => 40 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => Get a workout like you've never felt before. The reformer is perfect for those wanting to develop long, lean muscle lines. Exercises on the Reformer aids muscle endurance and flexibility, reducing chronic pain, recovering from injury and may lessen anxiety and depression. The entire body is worked with a focus on breathing and cultivating a mind-body connection while paying attention to how all the movement stems from the CORE. General knowledge of how the Reformer works, proper breath and pelvic placement is needed. Cancellations less than 24 hours and/or no-shows will be charged as if you attended. If you have an existing package, you will be charged for one class. If you do not have a package, you will be charged a drop-in fee of $40. Class will be taught by Nicole, a Group Exercise Instructor and small group instructor with years of experience. ****PILATES GRIP SOCKS REQUIRED**** Reach out to Nicole.Alexander@bayclubs.com for more info. [totalSlots] => 5 [availableSlots] => 0 [bookingStartTime] => 2025-10-23T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [212] => Array ( [id] => 2cfa5b62-445f-4941-8180-c8a63d3b644f [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => excersiseclasses [name] => Exercise Classes [classTypeName] => [classTypeCode] => ) [name] => Hydro Fitness [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Lesson Pool 1 [instructorId] => 8b7a0899-b8ee-4d5e-92ab-f203f3dfd404 [instructorName] => Rob Allison [isSubstituteInstructor] => [instructorDisplayName] => Rob A. [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 625 [isBookingRequired] => 1 [description] => Get your body moving with this low impact combination of exercise and water walking. The pace is set at your level as you move, balance, and coordinate safe exercises in water. Held in the 4’6’’, 88 degree recreation pool. [totalSlots] => 30 [availableSlots] => 19 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [213] => Array ( [id] => 0928e34c-d472-4c15-be58-d2b8ecd19a37 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => 3.5 - 4.0 Drop In [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Drop-In [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 645 [isBookingRequired] => 1 [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [214] => Array ( [id] => ddba6325-2664-43d6-8eef-deeda91e2299 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => IGNITE! [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Ignite Studio [instructorId] => 5fb87ed3-ee28-4051-8104-e6fc22e2609e [instructorName] => Ashley Akhavan [isSubstituteInstructor] => [instructorDisplayName] => ASHLEY AKHAVAN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => This cardio and strength training circuit style format uses top-of-the-line equipment including treadmills, Versa Climbers Rowers, dumbbells, and resistance bands. [totalSlots] => 20 [availableSlots] => -4 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [215] => Array ( [id] => f2ac2b52-2f1a-4403-ace4-f66cbc56bef2 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilates [name] => Pilates [classTypeName] => [classTypeCode] => ) [name] => $37 (Level 1/2) Pilates Reformer Fundamentals- All levels $37 [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Pilates Studio [instructorId] => 2effe272-6621-4c30-86db-d60f9783e1a8 [instructorName] => Charlene Lowe [isSubstituteInstructor] => [instructorDisplayName] => Charlene Lowe [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => Learn the basics of reformer or sharpen your reformer skills with this fundamentals class. 12 Hour Cancelation Policy- no refunds. [totalSlots] => 7 [availableSlots] => -1 [bookingStartTime] => 2025-09-30T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [216] => Array ( [id] => 4e3edef8-7aef-4a16-89e0-fb1a6c46a6f8 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => POP Pilates [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => 029d4727-91fd-49fb-97ab-e9b09814017b [instructorName] => Claudia Ossa [isSubstituteInstructor] => [instructorDisplayName] => Claudia Ossa [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 570 [timeToInMinutes] => 620 [isBookingRequired] => 1 [description] => The combination of total body Pilates exercises with the attitude of choreographed dance and the energy of music results in an intense workout that is fun and effective. Students will be challenged to flow from one exercise to the next, developing a rock-solid core while leaving no muscle untouched. Every exercise can be modified to fit any level. [totalSlots] => 50 [availableSlots] => 37 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [217] => Array ( [id] => 3674914a-cc1c-4625-89d9-0922d60d19c6 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Zumba [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise [instructorId] => da833e03-cb93-43fc-9ff3-c5f684562aa0 [instructorName] => Priscila de Souza [isSubstituteInstructor] => [instructorDisplayName] => Priscila deSouza [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 585 [timeToInMinutes] => 635 [isBookingRequired] => 1 [description] => A blend of Latin and International dance moves that create an exciting energetic and effective workout. A fun class for moving, toning and sculpting! All levels [totalSlots] => 35 [availableSlots] => 16 [bookingStartTime] => 2025-10-27T09:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [218] => Array ( [id] => 9106a060-cf39-4d12-be3b-1d8f5fc563f8 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => ignite [name] => Ignite [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => 27246958-2b1b-46dc-b9f9-d97ecf01772f [instructorName] => Megan Cloe [isSubstituteInstructor] => 1 [instructorDisplayName] => Megan Cloe [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 585 [timeToInMinutes] => 635 [isBookingRequired] => 1 [description] => **PLEASE ARRIVE AT LEAST 5MIN PRIOR TO THE CLASS START TIME! Your designated starting station will be selected upon arrival to class and available on a first come first serve basis. IGNITE is a cardio and strength training circuit style format using Treadmills, VersaClimbers, Concept 2 Rowers, Escape Decks, Dumbbells, and Resistance Bands. Expect to circuit back and fourth between cardio drills and strength building exercises, obtaining an effective and efficient cardio and strength training workout with little to no impact, in just 50 minutes. Class variations include Full Body, Upper Body, Lower Body, and Glutes/Abs. [totalSlots] => 30 [availableSlots] => -14 [bookingStartTime] => 2025-10-27T09:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [219] => Array ( [id] => 94bc813d-8ea5-465b-ad0e-8bbb740eb996 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => mindbody [name] => Mind Body [classTypeName] => [classTypeCode] => ) [name] => Barre Fusion [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 82f43bb7-4cef-47fd-8066-058403ba40db [instructorName] => Gabriella Herrera [isSubstituteInstructor] => 1 [instructorDisplayName] => Gabriella Herrera [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 585 [timeToInMinutes] => 635 [isBookingRequired] => 1 [description] => Barre Fusion is a totally unique approach to barre workouts as you've seen them. Fusing the best of Pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Fusion will deliver a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape [totalSlots] => 35 [availableSlots] => 13 [bookingStartTime] => 2025-10-27T09:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [220] => Array ( [id] => 5ef96bad-193c-4532-be5a-9481e86aae70 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Alignment-Based Yoga [club] => Array ( [id] => 60 [code] => BCCC [name] => Bay Club Crow Canyon [shortName] => Crow Canyon Country Club [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Room [instructorId] => 66cc88c2-6aba-44b7-9ef8-68f35ca6ade0 [instructorName] => Shiraz Eaton [isSubstituteInstructor] => [instructorDisplayName] => Shiraz Harel [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 585 [timeToInMinutes] => 635 [isBookingRequired] => 1 [description] => Alignment-Based Yoga emphasizes body awareness and structural alignment as a way to deepen the mind-body connection. It involves the use of props (blankets, blocks, straps) to assist in finding the full expression of each pose. Alignment-Based Yoga is appropriate for all levels, as well as people recovering from injuries. [totalSlots] => 12 [availableSlots] => 3 [bookingStartTime] => 2025-10-27T09:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [221] => Array ( [id] => f2f051aa-15bd-4597-8806-23236969e151 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilates [name] => Pilates [classTypeName] => [classTypeCode] => ) [name] => Pilates Fit Flow [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Studio [instructorId] => 147e117d-63db-4962-a6d6-8d474239c59d [instructorName] => Naya Calmels [isSubstituteInstructor] => [instructorDisplayName] => Naya Calmels [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => A full body Pilates workout with dynamic sequences, with an emphasis on core conditioning. This Flow class moves faster than traditional mat Pilates focusing on a variety of planes and positions. [totalSlots] => 30 [availableSlots] => -5 [bookingStartTime] => 2025-10-23T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [222] => Array ( [id] => dbd4715f-0478-4ea8-b4fa-252b861847a2 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Drop-In Advanced [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 3 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => Come play a friendly game of pickleball. Players will mix and match with each other for two hours. Please bring your own paddle - balls will be provided. No instruction, match play only. Complimentary for Club West Members [totalSlots] => 16 [availableSlots] => 16 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [223] => Array ( [id] => 5e852b68-99a2-4033-9eef-2c4d527f89b3 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Glutes & more... [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise Studio [instructorId] => 0afb8974-0f5c-4792-82e3-44e3fcbe2468 [instructorName] => Maria Durcanin [isSubstituteInstructor] => [instructorDisplayName] => Maria Durcanin [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Adding more... Glutes and Core. Lower body focus with a Core twist. [totalSlots] => 30 [availableSlots] => 9 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [224] => Array ( [id] => 3f768a69-2565-4088-a3e9-32e31feec5aa [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Body Shred [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 146acb07-d10c-495d-9e95-e3247f7e22b8 [instructorName] => Stephanie Berridge-Powell [isSubstituteInstructor] => [instructorDisplayName] => Stephanie [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => A full-body conditioning class. Expect to be challenged with cardio drills, upper, lower, and core conditioning exercises for a full body fusion workout that torches calories, builds strength and trains stability. [totalSlots] => 40 [availableSlots] => 36 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [225] => Array ( [id] => 2626d7f0-4d8a-4497-a261-34a80578b7b6 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Beginner Flow [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => f21bce23-ed5e-4200-9ba4-d52c7bda8277 [instructorName] => Michelle Chant [isSubstituteInstructor] => [instructorDisplayName] => Michelle Chant [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => This class is made for all levels but most suited for the beginner to intermediate. It is slow moving where each posture is coordinated with an inhale and an exhale. This class offers more time in each pose than the traditional " flow" class to explore some restorative and "yin" postures. There are a multitude of medicinal properties for your back and neck in this class. [totalSlots] => 30 [availableSlots] => 25 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [226] => Array ( [id] => ba0876f3-8eef-4a83-b334-39b8ca5bc928 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYPUMP [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Turf Studio [instructorId] => 85d8a1e1-6bfa-4269-9288-15b1cca28cf8 [instructorName] => Samuel Joe [isSubstituteInstructor] => 1 [instructorDisplayName] => Sam Joe [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. [totalSlots] => 40 [availableSlots] => 25 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [227] => Array ( [id] => 7823ce70-654d-4568-a84d-3f8c57eefd43 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatesmindandbody [name] => Pilates [classTypeName] => [classTypeCode] => ) [name] => Pilates Mat [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 0efc9a7b-09c9-4758-a0eb-924385b90e77 [instructorName] => Maria Menser [isSubstituteInstructor] => [instructorDisplayName] => MARIA MENSER [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Experience Pilates with the added fun of small equipment to tone, stabilize and increase muscle endurance. AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 20 [availableSlots] => -11 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [228] => Array ( [id] => 56ee472e-f472-42c5-9523-447f47add82a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Rowing [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => aadebc16-a007-4492-b684-a8e5f1550ce3 [instructorName] => May Sosnowski [isSubstituteInstructor] => [instructorDisplayName] => May Lee [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Rowing is a cardio based workout that focuses on all major muscle groups including - quads, hamstrings, glutes, lats, core, shoulders, back & biceps. Rowing is a low to no mpact cardio workout for all! Great for those looking for a cardio challenge that is effective, injury preventative, and rehab oriented. REGISTRATION REQUIRED 1) Registered participants initial next to their name on the registration list and set themselves up on a rower. 2) Five (5) minutes prior to start of class, instructor checks registration list for absentee registrants. If registrant has not arrived 5 minutes prior to class, instructor has the discretion to assign empty rower to the first name on the waitlist. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information. [totalSlots] => 14 [availableSlots] => 7 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [229] => Array ( [id] => 8c8b3f57-9711-44bd-9351-48f018cf75ed [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yoga Sculpt [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => b05b33d6-35b7-44ed-8b75-4ab33fb04076 [instructorName] => Cali Chwa [isSubstituteInstructor] => [instructorDisplayName] => CALI CHWA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => This class combines the mindfulness of yoga with calisthenics and weighted exercises for a full-body workout. Come ready to sweat, stretch, and strengthen key muscles to upbeat music. Please bring your own yoga mat and water!" [totalSlots] => 45 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [230] => Array ( [id] => bf5e05c3-a2a1-4889-bf66-56511562e459 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yoga Fundamentals [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => c1955d78-9b6d-4070-972f-08dae543d7c3 [instructorName] => Chey Hesperia [isSubstituteInstructor] => [instructorDisplayName] => Chey [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 675 [isBookingRequired] => 1 [description] => This class is designed to explore the many facets of basic yoga poses, breathing and relaxation techniques. More explanation and direction is offered to deepen your experience of yoga in a calm, relaxed and safe atmosphere. [totalSlots] => 32 [availableSlots] => 18 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [231] => Array ( [id] => 564afed1-4768-4175-a740-5e72126ac8e5 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Pickleball Drop-In Beginner [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 1 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => Come play a friendly game of pickleball. Players will mix and match with each other for two hours. Please bring your own paddle - balls will be provided. No instruction, match play only. Complimentary for Club West Members [totalSlots] => 16 [availableSlots] => 16 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [232] => Array ( [id] => f78dbf5a-465f-4b02-870b-602a3bb9d542 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Gentle, Yin, and Restorative Yoga [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Mind body studio [instructorId] => 60ce991e-f3f3-4569-90e9-1240f2b8619b [instructorName] => Lynn-Marie Murphy [isSubstituteInstructor] => [instructorDisplayName] => LYNN-MARIE MURPHY [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 675 [isBookingRequired] => 1 [description] => This is a low intensity class. A combination gentle, yin and restorative yoga class will be a slow-paced, relaxing practice that is suitable for all levels. The class will start with some gentle warm up poses (sun salutations, cat-cow, seated twists) to prepare the body for deeper stretching, Then, the class will move into a series of yin poses (mostly on the floor and held for a longer period of time). Yin yoga focuses on the deep connective tissue that require a longer hold then the gentle yoga poses. Finally, the class will end with a series of restorative poses, which use props to support the body and allow for a deep relaxation. The students will be encouraged to go at their own pace, listening to their bodies and modifying the poses as needed. The benefits of a gentle, yin, and restorative class are many. Increased flexibility, improved range of motion, reduced stress and anxiety, and deep relaxation. [totalSlots] => 16 [availableSlots] => 5 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [233] => Array ( [id] => 75d425ef-f981-4da5-b93c-610fc96bd054 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => reformerpilates [name] => Reformer Pilates [classTypeName] => [classTypeCode] => ) [name] => Fee Based: Athletic Pilates Reformer [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Pilates Studio [instructorId] => d8cb960e-0c94-4836-8750-b0c9ae0c257c [instructorName] => Neil Koehler [isSubstituteInstructor] => [instructorDisplayName] => Neil Koehler [status] => Array ( [code] => active [name] => Active ) [fee] => 35 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => *This is a Reformer Pilates class that utilizes dumbbells and is fast-paced in comparison to Classical.* Pilates heightens mind-body awareness with focus on core strength and stability. Other benefits will result in longer leaner muscles, relief from back pain, better posture, relief from stress, and more! The charge will be $35 added to your membership account in which you will pay once you receive your monthly billing statement. Cancellations less than 24 hours will be charged 50%. No show fees will be charged at full rate. All levels welcomed. For one-on-one Pilates instruction, please email the fitness manager at Nikki.Murray@bayclubs.com [totalSlots] => 8 [availableSlots] => 2 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [234] => Array ( [id] => 1bcdfd53-c52e-4a11-b3ae-73984ff54de6 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => circuittraining [name] => Circuit Training [classTypeName] => [classTypeCode] => ) [name] => Circuit+ [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Gym [instructorId] => 09a0ae75-5fce-4dd4-9e45-5edffc78f35b [instructorName] => Cheridan Eck [isSubstituteInstructor] => [instructorDisplayName] => Cheridan [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Class is held in the Gym. “Circuit” (rotate) through different strength exercises for a full body workout! The stations/exercises/equipment are determined by the instructors each class. Modifications are always offered. Perfect for all ages! [totalSlots] => 40 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T08:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [235] => Array ( [id] => 2349104d-f49f-4610-854a-82b6219201e2 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua Fit [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Back Pool [instructorId] => 07c45d1a-b64a-4fc3-b08d-a9cba635ef79 [instructorName] => Lynn Gitlin [isSubstituteInstructor] => [instructorDisplayName] => LYNN GITLIN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in these complimentary classes. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information. [totalSlots] => 25 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [236] => Array ( [id] => 8e51af82-e714-4bda-8684-86189395d28e [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Drop-In Intermediate [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 2 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => Come play a friendly game of pickleball. Players will mix and match with each other for two hours. Please bring your own paddle - balls will be provided. No instruction, match play only. Complimentary for Club West Members [totalSlots] => 16 [availableSlots] => 16 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [237] => Array ( [id] => 91f3eaf8-dc19-4177-993b-9bc09f73016b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => Les Mills BODYPUMP™ [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 3 [instructorId] => 081e91f9-a962-4c0a-a8cf-5716c9b4d62d [instructorName] => Sahba Tabrizifard [isSubstituteInstructor] => 1 [instructorDisplayName] => SAHBA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => This revolutionary muscular endurance workout, 45-minute format, uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Members are required to wear a mask to enter the club and practice social distancing. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information. [totalSlots] => 50 [availableSlots] => 35 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [238] => Array ( [id] => c8202974-0c3c-40e9-ace2-9e165557ded0 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Ignite [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE [instructorId] => f2a13fea-51d1-4d22-87e6-d288a36a4fb0 [instructorName] => Nancy Mimms [isSubstituteInstructor] => [instructorDisplayName] => NANCY MIMMS [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => NOTE: Class begins promptly. Please arrive 5 minutes early to set-up and follow the format as presented by the instructor. Late arrivals will unfortunately be turned away. Waitlist participants will be accepted into class 1 minute before class start time should a space be available. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment. [totalSlots] => 24 [availableSlots] => 2 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [239] => Array ( [id] => c7144fd2-30e4-4085-a240-afe3a45d0ef2 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Align & Strengthen [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 896ed8a6-2ef4-4604-a0d6-3288a5caf7e0 [instructorName] => Madeleine Lewis [isSubstituteInstructor] => [instructorDisplayName] => Madeleine Lewis [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => This dynamic and effective class begins with rhytmic movement to warm up you joints and elevate your heart rate. Next, engage in strength training focused on proper alignment and form, with progressive exercises designed to help build a strong, balanced body [totalSlots] => 25 [availableSlots] => 16 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [240] => Array ( [id] => afa6ffcc-482a-42ab-8df7-b2765daed4e9 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Drop Da Beat [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Eastwood Studio [instructorId] => a517936c-cdc8-4b51-bed5-979068361301 [instructorName] => Olga Gavrilova [isSubstituteInstructor] => 1 [instructorDisplayName] => OLGA GAVRILOVA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => This cardio dance-fitness experience is all about feeling the music and letting your body move freely. With unique choreographies — dynamic and explosive, sensual and engaging, simple yet catchy — inspired by pop, hip-hop, and global dance beats, you’ll find the freedom to express yourself and build confidence through movement. Let the music guide your body — sweat it out, feel the vibes, and enjoy the dance therapy. [totalSlots] => 70 [availableSlots] => 32 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [241] => Array ( [id] => 11d0e7e9-9d87-466e-8bdf-bba63c4d2a49 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => Fee Based: Pilates Reformer Class - LEVEL 1 [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => f8cc4be3-97bd-4026-8eb8-a3f1eb2f455f [instructorName] => Jason Morris [isSubstituteInstructor] => [instructorDisplayName] => Jason Morris [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Single classes cost $45 or you can purchase a monthly unlimited package for $200. This class is designed for beginners and those looking to refine their fundamentals. If you are new to Pilates this is the class you will want to attend for your first 10 class. This class focuses on introducing you to the key principles of Pilates, including alignment, breath, and controlled movement. Using the reformer machine, you’ll engage in a series of gentle exercises that target core strength, flexibility, and overall body awareness. Our certified instructors will guide you through each movement, ensuring you understand proper form and technique. Expect a supportive environment where you can build confidence, increase strength, and improve your posture. Whether you’re new to Pilates or returning after a break, this class is the perfect way to start your journey towards a healthier, more balanced body. Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. Waitlists: - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com [totalSlots] => 10 [availableSlots] => 6 [bookingStartTime] => 2025-10-23T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [242] => Array ( [id] => 933fefcd-3bcd-4187-a4ee-be62187ebb9e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => **NEW ** Gentle Grounding Vinyasa Flow [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio 1 [instructorId] => 2c0a1a98-5584-4886-b7f3-4e9d54a7b1b2 [instructorName] => Robyn Cohen [isSubstituteInstructor] => [instructorDisplayName] => ROBYN COHEN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Ease into your body and breath with this slow-paced, Vinyasa flow designed to cultivate presence, stability, and inner calm. This class combines gentle movement, intentional breathwork, and foundational yoga postures to help ground the nervous system and reconnect with the present moment. Ideal for beginners or anyone seeking a mindful, nurturing practice. Expect a supportive environment with clear guidance, options for all levels, and a focus on alignment, breath, and body awareness. [totalSlots] => 30 [availableSlots] => 16 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [243] => Array ( [id] => 25edacdf-7c4d-4dd1-9539-c13139013e12 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cardio Dance [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Movement Studio [instructorId] => 3a146b9d-fd72-4436-aafa-55702a72404b [instructorName] => Hallie Reggio [isSubstituteInstructor] => [instructorDisplayName] => Hallie Reggio [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Are you ready to move? Cardio Dance is made for anyone who wants to dance and work up a sweat with great music and user-friendly choreography for a pure cardio workout. [totalSlots] => 45 [availableSlots] => 31 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [244] => Array ( [id] => 7057a743-6e27-4670-83bc-c27511199d2c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Yoga [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Westwood Studio [instructorId] => b817af23-2d3b-42cc-8e5d-475f7da0feba [instructorName] => Asha Agrawal [isSubstituteInstructor] => [instructorDisplayName] => Asha Agrawal [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class [totalSlots] => 50 [availableSlots] => 39 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [245] => Array ( [id] => 24f01cdb-d564-434b-b8db-c989d2fd7d5f [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => 3.5+ Live Ball [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 5 [instructorId] => 445a7b27-0c8d-405b-8f99-20dcc924aa03 [instructorName] => Allison Wu [isSubstituteInstructor] => [instructorDisplayName] => Allison Wu [status] => Array ( [code] => active [name] => Active ) [fee] => 40 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 690 [isBookingRequired] => 1 [description] => 3.5+ Liveball, Fun Doubles Clinic with lots of touches. Warm up followed by points and games [totalSlots] => 6 [availableSlots] => 0 [bookingStartTime] => 2025-10-16T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [246] => Array ( [id] => 49213072-7f4a-4b03-92dd-d5f74a05b672 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Performance Cycle [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => ee262ce5-4b6c-465c-a1fe-2380a8cdca8f [instructorName] => Margaret Bernholz [isSubstituteInstructor] => [instructorDisplayName] => Meg Bernholz [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 24 [availableSlots] => -4 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [247] => Array ( [id] => a93d7811-1584-4986-b797-d8e6d968af4a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua Fit [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Activities Pool [instructorId] => a24d010f-ad76-41f2-9616-7907e7be13e9 [instructorName] => Heidi Koko [isSubstituteInstructor] => [instructorDisplayName] => Heidi [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in these complimentary classes. [totalSlots] => 20 [availableSlots] => 15 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [248] => Array ( [id] => 8d6f3b7c-e2cb-4026-af41-da15270cd4b1 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => circuittraining [name] => Circuit Training [classTypeName] => [classTypeCode] => ) [name] => Fit Lab [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Fit Lab Studio [instructorId] => 53cd7c0c-c5cc-4a50-a955-8ed1a96cffe7 [instructorName] => Christianne Weber [isSubstituteInstructor] => [instructorDisplayName] => CHRISTIE WEBER [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 20 [availableSlots] => -3 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [249] => Array ( [id] => 958ba512-1113-463a-897f-df3b6cb4c158 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Kickstart Tennis [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 5 [instructorId] => c98c87ff-aeb5-48f8-839f-113b33bde5a8 [instructorName] => Corey Cheng [isSubstituteInstructor] => [instructorDisplayName] => Corey Cheng [status] => Array ( [code] => active [name] => Active ) [fee] => 25 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 660 [isBookingRequired] => 1 [description] => This class is focused on players who are looking to build their rally skills and point-playing ability. Not for absolute beginners, but for players who have a small foundation in their tennis technique. Recommended level: 2.0-2.5 Club West Members - $25 Executive North Bay Members: $45 24 hour cancellation policy, billed for clinic if cancelled less than 24 hours before the start of class [totalSlots] => 6 [availableSlots] => 0 [bookingStartTime] => 2025-10-23T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [250] => Array ( [id] => 7dd1aacd-eca0-4f9f-a6e8-df419db6034b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => LIFT [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 74cbb201-61f2-41bb-a409-f28ed681e0e4 [instructorName] => Brian Colombo [isSubstituteInstructor] => 1 [instructorDisplayName] => Brian [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => LIFT up everything – your energy, your fitness, your body and ultimately – YOUR GAME! Prepare to LIFT with barbells and dumbbells as you target each major muscle group in the body. This class incorporates both traditional strength exercises as well as functional movements to keep you strong and flexible. All movements are carefully choreographed to the beat and will utilize tempos changes to have keep your muscles guessing and results coming! All levels welcome This class fills up. Please register and arrive 10 minutes early to check in. Waitlisted members will be allowed in (space permitting) 2 minutes prior to the start of class. [totalSlots] => 50 [availableSlots] => -11 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [251] => Array ( [id] => 4cb850f4-1c19-4c80-b0cd-dfbb45e05797 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Flow [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => 149c97d6-50ed-4808-9c77-f8908d8d00d6 [instructorName] => Lea Guzman [isSubstituteInstructor] => [instructorDisplayName] => Lea Guzman [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. No-shows will incur a $10 surcharge to member account. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. [totalSlots] => 35 [availableSlots] => 19 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [252] => Array ( [id] => e6562d2a-3bf0-451c-bea0-e0c08e3f10f3 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => dance [name] => Dance [classTypeName] => [classTypeCode] => ) [name] => K-Pop Demon Hunters: Halloween Cardio Dance Party [club] => Array ( [id] => 40 [code] => BCSM [name] => Bay Club Santa Monica [shortName] => Santa Monica [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => f3372692-db13-4d12-877a-2f864ea13a69 [instructorName] => Vicky Efstathiou [isSubstituteInstructor] => [instructorDisplayName] => Vicky Efstathiou [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => K-Pop Demon Hunters: Halloween Cardio Dance Party Step into the world of K-Pop Demon Hunters for a high-energy Halloween dance experience! Join us for a heart-pumping cardio class inspired by fierce K-pop choreography and supernatural vibes. Burn calories, bust moves, and unleash your inner demon hunter to your favorite K-pop hits. Costumes encouraged, energy required! 👻💃🔥 * * COSTUMES ENCOURAGED! [totalSlots] => 30 [availableSlots] => 23 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [253] => Array ( [id] => 319735d1-5258-4552-90f2-e2e2cee1cc97 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => FEE BASED: Pilates Reformer $ - Level 1/2 [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 3 [instructorId] => f19a0a1a-f94a-407f-b814-c40a55aaff21 [instructorName] => Natalia Oreshkina [isSubstituteInstructor] => [instructorDisplayName] => Natalia Oreshkina [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Drop in FEE $40 Beginner/Intermediate CLASS We ask that this class is reserved for Pilates members that have the proper experience for this level of class. If you do not know what class you should be doing, Please ask one of our instructors which class is best for you. PLEASE NOTE, NO SHOWS AND LATE CANCELLATIONS (less than 24 hours) WILL BE CHARGED FOR THE SESSION [totalSlots] => 8 [availableSlots] => 0 [bookingStartTime] => 2025-10-23T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [254] => Array ( [id] => a82d21e9-88ec-488e-8167-e4f7567c9495 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cardio + Strength [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Specialty Studio [instructorId] => f6f8349a-605e-496d-8681-f48259d507dd [instructorName] => Helen Saunders [isSubstituteInstructor] => 1 [instructorDisplayName] => HELEN SAUNDERS [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => A fusion of cardio and strength training exercises designed to burn calories and build muscle. This class is easy to follow and is open to members of all fitness levels. [totalSlots] => 20 [availableSlots] => -6 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [255] => Array ( [id] => fcf9938e-567b-4b96-8675-e93a3733fc52 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => ee3776eb-db88-4c66-8d9e-1d27d0c069b7 [instructorName] => Tammy Pigot [isSubstituteInstructor] => [instructorDisplayName] => TAMMY PIGOT [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Multi station cardio and strength training circuit style class. With three distinct cardio components. Modality: Cardio + Strength Training Impact Level: Medium Impact [totalSlots] => 24 [availableSlots] => -5 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [256] => Array ( [id] => c4995745-9f64-42a2-bad9-e9fbb4d375a6 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => dance [name] => Dance [classTypeName] => [classTypeCode] => ) [name] => ZUMBA [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => 34db880e-e739-4d89-9174-63103f31a8a4 [instructorName] => Surabhi Chauhan [isSubstituteInstructor] => [instructorDisplayName] => SURABHI CHAUHAN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => Experience Latin-inspired dance moves and eclectic international music. Take your fitness experience to a new level of fun while melting the stress and pounds away. AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 50 [availableSlots] => 25 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [257] => Array ( [id] => 5d883d18-88d0-4427-bafb-ec732bb0d919 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Offense/Defense 3.0-3.5 [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 1 [instructorId] => b3999776-f1df-4b8b-96dc-af5dbce6c7cd [instructorName] => Marco Casesa [isSubstituteInstructor] => [instructorDisplayName] => Marco Casesa [status] => Array ( [code] => active [name] => Active ) [fee] => 30 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 660 [isBookingRequired] => 1 [description] => 4 Player group competition playing out a set using no-ad scoring with live ball feed. Fast paced doubles drill with cardio. 3.0 Intermediate-3.5 Advanced Intermediate only. 4 players exact must be registered and show. Club West Members - $30 Executive North Bay Members - $50 24 hour cancellation policy, billed for clinic if cancelled less than 24 hours before the start of class. If member cancels, they need to find a sub so drill can run with 4 players. [totalSlots] => 4 [availableSlots] => -1 [bookingStartTime] => 2025-10-23T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [258] => Array ( [id] => 87ac624b-d2dc-4392-8620-f9b58f83143d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYBALANCE™ [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness studio [instructorId] => 85a553e6-aa77-4a85-9a0d-bf18ff29447a [instructorName] => Dale Evans [isSubstituteInstructor] => [instructorDisplayName] => Dale Evans [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 600 [timeToInMinutes] => 650 [isBookingRequired] => 1 [description] => This is a low/moderate intensity class. Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 30 [availableSlots] => 17 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [259] => Array ( [id] => 68eac132-8fb4-4721-8989-484c4c47a815 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 610 [timeToInMinutes] => 630 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T08:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [260] => Array ( [id] => 1919ec1f-bd7c-4f81-a030-aec1e3d71bb5 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 610 [timeToInMinutes] => 630 [isBookingRequired] => 1 [description] => Swim Lane Reservation L1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T08:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [261] => Array ( [id] => f829e1f6-cd39-4288-a1dd-b99eb54cc1df [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 610 [timeToInMinutes] => 630 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T08:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [262] => Array ( [id] => d749d9da-b511-4f32-87da-cd6dfb8adb55 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 610 [timeToInMinutes] => 630 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T08:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [263] => Array ( [id] => b5ff4152-37b1-4a2e-94cd-12538ea6aa99 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => BODYBALANCE [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Mind-Body Studio [instructorId] => e9fc0006-85ff-4de0-9694-4f1635e629cd [instructorName] => Juan Canizales [isSubstituteInstructor] => [instructorDisplayName] => JUAN CANIZALES [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 705 [isBookingRequired] => 1 [description] => Ideal for anyone and everyone, BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathe Control is a part of all the exercises, and instructors will always provide options for those just getting started. [totalSlots] => 30 [availableSlots] => 27 [bookingStartTime] => 2025-10-27T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [264] => Array ( [id] => 155da0fe-5f11-4f17-bc34-12f48110755a [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 660 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [265] => Array ( [id] => bed7837f-e791-4a47-947c-1678a47b48c0 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => strength [name] => Strength [classTypeName] => [classTypeCode] => ) [name] => Les Mills THRIVE [club] => Array ( [id] => 70 [code] => BC70 [name] => 425 Fitness Redmond [shortName] => 425 Fitness Redmond [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio [instructorId] => cf51e8fb-4bb7-4ff8-9fdb-cab38f5cdc1f [instructorName] => Kathryn Stuart [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 680 [isBookingRequired] => [description] => Low-impact training for improved functional stability, core strength and flexibility. Enjoy familiar old school music and choose the options that suit you best. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [266] => Array ( [id] => 41407258-a356-4756-9136-1e198557f985 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Fee Based: All Levels with Jump Board [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Method Studio [instructorId] => 1b1e9aa1-5023-4532-8832-ab9627460685 [instructorName] => Dana Kitchin [isSubstituteInstructor] => [instructorDisplayName] => Dana Kitchin [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 680 [isBookingRequired] => 1 [description] => The All-Level Reformer class is specifically designed to cater to diverse needs, combining fundamental Pilates exercises with intermediate progressions under expert guidance tailored to individual requirements. With a focus on precision, engagement, and growth, participants can expect a more harmonized body and a deeper connection to their core. The incorporation of low-impact jumping with the jump board replicates the sensation of weightlessness and freedom reminiscent of childhood play. Research suggests that individuals with low bone density may particularly benefit from this class, as jumping exercises have been shown to improve bone density. [totalSlots] => 7 [availableSlots] => 4 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [267] => Array ( [id] => c48512dd-1c48-4cbe-b4e5-5779dd0ec55d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => GroupCENTERGY [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXhale studio [instructorId] => ec45148c-5413-42c8-8bf6-a8324a32ee3c [instructorName] => Shelesha Kelso [isSubstituteInstructor] => [instructorDisplayName] => Shelesha Kelso [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 680 [isBookingRequired] => 1 [description] => REDEFINE YOURSELF with GroupCENTERGY. Grow longer and stronger in this invigorating mind-body workout. Group CENTERGY incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Take the time to CENTER YOUR ENERGY with GroupCENTERGY. Please bring your own mat. [totalSlots] => 50 [availableSlots] => 40 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [268] => Array ( [id] => 42b78385-0152-4874-8148-59a1f9eab6cb [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => All-Levels Yoga [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio B [instructorId] => 58f750f5-0c9a-4fee-914a-fd682620d987 [instructorName] => Nanine Russo [isSubstituteInstructor] => [instructorDisplayName] => NANINE RUSSO [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 680 [isBookingRequired] => 1 [description] => Experience a combination of movement and breath in flowing postures to build core strength and bring focus to your body and mind. 55-minute class. AGES 14+. Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 35 [availableSlots] => -9 [bookingStartTime] => 2025-10-27T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [269] => Array ( [id] => c4b2ce66-c4dd-4af8-8a7b-6030ff934ea5 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Mindful Yoga Movement [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => df23e517-0807-4cef-97ee-d926d77a85e4 [instructorName] => Jenn Santana [isSubstituteInstructor] => 1 [instructorDisplayName] => Jenn Santana [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 680 [isBookingRequired] => 1 [description] => A yoga inspired class with focus to moving mindfully in yoga poses - consciously, slowly and thoughtfully with key awareness to alignment, breath and stretch that can ease the body and calm the mind - breathing into what you do. [totalSlots] => 45 [availableSlots] => 34 [bookingStartTime] => 2025-10-27T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [270] => Array ( [id] => 01c9073c-41ae-478b-a408-63e9638b1c08 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Adult Pickleball: LIVE BALL (3.0-3.5) (MCC Members Only) [club] => Array ( [id] => 51 [code] => MCC [name] => Manhattan Country Club [shortName] => Manhattan Country Club [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball B [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 30 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => Join our Pickleball Live Ball group workout! We'll run various live ball games on a pickleball court so you can get practice points in and a good workout! Fast-paced with instructional pointers here and there, with lots of action! Open to all genders between a 3.0-3.5 pickleball level. Registration opens at 9:30am one week prior. *Late cancellations less than an hour before the class may be subject to class fee. Fed by Cade Erickson unless otherwise noted. [totalSlots] => 7 [availableSlots] => -5 [bookingStartTime] => 2025-10-23T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [271] => Array ( [id] => 5c649ee8-f3fd-4fd6-9984-78356ac6efad [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => U-Jam Fitness™ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => cf74f477-1872-453d-bc76-7f7b665ac854 [instructorName] => Marissa Laureles [isSubstituteInstructor] => [instructorDisplayName] => MARISSA LAURELES [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 705 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Combining the energy and grittiness of urban dance with fitness, U-Jam is a cardio dance experience that feels more like a 90's House Party than a workout. U-Jam Fitness brings funky, adrenaline-based beats from around the world with easy-to-follow choreography, so everyone, everywhere can get their Jam on. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 45 [availableSlots] => 38 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [272] => Array ( [id] => c4e1af54-1cdc-4136-acf7-87b7b3379d7c [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 660 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => -2 [bookingStartTime] => 2025-10-27T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [273] => Array ( [id] => 0d966049-0584-45b0-8e88-8d6c9ec00e93 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Open Play for Advanced & High Intermediate [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 750 [isBookingRequired] => [description] => Join us on the courts for Pickleball Open Play for the advanced & high intermediate levels [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [274] => Array ( [id] => 53f237c8-1681-4a3e-8c1b-a2b2147ecded [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Zumba™ [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => 029d4727-91fd-49fb-97ab-e9b09814017b [instructorName] => Claudia Ossa [isSubstituteInstructor] => [instructorDisplayName] => Claudia Ossa [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 680 [isBookingRequired] => 1 [description] => ZUMBA is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to-follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, ZUMBA is easy and fun for all . [totalSlots] => 40 [availableSlots] => 27 [bookingStartTime] => 2025-10-27T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [275] => Array ( [id] => 11634740-1dba-44a3-8ced-af669516d5e9 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 660 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [276] => Array ( [id] => 94024e87-9ce3-4e8c-9abf-c2d9fd83ebb0 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Gentle Pilates [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 1f40814a-cccd-40ec-b6da-5c7b367e5892 [instructorName] => Nicole Alexander [isSubstituteInstructor] => [instructorDisplayName] => NICOLE ALEXANDER [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 680 [isBookingRequired] => 1 [description] => This is a low intensity class. Gentle Pilates is geared specifically for those new to Pilates. This class incorporates simple, slower paced movements focusing on alignment, strength, balance, and flexibility. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 45 [availableSlots] => 31 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [277] => Array ( [id] => ae2517b8-e931-4066-ac8e-c6eba8c34784 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Yoga [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => MindBody [instructorId] => 7d669bf3-891b-4ee8-8288-878959d94e88 [instructorName] => Carmen Greenleaf [isSubstituteInstructor] => [instructorDisplayName] => Carmen [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 680 [isBookingRequired] => 1 [description] => Vinyasa Yoga – We will flow through poses connecting movement to breath. This flow keeps the body warm and engaged throughout the class and maintains a playful, dance-like quality. There is no set sequence and each teacher bring his/her own style. [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [278] => Array ( [id] => 32053e1b-0cc1-45fe-bb2f-cb9bbf08a32a [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 660 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T08:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [279] => Array ( [id] => 96b6aa1e-8ee9-4483-8b58-d123b4293444 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => R30 [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcel studio [instructorId] => edbf0681-5e2a-4c18-bbfd-e6e4dc371c2e [instructorName] => Michelle Mehrabi [isSubstituteInstructor] => 1 [instructorDisplayName] => Michelle Mehrabi [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 655 [isBookingRequired] => 1 [description] => R30 will get you fitter and feeling better in only 30 minutes. It's a cardio workout that is easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance , and build cardio fitness as your ride with surges, short intervals, power, and end with a rush. EVERYONE FINISHES FIRST! [totalSlots] => 40 [availableSlots] => 35 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [280] => Array ( [id] => 231809d1-1bf1-48aa-9612-d6f7df2e3c70 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilates [name] => Pilates [classTypeName] => [classTypeCode] => ) [name] => $37 Intermediate (Level 2/3) Dynamic Pilates Apparatus $37 [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Pilates Studio [instructorId] => 2effe272-6621-4c30-86db-d60f9783e1a8 [instructorName] => Charlene Lowe [isSubstituteInstructor] => [instructorDisplayName] => Charlene Lowe [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 680 [isBookingRequired] => 1 [description] => Each class will include a variety of Pilates exercises and apparatus, including one or more of the following: reformer, tower, jumpboard and/or arc. Challenge both your mind and your body as you experience this dynamic whole-body workout. Prerequisite: You have mastered the Pilates fundamental principles with at least 10-20 private reformer sessions or classes, and are ready for more. Modifications will be given, so you can work at the appropriate level for your body. **Please be sure to cancel 12 hours in advance to avoid being charged ** [totalSlots] => 7 [availableSlots] => -1 [bookingStartTime] => 2025-09-30T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [281] => Array ( [id] => d8dc43e9-bf9b-4fec-a784-de1285e8a302 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => AQUA BARRE [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Pool [instructorId] => 2899c7be-dbd8-43f1-96d7-76d021e485d1 [instructorName] => Romina Tiberia [isSubstituteInstructor] => [instructorDisplayName] => ROMINA TIBERIA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 680 [isBookingRequired] => 1 [description] => Focusing on Posture, strength, alignment and balance, in a low impact environment. Participants will utilize the "barre" for ballet and pilates inspired exercise in the pool. [totalSlots] => 12 [availableSlots] => 3 [bookingStartTime] => 2025-10-27T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [282] => Array ( [id] => 8c91bd7a-66b2-4b3f-a0d9-f2bf80863d71 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Ballet Barre [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Barre Amphitheater [instructorId] => f3b9afe3-c697-4e60-b891-18daf642f166 [instructorName] => Robyn Shifren [isSubstituteInstructor] => [instructorDisplayName] => ROBYN SHIFREN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 680 [isBookingRequired] => 1 [description] => Ballet-inspired format using the barre and music to move in balletic rhythm. [totalSlots] => 55 [availableSlots] => 41 [bookingStartTime] => 2025-10-27T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [283] => Array ( [id] => 45f6d72c-7b1b-4647-870d-fa4bb4ff728c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => strength [name] => Strength [classTypeName] => [classTypeCode] => ) [name] => CORE [club] => Array ( [id] => 71 [code] => BC71 [name] => 425 Fitness Issaquah [shortName] => 425 Fitness Issaquah [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio [instructorId] => 3484af68-460e-46c7-9864-61d18df034f7 [instructorName] => Maureen Fellez [isSubstituteInstructor] => [instructorDisplayName] => Maureen F. [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 630 [timeToInMinutes] => 655 [isBookingRequired] => [description] => Improve stability, speed and agility with integrated core innovation. With a focus on serious core strength, you’ll transform the muscles of your torso, hips and butt, master perfect technique and assist in injury prevention. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [284] => Array ( [id] => 5c05aa28-eabc-4579-bb7e-02048200884c [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => mindbody [name] => Mind Body [classTypeName] => [classTypeCode] => ) [name] => Core and More [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 3346dc27-8e4a-49f8-abee-a524479a4087 [instructorName] => Laurie Koneski [isSubstituteInstructor] => [instructorDisplayName] => Laurie Koneski [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 645 [timeToInMinutes] => 695 [isBookingRequired] => 1 [description] => This core class will help you find the support and strength of your deep core muscles in every movement. This class will focus on back, abdominal, posture, balance and stability. [totalSlots] => 35 [availableSlots] => 18 [bookingStartTime] => 2025-10-27T10:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [285] => Array ( [id] => 84be5727-b6bb-4fad-8194-ca69effd2e08 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => 2.0 - 2.5 Drop In [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Drop-In [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 645 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T10:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [286] => Array ( [id] => b3638aae-44eb-4b91-a664-da16cea91391 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Step-Up to Definition [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise [instructorId] => 65cfda99-3687-4f99-9001-c41a2d22fbe7 [instructorName] => Jen Hoogesteger [isSubstituteInstructor] => 1 [instructorDisplayName] => Jen Hoogesteger [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 645 [timeToInMinutes] => 695 [isBookingRequired] => 1 [description] => Let's get stepping!! Cardio on the bench while also using the step for strength intervals to add definition to both the upper and lower body. [totalSlots] => 40 [availableSlots] => 11 [bookingStartTime] => 2025-10-27T10:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [287] => Array ( [id] => b4903906-dba9-49ae-9765-2c31d96d6648 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Serve & Return Tennis Clinic [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 5 [instructorId] => c98c87ff-aeb5-48f8-839f-113b33bde5a8 [instructorName] => Corey Cheng [isSubstituteInstructor] => [instructorDisplayName] => Corey Cheng [status] => Array ( [code] => active [name] => Active ) [fee] => 25 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => Serve and serve return specific clinic. Technique including routine, stance, grip, toss, pronation, rotation, weight transfer, trophy position, core and leg use on the serve. Return focuses on footwork, backswing, court positioning, variability. All levels welcome! Club West Members - $25 Executive North Bay Members - $45 24 hour cancellation policy, billed for clinic if cancelled less than 24 hours before the start of class [totalSlots] => 6 [availableSlots] => -1 [bookingStartTime] => 2025-10-23T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [288] => Array ( [id] => b1864aa5-fce0-4937-84da-322d123c5446 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Zumba (Slow) [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Eastwood Studio [instructorId] => a517936c-cdc8-4b51-bed5-979068361301 [instructorName] => Olga Gavrilova [isSubstituteInstructor] => 1 [instructorDisplayName] => OLGA GAVRILOVA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => [totalSlots] => 70 [availableSlots] => 55 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [289] => Array ( [id] => 0b99db08-f72a-4378-a09a-3a5126dfb893 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYCOMBAT™ [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness studio [instructorId] => 6414b67a-88ed-4660-a88e-0190da7bc512 [instructorName] => Annamaria Vaszko [isSubstituteInstructor] => [instructorDisplayName] => ANNAMARIA VASZKO [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. BODYCOMBAT™ is a high-energy martial arts-inspired cardio workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai and Capoeira. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 30 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [290] => Array ( [id] => fc6a123d-0e33-485c-8d2e-467c48d88978 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => DRILLS/GAMES [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis Court 4 [instructorId] => b94e1fd9-84d3-420c-9cc1-f98f8beef73f [instructorName] => Andy Jansen [isSubstituteInstructor] => [instructorDisplayName] => Andy Jansen [status] => Array ( [code] => active [name] => Active ) [fee] => 30 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 750 [isBookingRequired] => 1 [description] => [totalSlots] => 20 [availableSlots] => 11 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [291] => Array ( [id] => 2ce06271-2e35-4f96-b1c0-503f0a9a671b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pilates Mat [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio 1 [instructorId] => 1e725be8-5c39-4586-b763-9d70c489fd21 [instructorName] => Dorinda Walraven [isSubstituteInstructor] => [instructorDisplayName] => DORINDA WALRAVEN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => This mat workout is based on techniques developed by Joseph Pilates using traditional sequence, rollers, balls and bands. Learn to engage the intrinsic muscle groups that help support the internal structure through concentrated work on core strength, body alignment and muscular balance. [totalSlots] => 30 [availableSlots] => 1 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [292] => Array ( [id] => d41a2e2d-d584-4185-98f0-5409fcad143e [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 690 [isBookingRequired] => 1 [description] => Swim Lane Reservation L3 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [293] => Array ( [id] => c52db811-bd1d-4d92-8cc1-5531ef2faf6c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Hatha Yoga [club] => Array ( [id] => 40 [code] => BCSM [name] => Bay Club Santa Monica [shortName] => Santa Monica [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 5a868fc4-70a5-4b31-a92f-c14dcb302ffe [instructorName] => Robyn Shumacher [isSubstituteInstructor] => [instructorDisplayName] => Riayn Shumacher [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 735 [isBookingRequired] => 1 [description] => This class offers students a strong base to deepen their practice by exploring the fundamentals of yoga postures based on Iyengar yoga. Ample time is focused on how to align and activate each posture to build a safe and healthy practice. Hatha yoga postures stretch and align the body, promoting balance and flexibility. Good for students who like an energizing practice with more variety. Some yoga experience is recommended. [totalSlots] => 30 [availableSlots] => 26 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [294] => Array ( [id] => 9451f19b-c4a8-470b-9fc8-6f6514af4370 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => Fee Based: Pilates Reformer Class - LEVEL 2 CARDIO [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 2d83e286-39dc-4521-be78-eb3a3d1360c5 [instructorName] => Melinda Wiley [isSubstituteInstructor] => [instructorDisplayName] => Melinda Wiley [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => Single classes cost $45 or you can purchase a monthly unlimited package for $200. Join us for an energizing Pilates Reformer cardio class that combines the strength and flexibility of Pilates with a high-energy cardio workout! Using the Reformer, you'll engage in dynamic movements designed to elevate your heart rate while toning and sculpting your entire body. This class focuses on core stability, endurance, and improved coordination, all while maintaining the precision and control that Pilates is known for. Our experienced instructors will guide you through a series of innovative exercises that will challenge your muscles and boost your cardiovascular fitness. Get ready to sweat, tone, and feel invigorated as you move to upbeat music in a motivating group setting. Bring your energy and prepare for a fun, full-body workout that will leave you feeling strong and accomplished! Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. Waitlists: - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com [totalSlots] => 10 [availableSlots] => 6 [bookingStartTime] => 2025-10-23T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [295] => Array ( [id] => 80ad2b20-c6bd-4717-99bd-72fa446b1b07 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - SHARED Leisure Lane [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 690 [isBookingRequired] => 1 [description] => A SHARED lane is for 2 members to enjoy walking / water aerobics. [totalSlots] => 2 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [296] => Array ( [id] => 190c41af-30c6-457b-ad98-751b0bdc915e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pilates Mat [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => a535f81e-cbe5-41c0-afc8-96a352d9b494 [instructorName] => Stevie Eberle [isSubstituteInstructor] => [instructorDisplayName] => Stevie Eberle [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => Build long and lean muscles while enjoying this low impact class. Pilates helps to build your deep abdominal muscles through focus, concentration, breath, rhythm, during your workout. [totalSlots] => 30 [availableSlots] => 11 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [297] => Array ( [id] => e4464a85-d09e-4917-adef-8258e53dcb48 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 690 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [298] => Array ( [id] => e9445c31-f922-41af-b1a3-9c5920b1157c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => 149c97d6-50ed-4808-9c77-f8908d8d00d6 [instructorName] => Lea Guzman [isSubstituteInstructor] => [instructorDisplayName] => Lea Guzman [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => Multi station cardio and strength training circuit style class. With three distinct cardio components. Modality: Cardio + Strength Training Impact Level: Medium Impact [totalSlots] => 24 [availableSlots] => 7 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [299] => Array ( [id] => 7472dec2-c3bd-4746-af0c-9e04d8fb0c46 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => Aqua Fit (3 Lanes) [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Adult Pool [instructorId] => 4d74ba73-70bd-4983-b247-fc14c94048ee [instructorName] => Susie Blake [isSubstituteInstructor] => [instructorDisplayName] => SUSIE BLAKE [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => This is a low/moderate intensity class. For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. Booking this class does not save your spot in the pool. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 30 [availableSlots] => 30 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [300] => Array ( [id] => b701778b-71ec-4909-8387-aa1f4b400407 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Groov3 [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Movement Studio [instructorId] => 8c2e7150-939e-4fe9-8a3a-d56003351099 [instructorName] => Nupeir Garret [isSubstituteInstructor] => [instructorDisplayName] => Nupeir Garret [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => Groov3 is a one hour, high-energy, dance-til-you-drop cardio funk class with a mission to inspire change and build communities through the power of dance. Simple combinations accommodate all fitness levels and features the hottest mixes. The instructor will break down each move, step-by-step, so students will easily learn a routine each class. Be a part of our movement. Join the GROOV3MENT! [totalSlots] => 45 [availableSlots] => 30 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [301] => Array ( [id] => 1e93feb2-2fd0-405d-9cdd-b2ca6b178d70 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => Feel Good and RENEW [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => 4142fe37-0b1e-4d1c-94d3-a39844f8e146 [instructorName] => Karen Relkoff [isSubstituteInstructor] => [instructorDisplayName] => KAREN RELKOFF [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => This class is a great full body strength, flexibility and light cardio workout for special populations. If you are recovering from an injury or are over the age of 60 simply looking for a fun way to move with confidence this class is for you! AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 50 [availableSlots] => 22 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [302] => Array ( [id] => fe9a8c86-b4eb-4169-9588-c0108d1eb69f [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 690 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [303] => Array ( [id] => 2bce5570-d243-4ab1-ba7b-c1c68880724e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Barre Sculpt [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 2aa4f693-3cff-41a8-bec2-4a53c74777c9 [instructorName] => Eleni Panagaki [isSubstituteInstructor] => [instructorDisplayName] => Elma Panagaki [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => Barre sculpt is a hybrid class combining elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen and tone your body. This full-body workout also develops agility, flexibility, improves balance and increases range of motion. [totalSlots] => 25 [availableSlots] => 14 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [304] => Array ( [id] => 3822464b-0eda-4f6a-929d-d3a718a8906c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => Functional Fitness [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio [instructorId] => 4f67434e-6a33-4d84-bb24-c7e23dbccc2b [instructorName] => Jennifer Larson [isSubstituteInstructor] => [instructorDisplayName] => Jennifer [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => Functional Fitness - This class will help gain mobility, strengthen muscles and boost coordination through strength, agility, and cardio exercises. Class uses bodyweight, free weights and bands for functional training exercises involving multiple joints. Suitable for all ages, especially geared towards active agers (50+). [totalSlots] => 50 [availableSlots] => 34 [bookingStartTime] => 2025-10-27T09:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [305] => Array ( [id] => c5732f8b-7bc3-49fc-ac2b-d4cd7657b210 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Live Ball 4.0+ Advanced [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 1 [instructorId] => b3999776-f1df-4b8b-96dc-af5dbce6c7cd [instructorName] => Marco Casesa [isSubstituteInstructor] => [instructorDisplayName] => Marco Casesa [status] => Array ( [code] => active [name] => Active ) [fee] => 25 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => Fast paced king and queen of the court style drills meant to be competitive, fun, and improve your game. Non-stop game play led by a pro. Club West members $25 Executive North Bay $45 24 hour cancellation policy, billed for clinic if cancelled less than 24 hours before the start of class [totalSlots] => 7 [availableSlots] => -1 [bookingStartTime] => 2025-10-23T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [306] => Array ( [id] => 360cd26b-e284-4360-a073-d57cbc409a69 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilates [name] => Pilates [classTypeName] => [classTypeCode] => ) [name] => Therapeutic Pilates [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Studio [instructorId] => 76f16420-10cc-432e-83db-3a7a320e4ddc [instructorName] => Debra Abell [isSubstituteInstructor] => [instructorDisplayName] => Debbie Abell [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => A blend of contemporary Mat pilates and sports medicine. We focus on exercises that improve core stability, joint mobility, strength and balance. Props are used to modify or progress exercises. [totalSlots] => 30 [availableSlots] => -3 [bookingStartTime] => 2025-10-23T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [307] => Array ( [id] => ab911487-90ec-48a5-878b-de125e31b899 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => LES MILLS Strength Development [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => d837b1e7-6a46-466d-9f48-18d810c83800 [instructorName] => Cynthia Ventura [isSubstituteInstructor] => [instructorDisplayName] => Cyn Ventura [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => If you're wanting to get stronger, LES MILLS Strength Development is a sequence of 12 x 45-minute (50-min for us) progressive workouts. Whether new to lifting or a seasoned pro, LES MILLS Strength Development will build muscle, improve technique, and grow your confidence so you can train more powerfully in the studio and on the gym floor. [totalSlots] => 45 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [308] => Array ( [id] => 85ad69d3-ec3d-409b-8620-f1bf1469e5ff [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => IGNITE ***NEW [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE [instructorId] => 8f1976a0-011e-40cd-803c-9fbb08e9a256 [instructorName] => Guy Kirson [isSubstituteInstructor] => [instructorDisplayName] => Guy Kirson [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => NOTE: Class begins promptly. Please arrive 5 minutes early to set-up and follow the format as presented by the instructor. Late arrivals will unfortunately be turned away. Waitlist participants will be accepted into class 1 minute before class start time should a space be available. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment. [totalSlots] => 30 [availableSlots] => 8 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [309] => Array ( [id] => 36cc1681-7f1f-4baa-b145-f28ad7e56707 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => *NEW* Stick Mobility - Stretch & Strength [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise Studio [instructorId] => f6f8349a-605e-496d-8681-f48259d507dd [instructorName] => Helen Saunders [isSubstituteInstructor] => [instructorDisplayName] => HELEN SAUNDERS [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 660 [timeToInMinutes] => 710 [isBookingRequired] => 1 [description] => Mobility comprises all the skills required for everyday living: physical stamina, strength, balance, coordination, and range of motion. Using Mobility Sticks we will explore a range of exercises designed to: Reduce Muscle & Joint Pain Improve Posture Increase Range of Motion & Flexibility Improve Balance & Coordination Reduce Stress [totalSlots] => 20 [availableSlots] => 7 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [310] => Array ( [id] => bf4d9e8d-4d1f-4ffb-88dd-20af0b70e5aa [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => 30 Pure Strength [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcite studio [instructorId] => edbf0681-5e2a-4c18-bbfd-e6e4dc371c2e [instructorName] => Michelle Mehrabi [isSubstituteInstructor] => [instructorDisplayName] => Michelle Mehrabi [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 665 [timeToInMinutes] => 690 [isBookingRequired] => 1 [description] => 30 Pure Strength: Pure Strength is just that, a strength-only class with no cardiovascular elements. Build strength, increase muscular endurance and define muscles using a variety of heavy equipment. You can get it done in 30!!! [totalSlots] => 40 [availableSlots] => 33 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [311] => Array ( [id] => b428f6de-ab74-4c2b-bbdc-15bc4f31859e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BodyCombat/Core [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 0fb8ee5a-62d1-40c9-b0b3-6647c19f9f7a [instructorName] => Tiffany Chynne [isSubstituteInstructor] => [instructorDisplayName] => TIFFANY CHYNNE [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 670 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => Bring out your inner warrior with this dynamic mixed martial arts/ kickboxing combination! Relieve your stress while increasing strength, coordination, and balance. Each class concludes with a large segment of core strength to take your fitness to the next level. [totalSlots] => 43 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T11:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [312] => Array ( [id] => ec5002f1-a333-4d1a-8a0c-434616b4e170 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Gentle Yoga [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => fbbe1e96-94fa-4f85-a845-9f981bd45875 [instructorName] => Micki Jones [isSubstituteInstructor] => [instructorDisplayName] => Micki Jones [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 675 [timeToInMinutes] => 750 [isBookingRequired] => 1 [description] => Designed for all levels of experience, this class moves at a slower, gentler pace. Learn simple breathing exercises and gentle yoga postures that will help relieve stress and body discomfort. A good option for all levels – those looking to build a solid foundation, renew their spirits, and restore their energy. [totalSlots] => 25 [availableSlots] => 13 [bookingStartTime] => 2025-10-27T11:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [313] => Array ( [id] => 762d0252-832f-4f56-acf5-b2a3a2503213 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua Zumba [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Family Pool [instructorId] => e4745fba-7851-4647-b3c1-0f0c57f5cbba [instructorName] => Meg Snipes [isSubstituteInstructor] => [instructorDisplayName] => MEG SNIPES [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 675 [timeToInMinutes] => 725 [isBookingRequired] => 1 [description] => Join us for an equipment-free dance-based water workout! [totalSlots] => 36 [availableSlots] => 24 [bookingStartTime] => 2025-10-27T11:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [314] => Array ( [id] => 1498918d-4eb9-4d88-9526-f8d5a159a4ec [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => FEE BASED : Fundamental Pilates Reformer $$$ [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 3 [instructorId] => f19a0a1a-f94a-407f-b814-c40a55aaff21 [instructorName] => Natalia Oreshkina [isSubstituteInstructor] => [instructorDisplayName] => Natalia Oreshkina [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 675 [timeToInMinutes] => 725 [isBookingRequired] => 1 [description] => Fundamental Pilates Reformer Classes (Not a part of the Unlimited Reformer Program) Perfect for those new to Pilates or if you prefer a slower pace, these classes offer extra guidance and support to help you build a strong foundation. Movements are kept simple and accessible, ensuring a comfortable and enjoyable experience as you get started. Beginner classes will be labeled specifically in the connect app. Class times : Tuesdays & Thursdays at 11:15am (Separate from Unlimited program) – More days and times to come. Pricing Options: • $240 for 8 sessions (2x/week – $30 per session) • $140 for 4 sessions (1x/week – $35 per session) • $40 Drop-in rate You will be able to sign up for all classes 7 days in advance and cancellations within 24 hours or no shows will be charged full drop-in rates. [totalSlots] => 8 [availableSlots] => 7 [bookingStartTime] => 2025-10-23T11:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [315] => Array ( [id] => 011b5628-aa70-4dd6-aea8-08a3baed75b6 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Mat Sculpt [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 013752fd-2369-4e60-ae55-cf0951972f64 [instructorName] => Jenna Ballere [isSubstituteInstructor] => [instructorDisplayName] => JENNA BALLERE [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 690 [timeToInMinutes] => 740 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Enjoy this energetic and challenging class incorporating elements of yoga, Pilates and strength training with an emphasis on core strength. Please do not enter class if you are more than 10 minutes late. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 45 [availableSlots] => 30 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [316] => Array ( [id] => 9301777b-60bb-4fe6-9d75-1184e2458c4a [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 690 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [317] => Array ( [id] => 8472a42d-82e5-4d68-87a0-18d9cce08317 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Barrelates [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => 5af6dab0-8365-4633-ae16-dd7655f0c1bb [instructorName] => Heidi Amstrup [isSubstituteInstructor] => [instructorDisplayName] => Heidi Amstrup [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 690 [timeToInMinutes] => 740 [isBookingRequired] => 1 [description] => This class blends elements of Ballet, Pilates, Yoga and Body Sculpting to improve posture, increase flexibility, and create a strong sculpted body. All levels welcome. [totalSlots] => 40 [availableSlots] => 25 [bookingStartTime] => 2025-10-27T11:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [318] => Array ( [id] => fa830907-5c8c-4509-ad4f-547f8b088f25 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 690 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [319] => Array ( [id] => d37ccdb8-d12f-442c-b43a-5702dab302f7 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 690 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [320] => Array ( [id] => 5c362576-3db0-48c4-8502-ab19ea8961d7 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => H.I.I.T Squad- (no fee) [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Edge Studio [instructorId] => 94b36547-e0b1-4546-8c53-9353ab629855 [instructorName] => Jason Buhay [isSubstituteInstructor] => [instructorDisplayName] => Jason Buhay [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 690 [timeToInMinutes] => 740 [isBookingRequired] => 1 [description] => High Intensity Interval training ( H.I.T.T.) is HARD! This 45 minute class will challenge your cardiovascular system while also integrating strength training. Training on the EDGE will provide an advanced workout that will help you succeed your performance goals. Sign up is required because space is limited. [totalSlots] => 20 [availableSlots] => 14 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [321] => Array ( [id] => a6ad0805-4d1b-46be-99c3-cdc1ae589dad [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Barre [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Mind body studio [instructorId] => a9328532-c89d-4689-8c01-1678a0866ac0 [instructorName] => Ellie Kaviani [isSubstituteInstructor] => [instructorDisplayName] => ELLIE KAVIANI [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 690 [timeToInMinutes] => 740 [isBookingRequired] => 1 [description] => This is low/moderate intensity class. A Traditional Barre workout created from a Ballet Based Barre Technique, focusing on balance, strength, alignment and, strength. All levels welcome! Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information. [totalSlots] => 16 [availableSlots] => 13 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [322] => Array ( [id] => a9c78570-cd92-43db-a972-e46ffa584f03 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Brunch time Pickleball Clinic with Coach Marsha (Fee-based) REGISTER MARSHA.MALINOW@BAYCLUBS.COM [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 2 [instructorId] => a0a4f29c-066d-4946-b527-dc55b64bd60b [instructorName] => Marsha Malinow [isSubstituteInstructor] => [instructorDisplayName] => Marsha Malinow [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 690 [timeToInMinutes] => 750 [isBookingRequired] => 1 [description] => Get outside, enjoy the sunshine! Rain or shine, practice your pickleball tricks with me, Coach Marsha. and develop good habits on the court. In this class, we will work on aim/direction, dinking drills, transitional shots, and playing out points. We will also cover the return of serve, third shot, and volley from behind the kitchen line. Most importantly, we will improve your pickleball skills. Minimum of 3 players per class. Please RSVP at Marsha.Malinow@bayclubs.com 😎 Please note that there is a 24-hour cancelation policy. Rates go as follows: 3 players - $40 4 players - $35 5 players - $30 [totalSlots] => 9 [availableSlots] => 6 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [323] => Array ( [id] => bee5a627-246c-4a85-95f9-f001e2084d23 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - SHARED Leisure Lane [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 690 [timeToInMinutes] => 720 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 A SHARED lane is for 2 members to enjoy walking / water aerobics. [totalSlots] => 2 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T09:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [324] => Array ( [id] => ad302de7-9893-41f7-9a18-f84133f7800d [classType] => Array ( [id] => 6e360b13-629a-4fd7-ad20-d280d326e2dd [name] => Pavilion ) [category] => Array ( [code] => basketball [name] => Basketball [classTypeName] => [classTypeCode] => ) [name] => Drop In Basketball [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Courts [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 690 [timeToInMinutes] => 810 [isBookingRequired] => [description] => 🏀 Hit the Court! Join us for Drop-In Basketball — all courts are reserved for open play! [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [325] => Array ( [id] => 0151805d-4793-4c0a-9df7-896299243f57 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => mindbody [name] => Mind Body [classTypeName] => [classTypeCode] => ) [name] => Yin Yoga [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 45b75e22-7499-464a-8478-0f40ab2109c5 [instructorName] => Tiffany Hoover [isSubstituteInstructor] => [instructorDisplayName] => Tiffany Hoover [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 705 [timeToInMinutes] => 755 [isBookingRequired] => 1 [description] => Increase joint mobility and connective tissue health in slow non-standing poses, coupled with mindfulness and meditation. This practice provides physical and mental balance for active yoga, cardio, strength and busy lives. [totalSlots] => 40 [availableSlots] => 35 [bookingStartTime] => 2025-10-27T11:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [326] => Array ( [id] => 1a9a9218-1c58-4291-90e6-9415ba8e62cf [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Athletic Vinyasa Yoga [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXhale studio [instructorId] => a764b10e-c175-4f3b-9d70-1ed96a4a1daa [instructorName] => Dena Zimbel [isSubstituteInstructor] => [instructorDisplayName] => Dena Zimbel [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 705 [timeToInMinutes] => 755 [isBookingRequired] => 1 [description] => This Yoga class is an athletically challenging Vinyasa flow designed for those who "can take the heat". You will experience a detoxifying, clarifying and joyful practice. No worries, amazing coaching will get you feeling accomplished. [totalSlots] => 50 [availableSlots] => 43 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [327] => Array ( [id] => de5f03cc-a7e2-465d-b338-1385375403f3 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Yoga [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio 1 [instructorId] => e0fc9774-f71b-4e32-be88-65191dfdd1da [instructorName] => Carolyn Roney [isSubstituteInstructor] => [instructorDisplayName] => Carolyn Roney [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. [totalSlots] => 30 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [328] => Array ( [id] => f408156e-c130-4631-8f3f-1bed853fea87 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => STRONG [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => 53cd7c0c-c5cc-4a50-a955-8ed1a96cffe7 [instructorName] => Christianne Weber [isSubstituteInstructor] => [instructorDisplayName] => CHRISTIE WEBER [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Be the envy of your friends with well-defined abs! Experience an intense workout concentrating on that troublesome 6-pack area. You are guaranteed to feel the burn even during challenging cardio intervals! AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 50 [availableSlots] => 23 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [329] => Array ( [id] => 31c6a7e1-6d8f-4118-8810-2d51ca41b9d4 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 750 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 1 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [330] => Array ( [id] => e744ff30-b5d1-4f40-92c9-33f6eb5aef5e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => TRX Total Body [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio B [instructorId] => a897df1e-daa4-45e0-ba45-50c72fe47c90 [instructorName] => Paul Salemme [isSubstituteInstructor] => [instructorDisplayName] => PAUL SALEMME [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Redefine your body without lifting a single weight! Get a fast, fun, and effective workout using innovative suspension training using a TRX Suspension Trainer. Build strength, power, and balance using your own body weight in this unique class. AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 25 [availableSlots] => -6 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [331] => Array ( [id] => 864d75c1-af16-4167-8856-4037b9c74202 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 750 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 3 [totalSlots] => 1 [availableSlots] => -2 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [332] => Array ( [id] => b22a7460-517a-418d-b04f-424dc95b9ab3 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Gentle Hatha [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => de0efe90-fe7f-4890-b7a0-cc5af4a440d5 [instructorName] => Lisa Schmahl [isSubstituteInstructor] => [instructorDisplayName] => Lisa Schmahl [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => This class offers students a strong base to begin or deepen their practice by exploring the fundamentals of yoga postures based on Iyengar yoga. Ample time is focused on how to align and activate each posture to build a safe and healthy practice. In addition to physical postures, each class includes tips on yogic breathing and meditation. Hatha yoga postures stretch and align the body, promoting balance and flexibility. Good for students who like an energizing practice with more variety. All levels of ability are welcome. [totalSlots] => 45 [availableSlots] => 31 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [333] => Array ( [id] => 2db44445-b247-40b2-aa8c-43686ebb2fa9 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => HIGH NOON YOGA FLOW [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Mind-Body Studio [instructorId] => 856bda11-7b6a-4a5b-ba95-cc0c810ad668 [instructorName] => Emma Goldsmith [isSubstituteInstructor] => [instructorDisplayName] => Emma Goldsmith [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => A yoga flow practice takes participants through various poses, coordinating movement with breath. A flow practice usually includes Sun Salutations, with modifications appropriate to the level of the class. It is a practice that helps to quiet the mind as one stays focused on the movement. It is a practice that connects mind, body, and breath and brings awareness to the natural flow and rhythm of life. [totalSlots] => 25 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [334] => Array ( [id] => daf37d4f-1c67-4064-96d8-47a5d87c69e4 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - SHARED Leisure Lane [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 750 [isBookingRequired] => 1 [description] => Shared Swim lane reservation - Lane 2 A shared lane is for 2 members to enjoy walking / water aerobics. [totalSlots] => 2 [availableSlots] => 1 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [335] => Array ( [id] => 82e3a30c-ae06-4a3f-9f9b-4e1582b1b9e3 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => indoorcycling [name] => Indoor cycling [classTypeName] => [classTypeCode] => ) [name] => Rhythm Ride [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => ee3776eb-db88-4c66-8d9e-1d27d0c069b7 [instructorName] => Tammy Pigot [isSubstituteInstructor] => [instructorDisplayName] => TAMMY PIGOT [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle, followed with a 20 min of stretching. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. [totalSlots] => 30 [availableSlots] => 15 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [336] => Array ( [id] => 35f6593b-9c49-4adf-8315-62aad2eb20fa [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => adultclinic [name] => Adult Clinic [classTypeName] => [classTypeCode] => ) [name] => Hit and Run [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => TENNIS 2 [instructorId] => 1e5e6414-08d0-423d-9b36-69cbf909342e [instructorName] => Chris Kretchmer [isSubstituteInstructor] => [instructorDisplayName] => Chris Kretchmer [status] => Array ( [code] => active [name] => Active ) [fee] => 25 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 780 [isBookingRequired] => 1 [description] => [totalSlots] => 15 [availableSlots] => 4 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [337] => Array ( [id] => 4e5442c5-0ee4-4e18-ad36-683ae36ecf63 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => Gentle Yoga [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Studio [instructorId] => 7473c6a2-8d09-4ee4-8c26-7484d98e8b06 [instructorName] => Rebecca Plotkin [isSubstituteInstructor] => [instructorDisplayName] => Rebecca Plotkin [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Gentle yoga is a slow-paced class that offers restorative poses. [totalSlots] => 26 [availableSlots] => -6 [bookingStartTime] => 2025-05-16T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [338] => Array ( [id] => 0e8c94ea-c1fc-46ca-b4d6-74d0d85c7e77 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => NIA [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise Studio [instructorId] => d4e1b1bd-dcdf-408a-ba9b-3f110fd2a3f0 [instructorName] => France-Laude Gohard [isSubstituteInstructor] => [instructorDisplayName] => France-Laude [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => A powerful fusion of dance, martial arts, and mindfulness practices, NIA is a holistic movement and wellness practice addressing each aspect of your life - body, mind, emotions and spirit. Using a system of 52 simple moves and a variety of inspiring soundscapes, each Nia workout delivers full-body conditioning leaving you energized, mentally clear, and emotionally balanced. Join France-Laude, NIA's master teacher and trainer for a fun, fluid, moving workout that will provide "a good sweat" and a joyful experience! [totalSlots] => 30 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [339] => Array ( [id] => a8a45d89-295f-48bc-a61d-810863a194c1 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => Hatha Yoga [club] => Array ( [id] => 70 [code] => BC70 [name] => 425 Fitness Redmond [shortName] => 425 Fitness Redmond [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 6d74ce58-8a6e-45af-a72a-fcca30b05cd8 [instructorName] => Haley Aspenlieder [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => [description] => We move through series of postures using breath to find proper alignment and mind-body connection. Builds strength, flexibility, and balance. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [340] => Array ( [id] => c6a8ed26-c03e-4054-a3c0-86d35faa628a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => STRONG Nation® [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => 021a50ca-e78b-452a-a73f-df6b14fa58c6 [instructorName] => Margaret Tse [isSubstituteInstructor] => [instructorDisplayName] => MARGARET TSE [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => This is a moderate intensity class. Stop counting reps. Start training to the beat! STRONG Nation® is a high-intensity workout that combines cardio, strength training, martial arts and plyometric training moves synced to original music. Every squat, every lunge, every burpee is driven by the music, helping you unleash your power, boost your fitness levels and achieve your fitness goals. [totalSlots] => 45 [availableSlots] => 41 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [341] => Array ( [id] => 75eceb8f-5fca-4e79-b8f7-87fbc9af2ddf [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => K-Pop Demon Hunters: Halloween Cardio Dance Party [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => f3372692-db13-4d12-877a-2f864ea13a69 [instructorName] => Vicky Efstathiou [isSubstituteInstructor] => [instructorDisplayName] => Vicky Efstathiou [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => K-Pop Demon Hunters: Halloween Cardio Dance Party Step into the world of K-Pop Demon Hunters for a high-energy Halloween dance experience! Join us for a heart-pumping cardio class inspired by fierce K-pop choreography and supernatural vibes. Burn calories, bust moves, and unleash your inner demon hunter to your favorite K-pop hits. Costumes encouraged, energy required! 👻💃🔥 [totalSlots] => 25 [availableSlots] => 13 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [342] => Array ( [id] => 8841d330-566e-45a4-a5a8-8c7050e05ce2 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => AquaHIIT [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Act. Pool [instructorId] => 41bc62da-b2aa-47ed-af62-b0d382381707 [instructorName] => Abelardo Camarce [isSubstituteInstructor] => [instructorDisplayName] => AJ Camarce [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Come join the fun for a high energy AQUA HIIT class! This will be an all- over body water workout which will include cardio bursts and strength. All levels welcome. [totalSlots] => 20 [availableSlots] => -5 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [343] => Array ( [id] => 8c43e94c-d190-415e-84a5-8d4901b367b6 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => POWER FLOW [club] => Array ( [id] => 17 [code] => BCFD [name] => Bay Club Financial District [shortName] => Financial District [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body [instructorId] => fd7bfcf8-f845-48ba-9bf9-38f2ebcef331 [instructorName] => Mark Cormier [isSubstituteInstructor] => [instructorDisplayName] => Mark Cormier [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => This practice takes traditional yoga asanas/poses into energetic flowing sequences for cardiovascular health. Together cardio and yoga flow give the mind body benefits of releasing endorphins proven to calm, relax, and boost metabolism and mental clarity. Previous yoga experience recommended, BUT not required. [totalSlots] => 16 [availableSlots] => 13 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [344] => Array ( [id] => 5376f558-63e7-455b-b9cf-9ba50ef374cb [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Power Yoga [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 6d818b3a-b82c-481c-8a72-e754aaba6fae [instructorName] => Keren Carvajal [isSubstituteInstructor] => 1 [instructorDisplayName] => Keren Carvajal [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Flowing through a series of advanced yoga postures, you'll sweat, strengthen and stretch in Power Yoga. Challenge your body and quiet your mind with a fast-paced flow that's open to all levels. [totalSlots] => 35 [availableSlots] => 28 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [345] => Array ( [id] => be683e84-6419-4f2e-a3db-9fca96cb2e0f [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => 2.5 - 3.0 Drop In [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Drop-In [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 795 [isBookingRequired] => 1 [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [346] => Array ( [id] => 47df9f61-cc24-4059-a858-b10dea78531a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Stable & Strong [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 2d83e286-39dc-4521-be78-eb3a3d1360c5 [instructorName] => Melinda Wiley [isSubstituteInstructor] => [instructorDisplayName] => Melinda Wiley [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Improve balance and functional strength. Gentle, slower paced exercises along with light equipment combine for a low impact class designed to make you stable and strong! Ideal for beginners and those looking for a low impact, slower paced full body workout. [totalSlots] => 40 [availableSlots] => 23 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [347] => Array ( [id] => 51c789b4-0c8d-4105-bbf3-b3ee5d041a87 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => HIIT [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcite studio [instructorId] => edbf0681-5e2a-4c18-bbfd-e6e4dc371c2e [instructorName] => Michelle Mehrabi [isSubstituteInstructor] => [instructorDisplayName] => Michelle Mehrabi [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => HIIT is a total body, heart-pumping, aerobic, anaerobic and strength workout. Beginning with a dynamic warm-up that prepares you for the high intensity work. You will be guided through 30 minutes of interval sets ( 75% cardio/25% strength) that will give you the results you are craving. Ending with core work and a final stretch, you are getting all-in-one! All levels welcome. [totalSlots] => 50 [availableSlots] => 47 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [348] => Array ( [id] => 71d7c483-2f61-4698-9da5-bcfa175e5c53 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => courtsports [name] => Court Sports [classTypeName] => [classTypeCode] => ) [name] => Pickleball Drop-In Indoor/Outdoor [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 795 [isBookingRequired] => [description] => Indoor Pickleball all levels welcome 12:00 - 4:00 PM Every Tuesday & Thursday 5:00 -9 PM Friday [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [349] => Array ( [id] => 47f0f399-3a4a-40d4-a04c-cd4fbbc6631b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Performance Cycle-HILL CLIMBS AND FITNESS BOOSTER [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 65cfda99-3687-4f99-9001-c41a2d22fbe7 [instructorName] => Jen Hoogesteger [isSubstituteInstructor] => [instructorDisplayName] => Jen Hoogesteger [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Join Jen for a great workout where you will improve your strength and cardiovascular health, while burning maximum calories! 3-10 effort level. Class begins with 9 minute warm-up, working quite hard by the end of the warm-up, followed by an active recovery. Intervals will be 4 minutes, with a total of 6 rounds, focusing on cadence and resistance. [totalSlots] => 36 [availableSlots] => 33 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [350] => Array ( [id] => 69d5339c-c3aa-40c8-85b3-cfab0a117d13 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => indoorcycling [name] => Indoor cycling [classTypeName] => [classTypeCode] => ) [name] => R/DE 45 [club] => Array ( [id] => 63 [code] => PCS [name] => PRO Club Seattle [shortName] => PRO Club Seattle [timezone] => America/Los_Angeles ) [detailedLocation] => Studio Mixx [instructorId] => 176536ed-2007-41aa-9770-57f4a5ae9202 [instructorName] => Lisa Wiedmann [isSubstituteInstructor] => [instructorDisplayName] => Lisa Wiedmann [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => High intensity interval training at its best. Hills and sprints dominate your calorie burn – all in under an hour. [totalSlots] => 25 [availableSlots] => 19 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [351] => Array ( [id] => dd32b520-90bc-480c-b4fa-cfdba7d6412e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => ROOFTOP POWER HOUR [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Rooftop [instructorId] => 73e7974f-788c-4383-ba8e-8f13c3953161 [instructorName] => Riley Draa [isSubstituteInstructor] => [instructorDisplayName] => Riley Draa [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => A hard driven, no-nonsense workout that delivers a variety of cardiovascular and strength drills, Boot camp requires minimal coordination and delivers maximum intensity and improves overall fitness with sports drills, athletic and sports specific exercises for the upper and lower body, and an endless amount of high intensity activities. ( Cycle Bikes, Rowers, and other equipment used) [totalSlots] => 20 [availableSlots] => 14 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [352] => Array ( [id] => f2a5bcb9-7ea9-4ee7-b004-d7d0bf1075d2 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pure Strength [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Eastwood Studio [instructorId] => 193a5580-582e-4bfd-98b5-708e9a7a84f9 [instructorName] => Prapti Patel [isSubstituteInstructor] => 1 [instructorDisplayName] => Prapti [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => This class is a total body strength class using body bars and dumbbells, to get toned, get strong, get fit. [totalSlots] => 50 [availableSlots] => 38 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [353] => Array ( [id] => 0962c485-7fde-4e47-82e1-dbcb9ea4b23e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => BodySculpt [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio - 40 [instructorId] => ab7082f8-b3cf-4b8c-a5a5-ce569f16a419 [instructorName] => Christy Ely [isSubstituteInstructor] => 1 [instructorDisplayName] => Christy Ely [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Body Sculpt – This popular conditioning class utilizes weights, body bars, tubing along with very effective conditioning exercises to sculpt and define your body. [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [354] => Array ( [id] => 09d84ff5-67a5-4502-a474-dc03c6e37c73 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => circuittraining [name] => Circuit Training [classTypeName] => [classTypeCode] => ) [name] => Fit Lab [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Fit Lab Studio [instructorId] => 6a3f6005-6e64-4ca2-aa93-28bae85d47ca [instructorName] => Anne Jensen [isSubstituteInstructor] => [instructorDisplayName] => Anne [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 20 [availableSlots] => -2 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [355] => Array ( [id] => 7c7a7052-744c-47e4-b9c0-e60bead4e826 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Power Flow [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 9fe3b117-2190-4f8c-a5c3-40e79ec0f3e2 [instructorName] => Moji Tehranian [isSubstituteInstructor] => [instructorDisplayName] => Moji Tehranian [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => Get ready to build strength, endurance, and flexibility in this dynamic Power Flow class. This energetic practice combines breath with movement in a fast-paced sequence designed to challenge your body and focus your mind. Expect creative transitions, longer holds, and powerful poses that ignite your core and build heat from the inside out. This class is perfect for those looking to elevate their practice with a mix of strength, balance, and fluid movement. Whether you’re an experienced yogi or looking to take your flow to the next level, you’ll leave feeling empowered, strong, and refreshed. All levels welcome. Be prepared to SWEAT! [totalSlots] => 32 [availableSlots] => 17 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [356] => Array ( [id] => 93b263d9-7bdb-4647-b386-f60c2d2033e6 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => CORE™ [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness studio [instructorId] => 6414b67a-88ed-4660-a88e-0190da7bc512 [instructorName] => Annamaria Vaszko [isSubstituteInstructor] => [instructorDisplayName] => ANNAMARIA VASZKO [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Les Mills CORE™ will build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles. More than just an ab workout, Les Mills CORE™ is scientifically proven to fire up the muscles of the posterior chain and enhance the body’s functional strength and fitness. [totalSlots] => 30 [availableSlots] => 23 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [357] => Array ( [id] => 1239d93c-f32a-4a4c-ba27-ff618083fda7 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 750 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 4 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T10:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [358] => Array ( [id] => 7012c8cc-a05b-4bde-8030-ff2153e2e077 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Zumba [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => cd286ddf-5eb5-4993-92a1-33cb133d0f3a [instructorName] => Bethany Carson [isSubstituteInstructor] => [instructorDisplayName] => Bethany Carson [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 730 [timeToInMinutes] => 780 [isBookingRequired] => 1 [description] => Zumba™is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to-follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all. [totalSlots] => 70 [availableSlots] => 61 [bookingStartTime] => 2025-10-27T12:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [359] => Array ( [id] => d940775a-5488-40b5-b91b-88aa64e5428c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Ballet 101 [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Movement Studio [instructorId] => 8c2e7150-939e-4fe9-8a3a-d56003351099 [instructorName] => Nupeir Garret [isSubstituteInstructor] => [instructorDisplayName] => Nupeir Garret [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 735 [timeToInMinutes] => 785 [isBookingRequired] => 1 [description] => "Learn the foundational movements of classical ballet with HYPE-G. We'll work on flexibility, strength, posture and core." [totalSlots] => 36 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T12:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [360] => Array ( [id] => dbc78106-5281-4350-9caf-baa9c22fa676 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => strength [name] => Strength [classTypeName] => [classTypeCode] => ) [name] => Lunch Crunch [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise [instructorId] => 309141be-c16f-430f-b86e-87a72f88c826 [instructorName] => Joey Levine [isSubstituteInstructor] => [instructorDisplayName] => Joey Levine [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 735 [timeToInMinutes] => 785 [isBookingRequired] => 1 [description] => Take a break from your busy day and power through a high-energy, full-body boot camp workout designed to fit into your lunch hour. This 50-minute session is packed with dynamic exercises that target strength, endurance, and cardio, giving you a total-body burn. You'll cycle through a mix of bodyweight exercises, circuit training, and functional movements to challenge all muscle groups and boost your metabolism. Whether you're looking to build muscle, shed some stress, or just re-energize for the afternoon ahead, this boot camp is the perfect mid-day reset. [totalSlots] => 35 [availableSlots] => 2 [bookingStartTime] => 2025-10-27T12:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [361] => Array ( [id] => 96d12f25-60cd-4753-b6e4-017d03e5f639 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => circuittraining [name] => Circuit Training [classTypeName] => [classTypeCode] => ) [name] => Circuit45 [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Circuit45 Weight Room [instructorId] => 2af4e477-f328-48b4-8641-08b6ce385a7e [instructorName] => Nichole Sargent [isSubstituteInstructor] => [instructorDisplayName] => Nichole Sargent [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 800 [isBookingRequired] => 1 [description] => - Class is held in the upstairs weight room. “Circuit” (rotate) through different stations twice for a full body workout. This class is great for getting acquainted with the weight room and meeting trainers. Class is 45 minutes, and the stations/exercises are determined by the instructors. Modifications are offered, just let the instructor know before or during class. [totalSlots] => 20 [availableSlots] => 9 [bookingStartTime] => 2025-10-27T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [362] => Array ( [id] => fa65e234-863f-4ebb-bc06-0aea5e97c2e2 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Yoga [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Mind body studio [instructorId] => a9328532-c89d-4689-8c01-1678a0866ac0 [instructorName] => Ellie Kaviani [isSubstituteInstructor] => [instructorDisplayName] => ELLIE KAVIANI [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 825 [isBookingRequired] => 1 [description] => This is a low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 16 [availableSlots] => 10 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [363] => Array ( [id] => 0c4eb1a4-f5a5-4b4c-bdf5-3bf1c710a1e3 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Intro to Pickleball [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Court [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 810 [isBookingRequired] => [description] => Join us on the courts for Intro to Pickleball! [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [364] => Array ( [id] => 4fb73d0b-3709-4544-98f4-492fe193c992 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Postural Alignment [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 69da4f68-7391-4027-a6a7-312fe3e0496d [instructorName] => Nancy Chin [isSubstituteInstructor] => [instructorDisplayName] => NANCY CHIN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 800 [isBookingRequired] => 1 [description] => This is a low intensity class. Postural Alignment focuses on the most common posture types. We will examine optimal alignment and use corrective exercises to help you get what your body needs. Balance your body and restore the natural curves of your spine to feel better. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations. [totalSlots] => 45 [availableSlots] => 41 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [365] => Array ( [id] => b53b5a25-b22f-4c9b-b795-5cd164b60807 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - SHARED Leisure Lane [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 780 [isBookingRequired] => 1 [description] => Shared Swim Lane Reservation - L2 A SHARED lane is for 2 members to enjoy walking / water aerobics. [totalSlots] => 2 [availableSlots] => 2 [bookingStartTime] => 2025-10-27T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [366] => Array ( [id] => b0964e04-67f3-4054-a1c9-5e5dae91db8d [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 780 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 3 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [367] => Array ( [id] => 946ee62d-024f-4214-989e-69d7f1087823 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Mat Pilates [club] => Array ( [id] => 40 [code] => BCSM [name] => Bay Club Santa Monica [shortName] => Santa Monica [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 7c332cd6-e8d5-48a4-99a3-143f83f31ead [instructorName] => Ellen Harrold [isSubstituteInstructor] => 1 [instructorDisplayName] => Ellen Harrold [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 800 [isBookingRequired] => 1 [description] => Train your body and mind with this traditional Pilates practice, emphasizing proper alignment and posture, correct breathing, and relief of chronic pain. Pilates focuses on the “power center” of the body: abdominals, back, hips, and shoulders. [totalSlots] => 30 [availableSlots] => 27 [bookingStartTime] => 2025-10-27T12:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [368] => Array ( [id] => 09a12b5d-41b3-4f67-a182-934b1f01e7db [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Pool [instructorId] => 7b1d16ba-82d8-4924-95ac-6c95a42bc9b8 [instructorName] => Scott Scharkey [isSubstituteInstructor] => [instructorDisplayName] => Scott Scharkey [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 800 [isBookingRequired] => 1 [description] => A water exercise class which includes cardiovascular conditioning and muscle toning. Ideal for persons with back and/or knee problems and safe for pre/post natal mothers. No swimming skills required, all fitness levels welcome. [totalSlots] => 20 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T12:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [369] => Array ( [id] => 48deea4e-de61-426d-a4a5-af5f05a4769a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => PickleBall 101 [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Court 3 [instructorId] => 649b8ae8-6919-483d-808c-f81052cecfde [instructorName] => Adam Hallstone [isSubstituteInstructor] => [instructorDisplayName] => Adam Hallstone [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 800 [isBookingRequired] => 1 [description] => The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced, competitive game! There is a reason many players get hooked on this sport-it is easy to start, but hard to stop. In this class you will learn the game basics and strategies while picking up some great Pickleball tips!!! [totalSlots] => 30 [availableSlots] => 26 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [370] => Array ( [id] => 1a61d4d6-cee2-4c6c-83f8-becc40bf3dd6 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => Masters Swim [club] => Array ( [id] => 21 [code] => BCG [name] => Bay Club Gateway [shortName] => Gateway [timezone] => America/Los_Angeles ) [detailedLocation] => Lap Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 810 [isBookingRequired] => [description] => Masters swim is an engaging and fun group atmosphere for adults to do coached workouts by an experienced swim instructor. We believe that swimming is a great way for adults to get into shape! Since swimming is very low impact on your body and joints, it is the perfect way to exercise. Swimmers who participate should be familiar with interval training and be able to make 5 x 100 on a 2:00 interval at least. Questions can be directed to the aquatics department at aquatics.sfcampus@bayclubs.com. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [371] => Array ( [id] => 1fdfa052-9622-4c46-a7d2-c229d295bc88 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 780 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [372] => Array ( [id] => 82034749-2d53-46f0-b17b-cdd426aacd23 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 780 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 1 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T10:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [373] => Array ( [id] => 14477e2f-b736-46c4-b837-e02494056fb3 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Mat Pilates [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Westwood Studio [instructorId] => 38daadca-2cbc-4195-a506-7a2a23686632 [instructorName] => Lori Cronland [isSubstituteInstructor] => 1 [instructorDisplayName] => Lori Cronland [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 750 [timeToInMinutes] => 800 [isBookingRequired] => 1 [description] => A Pilates mat group class is a full-body workout that uses the floor and the participant's own body weight to build strength, flexibility, balance, and posture, focusing on the core muscles through slow, controlled, and precise movements. Adaptable for all fitness levels. Participants learn to align their body, control their movements, and use proper breath control to enhance their mind-body connection and improve everyday movement. All levels are welcome, be sure to drink plenty of fluids before, during and after class.* Yoga mat, towel, and water required.* [totalSlots] => 30 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T12:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [374] => Array ( [id] => cdff88c7-b325-4c53-8ce4-d4ac3145c7e3 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => mindbody [name] => Mind Body [classTypeName] => [classTypeCode] => ) [name] => Mindful Yoga Flow [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 956a0293-093e-420f-8270-fa53d455e65d [instructorName] => David Henry [isSubstituteInstructor] => [instructorDisplayName] => David Henry [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 765 [timeToInMinutes] => 815 [isBookingRequired] => 1 [description] => This class draws on various styles of yoga to form a fusion that allows participants to explore different styles of yoga. Types of yoga utilized include Ashtanga, Anusara, Yin, Yang, Kundalini, and Iyengar. Fusion Flow Yoga fuses the benefits of various yoga styles into one amazing adventure. All levels welcome. [totalSlots] => 40 [availableSlots] => 35 [bookingStartTime] => 2025-10-27T12:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [375] => Array ( [id] => 00cf51bb-aa24-4b4c-b220-0858d93c4280 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Soft Stretch - New Class [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => ee3776eb-db88-4c66-8d9e-1d27d0c069b7 [instructorName] => Tammy Pigot [isSubstituteInstructor] => [instructorDisplayName] => TAMMY PIGOT [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 780 [timeToInMinutes] => 805 [isBookingRequired] => 1 [description] => he Soft Stretch is designed to be a feel-good stretch class. For when you want to move your body without worry or judgement. Perfect after long days at work or too much of your favorite sport-- this class may be your next favorite thing. We will focus on gentle range of motion and movements safe for all levels. Walk out with a smile-- feeling rejuvenated from the gentle release. [totalSlots] => 20 [availableSlots] => 14 [bookingStartTime] => 2025-10-27T13:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [376] => Array ( [id] => 8cd63640-1bcc-47e2-b93f-1881bb979755 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yin Yoga [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 536e35e3-7d63-481a-85a2-059a9b73927d [instructorName] => Khemma Om [isSubstituteInstructor] => [instructorDisplayName] => KHEMMA OM [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 780 [timeToInMinutes] => 855 [isBookingRequired] => 1 [description] => [totalSlots] => 30 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T13:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [377] => Array ( [id] => bd195a0f-81f8-4166-b300-2010ee88dcc2 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => Fee Based: Pilates Reformer Class - LEVEL 2 [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 6f59b82f-d362-40a4-8518-4e6906f322db [instructorName] => Jennifer Calico [isSubstituteInstructor] => [instructorDisplayName] => Jennifer [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 780 [timeToInMinutes] => 830 [isBookingRequired] => 1 [description] => Single classes cost $45 or you can purchase a monthly unlimited package for $200. Elevate your practice in our Level 2 Pilates Reformer class, designed for those who have a solid understanding of basic Pilate’s principles and techniques. This dynamic session focuses on building strength, flexibility, and endurance through a series of more challenging exercises that engage the entire body. Participants will explore advanced reformer movements, emphasizing core stability, proper alignment, and breathe control. The class will incorporate resistance adjustments, allowing you to tailor the intensity to your fitness level while enhancing your mind-body connection. Expect to refine your skills, improve muscle tone, and increase your overall body awareness. Whether you're looking to deepen your Pilates journey or prepare for more advanced levels, this class provides a supportive environment to grow and challenge yourself. Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. Waitlists: - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com [totalSlots] => 10 [availableSlots] => 8 [bookingStartTime] => 2025-10-23T13:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [378] => Array ( [id] => 20d624ba-51c3-4d8d-ae82-37ff85defd82 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 780 [timeToInMinutes] => 810 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [379] => Array ( [id] => 19cd620d-954b-4680-a661-38a8bf26e829 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Moving to Music [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Studio [instructorId] => fd594f9a-3b0c-42d9-9e03-156b81c15743 [instructorName] => Jillian Eddy [isSubstituteInstructor] => [instructorDisplayName] => Jillian Eddy [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 780 [timeToInMinutes] => 830 [isBookingRequired] => 1 [description] => Chair exercises for seniors, injury recovery and for those who suffer chronic pain. Strengthens core, improves balance and coordination. [totalSlots] => 28 [availableSlots] => -3 [bookingStartTime] => 2025-10-23T14:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [380] => Array ( [id] => 8b618100-8369-4f5c-9705-76ae73efd3bb [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 780 [timeToInMinutes] => 810 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [381] => Array ( [id] => bf2aab48-002e-4b05-8863-c011e11ce7ae [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => DANCE! [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => f89a40ab-3790-4704-9b34-1bb8063f49a8 [instructorName] => Iting Shen [isSubstituteInstructor] => [instructorDisplayName] => I-Ting Shen [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 780 [timeToInMinutes] => 830 [isBookingRequired] => 1 [description] => Get ready for a fun and simple dance format. Choreography is challenging but easy once you have momentum. Dance to good, upbeat music - samba, salsa, bachata, bollywood and more - and you will be sweating before you know it! [totalSlots] => 30 [availableSlots] => 27 [bookingStartTime] => 2025-10-27T13:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [382] => Array ( [id] => f058151d-5065-46d0-8a0e-f0ad198a1e07 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 780 [timeToInMinutes] => 810 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 2 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [383] => Array ( [id] => 50195f42-6fd1-4b81-b7f8-fa1543c602cb [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 780 [timeToInMinutes] => 810 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 3 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T11:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [384] => Array ( [id] => ee725e9f-4700-453e-95af-01cf4035f12e [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Live Ball (3.0-3.5) [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 1 [instructorId] => b3999776-f1df-4b8b-96dc-af5dbce6c7cd [instructorName] => Marco Casesa [isSubstituteInstructor] => [instructorDisplayName] => Marco Casesa [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 25 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 780 [timeToInMinutes] => 840 [isBookingRequired] => 1 [description] => Description Fast paced king and queen of the court style drills meant to be competitive, fun, and improve your game. Non-stop game play led by a pro. Recommended level 3.0-3.5 (Intermediate-Advanced Intermediate) Club West members $25 Executive North Bay $45 24 hour cancellation policy, billed for clinic if cancelled less than 24 hours before the start of class Class Settings This class is active and requires a reservation. The class is visible in Connect. For this class the booking window is applicable (7 days) This class is an instance of a recurring class - Every week on Thursday - Never ends This class's revenue department is: E3 Tennis Programs [totalSlots] => 7 [availableSlots] => 5 [bookingStartTime] => 2025-10-23T13:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [385] => Array ( [id] => fdb782ab-8b15-4431-808b-2c0c86408b6b [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => 3.0 -3.5 Drop In [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Drop-In [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 795 [timeToInMinutes] => 870 [isBookingRequired] => 1 [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T13:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [386] => Array ( [id] => 954a8c68-d0a5-40b9-9e3b-333a81282ac8 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Sets & Reps [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 146acb07-d10c-495d-9e95-e3247f7e22b8 [instructorName] => Stephanie Berridge-Powell [isSubstituteInstructor] => [instructorDisplayName] => Stephanie [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 810 [timeToInMinutes] => 860 [isBookingRequired] => 1 [description] => Weight repetition is what it takes to build the body you want. Join us in this strength focused powerhouse class to build and sculpt every major muscle group. [totalSlots] => 40 [availableSlots] => 36 [bookingStartTime] => 2025-10-27T13:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [387] => Array ( [id] => b3efcca7-c429-4186-9e74-795e92de2983 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 810 [timeToInMinutes] => 840 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T11:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [388] => Array ( [id] => 6a1d6f33-acc2-40e9-be6f-d6fa12a8ce6f [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 810 [timeToInMinutes] => 840 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T11:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [389] => Array ( [id] => 57f88a20-92df-437f-a0dc-d7b438b3bdd9 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Open Play for Beginner & Low Intermediate [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Court [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 810 [timeToInMinutes] => 900 [isBookingRequired] => [description] => Join us on the courts for Pickleball Open Play for the beginner & low intermediate levels [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [390] => Array ( [id] => 58216454-d5ef-4f4b-b137-e8e70e05e4f6 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 810 [timeToInMinutes] => 840 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T11:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [391] => Array ( [id] => 04fa3e70-173c-4f26-879b-f4ce260f80dc [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Stretch and Release [club] => Array ( [id] => 40 [code] => BCSM [name] => Bay Club Santa Monica [shortName] => Santa Monica [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 7c332cd6-e8d5-48a4-99a3-143f83f31ead [instructorName] => Ellen Harrold [isSubstituteInstructor] => [instructorDisplayName] => Ellen Harrold [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 810 [timeToInMinutes] => 860 [isBookingRequired] => 1 [description] => Release tension and lengthen your muscles in this 50-minute stretch class. Increase flexibility and mobility through slow deep stretches, breathwork and relaxation. [totalSlots] => 60 [availableSlots] => 59 [bookingStartTime] => 2025-10-27T13:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [392] => Array ( [id] => 287a0c41-3bf9-4ace-92be-f80eb19d6c4f [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 810 [timeToInMinutes] => 840 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T11:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [393] => Array ( [id] => 00139cda-c5e8-40ef-bc05-fc8c6424e8c8 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Mat Pilates [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 343ec162-a4a2-4b18-8879-52fe5fbfadab [instructorName] => Yadira Gonzalez [isSubstituteInstructor] => [instructorDisplayName] => Yadi Maya [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 810 [timeToInMinutes] => 860 [isBookingRequired] => 1 [description] => This is a moderate intensity class. This Pilates mat workout is based on techniques developed by Joseph Pilates using weighted balls, light dumbbells, stability balls, resistance bands and your own body weight. Learn to engage intrinsic muscle groups that help support the internal structure of the body through concentrated work on core strength, body alignment and muscular balance. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations. [totalSlots] => 45 [availableSlots] => 37 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [394] => Array ( [id] => 3b2e865a-8bfa-4b0d-9fea-179e9ec71998 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Bump and Split Doubles [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 1 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 840 [timeToInMinutes] => 900 [isBookingRequired] => 1 [description] => Doubles timed games with winner moving up a court and losers moving down a court. Players will be rotating partners and opponents. Must know rules and scoring. Free! [totalSlots] => 12 [availableSlots] => 12 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [395] => Array ( [id] => e92408d5-c109-4255-a11d-1ccbadf9cd90 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 840 [timeToInMinutes] => 870 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [396] => Array ( [id] => 50cbe784-7ba3-463c-b70c-2ee973efcd0e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Senior Strength Training $$ [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Studio [instructorId] => 21fee4c1-b8e1-4eda-8f34-c4057321b798 [instructorName] => Lee Boyajian [isSubstituteInstructor] => [instructorDisplayName] => Lee Boyajian [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 840 [timeToInMinutes] => 890 [isBookingRequired] => 1 [description] => Take your strength to the next level with Lee! Increase your balance, stability, and stamina to rewind the aging process! (To purchase class or package, go to your Bay Club App, click Sports & Fitness Packages, click Buy Package, then find FitX Senior Strength, then click how many sessions you would like and follow the instructions). Take your strength to the next level with Lee! Increase your balance, stability, and stamina to rewind the aging process. (To purchase class or package, go to your Bay Club App, click Sports & Fitness Packages, click Buy Package, then find FitX Senior Strength, then click how many sessions you would like and follow the instructions). 10 Session Package: $10 Per Class 5 Session Package: $11 Per Class Single Session: $12 [totalSlots] => 12 [availableSlots] => 8 [bookingStartTime] => 2025-10-23T15:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [397] => Array ( [id] => bade543f-f8b0-42f4-b6e1-57b39d3c3967 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 840 [timeToInMinutes] => 870 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [398] => Array ( [id] => 970968be-bb90-46a3-9d03-97b118606160 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 840 [timeToInMinutes] => 870 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [399] => Array ( [id] => 58c38249-0f3d-4d2a-82bf-ed48fa95a2e3 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 840 [timeToInMinutes] => 870 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [400] => Array ( [id] => c791cb1c-a630-45aa-979f-05ddaf2af2f0 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Private lesson w/Marco [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 1 [instructorId] => b3999776-f1df-4b8b-96dc-af5dbce6c7cd [instructorName] => Marco Casesa [isSubstituteInstructor] => [instructorDisplayName] => Marco Casesa [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 100 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 840 [timeToInMinutes] => 900 [isBookingRequired] => 1 [description] => 1 hour private/semi-private lesson with Coach Marco Casesa. Any level. Marco will suggest items to work on or you can come with an idea of what needs improvement. $100/lesson charged to your Bay Club account. 24 hour cancellation policy, lesson will be charged half if cancelled within 24 hours of the start time and spot is not filled. [totalSlots] => 1 [availableSlots] => 1 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [401] => Array ( [id] => 49ca8117-4ef6-4366-bdc0-1b49fac7010f [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 870 [timeToInMinutes] => 900 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T12:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [402] => Array ( [id] => b55b8710-07a4-49db-b9ff-36c3fe07f9df [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 870 [timeToInMinutes] => 900 [isBookingRequired] => 1 [description] => 20 minute Swim Lane Reservation [totalSlots] => 1 [availableSlots] => -2 [bookingStartTime] => 2025-10-27T12:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [403] => Array ( [id] => d30f9445-e567-4097-9250-9d7eea85e012 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 870 [timeToInMinutes] => 900 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T12:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [404] => Array ( [id] => 5183d32d-d9a3-462f-b7b7-d0f0fae4af44 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 870 [timeToInMinutes] => 900 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T12:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [405] => Array ( [id] => cd56dc9b-cdbd-4e35-84a5-0a05b1e92455 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => NEW! Gentle Yoga Flow [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 536e35e3-7d63-481a-85a2-059a9b73927d [instructorName] => Khemma Om [isSubstituteInstructor] => [instructorDisplayName] => KHEMMA OM [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 900 [timeToInMinutes] => 950 [isBookingRequired] => 1 [description] => Longer-held postures to invite you into the internal space that will help you feel strong and warm but also regenerate and connect to subtler energies.    [totalSlots] => 40 [availableSlots] => 33 [bookingStartTime] => 2025-10-27T15:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [406] => Array ( [id] => dad156ef-c696-45b2-927f-1704c49a2110 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 900 [timeToInMinutes] => 930 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 2 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T13:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [407] => Array ( [id] => 5ea19500-8da1-45c0-aa43-b31f5e481803 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 900 [timeToInMinutes] => 930 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T13:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [408] => Array ( [id] => de7a0eea-1b7b-4659-b76f-b6447413691f [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 900 [timeToInMinutes] => 930 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 1 [totalSlots] => 1 [availableSlots] => -2 [bookingStartTime] => 2025-10-27T13:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [409] => Array ( [id] => 2aaacf66-4c95-45ba-8868-c7971123de0d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => NEW! Balance 4 Life [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Meditation Studio [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 35 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 900 [timeToInMinutes] => 950 [isBookingRequired] => 1 [description] => Come to practice static and dynamic balance in safe and fun small group environment. Learn about fall prevention. Receive balance exercises for home practice. All levels welcome! [totalSlots] => 10 [availableSlots] => 8 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [410] => Array ( [id] => a06c4aa6-cba6-4448-9912-f8d9942cffc7 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 900 [timeToInMinutes] => 930 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T13:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [411] => Array ( [id] => b761dd77-d3c6-40af-b3c9-822ae730f1ec [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Restorative Yoga [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => 1ff1d8b9-c7f8-48a2-90f2-34f1c7323976 [instructorName] => Bronweyn Coleman [isSubstituteInstructor] => [instructorDisplayName] => Bronweyn Coleman [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 915 [timeToInMinutes] => 965 [isBookingRequired] => 1 [description] => [totalSlots] => 15 [availableSlots] => 11 [bookingStartTime] => 2025-10-27T15:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [412] => Array ( [id] => b5a6cac9-ded0-44c5-9b89-1fa7877af479 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 930 [timeToInMinutes] => 960 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T13:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [413] => Array ( [id] => feabe081-531c-4169-94cb-2a46f478dda8 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 930 [timeToInMinutes] => 960 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T13:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [414] => Array ( [id] => 2a08a2fa-5315-456f-9194-76df2dbd70f1 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 930 [timeToInMinutes] => 960 [isBookingRequired] => 1 [description] => Swim Lane Reservations - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T13:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [415] => Array ( [id] => 6120917c-afd8-4750-b2a6-8af2ba993dd6 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yin/Restorative Yoga [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 3f6f36a1-13a0-4e5a-9104-d17be8313c58 [instructorName] => Robyn Hannah [isSubstituteInstructor] => 1 [instructorDisplayName] => Robyn Hannah [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 930 [timeToInMinutes] => 980 [isBookingRequired] => 1 [description] => This class is low intensity. This class blends two different styles of Yoga to experience deep relaxation and body restoration. The class consists of mostly floor-based postures held for a longer duration to stretch the connective tissue while focusing on the breath to find inner stillness in the pose. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 45 [availableSlots] => 41 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [416] => Array ( [id] => c1edab04-4a87-477f-b3c1-cf6d544aef23 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 930 [timeToInMinutes] => 960 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T13:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [417] => Array ( [id] => 387c2706-20bd-4cce-b297-c190cc7f2a37 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => 4.0+ Drop In [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Drop-In [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 945 [timeToInMinutes] => 1020 [isBookingRequired] => 1 [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T15:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [418] => Array ( [id] => 3a8c358b-325d-48b3-b7db-195fd51ce6fa [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 990 [isBookingRequired] => 1 [description] => Swim Lane Reservations - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T14:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [419] => Array ( [id] => 02f040b9-0b2e-4145-9cf5-1f49dbb0f104 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => BAY CLUB SWIM TEAM - SILVER/GOLD - LANES 5-8 [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Front Pool [instructorId] => 98207226-ab82-4e13-a33a-0d9f0d942bab [instructorName] => Daria Belova [isSubstituteInstructor] => [instructorDisplayName] => Daria Belova [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 1035 [isBookingRequired] => [description] => CUBS | Monday through Friday 4:00-4:45 PM An introductory level group. Swimmers must be able to swim 50 yards of freestyle and backstroke, and do both breaststroke and butterfly. $200/month - must have a membership. BRONZE | Monday through Friday 4:45-6:00 PM $220/month - must have a membership. SILVER | Monday through Friday 4:00 - 5:30 PM $230/month - must have a membership. GOLD / SENIOR | Monday through Friday 4:00 - 6:00 PM $240/month - must have a membership. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [420] => Array ( [id] => 46bb7b04-c043-409b-994d-24387e4ac444 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pure Strength [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => The Great Lawn [instructorId] => 2eb16e21-6f6d-437e-a35d-c0633373bd08 [instructorName] => Matthew Pfeiffer [isSubstituteInstructor] => 1 [instructorDisplayName] => Matthew Pfeiffer [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 1010 [isBookingRequired] => 1 [description] => Weight and repetition is what it takes to build the body you want. Join us in this pure strength focused powerhouse class to build and sculpt every major muscle group. Using various dumbells [totalSlots] => 60 [availableSlots] => 49 [bookingStartTime] => 2025-10-27T16:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [421] => Array ( [id] => d5528aa1-ef2f-4e8d-9346-2f4f2bc02aee [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 990 [isBookingRequired] => 1 [description] => Swim Lane Reservations - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T14:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [422] => Array ( [id] => 376b2de5-503e-48a5-b0db-3981fb5b13b6 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => BAY CLUB SWIM SCHOOL [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Recreation Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 1110 [isBookingRequired] => [description] => 4:00PM - level 1 green 4:30PM - level 2 yellow 5:00PM - level 3 orange 6:00PM - level 4 bronze 6:30PM - level 5 silver and 6 gold To register: dani.zopp@bayclubs.com [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [423] => Array ( [id] => e43ea88d-0407-4427-8bdd-4186789772f2 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 990 [isBookingRequired] => 1 [description] => Swim Lane Reservations - L1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T14:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [424] => Array ( [id] => c26bab6f-551a-49b9-9cd6-59bd6f3e1e95 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => $ Panthers Swim Team - Bronze $ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Family Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 1010 [isBookingRequired] => [description] => Youth swimmers age 5-10 train and develop their skills for competitive swimming. 3 lanes reserved *Evaluation required before joining team. Please email Aquatics Director Julia Thompson for evaluation. Julia.Thompson@bayclubs.com [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [425] => Array ( [id] => 5a87a6ff-d341-4ee7-8fa7-5b2b580ff300 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => smallgrouptraining [name] => Small Group Training [classTypeName] => [classTypeCode] => ) [name] => $$ MUV - Training $$ [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 2af4e477-f328-48b4-8641-08b6ce385a7e [instructorName] => Nichole Sargent [isSubstituteInstructor] => [instructorDisplayName] => Nichole Sargent [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 1010 [isBookingRequired] => 1 [description] => **MUV is a Paid Program**Single classes are $15/class. Unlimited Monthly Subscriptions available by contacting the office. The purpose of MÜV Training is to motivate, encourage, and support every individual’s personal fitness goal by using the energy and enthusiasm that comes from working within our small training teams, also known as small group training. Our purpose is to embrace the choice that you have made to change your health, and apply the methods, motivation, and skills we have accumulated, to make your fitness transformation attainable and sustainable. We believe that effort and intensity are keys to change, as is support, knowledge, safety, and variety within our small training groups. Our coaches understand the difficulties that lie ahead of any change you may want to make, but are here to guide and motivate you through your personal journey. Seize this moment, choose a more energetic and healthier you, and let us pull you up towards your fitness peak. We provide a comfortable yet motivating environment to give our clients professional training within a smaller group setting. With session participants numbering no more than 6 individuals, you can be assured to get the instruction and education you need. [totalSlots] => 6 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T14:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [426] => Array ( [id] => a722cb82-5296-4d56-adf6-6b090b23e298 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Thursday Night Pickleball Drop In Open Play [club] => Array ( [id] => 60 [code] => BCCC [name] => Bay Club Crow Canyon [shortName] => Crow Canyon Country Club [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 4 [instructorId] => 9ec160c9-742a-4866-af25-70d5ba97ca08 [instructorName] => Hal Wagner [isSubstituteInstructor] => [instructorDisplayName] => Hal Wagner [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 1200 [isBookingRequired] => [description] => Pickleball Open Play. Drop-in. Not required to sign up in Connect [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [427] => Array ( [id] => 54f59caf-35be-4b64-acc0-755de57755e9 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => Swim Team Lanes 2-4, Stroke School Lane 1, [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Back Pool [instructorId] => b4fea64a-4ef7-450f-954f-bfde33990270 [instructorName] => Laszlo Perlaky [isSubstituteInstructor] => [instructorDisplayName] => Laszlo Perlaky [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 1010 [isBookingRequired] => [description] => The tryout is required in order to join the Stroke School classes. Ages 5-18. Please email aquatics.BCRS@bayclubs.com CUBS | Monday through Friday 4:00-4:45 PM An introductory level group. Swimmers must be able to swim 50 yards of freestyle and backstroke, and do both breaststroke and butterfly. $200/month - must have a family membership, all signups are @bayclubconnect.com BRONZE | Monday through Friday 4:45-6:00 PM $220/month - must have a family membership, all signups @bayclubconnect.com SILVER | Monday through Friday 4:00-5:30 PM $230/month - must have a family membership, all signups are @bayclubsconnect.com GOLD / SENIOR | Monday through Friday 4:00 - 6:00 PM $240/month - must have a family membership, all signups are @bayclubconnect.com [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [428] => Array ( [id] => f30ac983-7b42-448e-a32b-7d6ed39ad928 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => mindbody [name] => Mind Body [classTypeName] => [classTypeCode] => ) [name] => Restorative Yoga [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 592cc401-03cb-4619-a915-ba2270b1acdc [instructorName] => Cynthia Lezcano [isSubstituteInstructor] => [instructorDisplayName] => Cyndi Lezcano [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 1035 [isBookingRequired] => 1 [description] => This restful, soothing yoga flows at a leisurely pace, using props such as bolsters, blankets, and blocks, to gain restful relaxation through mind and body. [totalSlots] => 40 [availableSlots] => 33 [bookingStartTime] => 2025-10-27T16:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [429] => Array ( [id] => 9b36a795-4a92-4bb9-8018-9a42446c5eb3 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => VINYASA FLOW [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Room [instructorId] => 856bda11-7b6a-4a5b-ba95-cc0c810ad668 [instructorName] => Emma Goldsmith [isSubstituteInstructor] => [instructorDisplayName] => Emma Goldsmith [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 1035 [isBookingRequired] => 1 [description] => Tantra is a philosophy is a set of practices that assists in seeing the inherent beauty in all things, people, and experiences. In our Tantric Flow we focus on the energetic effect of each posture and breath technique. We utilize breath-aligned movement to move from one energetic state to another (ex: anxious to calm, lethargic to energized). Each flow will be followed by guided relaxation, pranayama (harnessing our bodies' innate life force energy through focus on the breath), and meditation. [totalSlots] => 30 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T16:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [430] => Array ( [id] => dacf41ec-af17-40f0-920b-cb13d76ecc2a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Restorative Yoga [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio 1 [instructorId] => 51070a34-fbca-49b4-8cab-5bdf6f983a8b [instructorName] => Rachel OConnor [isSubstituteInstructor] => [instructorDisplayName] => Rachel O'Connor [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 1035 [isBookingRequired] => 1 [description] => This gentle practice is ideal for those seeking to unwind and reset. Begin with slow, mindful movement, then relax into supported, reclining poses using props. Leave the stresses of the day behind, and emerge refreshed, restored, and ready for a restful night’s sleep. Suitable for all levels. [totalSlots] => 30 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T16:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [431] => Array ( [id] => 2fdb0530-8601-47b1-a053-dc94510c24a3 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Battle On The Turf [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Turf Studio [instructorId] => d4670a4f-eeac-42d0-8ad1-42fb74cb960b [instructorName] => Robert Rose [isSubstituteInstructor] => [instructorDisplayName] => Robert Rose [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 1010 [isBookingRequired] => 1 [description] => Join us for the ultimate cardio and strength training experience that will strengthen your body and your mind – setting you up to conquer it all. Get ready to battle it out and achieve the best you possible! [totalSlots] => 40 [availableSlots] => 34 [bookingStartTime] => 2025-10-27T16:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [432] => Array ( [id] => 9a2b98a6-1640-4a89-b4ba-e0a887f3c466 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 960 [timeToInMinutes] => 990 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T14:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [433] => Array ( [id] => 72ec83d7-a906-4125-905e-5b91bbe90c82 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => UJam™ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => e4e1b942-ebb3-4bbe-909c-654162930579 [instructorName] => Keiko Okamura [isSubstituteInstructor] => [instructorDisplayName] => KEIKO OKAMURA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 975 [timeToInMinutes] => 1025 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Combining the energy and grittiness of urban dance with fitness, U-Jam is a cardio dance experience that feels more like a 90's House Party than a workout. U-Jam Fitness brings funky, adrenaline-based beats from around the world with easy-to-follow choreography, so everyone, everywhere can get their Jam on. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 43 [availableSlots] => 41 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [434] => Array ( [id] => 354d04b2-28c3-4b9a-bd15-cfad9f4122bf [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => $ Youth Swim School - Beginner/Intermediate $ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 975 [timeToInMinutes] => 1000 [isBookingRequired] => [description] => Swim School designed to push swimmers at a level that is comfortable for them, with water-safety being the primary goal with the secondary goal of learning techniques for freestyle, backstroke, and eventually an introduction to breaststroke and dolphin kick. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [435] => Array ( [id] => 9408c3e9-5c73-41e1-8f34-005e930a4fcc [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Dynamic Mobility & Trigger Ball Therapy [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXhale studio [instructorId] => 29d60405-5c98-42e8-a9a2-4505083cdfa2 [instructorName] => Aksana Danilava [isSubstituteInstructor] => [instructorDisplayName] => Aksana Danilava [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => This class is a great combination of dynamic mobility patterns and Trigger Ball Therapy- RECOVER, REPAIR, RESTORE, by using combinations of penetrating self-guided myofascial release techniques, range-of-motion stretches and revitalizing breatch strategies. We will be using a variety of grippy pliable rubber balls to eradicate your aches and pains and reform your body from inside out. [totalSlots] => 40 [availableSlots] => 38 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [436] => Array ( [id] => dff2c251-13b0-45c6-8400-0f2c48062ba1 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Boot Camp [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise [instructorId] => f431b6bd-0c96-4257-a9f9-51e485dad7ac [instructorName] => Tanya Huckestein [isSubstituteInstructor] => [instructorDisplayName] => Tanya [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => This class is a no-nonsense, challenging workout that improves overall fitness for every level through strengthening, sculpting, and cardiovascular work using sports drills, athletic moves, and exercises to target the total body. Boot Camp delivers maximum intensity while requiring minimal coordination. [totalSlots] => 40 [availableSlots] => 31 [bookingStartTime] => 2025-10-27T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [437] => Array ( [id] => cc456a28-736a-4f94-9e85-385244833721 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Youth Basketball Clinic [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Gym [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => [description] => Register on Bay Club Connect under Sports and Fitness Clinics Ages 6-12. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [438] => Array ( [id] => 81e98374-fc24-4b3b-9acb-46cfa5e7cda8 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pose for PINK! [Yoga Sculpt] [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => fade764e-9ee1-44f0-8497-d83e540e6d85 [instructorName] => Diane Kwon [isSubstituteInstructor] => [instructorDisplayName] => DIANE NGO [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Yoga Sculpt combines elements of yoga, Pilates and strength training for a full-body workout designed to make you sweat. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations. [totalSlots] => 45 [availableSlots] => 34 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [439] => Array ( [id] => fbe42d04-346c-4145-969d-4bd49df13076 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => d4b2d2af-6a83-4297-9d1c-043c5297c01a [instructorName] => Daniel Kim [isSubstituteInstructor] => [instructorDisplayName] => Daniel J Kim [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => Multi station cardio and strength training circuit style class. With three distinct cardio components. Modality: Cardio + Strength Training Impact Level: Medium Impact Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. [totalSlots] => 24 [availableSlots] => 17 [bookingStartTime] => 2025-10-27T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [440] => Array ( [id] => 8747e56f-e40b-40b2-973a-4fa0270a5cb0 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pure Strength [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Studio [instructorId] => 45a11c5f-a88b-4b76-97a1-2d2209e1190d [instructorName] => Debbie Hanks [isSubstituteInstructor] => [instructorDisplayName] => Debbie Hanks [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => A full body strength class, using various equipment and body weight. [totalSlots] => 24 [availableSlots] => 15 [bookingStartTime] => 2025-10-23T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [441] => Array ( [id] => d6034705-0482-49ef-b184-53a39e5227ea [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => FiiGHT PUNCHES FOR PINK [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => FIIGHT Studio [instructorId] => b8815eff-a021-44a6-9ddc-d0740ce75cd1 [instructorName] => Suzette York [isSubstituteInstructor] => [instructorDisplayName] => Suzette York [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => JOIN BCSF AS WE BRING AWARENESS TO BREAST CANCER AND SWEAT FOR A CAUSE. DONATE THROUGH QR CODE, ASK THE FRONT DESK! This 50-minute high-intensity interval training class works every single part of the body. Four stations, three rounds each, and a wild ride of dynamic movements that will build your coordination, strength, and conditioning. **Gloves are required. Bring your own, or borrow from instructor. Please arrive 10 minutes before class.** [totalSlots] => 20 [availableSlots] => 13 [bookingStartTime] => 2025-10-27T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [442] => Array ( [id] => 9e47e6ea-d4a2-4704-93f0-5b0d0362d2f4 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => $ Panthers Swim Team - Cubs $ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Family Pool Deck [instructorId] => dcbe9762-54b9-4425-941e-0e78984849cb [instructorName] => Emily Blatt [isSubstituteInstructor] => [instructorDisplayName] => Emily Blatt [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => [description] => Youth swimmers age 10 & under train and develop their skills for competitive swimming. 2 lanes reserved for a 40 minute class. *Evaluation required before joining team. Must be able to swim at least 25 yards of Freestyle, Backstroke, and a honest attempt at Breaststroke and Butterfly. Please email Aquatics Director Julia Thompson for evaluation. Julia.Thompson@bayclubs.com [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [443] => Array ( [id] => a7c4c732-30ce-4454-ab00-5d52664069e8 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - 20 Min Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1010 [isBookingRequired] => 1 [description] => 20 minutes Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T14:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [444] => Array ( [id] => 4dd1d520-06f9-495c-a2bf-732517611f56 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - 20 Min Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1010 [isBookingRequired] => 1 [description] => 20 minute Swim Lane Reservation - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T14:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [445] => Array ( [id] => d39dac8f-490c-4cf2-92d1-83260e9b2804 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1020 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T14:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [446] => Array ( [id] => 0cb13e1b-0f72-4303-9d2a-b60a40b1aa63 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Dance Cardio [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcite studio [instructorId] => 136c8fc9-4e53-4e53-b9cf-1dd89976e3c5 [instructorName] => Sunny Rizzio [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => [totalSlots] => 50 [availableSlots] => 49 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [447] => Array ( [id] => 1b2cd552-189f-4caa-82f1-c55f2b525b0a [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatesmindandbody [name] => Pilates [classTypeName] => [classTypeCode] => ) [name] => Pilates Mat [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => c37d12f1-c29a-4e7e-b577-5ca6f8fbbd9c [instructorName] => Mireille Baumoel [isSubstituteInstructor] => [instructorDisplayName] => MIREILLE BAUMOEL [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => Experience Pilates with the added fun of small equipment to tone, stabilize and increase muscle endurance. Equipment needed – Mat or carpeted area to lay down comfortably and possibly a throw pillow for some added stability and connection for certain exercises. Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 20 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [448] => Array ( [id] => 812eca8b-5980-4249-b39e-cd98b137a2c7 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1020 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T14:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [449] => Array ( [id] => c7c30557-b5af-4e8f-83ee-d58d0f13b1f2 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => BEGINNER PICKLEBALL CLINIC [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Court B [instructorId] => 3c2b5782-dd4c-4eaa-8691-aedb1e0c1518 [instructorName] => Philip Arney [isSubstituteInstructor] => [instructorDisplayName] => PHIL ARNEY [status] => Array ( [code] => active [name] => Active ) [fee] => 40 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1050 [isBookingRequired] => 1 [description] => Join COACH PHIL for a BEGINNER PICKLEBALL CLINIC. This class will focus on fundamentals first: STROKE DEVELOPMENT, FOOTWORK & MOVEMENT, SERVING & RETURNING, STRATEGIES, and MATCH PLAY. *Late cancellation fee of $40 if you cancel with 60 min of the class!* [totalSlots] => 4 [availableSlots] => 1 [bookingStartTime] => 2025-10-16T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [450] => Array ( [id] => b5613e6b-44bd-43f5-a6af-ee5458a36106 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => iGNITE [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Ignite Studio [instructorId] => 15245b23-4a2f-4e7d-9e44-c113d3f1d4f0 [instructorName] => Manny Lopez-Gonzalez [isSubstituteInstructor] => [instructorDisplayName] => Manny Gonzalez [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout. [totalSlots] => 30 [availableSlots] => 24 [bookingStartTime] => 2025-10-27T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [451] => Array ( [id] => c96badb5-3f04-4dc9-bb8b-f03c6bab1e08 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => circuittraining [name] => Circuit Training [classTypeName] => [classTypeCode] => ) [name] => Kids Fit Lab [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Fit Lab Studio [instructorId] => 22f2c36a-9548-41a4-860b-519320788796 [instructorName] => Mackenzie Van Peursem [isSubstituteInstructor] => [instructorDisplayName] => MACKENZIE VAN PEURSEM [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => 45 minute class. A special FitLab experience for kids and tweens. Our popular adult format has been designed for active young bodies of all abilities. Kids complete a classic circuit experience with two 20-minute rounds of rotating between energizing cardio and strength exercises. They will learn how to use popular cardio equipment, small weights, bands, tubing, as well as develop healthy fitness habits. Registration required. Attendees must be able to follow directions in a group setting. Any needed bathroom breaks will be unsupervised. For ages 9 to 13. Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 14 [availableSlots] => 8 [bookingStartTime] => 2025-10-27T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [452] => Array ( [id] => 8ef6a6d4-aea5-48c0-9e47-fac111493dd2 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Power Vinyasa Flow [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => a535f81e-cbe5-41c0-afc8-96a352d9b494 [instructorName] => Stevie Eberle [isSubstituteInstructor] => 1 [instructorDisplayName] => Stevie Eberle [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered! [totalSlots] => 30 [availableSlots] => 22 [bookingStartTime] => 2025-10-27T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [453] => Array ( [id] => 7ad51c03-3300-4f97-b03e-fd41a8529494 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => FEE BASED - PILATES EQUIPMENT REFORMER $$ [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Pilates Reformer Studio [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 990 [timeToInMinutes] => 1040 [isBookingRequired] => 1 [description] => Join Coach Teresa Visini: For a full body workout using the Pilates Reformer, Cadillac, Chair and small props to improve overall body toning, core strength, flexibility, control and coordination. Each class is a 50-minute semi-private session for up to 4 participants. This is a paid class held in the Private Pilates studio on the second floor. same day cancelations are subject to charge This is a Fee Based Class. $55.00 [totalSlots] => 4 [availableSlots] => 3 [bookingStartTime] => 2025-10-23T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [454] => Array ( [id] => 32edc9ea-cd20-4d4a-967e-e6bbe87b0f8b [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => BAY CLUB SWIM TEAM - BRONZE - LANES 1-4 [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Back Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1010 [timeToInMinutes] => 1085 [isBookingRequired] => [description] => CUBS | Monday through Friday 4:00-4:45 PM An introductory level group. Swimmers must be able to swim 50 yards of freestyle and backstroke, and do both breaststroke and butterfly. $200/month - must have a membership, all signups are @bayclubconnect.com BRONZE | Monday through Friday 4:45-6:00 PM $220/month - must have a membership, all signups @bayclubconnect.com SILVER | Monday through Friday 4:00 - 5:30 PM $230/month - must have a membership, all signups are @bayclubsconnect.com GOLD / SENIOR | Monday through Friday 4:00 - 6:00 PM $240/month - must have a membership, all signups are @bayclubconnect.com [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [455] => Array ( [id] => 378b2f9a-301d-4d18-809c-02e31bb1899b [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => $ Youth Swim School - Beginner/Intermediate $ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1045 [isBookingRequired] => [description] => Swim School designed to push swimmers at a level that is comfortable for them, with water-safety being the primary goal with the secondary goal of learning techniques for freestyle, backstroke, and eventually an introduction to breaststroke and dolphin kick. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [456] => Array ( [id] => 72d24331-c111-4ad2-aa5f-1456c726477d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Zumba [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => cff633f9-dafb-454c-a2e6-a965ff04ab59 [instructorName] => Rob Powell [isSubstituteInstructor] => [instructorDisplayName] => Rob Powell [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1070 [isBookingRequired] => 1 [description] => [totalSlots] => 40 [availableSlots] => 32 [bookingStartTime] => 2025-10-27T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [457] => Array ( [id] => 6f6ef2b0-4ecc-4d04-b307-1ea83347a93d [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Drop-In Play (Courts 1 and 2) [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 2 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1260 [isBookingRequired] => [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [458] => Array ( [id] => 8f14f303-a1fa-4c5b-92d6-2652a09ac8f6 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pop Star Choreo [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise Studio [instructorId] => 9ff95a12-f83e-4fdd-92c7-5c1e916e2d49 [instructorName] => Austenne Caproni [isSubstituteInstructor] => [instructorDisplayName] => Austenne (Coach Austie) [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1070 [isBookingRequired] => 1 [description] => "Unleash your inner superstar with our Pop Star Choreo class! Designed for all skill levels, this energetic and fun-filled session combines catchy pop hits with dynamic choreography. Perfect for dance enthusiasts looking to improve their moves, boost confidence, and feel fabulous. Join us to learn exciting routines, express yourself through dance, and embrace your pop star persona!" [totalSlots] => 20 [availableSlots] => 7 [bookingStartTime] => 2025-10-27T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [459] => Array ( [id] => 3c52f3cc-a4c7-4455-9063-3933f7113049 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => ELEVATE JR [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Edge Studio [instructorId] => 10db51ba-03fc-465e-ac41-28dbfd660f36 [instructorName] => Andrew Thomas [isSubstituteInstructor] => [instructorDisplayName] => Drew Thomas [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1070 [isBookingRequired] => 1 [description] => ELEVATE JR is designed to make fitness fun while building healthy habits early. Created for youth ages 12+, this program introduces beginner-friendly strength training and conditioning, along with the basics of nutrition, in a supportive and engaging environment. Rooted in the belief that movement is medicine, ELEVATE JR is the perfect starting point for young athletes ready to begin their fitness journey with energy and confidence. [totalSlots] => 20 [availableSlots] => 19 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [460] => Array ( [id] => 029bed00-0c2d-4cdd-9a40-3ea03b7556be [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1050 [isBookingRequired] => 1 [description] => Swim Lane Reservation - Lane 1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T15:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [461] => Array ( [id] => ab8a8ff6-eb30-4c3a-8c25-4058f1b5c468 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => kidsactivitiesaquatics [name] => Kids Activities [classTypeName] => [classTypeCode] => ) [name] => L4 - Shared Family with Children Swim Lane [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1050 [isBookingRequired] => 1 [description] => Shared Family Swim Lane - L4 Up to 2 families can reserve a lane for swimming. As a courtesy to other members, please cancel your reservation at least 30 mins in advance. *BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM* *SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME* [totalSlots] => 2 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T15:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [462] => Array ( [id] => 8a701a57-7022-4baa-8f02-451d0409fd99 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Adult Tennis Clinic (MCC Members Only) [club] => Array ( [id] => 51 [code] => MCC [name] => Manhattan Country Club [shortName] => Manhattan Country Club [timezone] => America/Los_Angeles ) [detailedLocation] => Hard 12 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 30 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1110 [isBookingRequired] => 1 [description] => Join our weekly tennis clinic Thursdays from 5:00-6:30pm. Open for all levels who can rally; live ball games organized by a certified tennis instructor. *MCC Members Only Classes will be open to 8 players for Live Ball games. It's a fun, fast-paced workout that gets you moving in a doubles game. $30 a class charged to member account. *Late cancellations less than an hour before the class may be subject to class fee. [totalSlots] => 8 [availableSlots] => -2 [bookingStartTime] => 2025-10-23T16:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [463] => Array ( [id] => 3d4f4a0f-d44e-4f07-9506-4d18c8d8e844 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => DYNAMIC CORE & MOBILITY [club] => Array ( [id] => 60 [code] => BCCC [name] => Bay Club Crow Canyon [shortName] => Crow Canyon Country Club [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => f8cc4be3-97bd-4026-8eb8-a3f1eb2f455f [instructorName] => Jason Morris [isSubstituteInstructor] => [instructorDisplayName] => Jason Morris [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1070 [isBookingRequired] => 1 [description] => This unique class blends the core-focused precision of Pilates Mat with the science-backed mobility training of Functional Range Conditioning (FRC). You’ll build deep strength, control, and body awareness through classic Pilates sequences while enhancing joint health, mobility, and usable range of motion with FRC principles. Expect intentional movement, breath work, controlled articular rotations (CARs), and end-range training designed to improve performance, resilience, and daily function. Perfect for movers of all levels looking to future-proof their bodies, reduce pain, and move better—both on and off the mat. [totalSlots] => 12 [availableSlots] => 5 [bookingStartTime] => 2025-10-27T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [464] => Array ( [id] => d1a3b826-07cf-4030-9cc7-613c074b8b5d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => smallgrouptraining [name] => Small Group Training [classTypeName] => [classTypeCode] => ) [name] => $$ MUV - Training $$ [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => af1f960d-7687-4828-9039-172db3070153 [instructorName] => Tina Bagoshvili [isSubstituteInstructor] => [instructorDisplayName] => Tina Bagoshvili [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1070 [isBookingRequired] => 1 [description] => **MUV is a Paid Program**Single classes are $15/class. Unlimited Monthly Subscriptions available by contacting the office. The purpose of MÜV Training is to motivate, encourage, and support every individual’s personal fitness goal by using the energy and enthusiasm that comes from working within our small training teams, also known as small group training. Our purpose is to embrace the choice that you have made to change your health, and apply the methods, motivation, and skills we have accumulated, to make your fitness transformation attainable and sustainable. We believe that effort and intensity are keys to change, as is support, knowledge, safety, and variety within our small training groups. Our coaches understand the difficulties that lie ahead of any change you may want to make, but are here to guide and motivate you through your personal journey. Seize this moment, choose a more energetic and healthier you, and let us pull you up towards your fitness peak. We provide a comfortable yet motivating environment to give our clients professional training within a smaller group setting. With session participants numbering no more than 6 individuals, you can be assured to get the instruction and education you need. [totalSlots] => 6 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T15:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [465] => Array ( [id] => 661b2df7-44d3-4b61-a893-630bfabdaa3d [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Drop-In [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 1 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1140 [isBookingRequired] => 1 [description] => Come play a friendly game of pickleball. Players will mix and match with each other for one hour. Please bring your own paddle - balls will be provided. No instruction, match play only. [totalSlots] => 24 [availableSlots] => 24 [bookingStartTime] => 2025-10-23T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [466] => Array ( [id] => 2fbbfc39-72d3-4e8c-bbb0-978dff20893a [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => Dolphins Gold Competative Swim Team 1-3 lanes [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Lap Pool [instructorId] => 2b50c74d-ede7-46b3-89dd-68298c1aba80 [instructorName] => Jason Do [isSubstituteInstructor] => [instructorDisplayName] => Jason Do [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1095 [isBookingRequired] => [description] => Gold Swim Team – Competitive Group The Gold Team is for experienced swimmers training to compete at a high level. Practices are held 5–6 days per week and include dryland training twice a week to build strength and prevent injury. Focus includes: Technique for all strokes Endurance and speed Starts, turns, and race strategy Swimmers are expected to attend regularly and compete in USA Swimming meets. Practice is from 5:00PM - 7:00PM [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [467] => Array ( [id] => 9533f868-de8e-415b-913b-a2c9c9a02021 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => Fee Based: Pilates Reformer Class - LEVEL 2 CARDIO [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 2d83e286-39dc-4521-be78-eb3a3d1360c5 [instructorName] => Melinda Wiley [isSubstituteInstructor] => [instructorDisplayName] => Melinda Wiley [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1070 [isBookingRequired] => 1 [description] => Single classes cost $45 or you can purchase a monthly unlimited package for $200. Join us for an energizing Pilates Reformer cardio class that combines the strength and flexibility of Pilates with a high-energy cardio workout! Using the Reformer, you'll engage in dynamic movements designed to elevate your heart rate while toning and sculpting your entire body. This class focuses on core stability, endurance, and improved coordination, all while maintaining the precision and control that Pilates is known for. Our experienced instructors will guide you through a series of innovative exercises that will challenge your muscles and boost your cardiovascular fitness. Get ready to sweat, tone, and feel invigorated as you move to upbeat music in a motivating group setting. Bring your energy and prepare for a fun, full-body workout that will leave you feeling strong and accomplished! Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. Waitlists: - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no-show charge. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com [totalSlots] => 10 [availableSlots] => 7 [bookingStartTime] => 2025-10-23T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [468] => Array ( [id] => 605e0d41-1cb0-4ea5-bca0-b466a3879059 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => Kickbox and Strength [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => eb3a4586-ff23-4a3a-810a-39eb3dd15b3e [instructorName] => Terry McKinnon [isSubstituteInstructor] => [instructorDisplayName] => TERRY MCKINNON [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1070 [isBookingRequired] => 1 [description] => Kickboxing is a high-energy, fast-paced martial arts-inspired workout that is completely non-contact. Dynamic kicking and striking drills are timed to fierce music that will keep you motivated as you sweat! Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 50 [availableSlots] => 25 [bookingStartTime] => 2025-10-27T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [469] => Array ( [id] => 0f2ec792-6142-4298-b237-bc255c0dbe6d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Fee Based: HIIT30 [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => ELEVATE Studio [instructorId] => 3d0158ef-cbbd-4c68-a412-e798fce8811b [instructorName] => Jordan Fitzgerald [isSubstituteInstructor] => [instructorDisplayName] => Jordan Fitzgerald [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1045 [isBookingRequired] => 1 [description] => This 30-minute no nonsense workout will be sure to blast calories! HIIT30's full-body workout using dynamic movements will burn calories, increase endurance, and help to build strength. 4 Week Series Reserve your spot on the Bay Club App Reach out to Shawn.Schantin@Bayclubs.com for more information. Fee: You can either join our monthly unlimited program for $100, which gives you access to all classes or pay $20per class. [totalSlots] => 15 [availableSlots] => 14 [bookingStartTime] => 2025-10-23T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [470] => Array ( [id] => 4561ab08-92eb-4807-bd87-d2f76d301e95 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => $ Panthers Swim Team - Silver $ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Family Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1095 [isBookingRequired] => [description] => Youth swimmers age 8-12 train and develop their skills for competitive swimming. 3 lanes reserved *Evaluation required before joining team. Please email Aquatics Director Julia Thompson for evaluation. Julia.Thompson@bayclubs.com [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [471] => Array ( [id] => cd324d33-4a13-484e-9c0a-d33c740c331a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Core & More [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Turf Studio [instructorId] => d4670a4f-eeac-42d0-8ad1-42fb74cb960b [instructorName] => Robert Rose [isSubstituteInstructor] => [instructorDisplayName] => Robert Rose [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1070 [isBookingRequired] => 1 [description] => A challenging core workout featuring creative exercises to strengthen not just the abs but all the muscles of the torso. Cancel the crunches and explore the world of planks, hovers, balance, and integrated exercises to take your core work to the next level. *All levels welcome. [totalSlots] => 40 [availableSlots] => 33 [bookingStartTime] => 2025-10-27T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [472] => Array ( [id] => aff4fcda-6c87-497f-bb7c-e6cc6d21a299 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Drop-In Play (Courts 1 and 2) [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 1 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1260 [isBookingRequired] => [description] => Open drop-in play [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [473] => Array ( [id] => dac7d6d0-0cc5-420f-bbd6-ed9d3aa462a6 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Evening Pickleball Open Play: Courts 3 + 4 + 5 + 6 [club] => Array ( [id] => 53 [code] => BCBT [name] => Bay Club Broadway Tennis [shortName] => Broadway Tennis [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 3 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1260 [isBookingRequired] => [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [474] => Array ( [id] => e065ee8a-a718-4bef-b85c-f0d676d0db93 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Thursday Night Football at Fairbanks in Sports Lounge [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1095 [isBookingRequired] => 1 [description] => Join us at Fairbanks Ranch Sports Lounge for Thursday Night Football! The Sports Lounge is the place to watch Football this season. Happy Hour drink pricing during the games, specialty crafted cocktails and wear your jersey and your first drink is on us! Plus enjoy a special Tailgate Buffet for only $18++ per person. Reservations recommended for parties of 6 people or more. email richard.ferrier@bayclubs.com to RSVP [totalSlots] => 80 [availableSlots] => 80 [bookingStartTime] => 2025-09-20T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [475] => Array ( [id] => 4c65a624-ccee-4bdb-92d6-f9924f92bcaf [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => ASHTANGA YOGA [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Mind-Body Studio [instructorId] => fd7bfcf8-f845-48ba-9bf9-38f2ebcef331 [instructorName] => Mark Cormier [isSubstituteInstructor] => [instructorDisplayName] => Mark Cormier [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1095 [isBookingRequired] => 1 [description] => A traditional yoga practice that takes participants through various poses, coordinating movement with breath. Ashtanga yoga is a dynamic and physically demanding style of yoga that emphasizes synchronizing breath to movement through a set sequence of postures. [totalSlots] => 45 [availableSlots] => 43 [bookingStartTime] => 2025-10-27T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [476] => Array ( [id] => 57c047a7-a1fb-421e-b32c-fb594e3f0ce4 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => 3.0 -3.5 Drop In [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Drop-In [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1095 [isBookingRequired] => 1 [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [477] => Array ( [id] => 88fca427-b9a4-4ef4-a1ed-1708f5d149c6 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => adultclinic [name] => Adult Clinic [classTypeName] => [classTypeCode] => ) [name] => Cardio Tennis (Levels 3.0 & Above) [club] => Array ( [id] => 32 [code] => BCSSF [name] => Bay Club South San Francisco [shortName] => South San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 7 [instructorId] => 730ed8c1-db24-447b-a6db-a04d25b5bca5 [instructorName] => Jason Thomas [isSubstituteInstructor] => [instructorDisplayName] => Jason Thomas [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 35 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1020 [timeToInMinutes] => 1070 [isBookingRequired] => 1 [description] => Join our Cardio Tennis Class for intermediate and advanced players! This high-energy workout combines tennis drills with cardiovascular exercise, offering a fun and challenging way to improve your game and fitness. With fast-paced drills and dynamic movements, you'll burn calories while refining your skills. 24-hour cancellation policy in effect; please notify us at least 24 hours in advance if you need to cancel. [totalSlots] => 6 [availableSlots] => 6 [bookingStartTime] => 2025-10-23T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [478] => Array ( [id] => 82eeaad2-053b-4425-915c-489ea5c1a3cd [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => BAY CLUB SWIM TEAM - SILVER/GOLD - LANES 5-8 [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Front Pool [instructorId] => 98207226-ab82-4e13-a33a-0d9f0d942bab [instructorName] => Daria Belova [isSubstituteInstructor] => [instructorDisplayName] => Daria Belova [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1035 [timeToInMinutes] => 1085 [isBookingRequired] => [description] => CUBS | Monday through Friday 4:00-4:45 PM An introductory level group. Swimmers must be able to swim 50 yards of freestyle and backstroke, and do both breaststroke and butterfly. $200/month - must have a membership, all signups are @bayclubconnect.com BRONZE | Monday through Friday 4:45-6:00 PM $220/month - must have a family membership, all signups @bayclubconnect.com SILVER | Monday through Friday 4:00 - 5:30 PM $230/month - must have a membership, all signups are @bayclubsconnect.com GOLD / SENIOR | Monday through Friday 4:00 - 6:00 PM $240/month - must have a membership, all signups are @bayclubconnect.com [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [479] => Array ( [id] => 973e905b-0bca-4f80-ba4f-7fb117a385a0 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => 77 Social [instructorId] => 73cae909-9dee-4532-b65c-20360fa6e760 [instructorName] => Yvonne Schugar [isSubstituteInstructor] => [instructorDisplayName] => YVONNE SCHUGAR [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1035 [timeToInMinutes] => 1085 [isBookingRequired] => 1 [description] => Join us for a high intensity, non-impact workout that will challenge your physical and mental strength using resistance and cadence to burn calories and improve your cardiovascular and muscular strength. You will be guided through a workout that will include climbs, flats, high intensity intervals, and fun drills to challenge your aerobic and anaerobic energy systems [totalSlots] => 40 [availableSlots] => 35 [bookingStartTime] => 2025-10-27T17:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [480] => Array ( [id] => 6be5a532-42cb-43f8-b08d-a43c1a223965 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => Masters Swim [club] => Array ( [id] => 21 [code] => BCG [name] => Bay Club Gateway [shortName] => Gateway [timezone] => America/Los_Angeles ) [detailedLocation] => Lap Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1035 [timeToInMinutes] => 1095 [isBookingRequired] => [description] => Masters swim is an engaging and fun group atmosphere for adults to do coached workouts by an experienced swim instructor. We believe that swimming is a great way for adults to get into shape! Since swimming is very low impact on your body and joints, it is the perfect way to exercise. Swimmers who participate should be familiar with interval training and be able to make 5 x 100 on a 2:00 interval at least. Questions can be directed to the aquatics department at aquatics.sfcampus@bayclubs.com. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [481] => Array ( [id] => 8219dab3-6953-4cc9-a64e-a953506ef7f7 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => HIIT [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => ab0e84f3-906e-46e5-8cf2-5a4695771592 [instructorName] => Debbie Chrisman [isSubstituteInstructor] => [instructorDisplayName] => DEBBIE CHRISMAN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1035 [timeToInMinutes] => 1085 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. HIIT, also known as high intensity interval training, is a cardio and strength class designed to challenge both your cardiovascular and muscular systems for a full body workout. Get ready to use a variety of equipment to push your fitness to new heights. Open to all levels. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations. [totalSlots] => 45 [availableSlots] => 45 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [482] => Array ( [id] => 70b48fe1-780a-4ec6-b0bc-e6e7bc01c39c [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => FEE BASED: Pilates Reformer $ [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 3 [instructorId] => 2147a094-746b-4ec0-bb68-9f240201f5ae [instructorName] => Holly Laluz [isSubstituteInstructor] => [instructorDisplayName] => Holly La Luz [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1035 [timeToInMinutes] => 1085 [isBookingRequired] => 1 [description] => Pilates Reformer -- Create muscle tone and definition, while strengthening the abdominal and back muscles. Strengthening the core musculature will improve balance, coordination, mobility, help relieve back pain as well as injury prevention. Increased body awareness, posture and overall everyday performance are familiar outcomes from Reformer work. All levels are welcome. Fee Based: $40. PLEASE NOTE, NO SHOWS AND LATE CANCELLATIONS (less than 24 hours) WILL BE CHARGED FOR THE SESSION [totalSlots] => 8 [availableSlots] => 6 [bookingStartTime] => 2025-10-23T17:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [483] => Array ( [id] => 784a82a3-3522-46c1-a742-f5e87166a631 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => strength [name] => Strength [classTypeName] => [classTypeCode] => ) [name] => BodyPump [club] => Array ( [id] => 70 [code] => BC70 [name] => 425 Fitness Redmond [shortName] => 425 Fitness Redmond [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio [instructorId] => 8b75ac34-87aa-4bdf-992b-44b28985be99 [instructorName] => Bethany Kankelborg [isSubstituteInstructor] => [instructorDisplayName] => Bethany K. [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1035 [timeToInMinutes] => 1085 [isBookingRequired] => [description] => Become your strongest with a scientifically backed, heart-pumping mix of low weight, high rep intensity. This full-body workout increases aerobic fitness and muscular endurance and gets you feeling toned, fit and powerful. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [484] => Array ( [id] => 9c24e0b4-b61c-4feb-becf-f890d04b6dc9 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yoga Flow & Core [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 2a4559f0-c7ee-4e43-9c81-2fe39a1daacd [instructorName] => Hannah Smith [isSubstituteInstructor] => [instructorDisplayName] => Hannah Smith [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1035 [timeToInMinutes] => 1085 [isBookingRequired] => 1 [description] => A yoga class that weaves sustained sets of core work into a vinyasa flow class. The core sets build strength to complement your yoga practice, gain stability in balance, and improve posture. 50 minutes [totalSlots] => 45 [availableSlots] => 37 [bookingStartTime] => 2025-10-27T17:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [485] => Array ( [id] => c9985429-4f83-405e-9f78-30491f67fa92 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => CORE™ [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness studio [instructorId] => a9328532-c89d-4689-8c01-1678a0866ac0 [instructorName] => Ellie Kaviani [isSubstituteInstructor] => 1 [instructorDisplayName] => ELLIE KAVIANI [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1040 [timeToInMinutes] => 1065 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Les Mills CORE™ will build strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back muscles. More than just an ab workout, Les Mills CORE™ is scientifically proven to fire up the muscles of the posterior chain and enhance the body’s functional strength and fitness. [totalSlots] => 40 [availableSlots] => 32 [bookingStartTime] => 2025-10-27T17:20:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [486] => Array ( [id] => 361bd9ec-2619-4d48-a0ce-00c104810f01 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => barremindandbody [name] => Barre [classTypeName] => [classTypeCode] => ) [name] => PRO Barre [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio B [instructorId] => 4789bbdf-2ce6-46dd-9cab-0d949496a0b9 [instructorName] => Megan Gray [isSubstituteInstructor] => [instructorDisplayName] => MEGAN GRAY [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Combine toning and sculpting with elongated movements to strengthen your muscles, increase mobility and get that barre-body that everyone will envy. Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 35 [availableSlots] => 25 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [487] => Array ( [id] => 814b3536-2ef9-44bd-b12f-01f55eaa7ea2 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cycle New Class [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => a535f81e-cbe5-41c0-afc8-96a352d9b494 [instructorName] => Stevie Eberle [isSubstituteInstructor] => [instructorDisplayName] => Stevie Eberle [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Take the adventure of the open road! Led by an experienced ROAD RIDER, this class will simulate the outdoor terrain and all expectations that go along with it: endurance, intervals, drills and hills in its most authentic state. Accommodates all fitness levels. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. [totalSlots] => 25 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [488] => Array ( [id] => 1c6e217c-8d3e-4479-9f25-0644a1b99b62 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => mindbody [name] => Mind Body [classTypeName] => [classTypeCode] => ) [name] => BodyBalance [club] => Array ( [id] => 70 [code] => BC70 [name] => 425 Fitness Redmond [shortName] => 425 Fitness Redmond [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 7700de32-7e19-42ac-b79f-e5789f3eda29 [instructorName] => Jiaxin Yang [isSubstituteInstructor] => [instructorDisplayName] => Cathy Yang [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => [description] => The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [489] => Array ( [id] => b128e492-3548-4ab3-9266-11929edbc355 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Group Fight [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => f9d38d42-6901-4986-b2d6-6fd6a2693317 [instructorName] => Val Richards [isSubstituteInstructor] => [instructorDisplayName] => Val Richards [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Group Fight® is a gripping hour that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT! [totalSlots] => 40 [availableSlots] => 29 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [490] => Array ( [id] => d692c11c-f418-4a65-a669-15dae85cdd96 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => barremindandbody [name] => Barre [classTypeName] => [classTypeCode] => ) [name] => Barre [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => MindBody - Barre [instructorId] => 70c0b8c2-b4fa-4cb6-b79e-17dca61b746c [instructorName] => Taylor Donovan [isSubstituteInstructor] => [instructorDisplayName] => Taylor [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Barre –45 minutes – This “at the barre” workout is a low-impact, high energy class that uses a unique blend of Pilates and Sculpting exercises designed to give you long, lean muscles with a strong emphasis on the lower body. You will use the barre, light weights, various props as you “pulse” your way to a lifted booty and sculpted body. [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T15:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [491] => Array ( [id] => eefbcae3-b2b9-46cd-9c70-19abad5d1bbd [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => POWER RiiDE [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 76ca6b80-45c7-4f83-9ba2-b855ea3e0cd6 [instructorName] => Andres Nunez [isSubstituteInstructor] => [instructorDisplayName] => ANDRES NUNEZ [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength with Stages Bikes! Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 20 [availableSlots] => 10 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [492] => Array ( [id] => 0a68fb56-8cc7-40a9-8e9a-2246e1d892b4 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aqua [name] => Aqua [classTypeName] => [classTypeCode] => ) [name] => Aqua Yogalates [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Lower Pool/Diving Well [instructorId] => 856138f3-10e0-4a76-9cd8-cd04120ef7f2 [instructorName] => Consuelo Lyonnet [isSubstituteInstructor] => [instructorDisplayName] => Consuelo Lyonnet [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => This is a non-impact, full body workout in deep water. Yoga poses and pilates exercises are included for a challenging core workout. This class is low impact on your joints but a high impact on your cardiovascular system. and is aimed at gaining core strength, stability, flexibility, and mental control. [totalSlots] => 20 [availableSlots] => 9 [bookingStartTime] => 2025-10-23T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [493] => Array ( [id] => 7d432c09-2125-4d3a-a3f3-27082b4cfed5 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => hiit [name] => HIIT [classTypeName] => [classTypeCode] => ) [name] => GRIT [club] => Array ( [id] => 71 [code] => BC71 [name] => 425 Fitness Issaquah [shortName] => 425 Fitness Issaquah [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio [instructorId] => e0dac98b-e0c2-49a9-b4cb-dbb9a32fa468 [instructorName] => Roxanne Mitchell [isSubstituteInstructor] => [instructorDisplayName] => Roxanne Mitchell [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1075 [isBookingRequired] => [description] => Reach the peak of your game with cutting-edge high-intensity interval training. These explosive workouts fuse scientifically-tested moves, inspirational coaches and hard-hitting beats to get you seriously fit. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [494] => Array ( [id] => e053c6d4-614b-4bd2-823d-2d7105873481 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => BodyPump [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio - 40 [instructorId] => 79fe059c-485e-4648-b7bc-5ba71f4931e4 [instructorName] => Jenny Chislett [isSubstituteInstructor] => [instructorDisplayName] => Jenny C [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Body Pump™ (Les Mills) - This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for! [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T15:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [495] => Array ( [id] => 672be8b5-0011-4ebd-a2da-38ab5ab38e36 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => FEE BASED - PILATES EQUIPMENT REFORMER $$ [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Pilates Reformer Studio [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Join Coach Teresa Visini for a full body workout using the Pilates Reformer, Cadillac, Chair and small props to improve overall body toning, core strength, flexibility, control and coordination. Each class is a 50-minute semi-private session for up to 4 participants. This is a paid class held in the Private Pilates studio on the second floor. same day cancelations are subject to charge This is a Fee Based Class. $55.00 [totalSlots] => 4 [availableSlots] => 4 [bookingStartTime] => 2025-10-23T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [496] => Array ( [id] => cc6dafa0-307d-47ab-8940-3b32731ec96a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => $$FEE BASED COMBAT PERFORMANCE [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => FIIGHT Studio [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => THIS IS A FEE BASED CLASS. REACH OUT TO MARK.ILARINA@BAYCLUBS.COM FOR MORE INFO. $30 drop/packages available upon request. No show sign-ups are subject to charge. Train like a modern athlete with a refined mix of MMA technique, speed drills, and total-body conditioning. Designed to improve mobility, stamina, and coordination. [totalSlots] => 5 [availableSlots] => 4 [bookingStartTime] => 2025-10-20T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [497] => Array ( [id] => 0c9d0f08-ab25-4626-85dc-3c4be6ea81dc [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYPUMP [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 1366a988-48a7-41a6-8595-290861106714 [instructorName] => Erica Marsh [isSubstituteInstructor] => [instructorDisplayName] => Erica Marsh [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. [totalSlots] => 43 [availableSlots] => -3 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [498] => Array ( [id] => 80645b21-bc12-42c5-bd8c-4e5b6876fc42 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => heatedyoga [name] => Heated Yoga [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Yoga [club] => Array ( [id] => 70 [code] => BC70 [name] => 425 Fitness Redmond [shortName] => 425 Fitness Redmond [timezone] => America/Los_Angeles ) [detailedLocation] => Hot Yoga Studio [instructorId] => 64a9e37f-c3b9-42b6-b649-766ae49f8ac9 [instructorName] => Li Ding [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => [description] => Build strength and flexibility in this flowing Yoga class, where we use breath to move through postures, including Sun Salutations. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [499] => Array ( [id] => af0ad472-cf53-4580-abb7-53e54bf1b368 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Latin Fusion Dance [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Studio [instructorId] => 46319181-ef2b-44cb-b790-a509e5e1f130 [instructorName] => Emily Wilson [isSubstituteInstructor] => [instructorDisplayName] => Emily Wilson [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Latin Fusion has fun dance moves with a Latin twist to give you an amazing aerobic workout! [totalSlots] => 30 [availableSlots] => 20 [bookingStartTime] => 2025-10-23T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [500] => Array ( [id] => edd85b78-d6d3-4551-b617-61cee7a96a61 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Rhythm Ride [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => ee5d08c1-c8bb-40ef-83c1-2259ea25d872 [instructorName] => George Brumm [isSubstituteInstructor] => [instructorDisplayName] => George Brumm [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle. [totalSlots] => 22 [availableSlots] => 19 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [501] => Array ( [id] => 9228cd76-6d06-4923-b500-6cdc9647a0b8 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Triple Threat [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 79a86b29-d8df-427c-87aa-b3705ddc572f [instructorName] => Razia Iqbal [isSubstituteInstructor] => [instructorDisplayName] => Razia Iqbal [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => A rhythm driven cardio strength fusion based off blocks of 3 progressing rounds that challenge your strength, stability and cardiovascular endurance. All levels welcome. [totalSlots] => 40 [availableSlots] => 28 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [502] => Array ( [id] => fef19521-7194-4615-883c-6ffcff103fa4 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cycle Strength [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcel studio [instructorId] => edbf0681-5e2a-4c18-bbfd-e6e4dc371c2e [instructorName] => Michelle Mehrabi [isSubstituteInstructor] => 1 [instructorDisplayName] => Michelle Mehrabi [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => This cycle workout takes you on and off the bike, guided by power, the musical rhythm and your determination! Utilizing 2-4 rounds of Cardio/Strength Intervals, the music and strong coaching will drive you to complete a full-body workout. Athletic shoes recommended. [totalSlots] => 40 [availableSlots] => 36 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [503] => Array ( [id] => 9e1b2adb-aebc-499d-8f84-7370e8213a5f [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => ignite [name] => Ignite [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => 85d8a1e1-6bfa-4269-9288-15b1cca28cf8 [instructorName] => Samuel Joe [isSubstituteInstructor] => [instructorDisplayName] => Sam Joe [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => **PLEASE ARRIVE AT LEAST 5MIN PRIOR TO THE CLASS START TIME! Your designated starting station will be selected upon arrival to class and available on a first come first serve basis. IGNITE is a cardio and strength training circuit style format using Treadmills, VersaClimbers, Concept 2 Rowers, Escape Decks, Dumbbells, and Resistance Bands. Expect to circuit back and fourth between cardio drills and strength building exercises, obtaining an effective and efficient cardio and strength training workout with little to no impact, in just 50 minutes. Class variations include Full Body, Upper Body, Lower Body, and Glutes/Abs. [totalSlots] => 30 [availableSlots] => 8 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [504] => Array ( [id] => 4eac2a6f-d3f4-471e-b762-780e2ff73571 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Flow Glow Yoga [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => c1955d78-9b6d-4070-972f-08dae543d7c3 [instructorName] => Chey Hesperia [isSubstituteInstructor] => [instructorDisplayName] => Chey [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => This is a fantastic way to unwind from the stress of the week and let your mind and body rejuvenate. The class focuses on breathing and encourages guided movements as you stretch and strengthen each of your key muscle groups. (no weights, blocks suggested) [totalSlots] => 32 [availableSlots] => 21 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [505] => Array ( [id] => 2e1d2b40-419e-4604-a605-82708b5b2cef [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Rhythm Ride [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 65cfda99-3687-4f99-9001-c41a2d22fbe7 [instructorName] => Jen Hoogesteger [isSubstituteInstructor] => 1 [instructorDisplayName] => Jen Hoogesteger [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Rhythm Ride is a musically driven class designed to motivate and inspire! Using the rhythm as your guide, the musical highs and lows will allow you to push through endurance runs, climbs, athletic intervals, and sprint drills both in and out of the saddle. [totalSlots] => 36 [availableSlots] => 34 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [506] => Array ( [id] => 714398a5-0942-4714-9799-99281acdd808 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => AquaFit [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Act. Pool [instructorId] => a892a087-3f86-4c5c-96ab-140899288377 [instructorName] => Meg Uhey-Coons [isSubstituteInstructor] => [instructorDisplayName] => Meg Coons [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => A high energy all over body water workout for all exercise levels, including cardio, strengthening and dance exercises [totalSlots] => 20 [availableSlots] => 13 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [507] => Array ( [id] => 8b7c79c6-ebcc-432f-b25a-9d65dd2d4004 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Core [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => 081e91f9-a962-4c0a-a8cf-5716c9b4d62d [instructorName] => Sahba Tabrizifard [isSubstituteInstructor] => [instructorDisplayName] => SAHBA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1075 [isBookingRequired] => 1 [description] => this class hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention. [totalSlots] => 30 [availableSlots] => 26 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [508] => Array ( [id] => 74451ad4-433b-4c24-816c-a6998d6ec838 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => LIFT [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise [instructorId] => f431b6bd-0c96-4257-a9f9-51e485dad7ac [instructorName] => Tanya Huckestein [isSubstituteInstructor] => 1 [instructorDisplayName] => Tanya [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => LIFT up everything – your energy, your fitness, your body and ultimately – YOUR GAME! Prepare to LIFT with barbell or dumbbells as you target each major muscle group in the body. This class incorporates both traditional strength exercises as well as functional movements to keep you strong and flexible. All movements are carefully choreographed to the beat and will utilize tempos changes to have keep your muscles guessing and results coming! All levels welcome [totalSlots] => 40 [availableSlots] => 14 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [509] => Array ( [id] => e394e2ac-b2be-4e4f-a0ab-acaba05a4ba5 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Yoga [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Westwood Studio [instructorId] => 16671381-6aee-48c0-9523-38fad7075cb7 [instructorName] => Dolian Wilson [isSubstituteInstructor] => [instructorDisplayName] => Dolian Wilson [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. [totalSlots] => 50 [availableSlots] => 34 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [510] => Array ( [id] => 9c20861d-5e90-425d-85ad-af204dab1869 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => YOGA SCULPT [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Room [instructorId] => 856bda11-7b6a-4a5b-ba95-cc0c810ad668 [instructorName] => Emma Goldsmith [isSubstituteInstructor] => [instructorDisplayName] => Emma Goldsmith [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout. [totalSlots] => 30 [availableSlots] => 6 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [511] => Array ( [id] => ba942033-14c8-4073-a204-b24f8a85935e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Road Ride [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle [instructorId] => b2012c4b-59fa-4156-88b9-e9f0de925ed8 [instructorName] => Samantha Reid [isSubstituteInstructor] => [instructorDisplayName] => Sam Reid [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Take the adventure of the open road inside! Lead by an experienced ROAD RIDER, this class will simulate the outdoor terrain and all expectations that go along with it: endurance, intervals, drills and hills in its most authentic state. [totalSlots] => 35 [availableSlots] => 30 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [512] => Array ( [id] => d9f36f73-e24b-45a1-b45a-b308c570d28a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => iGNITE [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Ignite Studio [instructorId] => 89a49b70-3aed-46a3-a79e-92af44a13679 [instructorName] => Allen Ng [isSubstituteInstructor] => [instructorDisplayName] => Allen Ng [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => This 50-minute high-intensity interval training class works every single part of the body. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body with limited or no equipment and enjoy an effective cardio and strength training workout. [totalSlots] => 30 [availableSlots] => 22 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [513] => Array ( [id] => ac74ad00-2248-41d7-aafd-c100b5290f2c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Soft Stretch - New Class [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => f7384213-90da-46c5-91f1-6bd9cc2efc1a [instructorName] => Amanda Stanton-Geddes [isSubstituteInstructor] => 1 [instructorDisplayName] => Amanda Stanton [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => The Soft Stretch is designed to be a feel-good stretch class. For when you want to move your body without worry or judgement. Perfect after long days at work or too much of your favorite sport-- this class may be your next favorite thing. We will focus on gentle range of motion and movements safe for all levels. Walk out with a smile-- feeling rejuvenated from the gentle release. [totalSlots] => 30 [availableSlots] => 28 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [514] => Array ( [id] => ecc57281-04f3-4bfd-958e-ca4e24b1d894 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => kidsactivitiesaquatics [name] => Kids Activities [classTypeName] => [classTypeCode] => ) [name] => L4 - Shared Family with Children Swim Lane [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1080 [isBookingRequired] => 1 [description] => Shared Family Swim Lane - L4 Up to 2 families can reserve a lane for swimming. As a courtesy to other members, please cancel your reservation at least 30 mins in advance. *BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM* *SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME* [totalSlots] => 2 [availableSlots] => 1 [bookingStartTime] => 2025-10-27T15:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [515] => Array ( [id] => 29887305-4929-473b-8f16-ded26ac7d420 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1080 [isBookingRequired] => 1 [description] => Swim Lane Reservation - Lane 1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T15:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [516] => Array ( [id] => 11d06698-3890-44be-818f-e806786483bc [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => circuittraining [name] => Circuit Training [classTypeName] => [classTypeCode] => ) [name] => Fit Lab [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Fit Lab Studio [instructorId] => 22f2c36a-9548-41a4-860b-519320788796 [instructorName] => Mackenzie Van Peursem [isSubstituteInstructor] => [instructorDisplayName] => MACKENZIE VAN PEURSEM [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 20 [availableSlots] => -2 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [517] => Array ( [id] => 6c970c5e-d7cd-452b-bbee-eaffdde77fe6 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Heated Yoga HIIT [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Heated Yoga Studio [instructorId] => 0ac1178a-f29a-4fd0-ab89-9d6c195aeedd [instructorName] => Lorelei Lichauco [isSubstituteInstructor] => 1 [instructorDisplayName] => Lorelei [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class Class Settings This class is active and requires a reservation. The class is visible in Connect. For this class the booking window is applicable (3 days) This class is an instance of a recurring class - Every week on Monday - Never ends [totalSlots] => 30 [availableSlots] => -2 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [518] => Array ( [id] => 8c2e371c-eaba-4cad-adc0-f0553435e19d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Power Kickboxing with bags [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Eastwood Studio [instructorId] => 0a07c256-012d-4d48-90b3-f7440671e94b [instructorName] => Kevin Lam [isSubstituteInstructor] => [instructorDisplayName] => Kevin Lam [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => This high-energy class blends Kickboxing & MMA moves and total body conditioning with proper fighting technique, striking, and combo of strength training, core, cardio drills utilizing bags and other fitness equipment. Get ready to sweat, tone, and unleash your power. All levels are welcome. Gloves are required! [totalSlots] => 20 [availableSlots] => 9 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [519] => Array ( [id] => e15568b4-3086-455f-ba3e-fc7fb0421919 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => mindbody [name] => Mind Body [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Yoga Flow [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => a37db205-0ee7-4cf4-8bb5-86294046caf8 [instructorName] => Concha Johnson [isSubstituteInstructor] => [instructorDisplayName] => Concha Joy [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. [totalSlots] => 40 [availableSlots] => 33 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [520] => Array ( [id] => 4f262ccc-79ac-4b5b-92b7-fd1590fcabd4 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => All Levels Yoga [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 12c93f7c-81dc-4b0b-8adf-c78bb3d81386 [instructorName] => Vivian He [isSubstituteInstructor] => [instructorDisplayName] => VIVIAN HE [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => All Levels Yoga. Age 14+. Please register and be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 20 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [521] => Array ( [id] => 9846fc96-34a7-43c2-a07d-fe2b13e7cfc9 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Barre Fusion [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Movement Studio [instructorId] => 664dee6d-a63e-4fa2-989c-c4aeaebcc9df [instructorName] => Alice Cangas [isSubstituteInstructor] => 1 [instructorDisplayName] => Alice Cangas [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => A class that is created from Ballet Based Barre Technique focusing on balance and alignment as well as fitness strength training, with or without free weights. All levels welcome! [totalSlots] => 36 [availableSlots] => 25 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [522] => Array ( [id] => 1788047a-5fa3-499c-a7c3-ffe28842d492 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => indoorcycling [name] => Indoor cycling [classTypeName] => [classTypeCode] => ) [name] => Cycle45 [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Cycling Studio [instructorId] => 2a2e023f-8455-47db-a422-196ba371fb46 [instructorName] => Bruce Erickson [isSubstituteInstructor] => [instructorDisplayName] => Bruce [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Cycle45 - This 45-minute power ride will take you to the next level. This is our most challenging ride with more intense drills consisting of intervals, speed play and steep hills with less recovery time. [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T15:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [523] => Array ( [id] => 7fe47b0f-4db1-49b6-b0ce-5d457e7b51b4 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Beginner 2.0+ drills with Coach Vilmarie $ applies [club] => Array ( [id] => 36 [code] => FRCC [name] => Fairbanks Ranch Country Club [shortName] => Fairbanks Ranch Country Club [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 4 [instructorId] => b24e93f9-ca6e-483d-a6a1-a8021aef29dd [instructorName] => Vilmarie Castellvi [isSubstituteInstructor] => [instructorDisplayName] => Vilmarie Castellvi [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1110 [isBookingRequired] => 1 [description] => The clinic can vary each week based on the level of the group. During the clinic, players will learn the fundamentals of the game and become comfortable with serving and playing points in a fun motivating atmosphere. 2 players $65 per player 3 players $45 per player 24 hour cancellation policy applies [totalSlots] => 6 [availableSlots] => 6 [bookingStartTime] => 2025-09-30T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [524] => Array ( [id] => d58114b4-5636-4fe1-b8ac-6246558c35ae [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Live Ball (3.0-3.5) Intermediate [club] => Array ( [id] => 33 [code] => BCRV [name] => Bay Club Ross Valley [shortName] => Ross Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 1 [instructorId] => b3999776-f1df-4b8b-96dc-af5dbce6c7cd [instructorName] => Marco Casesa [isSubstituteInstructor] => [instructorDisplayName] => Marco Casesa [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 25 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1110 [isBookingRequired] => 1 [description] => Fast paced king and queen of the court style drills meant to be competitive, fun, and improve your game. Non-stop game play led by a pro. Recommended level 3.0-3.5 (Intermediate-Advanced Intermediate) Club West members $25 Executive North Bay $45 24 hour cancellation policy, billed for clinic if cancelled less than 24 hours before the start of class [totalSlots] => 7 [availableSlots] => 7 [bookingStartTime] => 2025-10-23T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [525] => Array ( [id] => 551cbcfe-8642-4bb7-9d24-d3b2d6ecdb94 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => CHOREOBARRE! [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 2899c7be-dbd8-43f1-96d7-76d021e485d1 [instructorName] => Romina Tiberia [isSubstituteInstructor] => [instructorDisplayName] => ROMINA TIBERIA [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1100 [isBookingRequired] => 1 [description] => Traditional Barre workout focused on originally choreographed floor movements. This format is based on modern Barre technique, which you learn balance, strength, and alignment. [totalSlots] => 20 [availableSlots] => 16 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [526] => Array ( [id] => a876375f-3fad-4e3c-a0fe-f46129f11fa9 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => adultclinic [name] => Adult Clinic [classTypeName] => [classTypeCode] => ) [name] => Live Ball Tennis (Level 3.0 and Above) [club] => Array ( [id] => 21 [code] => BCG [name] => Bay Club Gateway [shortName] => Gateway [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 2 [instructorId] => 0eaa03b9-c48d-4c80-b944-dd025c9dd18f [instructorName] => Richard Blank [isSubstituteInstructor] => [instructorDisplayName] => Richard Blank [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 45 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1050 [timeToInMinutes] => 1140 [isBookingRequired] => 1 [description] => Join our Live Ball Tennis Clinic for a high-energy, game-focused session designed to improve your skills in a fun, competitive environment. This clinic features live ball drills that mimic real match scenarios, helping you sharpen your strategy, footwork, and shot-making ability. Whether you're a beginner or an advanced player, our coaches will tailor the session to meet your level and goals. Cancellation Policy: To ensure fairness to all participants, we have a 24-hour cancellation policy. Cancellations made less than 24 hours before the clinic will be subject to a full charge. [totalSlots] => 8 [availableSlots] => 5 [bookingStartTime] => 2025-10-23T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [527] => Array ( [id] => c3a03c4f-1184-4aca-a702-0ddc7f50dc53 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Fee Based: HIIT30 [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => ELEVATE Studio [instructorId] => 3d0158ef-cbbd-4c68-a412-e798fce8811b [instructorName] => Jordan Fitzgerald [isSubstituteInstructor] => [instructorDisplayName] => Jordan Fitzgerald [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1065 [timeToInMinutes] => 1090 [isBookingRequired] => 1 [description] => This 30-minute no nonsense workout will be sure to blast calories! HIIT30's full-body workout using dynamic movements will burn calories, increase endurance, and help to build strength. 4 Week Series Reserve your spot on the Bay Club App Reach out to Shawn.Schantin@Bayclubs.com for more information. Fee: You can either join our monthly unlimited program for $100, which gives you access to all classes or pay $20per class. [totalSlots] => 12 [availableSlots] => 12 [bookingStartTime] => 2025-10-23T17:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [528] => Array ( [id] => 2f3e9687-ffab-4048-a3b6-179dcbb47254 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => GroupPOWER [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXcite studio [instructorId] => 833c3b68-d922-4f4a-9c0a-aa765b1fd1f3 [instructorName] => Charli Nesbitt [isSubstituteInstructor] => [instructorDisplayName] => Charli L Nesbitt [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1065 [timeToInMinutes] => 1115 [isBookingRequired] => 1 [description] => Blast all your muscles with this high-rep weight training workout. Using weights and body weight, GroupPOWER combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to your personal best! [totalSlots] => 50 [availableSlots] => 44 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [529] => Array ( [id] => e466e94c-76ac-4c8a-83b3-3126bc046c88 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Yoga [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => ae972441-2723-4775-82e8-8f7e26245b6b [instructorName] => Flora Li [isSubstituteInstructor] => [instructorDisplayName] => FLORA LI [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1065 [timeToInMinutes] => 1140 [isBookingRequired] => 1 [description] => This is a low/moderate intensity class. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations. [totalSlots] => 45 [availableSlots] => 35 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [530] => Array ( [id] => 019cc733-e896-426c-8877-6e60d3b77fb7 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cardio Barre [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXhale studio [instructorId] => e4f415a7-d40d-47bb-a22f-7bf5a08c6538 [instructorName] => Emily Allen [isSubstituteInstructor] => [instructorDisplayName] => Emily Allen [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1065 [timeToInMinutes] => 1115 [isBookingRequired] => 1 [description] => Add some energy to your week with our high paced Cardio Barre Class! Combining the grace of ballet, the intensity of cardio, and the strength of resistance training, this class is designed to tone, sculpt, and boost your endurance. Using small, controlled movements at the barre and dynamic cardio intervals, you'll elevate your heart rate while engaging your muscles for a full-body workout. Suitable for all fitness levels, this class promises to leave you feeling energized, strengthened, and inspired with modifications along the way to help you build up to your individual goals. Get ready to sweat, stretch, and strengthen in an energetic, motivating environment!" [totalSlots] => 40 [availableSlots] => 37 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [531] => Array ( [id] => 2ea199df-f88e-4dc4-a202-107d6d0eaafc [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Fee Based: Athletic Training Club [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Edge [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => ATC is a total body conditioning class combining strength, stamina, and fat loss to give you an extremely effective workout. This class is designed for all fitness levels and will help you take your workout and your results to the next level. Days and Time: Tuesdays and Thursdays at 6pm Duration: 8 weeks Coached By: Scott Neisse Cost: $25 per class / $400 for the 8 wk series You can join the program at any time for a prorated amount. Contact shawn.schantin@bayclubs.com for more information. [totalSlots] => 12 [availableSlots] => 11 [bookingStartTime] => 2025-10-15T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [532] => Array ( [id] => 3625033c-6a1a-4e4e-b44e-24143dc79ded [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => kidsactivitiesaquatics [name] => Kids Activities [classTypeName] => [classTypeCode] => ) [name] => L4 - Shared Family with Children Swim Lane [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1110 [isBookingRequired] => 1 [description] => Shared Family Swim Lane - L4 Up to 2 families can reserve a lane for swimming. As a courtesy to other members, please cancel your reservation at least 30 mins in advance. *BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM* *SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME* [totalSlots] => 2 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T16:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [533] => Array ( [id] => d3606b7d-16c5-4e9d-9d95-49b4437d74b6 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => STRONG [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => eb3a4586-ff23-4a3a-810a-39eb3dd15b3e [instructorName] => Terry McKinnon [isSubstituteInstructor] => [instructorDisplayName] => TERRY MCKINNON [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => No frills. No fancy choreography. Just serious full-body strength training using weighted equipment. AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 50 [availableSlots] => -2 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [534] => Array ( [id] => 9d2c61c7-9b52-48bf-a681-4be790b2e339 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => $ Adult Jiu Jitsu [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Party Room [instructorId] => 00432d61-a2e5-4e4b-b0b0-eaff10a83376 [instructorName] => Josh Robles [isSubstituteInstructor] => [instructorDisplayName] => JOSH ROBLES [status] => Array ( [code] => active [name] => Active ) [fee] => 40 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => Learn the fundamentals of jiu-jitsu, a martial art emphasizing leverage and ground fighting to conquer your opponent. Enhance fitness and self-defense skills, through this fun sport and combat training. 8-pack: $240 4-pack: $140 Drop-in: $40 [totalSlots] => 10 [availableSlots] => 10 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [535] => Array ( [id] => 48949e94-e0e7-4b10-9f50-4d00532e0acc [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => H.I.I.T Squad- (no fee) [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Edge Studio [instructorId] => 136c8fc9-4e53-4e53-b9cf-1dd89976e3c5 [instructorName] => Sunny Rizzio [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => High Intensity Interval training ( H.I.T.T.) is HARD! This 45 minute class will challenge your cardiovascular system while also integrating strength training. Training on the EDGE will provide an advanced workout that will help you succeed your performance goals. Sign up is required because space is limited. [totalSlots] => 20 [availableSlots] => 19 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [536] => Array ( [id] => 1c07519c-1993-4da5-9b7a-5205ede31f4c [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Social for all Levels! [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Court [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1200 [isBookingRequired] => [description] => Join us on the courts for our Pickleball Social, open to ALL levels! [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [537] => Array ( [id] => 6437065a-3440-482e-a0ae-584ae623ecf8 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cardio HiLo [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE Studio [instructorId] => 081e91f9-a962-4c0a-a8cf-5716c9b4d62d [instructorName] => Sahba Tabrizifard [isSubstituteInstructor] => [instructorDisplayName] => SAHBA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. [totalSlots] => 35 [availableSlots] => 29 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [538] => Array ( [id] => d4d9324e-b315-4034-bc13-6f105ace9952 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cycling [name] => Cycling [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Turf Studio [instructorId] => cb03593e-27d2-451f-9b90-aa74015aea88 [instructorName] => Johannah Juarez [isSubstituteInstructor] => 1 [instructorDisplayName] => Johannah Juarez [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => [totalSlots] => 28 [availableSlots] => 24 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [539] => Array ( [id] => 89b9caea-60b5-44a3-92d7-8b30fe8d3afb [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Step (advanced) [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 41cb6daa-3a0a-4097-b9ad-d7e0ba385a9a [instructorName] => Paco Alvarez [isSubstituteInstructor] => [instructorDisplayName] => PACO ALVAREZ [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => Join Paco the master of step choreography on this highly choreographed step class [totalSlots] => 30 [availableSlots] => 25 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [540] => Array ( [id] => dc68c4fa-1700-4ba9-9152-9c89849bed85 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Open Play [club] => Array ( [id] => 32 [code] => BCSSF [name] => Bay Club South San Francisco [shortName] => South San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball 1 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1260 [isBookingRequired] => [description] => Open pickleball play for members of all experience levels. Meet new members and enjoy friendly competition on the pickleball court. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [541] => Array ( [id] => cb1feaf6-464c-4d04-8485-a6501deae823 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => IGNITE ***NEW [club] => Array ( [id] => 27 [code] => BCM [name] => Bay Club Marin [shortName] => Marin [timezone] => America/Los_Angeles ) [detailedLocation] => IGNITE [instructorId] => 8f1976a0-011e-40cd-803c-9fbb08e9a256 [instructorName] => Guy Kirson [isSubstituteInstructor] => [instructorDisplayName] => Guy Kirson [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => NOTE: Class begins promptly. Class requires arrival and set up on first spot a minimum of 5 minutes early and that all participants follow the program as presented by the instructor. Late arrivals will unfortunately be turned away. Reservations are checked for full classes with wait-list given first priority to take an unclaimed spot at 1 minute before class start time. Ignite is Bay Club Marin's newest signature program, a 50-minute high-intensity interval training class to provide a full-body workout. With dynamic motions, you’ll not only be burning calories but building muscle and strength. Work your entire body and learn how to use our state of the art equipment. [totalSlots] => 30 [availableSlots] => 4 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [542] => Array ( [id] => a3b6699a-537c-4d9d-b65e-a77d17b0e1d7 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Power GLOWGA - with glow sticks [club] => Array ( [id] => 43 [code] => BCRB [name] => Bay Club Redondo Beach [shortName] => Redondo Beach [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 2aa4f693-3cff-41a8-bec2-4a53c74777c9 [instructorName] => Eleni Panagaki [isSubstituteInstructor] => [instructorDisplayName] => Elma Panagaki [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1155 [isBookingRequired] => 1 [description] => Light up the night with this special glow-in-the-dark power yoga class! Taught by Elma, flow through spooky-inspired poses and enjoy a playful Halloween atmosphere. [totalSlots] => 26 [availableSlots] => -4 [bookingStartTime] => 2025-10-23T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [543] => Array ( [id] => c66623af-bc22-4bb8-bff9-a83a3bfbaaab [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => ignite [name] => Ignite [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 63 [code] => PCS [name] => PRO Club Seattle [shortName] => PRO Club Seattle [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 501 [instructorId] => 5616be8c-fbe6-45d2-b230-35b6f6414739 [instructorName] => Kamini Fonseca [isSubstituteInstructor] => [instructorDisplayName] => Kamini Fonseca [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => Fire up your metabolism and motivation with strategic high intensity strength and cardio training [totalSlots] => 12 [availableSlots] => 12 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [544] => Array ( [id] => a0be5271-b383-4d02-b257-aa46e661b50e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Elevate* [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Gym [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 75 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => - Single Session Fee: $75.00 -Classes Every Monday, Wednesday, & Thursday from 6-7pm - 4 Open Spots per class for app users - Elevate Complete Program Commitment Rate: $600 per month Includes 12 Sessions (a breakdown to $50 per session) Includes Nutritional and Diet guidance Includes guaranteed availability to all classes Includes access to Inbody measurements and follow up with Coach. If you have any questions or need additional details, Please contact paul.yapp@bayclubs.com [totalSlots] => 5 [availableSlots] => 5 [bookingStartTime] => 2025-10-23T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [545] => Array ( [id] => 5ce0d6ba-c69a-4bae-8c60-b0452d661a97 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => dance [name] => Dance [classTypeName] => [classTypeCode] => ) [name] => Zumba™ [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness studio [instructorId] => 4c6a16a6-e9ee-4de4-889f-637007361663 [instructorName] => Victor Garcia [isSubstituteInstructor] => [instructorDisplayName] => Victor Garcia [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => This is low/moderate intensity class. Zumba™ is a Latin-based, fitness dance class set to fun, high-energy music and easy to follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all. Class sizes are limited to 42 participants. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 40 [availableSlots] => 28 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [546] => Array ( [id] => 8f1b1422-38fb-4d97-821a-b100c2386ff7 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => strength [name] => Strength [classTypeName] => [classTypeCode] => ) [name] => CORE [club] => Array ( [id] => 71 [code] => BC71 [name] => 425 Fitness Issaquah [shortName] => 425 Fitness Issaquah [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio [instructorId] => e0dac98b-e0c2-49a9-b4cb-dbb9a32fa468 [instructorName] => Roxanne Mitchell [isSubstituteInstructor] => [instructorDisplayName] => Roxanne Mitchell [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1105 [isBookingRequired] => [description] => Improve stability, speed and agility with integrated core innovation. With a focus on serious core strength, you’ll transform the muscles of your torso, hips and butt, master perfect technique and assist in injury prevention. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [547] => Array ( [id] => 31cf0d39-7d94-4860-9e9f-c152237067c4 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => smallgrouptraining [name] => Small Group Training [classTypeName] => [classTypeCode] => ) [name] => $$ MUV - Training $$ [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => af1f960d-7687-4828-9039-172db3070153 [instructorName] => Tina Bagoshvili [isSubstituteInstructor] => [instructorDisplayName] => Tina Bagoshvili [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => **MUV is a Paid Program**Single classes are $15/class. Unlimited Monthly Subscriptions available by contacting the office. The purpose of MÜV Training is to motivate, encourage, and support every individual’s personal fitness goal by using the energy and enthusiasm that comes from working within our small training teams, also known as small group training. Our purpose is to embrace the choice that you have made to change your health, and apply the methods, motivation, and skills we have accumulated, to make your fitness transformation attainable and sustainable. We believe that effort and intensity are keys to change, as is support, knowledge, safety, and variety within our small training groups. Our coaches understand the difficulties that lie ahead of any change you may want to make, but are here to guide and motivate you through your personal journey. Seize this moment, choose a more energetic and healthier you, and let us pull you up towards your fitness peak. We provide a comfortable yet motivating environment to give our clients professional training within a smaller group setting. With session participants numbering no more than 6 individuals, you can be assured to get the instruction and education you need. [totalSlots] => 6 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T16:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [548] => Array ( [id] => c41d48b3-a82d-4114-8359-c6206e1133f9 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1110 [isBookingRequired] => 1 [description] => Swim Lane Reservation - Lane 1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T16:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [549] => Array ( [id] => b021f908-a1c8-41a3-a06b-d755a3833df9 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => SoulFusion™ [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Mind body studio [instructorId] => 414ff39a-290b-4739-9557-6efb06bc9655 [instructorName] => Dina Folkers [isSubstituteInstructor] => [instructorDisplayName] => LISA FOLKERS [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => [description] => SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to motivating fun music.  Offering modification for all levels, SOULfusion trains strength, balance, and flexibility, and can help improve overall functional fitness.” [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [550] => Array ( [id] => 8550126b-807d-4fc0-9303-292259eb118d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => indoorcycling [name] => Indoor cycling [classTypeName] => [classTypeCode] => ) [name] => Cycle [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Cycling Studio [instructorId] => 69b9e541-78d2-4552-ab56-9c2ec0f9e4c7 [instructorName] => Josh Rami [isSubstituteInstructor] => 1 [instructorDisplayName] => JOSH RAMI [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. Challenge your physical and mental strength using resistance, speed, positioning and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems. [totalSlots] => 29 [availableSlots] => 26 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [551] => Array ( [id] => 51636534-62fe-4f73-942c-173ae62bd624 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => Stroke School Lanes 1-3 [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Back Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1085 [timeToInMinutes] => 1135 [isBookingRequired] => [description] => The tryout is required for participation in the class. For joining please email aquatics.BSRS@bayclubs.com [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [552] => Array ( [id] => 35245004-70e7-4952-9ed4-2c2b718d2790 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => IGNITE-NEW TIME [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Ignite Studio [instructorId] => 146acb07-d10c-495d-9e95-e3247f7e22b8 [instructorName] => Stephanie Berridge-Powell [isSubstituteInstructor] => [instructorDisplayName] => Stephanie [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1090 [timeToInMinutes] => 1140 [isBookingRequired] => 1 [description] => this Ignite format focuses on body strength in addition to cardio intervals [totalSlots] => 14 [availableSlots] => 11 [bookingStartTime] => 2025-10-27T18:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [553] => Array ( [id] => f9bc5b52-13c3-4fba-8b05-03ef8622a28a [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYPUMP™ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => ab0e84f3-906e-46e5-8cf2-5a4695771592 [instructorName] => Debbie Chrisman [isSubstituteInstructor] => [instructorDisplayName] => DEBBIE CHRISMAN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1095 [timeToInMinutes] => 1145 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. BODYPUMP™ is a revolutionary muscular endurance workout using a barbell to target the body's major muscle groups. This class is powerful, athletic resistance training. Please do not enter class if you are more than 10 minutes late. Booking this class does not save your spot in the studio. The booking will enable email notifications like format changes, substitute instructors or cancellations. [totalSlots] => 45 [availableSlots] => 41 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [554] => Array ( [id] => afb9bca5-0858-475a-aa65-1fc637396137 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => 2.5 - 3.0 Drop In [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Pickleball Drop-In [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1095 [timeToInMinutes] => 1170 [isBookingRequired] => 1 [description] => [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T18:15:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [555] => Array ( [id] => e13670f4-0647-4354-a474-8bae4dc4946e [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => $ Panthers Swim Team - Gold $ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Family Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1100 [timeToInMinutes] => 1175 [isBookingRequired] => [description] => Youth swimmers age 10-14 train and develop their skills for competitive swimming. 3 lanes reserved *Evaluation required before joining team. Please email Aquatics Director Julia Thompson for evaluation. Julia.Thompson@bayclubs.com [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [556] => Array ( [id] => af128149-e14b-4797-b4a5-03c9cab8c44e [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Pilates [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 73cae909-9dee-4532-b65c-20360fa6e760 [instructorName] => Yvonne Schugar [isSubstituteInstructor] => [instructorDisplayName] => YVONNE SCHUGAR [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => This class focuses on the "powerhouse", which is your deep core muscles and back. You will feel taller and more streamlined after this workout! [totalSlots] => 35 [availableSlots] => 30 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [557] => Array ( [id] => fcb3a7fb-6ff2-4b9f-aad8-06e7b1990b9e [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Adult Tennis Clinic (MCC Members Only) [club] => Array ( [id] => 51 [code] => MCC [name] => Manhattan Country Club [shortName] => Manhattan Country Club [timezone] => America/Los_Angeles ) [detailedLocation] => Hard 12 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 30 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1200 [isBookingRequired] => 1 [description] => Join our weekly tennis clinic Thursdays from 6:30-8:00pm. Open for all levels who can rally; live ball games organized by a certified tennis instructor. *MCC Members Only Classes will be open to 8 players for Live Ball games. It's a fun, fast-paced workout that gets you moving in a doubles game. $30 a class charged to member account. *Late cancellations less than an hour before the class may be subject to class fee. [totalSlots] => 8 [availableSlots] => -2 [bookingStartTime] => 2025-10-23T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [558] => Array ( [id] => 5cd7e0a5-e7ea-458e-aa66-07966e940264 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Core [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => 79a86b29-d8df-427c-87aa-b3705ddc572f [instructorName] => Razia Iqbal [isSubstituteInstructor] => [instructorDisplayName] => Razia Iqbal [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1135 [isBookingRequired] => 1 [description] => Core strength and stability exercise then a full body stretch to end your workout. [totalSlots] => 40 [availableSlots] => 36 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [559] => Array ( [id] => 62b594c4-e6ec-43a8-98d1-0c3e7791db8d [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1140 [isBookingRequired] => 1 [description] => Swim Lane Reservation - Lane 1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [560] => Array ( [id] => c5ed4de8-3f25-4552-898f-26650b39ef3c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Fusion Bootcamp [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Eastwood Studio [instructorId] => 0a07c256-012d-4d48-90b3-f7440671e94b [instructorName] => Kevin Lam [isSubstituteInstructor] => [instructorDisplayName] => Kevin Lam [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => Fusion Bootcamp is a fun, total fitness workout through a hybrid combination of HIIT, cardio conditioning & kickboxing, strength training, core, mind/body using body weight and equipment to torch calories, tone muscles, challenge your body and mind. This class is for all levels with variety in the movements each week, so it's never the same to optimize your overall health. [totalSlots] => 70 [availableSlots] => 55 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [561] => Array ( [id] => 579252ef-93cb-4c32-bece-30dc40922d65 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Zumba [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise [instructorId] => da833e03-cb93-43fc-9ff3-c5f684562aa0 [instructorName] => Priscila de Souza [isSubstituteInstructor] => [instructorDisplayName] => Priscila deSouza [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => A blend of Latin and International dance moves that create an exciting energetic and effective workout. A fun class for moving, toning and sculpting! All levels [totalSlots] => 45 [availableSlots] => 37 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [562] => Array ( [id] => 2e16cfbc-c4fc-474e-bca4-3a4b56add0a7 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Cardio Hip Hop **FORMAT CHANGE TODAY ONLY! [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Movement Studio [instructorId] => 4c4a1d25-1a0f-442c-9533-8e8b83357e87 [instructorName] => Tier Elera [isSubstituteInstructor] => 1 [instructorDisplayName] => Tier Elera [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => [totalSlots] => 45 [availableSlots] => 35 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [563] => Array ( [id] => 00633cd6-c9fd-4b6c-8078-482224095c2a [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => matpilates [name] => Mat Pilates [classTypeName] => [classTypeCode] => ) [name] => PiLATES MAT [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Mind-Body Studio [instructorId] => 2f63d07c-0615-4471-81ba-b65e57a659b6 [instructorName] => Frances Sanguinetti [isSubstituteInstructor] => 1 [instructorDisplayName] => FRANCES SANGUINETTI [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => This mat workout is based on techniques developed by Joseph Pilates using weighted balls, light dumbbells, stability balls, resistance bands, and the body, on the mat. Learn to engage the intrinsic muscle groups that help support the internal structure through concentrated work on core strength, body alignment and muscular balance. [totalSlots] => 25 [availableSlots] => 19 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [564] => Array ( [id] => edfb4833-0119-4c9e-9dbe-51c022f7038d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Heated Vinyasa Yoga [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Heated Yoga Studio [instructorId] => 0ac1178a-f29a-4fd0-ab89-9d6c195aeedd [instructorName] => Lorelei Lichauco [isSubstituteInstructor] => [instructorDisplayName] => Lorelei [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => A fluid, moving practice for the student who prefers a flowing series as a foundation, Vinyasa flows from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class. Class ends with a final relaxation. Recommended for experienced beginners to advanced students. Turn the heat on in this athletic yoga strength class. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class [totalSlots] => 30 [availableSlots] => 4 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [565] => Array ( [id] => 03ab33f0-76fa-44bd-a20f-5a643c32a849 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => MENS NIGHT [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis Court 1 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 5 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1380 [isBookingRequired] => 1 [description] => [totalSlots] => 40 [availableSlots] => 38 [bookingStartTime] => 2025-10-27T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [566] => Array ( [id] => 661de048-3e35-4e78-9bb4-61c503a13d35 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => pickleball [name] => Pickleball [classTypeName] => [classTypeCode] => ) [name] => Pickleball Open Play Levels 2-3.5 [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1230 [isBookingRequired] => 1 [description] => Come play under the lights! [totalSlots] => 24 [availableSlots] => 24 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [567] => Array ( [id] => bc7db238-e66a-4d15-a9ca-7426f75ccbca [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Flow [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 2a4559f0-c7ee-4e43-9c81-2fe39a1daacd [instructorName] => Hannah Smith [isSubstituteInstructor] => [instructorDisplayName] => Hannah Smith [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1185 [isBookingRequired] => 1 [description] => A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina. [totalSlots] => 45 [availableSlots] => 36 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [568] => Array ( [id] => 3415bf61-9460-4c06-adbe-7a841416985a [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => mindbody [name] => Mind Body [classTypeName] => [classTypeCode] => ) [name] => Barre Fusion [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => f19a0a1a-f94a-407f-b814-c40a55aaff21 [instructorName] => Natalia Oreshkina [isSubstituteInstructor] => 1 [instructorDisplayName] => Natalia Oreshkina [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => Barre Fusion is a totally unique approach to barre workouts as you've seen them. Fusing the best of Pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Fusion will deliver a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape [totalSlots] => 35 [availableSlots] => 23 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [569] => Array ( [id] => e1bb00a2-ef5c-4632-955e-7c0bfc3cb7e1 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => aquatics [name] => Aquatics [classTypeName] => [classTypeCode] => ) [name] => Masters Swim [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Front Lap Pool [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1185 [isBookingRequired] => [description] => Masters swimming is a program for anyone that wants to build endurance and speed in the water. We run a daily, team-oriented workout of approximately 3500 yards building all aspects of training for open water and pool competitions, as well as general conditioning. Whether training for general fitness or to compete, masters primary focus is fun. Suggested prerequisite for Masters: ability to swim 500 yards in 10 minutes and execute flip turns. Ages 19+ welcome! Give Masters a try, you will love it! [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [570] => Array ( [id] => b4301e48-71de-42b0-967a-81919ad221a8 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua Intervals [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Exercise Pool [instructorId] => 5af6dab0-8365-4633-ae16-dd7655f0c1bb [instructorName] => Heidi Amstrup [isSubstituteInstructor] => [instructorDisplayName] => Heidi Amstrup [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in these complimentary classes. [totalSlots] => 20 [availableSlots] => 16 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [571] => Array ( [id] => bb87eb8f-9ff3-4885-ae3c-82bcb588cb33 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupstrength [name] => Group Strength [classTypeName] => [classTypeCode] => ) [name] => Les Mills BODYPUMP™ [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 3 [instructorId] => e25b905a-59e6-459c-a3e1-fc9ab4e423cb [instructorName] => Amy Reichanadter [isSubstituteInstructor] => [instructorDisplayName] => AMY REICHANADTER [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Members are required to wear a mask to enter the club and practice social distancing. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information. [totalSlots] => 50 [availableSlots] => 45 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [572] => Array ( [id] => 92b27242-806e-4e89-9a72-98de01362708 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => True Barre NEW CLASS! [club] => Array ( [id] => 20 [code] => BCRS [name] => Bay Club Redwood Shores [shortName] => Redwood Shores [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 2 [instructorId] => a535f81e-cbe5-41c0-afc8-96a352d9b494 [instructorName] => Stevie Eberle [isSubstituteInstructor] => [instructorDisplayName] => Stevie Eberle [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => A Traditional Barre workout created from a Ballet Based Barre Technique, focusing on balance, strength, alignment and, strength. All levels welcome! [totalSlots] => 35 [availableSlots] => 24 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [573] => Array ( [id] => c0b56de8-df31-4e23-a266-9961bb949e5c [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => kidsactivitiesaquatics [name] => Kids Activities [classTypeName] => [classTypeCode] => ) [name] => L4 - Shared Family with Children Swim Lane [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1140 [isBookingRequired] => 1 [description] => Shared Family Swim Lane - L4 Up to 2 families can reserve a lane for swimming. As a courtesy to other members, please cancel your reservation at least 30 mins in advance. *BY CLICKING THIS BOX YOU ACKNOWLEDGE THIS FAMILY TIME IS ONLY FOR FAMILIES INTENDED FOR CHILDREN TO BE ABLE TO SWIM* *SINGLE LANE SWIMMERS ARE NOT PERMITTED TO SWIM DURING THIS TIME* [totalSlots] => 2 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T16:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [574] => Array ( [id] => fd58f44a-8732-4a2c-874f-9d6c3873a397 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yin Yoga [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => c1955d78-9b6d-4070-972f-08dae543d7c3 [instructorName] => Chey Hesperia [isSubstituteInstructor] => [instructorDisplayName] => Chey [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => Yin is a slow-paced and gentle style of yoga that works with very basic postures to increase mobility, mobilize, stretch, and hydrate the body’s extensive fascial network, and invite the practitioner into a deeply meditative internal space. All levels welcome [totalSlots] => 32 [availableSlots] => 23 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [575] => Array ( [id] => 5df3a4a9-c8c5-4a92-97d4-aeb3d0f27c2b [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => Yoga [club] => Array ( [id] => 71 [code] => BC71 [name] => 425 Fitness Issaquah [shortName] => 425 Fitness Issaquah [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 32128bf5-1490-46ad-988e-132ddae60624 [instructorName] => Nicole Miller [isSubstituteInstructor] => [instructorDisplayName] => Nicole [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => [description] => Build strength and flexibility in this flowing Yoga class, where we use breath to move through postures, including Sun Salutations. This class is appropriate for any level of experience. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [576] => Array ( [id] => 5e59f983-9a6c-42c1-94b9-af0d28d5c73d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYPUMP [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 76ca6b80-45c7-4f83-9ba2-b855ea3e0cd6 [instructorName] => Andres Nunez [isSubstituteInstructor] => [instructorDisplayName] => ANDRES NUNEZ [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => LIFT up everything – your energy, your fitness, your body and ultimately – YOUR GAME! Prepare to LIFT with dumbbells as you target each major muscle group in the body. This class incorporates both traditional strength exercises as well as functional movements to keep you strong and flexible. All movements are carefully choreographed to the beat and will utilize tempos changes to have keep your muscles guessing and results coming! All levels welcome. [totalSlots] => 28 [availableSlots] => 12 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [577] => Array ( [id] => 026e41cc-86e1-4036-8d4b-c2b2e6ab7c34 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => RHYTHM RiiDE [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => cb52978f-4e1d-4eea-9e8d-38e7a3e711d4 [instructorName] => Samantha Auer [isSubstituteInstructor] => [instructorDisplayName] => Samantha Auer [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => Spiin is a fun, cardiovascular ride set to the rhythm of the music. Riders can expect a nonstop indoor cycling workout where the party starts the minute you get on the bike. Each week a new playlist is curated with the best music themes to get your heart pumping. You'll leave feeling stronger and capable. [totalSlots] => 20 [availableSlots] => 15 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [578] => Array ( [id] => f03e2196-ca3b-4ad9-88ff-c6348d9db5c9 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BOOJAM [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Westwood Studio [instructorId] => 72ccefef-7e0d-4786-a882-887a2a61d699 [instructorName] => Yuki Murakami [isSubstituteInstructor] => [instructorDisplayName] => Yuki [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => Wear your Costumes! UJAM An addictive cardio workout that fuses the hottest world beats with unique and fun pre-designed choreography! [totalSlots] => 50 [availableSlots] => 37 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [579] => Array ( [id] => 4a6ae908-5329-4e76-a08d-d02fbc80e60f [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => adultclinic [name] => Adult Clinic [classTypeName] => [classTypeCode] => ) [name] => Beginner - 2.5 Level Adult Clinic [club] => Array ( [id] => 21 [code] => BCG [name] => Bay Club Gateway [shortName] => Gateway [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis Court 6 [instructorId] => 44bd2cc9-9170-4d61-97a0-b9da598b204c [instructorName] => Daniel McClintic [isSubstituteInstructor] => [instructorDisplayName] => Daniel McClintic [status] => Array ( [code] => active [name] => Active ) [fee] => 60 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1200 [isBookingRequired] => 1 [description] => Tennis Clinic for Players in the beginner up to the 2.5 level Range. Students will be introduced to tennis Grips, Stances, Shots, and directional control. Games and Drill will Reinforce these basics skills and games will introduce players to basic Singles and Doubles Game Play. For Questions about level text Daniel McClintic (508) 901- 9464 * Be advised, there is a 24-hour cancelation policy. Cancellations within the 24 hour window will be charged the full cost of the class. If there are 2 registered participants, the class will shorten to 60 minutes. Participants who arrive 15 minutes past the clinic start time may have their spot given to a waiting member. [totalSlots] => 6 [availableSlots] => 3 [bookingStartTime] => 2025-10-22T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [580] => Array ( [id] => f84273cd-30c4-4e85-8189-d240810b5f1d [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Zumba™ [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => e5fed341-3278-4ac9-b3a8-eee081c19a94 [instructorName] => Maria Grigonis [isSubstituteInstructor] => [instructorDisplayName] => Maria Grigonis [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => ZUMBA is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to-follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, ZUMBA is easy and fun for all . [totalSlots] => 50 [availableSlots] => 47 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [581] => Array ( [id] => 91490969-ae7e-4ea7-8243-d60ac006e8e5 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => FEE BASED | BEGGINNER JIU-JITSU $$ [club] => Array ( [id] => 11 [code] => BCSF [name] => Bay Club San Francisco [shortName] => San Francisco [timezone] => America/Los_Angeles ) [detailedLocation] => Pilates Reformer Studio 2 [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => This is a Fee Based Class, Packages available. This class combines elements of Brazilian Jiu-Jitsu and techniques of self-defense. Participants will explore a mix of BJJ submissions, positional control, and transitions, alongside wrestling's takedowns, pressure, and escapes. Suitable for all levels, the training sessions provide an environment for improving confidence and self-defense strategies. This Submission Grappling class combines elements of Brazilian Jiu-Jitsu and wrestling, focusing on both ground fighting and takedown techniques. Participants will explore a mix of BJJ submissions, positional control, and transitions, alongside wrestling's takedowns, pressure, and escapes. The class is structured to help students develop a versatile grappling skill set, emphasizing the ability to move fluidly between different styles and techniques. Suitable for practitioners of all levels, the training sessions provide an environment for improving overall grappling abilities through a balanced mix of drilling, live sparring, and technique refinement. [totalSlots] => 10 [availableSlots] => 9 [bookingStartTime] => 2025-10-23T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [582] => Array ( [id] => 242a4962-41da-404c-81ab-d6309dc58adf [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => Yoga Sculpt [club] => Array ( [id] => 61 [code] => BCRH [name] => Bay Club Rolling Hills [shortName] => Rolling Hills [timezone] => America/Los_Angeles ) [detailedLocation] => Group Fitness Studio [instructorId] => 856138f3-10e0-4a76-9cd8-cd04120ef7f2 [instructorName] => Consuelo Lyonnet [isSubstituteInstructor] => [instructorDisplayName] => Consuelo Lyonnet [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => Yoga sculpt combines yoga poses with strength training exercises using light weights and props. It focuses on building muscle strength, core, increasing flexibility, and improving overall fitness levels. The class often incorporates dynamic movements including Pilates and core work to create a full-body workout experience. It's a challenging yet energizing practice that can help tone muscles and enhance mind-body awareness. [totalSlots] => 24 [availableSlots] => 12 [bookingStartTime] => 2025-10-23T19:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [583] => Array ( [id] => c56c9d96-f844-498b-9191-ee76e1546524 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Ultimate Conditioning [club] => Array ( [id] => 40 [code] => BCSM [name] => Bay Club Santa Monica [shortName] => Santa Monica [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => fad2e0ec-9aa0-4c09-a25e-d878eb228247 [instructorName] => Dougie Johnson [isSubstituteInstructor] => [instructorDisplayName] => Dougie Johnson [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1110 [timeToInMinutes] => 1160 [isBookingRequired] => 1 [description] => The ultimate interval, boot camp challenge! Push yourself to new heights with powerful calisthenics and muscle sculpting exercises. Anything goes in this high-energy workout. Designed for all levels. [totalSlots] => 30 [availableSlots] => 26 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [584] => Array ( [id] => ebaa3873-7c54-4a1b-89a7-ac1666b3baf7 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => Meditate with-Yin [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Yoga Studio [instructorId] => 4789bbdf-2ce6-46dd-9cab-0d949496a0b9 [instructorName] => Megan Gray [isSubstituteInstructor] => [instructorDisplayName] => MEGAN GRAY [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1115 [timeToInMinutes] => 1165 [isBookingRequired] => 1 [description] => Yin yoga is a type of hatha yoga that focuses on releasing tension from the mind and body and improving energy flow. The poses in yin yoga involve holding postures for a long time with support. Through a series of nurturing poses and use of essential oils that help to calm the body, quiet the mind, and stretch gently. Ages 14+. Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 16 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T18:35:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [585] => Array ( [id] => 26bd5487-4367-4186-bf10-addde3bb6908 [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => pilatess [name] => Pilates$ [classTypeName] => [classTypeCode] => ) [name] => $$SINGLE DAY DROP-IN ONLY: Pilates Reformer Monthly Enrollment [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Pilates Reformer Studio [instructorId] => c37d12f1-c29a-4e7e-b577-5ca6f8fbbd9c [instructorName] => Mireille Baumoel [isSubstituteInstructor] => [instructorDisplayName] => MIREILLE BAUMOEL [status] => Array ( [code] => active [name] => Active ) [fee] => 35 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1115 [timeToInMinutes] => 1165 [isBookingRequired] => 1 [description] => *Pilates Intro Sessions are REQUIRED before taking group classes* THIS IS DROP-IN REGISTRATION ONLY FOR $35. Reformer classes have transitioned to a Monthly Enrollment format. To learn more or register for the month please contact pilates@proclub.com [totalSlots] => 2 [availableSlots] => 1 [bookingStartTime] => 2025-10-23T18:35:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [586] => Array ( [id] => cb83c193-32d7-4756-b48b-fd346ecffe10 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => cycling [name] => Cycling [classTypeName] => [classTypeCode] => ) [name] => LES MILLS SPRINT™ [club] => Array ( [id] => 42 [code] => BCES [name] => Bay Club El Segundo [shortName] => El Segundo [timezone] => America/Los_Angeles ) [detailedLocation] => Cycle Studio [instructorId] => 1366a988-48a7-41a6-8595-290861106714 [instructorName] => Erica Marsh [isSubstituteInstructor] => [instructorDisplayName] => Erica Marsh [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1125 [timeToInMinutes] => 1150 [isBookingRequired] => 1 [description] => LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout for everyone, scientifically proven to return rapid results- getting fitter, faster and stronger in a short amount of time. [totalSlots] => 49 [availableSlots] => 32 [bookingStartTime] => 2025-10-27T18:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [587] => Array ( [id] => 3d2be6d3-1163-4600-bd12-05c713169949 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Sports Stretch and Meditation [club] => Array ( [id] => 63 [code] => PCS [name] => PRO Club Seattle [shortName] => PRO Club Seattle [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 501 [instructorId] => 5616be8c-fbe6-45d2-b230-35b6f6414739 [instructorName] => Kamini Fonseca [isSubstituteInstructor] => [instructorDisplayName] => Kamini Fonseca [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1190 [isBookingRequired] => 1 [description] => Help your body's ability to relax and wind down, or recover from a long day or tough workout. Improve flexibility, recovery of soft tissue, and relieve tension. [totalSlots] => 12 [availableSlots] => 12 [bookingStartTime] => 2025-10-27T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [588] => Array ( [id] => dd0efec4-1dee-4319-abbb-089910d9d9aa [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Adults Advanced-Beginner Tennis (Must have purchased class pass) [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 2 [instructorId] => 68eb26a5-5f4f-4c5c-abae-6e88bdcf0664 [instructorName] => Artur Westergren [isSubstituteInstructor] => [instructorDisplayName] => Artur Westergren [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1230 [isBookingRequired] => 1 [description] => Elevate your game with 90 minutes of dynamic tennis instruction and play! These sessions are built to sharpen your skills, boost your confidence, and help you start winning more league matches. Our goal is to move you up to the next level! ——— IMPORTANT POLICY NOTICE: To participate, you must have a valid Class Pass from Bay Club Santa Clara on or before the day of your registered class. Without a Class Pass, you will not be admitted to the clinic. **The Class Pass is $300 for 6 class credits and can be purchased at the front desk with a physical debit or credit card (please note we cannot accept contactless, Apple Pay, or Google Pay). Credits are valid for 8 weeks from the purchase date. For any questions, please contact sean.beaty@bayclubs.com. [totalSlots] => 8 [availableSlots] => 0 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [589] => Array ( [id] => 2e133c04-e395-4682-a64f-0e9f2b30b582 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1170 [isBookingRequired] => 1 [description] => Lane 1 - Swim Lane Reservation [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [590] => Array ( [id] => 9c77a3e1-aa63-467d-9887-1113723d8772 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => dance [name] => Dance [classTypeName] => [classTypeCode] => ) [name] => ZUMBA [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => d43905cd-291f-40e8-b229-b7b0aad125ce [instructorName] => Kara Chambers [isSubstituteInstructor] => [instructorDisplayName] => KARA CHAMBERS [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1190 [isBookingRequired] => 1 [description] => Experience Latin-inspired dance moves and eclectic international music. Take your fitness experience to a new level of fun while melting the stress and pounds away. Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 50 [availableSlots] => 35 [bookingStartTime] => 2025-10-27T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [591] => Array ( [id] => 30bff47b-0311-4dd4-8250-1c689012988c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => fitness [name] => Fitness [classTypeName] => [classTypeCode] => ) [name] => Strike Like Lightning [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Edge [instructorId] => 3862f745-9b9a-403e-90b2-1b02c21d9597 [instructorName] => David Dixon [isSubstituteInstructor] => [instructorDisplayName] => DAVID DIXON [status] => Array ( [code] => active [name] => Active ) [fee] => 250 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1190 [isBookingRequired] => [description] => Unleash your inner fighter and torch calories in Strike Like Lightning—a high-energy, full-body fitness class that blends the power of kickboxing with the intensity of cardio conditioning. Designed for all fitness levels, this class will have you punching, kicking, and sweating your way to a stronger, leaner, and more confident you. Each session includes: Dynamic warm-ups to get your body ready to move Kickboxing combos that build strength, coordination, and endurance Bodyweight and core circuits to sculpt and tone Cool-down stretches to improve flexibility and recovery No experience? No problem. Our instructors break down each move and offer modifications so you can go at your own pace while still getting a knockout workout. Feel fierce. Get fit. Have fun. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [592] => Array ( [id] => 42f9a2c5-82b7-40d5-9993-1cf4817665be [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => 30 Minute Glute Gains [club] => Array ( [id] => 54 [code] => BCPO [name] => Bay Club Portland [shortName] => Portland [timezone] => America/Los_Angeles ) [detailedLocation] => eXhale studio [instructorId] => e4f415a7-d40d-47bb-a22f-7bf5a08c6538 [instructorName] => Emily Allen [isSubstituteInstructor] => [instructorDisplayName] => Emily Allen [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1165 [isBookingRequired] => 1 [description] => This focused class is intended to help build shape, tone, size, and knowledge around the glute muscles. We'll utilize a combination of medium to heavy weights, resistance bands, and body weight for 30 minutes of concentrated seat work with stretching to follow. Join 2x/week for maximum results. [totalSlots] => 40 [availableSlots] => 34 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [593] => Array ( [id] => f3e0821e-c8bc-4c9a-b399-7cf09d44e3b0 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => courtsports [name] => Court Sports [classTypeName] => [classTypeCode] => ) [name] => Tennis Social [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1215 [isBookingRequired] => 1 [description] => All Tennis Bay Club Members welcome at no charge. Non-Tennis Members will be automatically charged 30.00 per visit. Guests ( accompanied by a club member ) $30.00 usd. Ages: 16 and up Format : 8 Games Pro Set ( No add ) Skill Level : 3.0 + Mix Doubles | Men Doubles | Women Doubles Must sign in with your name and membership number with Drop-in coordinator From 7:00pm - 9: 00pm [totalSlots] => 35 [availableSlots] => 35 [bookingStartTime] => 2025-10-23T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [594] => Array ( [id] => bd71e23d-7812-4b1a-bacc-964710315edb [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Aqua Fit | Family Pool [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 4d74ba73-70bd-4983-b247-fc14c94048ee [instructorName] => Susie Blake [isSubstituteInstructor] => [instructorDisplayName] => SUSIE BLAKE [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1190 [isBookingRequired] => [description] => This is a low/moderate intensity class. For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. Booking this class does not save your spot in the pool. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [595] => Array ( [id] => 79b16c24-d366-4c3d-b679-982087ee4121 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => dance [name] => Dance [classTypeName] => [classTypeCode] => ) [name] => PRO Jam Choreo Dance [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Studio B [instructorId] => eb3a4586-ff23-4a3a-810a-39eb3dd15b3e [instructorName] => Terry McKinnon [isSubstituteInstructor] => [instructorDisplayName] => TERRY MCKINNON [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1190 [isBookingRequired] => 1 [description] => Our signature PRO Jam class begins with a full body warmup, and then utilizes sequence choreography in a series of aerobic dances to get your body going. You will learn to work out to a new rhythm every week with calorie-melting, low to medium impact dance moves. 55-minute class. AGE 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly PS: If instructor is unavailable class will be canceled. [totalSlots] => 35 [availableSlots] => 2 [bookingStartTime] => 2025-10-27T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [596] => Array ( [id] => 623744a8-4d83-4639-9d35-9aca3484aaec [classType] => Array ( [id] => 1e31da4a-e1ed-4f11-964f-dbeaa561ebf4 [name] => Mind Body ) [category] => Array ( [code] => yoga [name] => Yoga [classTypeName] => [classTypeCode] => ) [name] => Hatha Flow Yoga [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => MindBody [instructorId] => 66fa7e48-7172-4e3b-abca-15964aeccf64 [instructorName] => Emily Peterson [isSubstituteInstructor] => 1 [instructorDisplayName] => Emily Peterson [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1190 [isBookingRequired] => 1 [description] => Hatha Flow – This class integrates elements of stabilization and movement. Emphasis is on individual expressions of poses, and transitions with the understanding that mind-body-breath connections are uniquely tuned to each person and are to be honored. The class is suitable for all levels, with freedom to adapt, explore, energize and release! [totalSlots] => [availableSlots] => [bookingStartTime] => 2025-10-27T17:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [597] => Array ( [id] => b0743014-2dd6-41a3-93d6-b7fe73a0ec59 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => POINTS - Adult Tennis Clinic 3.5-4.0 [club] => Array ( [id] => 53 [code] => BCBT [name] => Bay Club Broadway Tennis [shortName] => Broadway Tennis [timezone] => America/Los_Angeles ) [detailedLocation] => Court 6 [instructorId] => c1a1159d-1903-42ed-8431-38de93e9e2c7 [instructorName] => Tareq Shurrab [isSubstituteInstructor] => [instructorDisplayName] => Tareq Shurrab [status] => Array ( [code] => active [name] => Active ) [fee] => 34 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1200 [isBookingRequired] => 1 [description] => This class is for intermediate players who have experience playing doubles. Drill on specific tennis strokes to warm up then put those strokes into play in live ball action and games. [totalSlots] => 6 [availableSlots] => 5 [bookingStartTime] => 2025-10-23T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [598] => Array ( [id] => 80b5c661-d12c-450a-9a55-c0e11e604a91 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Hip Hop Hits Dance Fusion [club] => Array ( [id] => 26 [code] => BCCV [name] => Bay Club Carmel Valley [shortName] => Carmel Valley [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness Studio [instructorId] => 46466afa-f78d-4208-8bdd-27206afde5e2 [instructorName] => Christopher Estrella [isSubstituteInstructor] => [instructorDisplayName] => CHRISTOPHER ESTRELLA [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1190 [isBookingRequired] => 1 [description] => Join him for 50 minutes of Music Video Dance Choreography using dance fusion of hip-hop, jazz, street-funk styles of dance and more. [totalSlots] => 40 [availableSlots] => 36 [bookingStartTime] => 2025-10-27T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [599] => Array ( [id] => f6921cd3-0868-450f-92e6-c9b811d840d0 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => circuittraining [name] => Circuit Training [classTypeName] => [classTypeCode] => ) [name] => Fit Lab [club] => Array ( [id] => 62 [code] => PCB [name] => PRO Club Bellevue [shortName] => PRO Club Bellevue [timezone] => America/Los_Angeles ) [detailedLocation] => Fit Lab Studio [instructorId] => 71209d8d-3fe5-470b-9568-09f23040758a [instructorName] => Noah Bertram [isSubstituteInstructor] => [instructorDisplayName] => Noah Bertram [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1190 [isBookingRequired] => 1 [description] => Increase your strength/endurance/power. Move between cardio exercises and strength exercises. Experience a rush of adrenaline as you burn calories alternating between cardio and strength. AGES 14+ Please be on time for class. Once class begins, your spot will be given to members on the waitlist. Class reoccurs weekly [totalSlots] => 20 [availableSlots] => -2 [bookingStartTime] => 2025-10-27T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [600] => Array ( [id] => 646e981d-389b-4baf-ad63-ce6f36342d63 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Adult Tennis Fundamentals (Must have purchased class pass) [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => TENNIS 1 [instructorId] => 87299e69-9800-47df-92ee-a30dfdd00945 [instructorName] => Benjamin Brown [isSubstituteInstructor] => [instructorDisplayName] => Benjamin Brown [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1230 [isBookingRequired] => 1 [description] => Elevate your game with 90 minutes of dynamic tennis instruction and play! These sessions are built to sharpen your skills, boost your confidence, and help you start winning more league matches. Our goal is to move you up to the next level! ——— IMPORTANT POLICY NOTICE: To participate, you must have a valid Class Pass from Bay Club Santa Clara on or before the day of your registered class. Without a Class Pass, you will not be admitted to the clinic. **The Class Pass is $300 for 6 class credits and can be purchased at the front desk with a physical debit or credit card (please note we cannot accept contactless, Apple Pay, or Google Pay). Credits are valid for 8 weeks from the purchase date. For any questions, please contact sean.beaty@bayclubs.com. [totalSlots] => 8 [availableSlots] => 5 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [601] => Array ( [id] => 89034049-b3c0-44be-b75d-fc5e9dede8ed [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => BODYPUMP™ [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Fitness studio [instructorId] => 414ff39a-290b-4739-9557-6efb06bc9655 [instructorName] => Dina Folkers [isSubstituteInstructor] => 1 [instructorDisplayName] => LISA FOLKERS [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1190 [isBookingRequired] => 1 [description] => This is a moderate/high intensity class. BODYPUMP™ is a revolutionary muscular endurance workout using a barbell to target the body's major muscle groups. This class is powerful, athletic resistance training. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information. [totalSlots] => 30 [availableSlots] => 19 [bookingStartTime] => 2025-10-27T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [602] => Array ( [id] => 7a1ac01e-3113-447b-a25f-d0ddf7c20c0d [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => adultclinic [name] => Adult Clinic [classTypeName] => [classTypeCode] => ) [name] => Adult Live Ball Tennis Clinic [club] => Array ( [id] => 21 [code] => BCG [name] => Bay Club Gateway [shortName] => Gateway [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 2 [instructorId] => 0eaa03b9-c48d-4c80-b944-dd025c9dd18f [instructorName] => Richard Blank [isSubstituteInstructor] => [instructorDisplayName] => Richard Blank [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 45 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1220 [isBookingRequired] => 1 [description] => Join our Live Ball Tennis Clinic for a high-energy, game-focused session designed to improve your skills in a fun, competitive environment. This clinic features live ball drills that mimic real match scenarios, helping you sharpen your strategy, footwork, and shot-making ability. Whether you're a beginner or an advanced player, our coaches will tailor the session to meet your level and goals. Cancellation Policy: To ensure fairness to all participants, we have a 24-hour cancellation policy. Cancellations made less than 24 hours before the clinic will be subject to a full charge. [totalSlots] => 8 [availableSlots] => 6 [bookingStartTime] => 2025-10-23T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [603] => Array ( [id] => 59f97578-4d84-460f-8561-d7b79260e8ce [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => ADULT 4.0 Live Ball Clinic $ does apply [club] => Array ( [id] => 36 [code] => FRCC [name] => Fairbanks Ranch Country Club [shortName] => Fairbanks Ranch Country Club [timezone] => America/Los_Angeles ) [detailedLocation] => Tennis 8 [instructorId] => 892c9488-20f0-4a36-8534-5d9d17f76f96 [instructorName] => Tony Parzanese [isSubstituteInstructor] => [instructorDisplayName] => Tony Parzanese [status] => Array ( [code] => cancelled [name] => Cancelled ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1230 [isBookingRequired] => 1 [description] => Come Join Tony in a fun Live Ball Clinic/ OD and R/C class Each class will have a different theme. Level 4.0 Fee: 4 players = $35 per player 1-2 = lesson rate 24 hour cancellation policy [totalSlots] => 4 [availableSlots] => 4 [bookingStartTime] => 2025-10-10T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [604] => Array ( [id] => 5e3809c0-fb86-4670-b049-143827c30fa9 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => dance [name] => Dance [classTypeName] => [classTypeCode] => ) [name] => BodyJam [club] => Array ( [id] => 71 [code] => BC71 [name] => 425 Fitness Issaquah [shortName] => 425 Fitness Issaquah [timezone] => America/Los_Angeles ) [detailedLocation] => GroupX Studio [instructorId] => 58b318cf-d373-4b53-a6c8-00b15b36352b [instructorName] => Tanya Johnson [isSubstituteInstructor] => [instructorDisplayName] => Tanya J. [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1145 [timeToInMinutes] => 1195 [isBookingRequired] => [description] => Discover the freshest dance moves and the latest house, hip-hop and drum n’ bass. This killer workout will get your heart pumping and your endorphins flowing. BODYJAM™ is a dance workout like nothing else. [totalSlots] => [availableSlots] => [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [605] => Array ( [id] => df0d1990-59a4-4f8d-83e0-5f06c8d12e06 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - 20 Min Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1150 [timeToInMinutes] => 1170 [isBookingRequired] => 1 [description] => 20 minute Swim Lane Reservations - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T17:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [606] => Array ( [id] => 124f02a2-0f67-4221-abe8-d308f97eff5a [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - 20 Min Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1150 [timeToInMinutes] => 1170 [isBookingRequired] => 1 [description] => 20 minute Swim Lane Reservations - L3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T17:10:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [607] => Array ( [id] => 1e5655f5-0115-4395-9070-7c92ca116211 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Yin/Restorative Yoga [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Mind Body Studio [instructorId] => 848f075f-9dc0-4eeb-ae8a-8479d5edc18f [instructorName] => Dan Congistre [isSubstituteInstructor] => [instructorDisplayName] => DIANE CONGISTRE [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1155 [timeToInMinutes] => 1230 [isBookingRequired] => 1 [description] => This is a low intensity class. Yoga Fusion incorporates simple flowing sequences with a nurturing mix of gentle strength, self-massage & myofascial release that rounds up with calm and soothing stretches. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 45 [availableSlots] => 42 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [608] => Array ( [id] => 3a830982-776a-4eb6-b97d-eb912baea221 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Zumba™ [club] => Array ( [id] => 24 [code] => BCCS [name] => Bay Club Courtside [shortName] => Courtside [timezone] => America/Los_Angeles ) [detailedLocation] => Studio A [instructorId] => 46882f2a-e8b1-4e8d-976f-f55675ef0358 [instructorName] => Ann Sun [isSubstituteInstructor] => 1 [instructorDisplayName] => ANN SUN [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1155 [timeToInMinutes] => 1205 [isBookingRequired] => 1 [description] => This is low/moderate intensity class. Zumba™ is a Latin-based, fitness dance class set to fun, high-energy music and easy to follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all. Class sizes are limited to 42 participants. Booking this class does not save your spot in the Studio. The booking will enable email notifications like format changes, substitute Instructors or cancellations. [totalSlots] => 45 [availableSlots] => 44 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [609] => Array ( [id] => 5e15d299-ea8c-4ac7-bc39-025aba930655 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1170 [timeToInMinutes] => 1200 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [610] => Array ( [id] => 0c1157ae-75cd-49da-83a4-0ad4738f3282 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Shakti Yoga Flow [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Heated Yoga Studio [instructorId] => cd925cd0-844e-4b01-83b7-c3c7b2a7e295 [instructorName] => Lipica Hariharan [isSubstituteInstructor] => [instructorDisplayName] => Lipica [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1170 [timeToInMinutes] => 1220 [isBookingRequired] => 1 [description] => Shakti Yoga is a slow flow deepening the awareness of the body's alignment and the breath. It is a calm and precise path to experience the yoga poses/ asanas, with focus on facilitating internal changes to create a holistic mind-body experience. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class Class Settings This class is active and requires a reservation. The class is visible in Connect. For this class the booking window is applicable (3 days) This class is an instance of a recurring class - Every week on Monday - Never ends [totalSlots] => 30 [availableSlots] => 15 [bookingStartTime] => 2025-10-27T19:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [611] => Array ( [id] => df1f0268-f498-46e8-aacc-1981a7a9b689 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1170 [timeToInMinutes] => 1200 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [612] => Array ( [id] => a2c961cd-1a0b-42e5-bfe8-8b45fb1e1af1 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1170 [timeToInMinutes] => 1200 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [613] => Array ( [id] => bece8f09-aa20-4081-8c18-8dbc300c4a3c [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Boxing Bootcamp [club] => Array ( [id] => 40 [code] => BCSM [name] => Bay Club Santa Monica [shortName] => Santa Monica [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 1 [instructorId] => 614eb5db-a69b-40c5-b0be-fc8a93127245 [instructorName] => Willie McElrath [isSubstituteInstructor] => [instructorDisplayName] => Lerone McElrath [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1170 [timeToInMinutes] => 1220 [isBookingRequired] => 1 [description] => This high-intensity workout combines the power of boxing techniques with the full-body conditioning of bootcamp exercises. You'll punch, jab, and kick your way to increased strength, endurance, and agility while torching calories and sculpting muscles. Led by our expert boxing trainer, Lerone, this dynamic class offers a fun and challenging experience suitable for all fitness levels. [totalSlots] => 30 [availableSlots] => 29 [bookingStartTime] => 2025-10-27T19:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [614] => Array ( [id] => 0859ec8a-ba49-4f4c-ac3f-906edba535bb [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1170 [timeToInMinutes] => 1200 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T17:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [615] => Array ( [id] => 6a0ba1ac-5f5c-40e6-b722-c389c5dda278 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Vinyasa Yoga [club] => Array ( [id] => 15 [code] => BCSC [name] => Bay Club Santa Clara [shortName] => Santa Clara [timezone] => America/Los_Angeles ) [detailedLocation] => Mind body studio [instructorId] => a9328532-c89d-4689-8c01-1678a0866ac0 [instructorName] => Ellie Kaviani [isSubstituteInstructor] => 1 [instructorDisplayName] => ELLIE KAVIANI [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1170 [timeToInMinutes] => 1245 [isBookingRequired] => 1 [description] => [totalSlots] => 16 [availableSlots] => 8 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [616] => Array ( [id] => 7f04443a-2c5d-4f77-af04-e0e4545de548 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Bombay Jam [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Westwood Studio [instructorId] => 7adab29c-d302-4d7f-ae2b-ed8dbaad7597 [instructorName] => Tanvi JhaveriMeghani [isSubstituteInstructor] => [instructorDisplayName] => Tanvi Jhaveri Meghani [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1170 [timeToInMinutes] => 1220 [isBookingRequired] => 1 [description] => This high intensity dance workout draws from the music and dances of Bollywood. Hot Bollywood dance tracks set the tone for an intense workout. All levels welcome. No dance experience required. [totalSlots] => 70 [availableSlots] => 59 [bookingStartTime] => 2025-10-27T19:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [617] => Array ( [id] => f780acf0-d6e1-4808-891a-eb55eb378666 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Group Power [club] => Array ( [id] => 59 [code] => BCF [name] => Bay Club Fremont [shortName] => Fremont [timezone] => America/Los_Angeles ) [detailedLocation] => Eastwood Studio [instructorId] => abfee39c-5144-44ee-b01f-7a59cc96be6b [instructorName] => Ryan Huo [isSubstituteInstructor] => 1 [instructorDisplayName] => Ryan Huo [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1170 [timeToInMinutes] => 1220 [isBookingRequired] => 1 [description] => Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG! [totalSlots] => 38 [availableSlots] => 25 [bookingStartTime] => 2025-10-27T19:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [618] => Array ( [id] => 6302f295-265e-4952-8759-f864e5de3b19 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => (Ping Pong) Adult Recess [club] => Array ( [id] => 55 [code] => BCWC [name] => Bay Club Walnut Creek [shortName] => Walnut Creek [timezone] => America/Los_Angeles ) [detailedLocation] => Group Exercise [instructorId] => 219b5881-de91-4427-b5d2-a97292fc8738 [instructorName] => Kristi Bellock [isSubstituteInstructor] => [instructorDisplayName] => Kristi [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1170 [timeToInMinutes] => 1245 [isBookingRequired] => 1 [description] => Ping pong event for members to enjoy. Come have some fun and get to know other members. [totalSlots] => 20 [availableSlots] => 20 [bookingStartTime] => [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [619] => Array ( [id] => f6ed956b-1e0a-4981-a29a-c065e66d2ba6 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => SoundBath-Fee Based [club] => Array ( [id] => 58 [code] => BCP [name] => Bay Club Pleasanton [shortName] => Pleasanton [timezone] => America/Los_Angeles ) [detailedLocation] => Barre [instructorId] => c1955d78-9b6d-4070-972f-08dae543d7c3 [instructorName] => Chey Hesperia [isSubstituteInstructor] => [instructorDisplayName] => Chey [status] => Array ( [code] => active [name] => Active ) [fee] => 25 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1185 [timeToInMinutes] => 1235 [isBookingRequired] => 1 [description] => [totalSlots] => 20 [availableSlots] => 18 [bookingStartTime] => 2025-10-16T19:45:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [620] => Array ( [id] => f6e12479-9cc1-4128-a7db-664f964ffe7f [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1200 [timeToInMinutes] => 1230 [isBookingRequired] => 1 [description] => Swim Lane Reservation L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [621] => Array ( [id] => 2d12e9ef-39bd-42aa-94b0-6fb227dc1d76 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1200 [timeToInMinutes] => 1230 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [622] => Array ( [id] => dc61c5e1-f634-47f2-8349-a1f0174e8bb0 [classType] => Array ( [id] => 1a3ba77c-e79b-47cb-9119-141e7bc37c9d [name] => Racquet Sports ) [category] => Array ( [code] => tennis [name] => Tennis [classTypeName] => [classTypeCode] => ) [name] => Adult Tennis Clinic 3.0-3.5 [club] => Array ( [id] => 53 [code] => BCBT [name] => Bay Club Broadway Tennis [shortName] => Broadway Tennis [timezone] => America/Los_Angeles ) [detailedLocation] => Court 6 [instructorId] => c1a1159d-1903-42ed-8431-38de93e9e2c7 [instructorName] => Tareq Shurrab [isSubstituteInstructor] => [instructorDisplayName] => Tareq Shurrab [status] => Array ( [code] => active [name] => Active ) [fee] => 37 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1200 [timeToInMinutes] => 1275 [isBookingRequired] => 1 [description] => Work on technique, ground strokes, volleys and match strategy. You will warm up doing drills then play fast paced games to enhance your practice in to game play! [totalSlots] => 6 [availableSlots] => 5 [bookingStartTime] => 2025-10-23T20:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [623] => Array ( [id] => 13b2eb91-0beb-416c-98be-d366dc9a599e [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1200 [timeToInMinutes] => 1230 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [624] => Array ( [id] => c1b68091-70bb-436c-a25e-e10e21b5003e [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1200 [timeToInMinutes] => 1230 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [625] => Array ( [id] => 1d0af86e-ea16-4b40-bb6a-40b576516cf7 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1230 [timeToInMinutes] => 1260 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [626] => Array ( [id] => 7588541b-c45b-4091-a85f-aaff85235256 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1230 [timeToInMinutes] => 1260 [isBookingRequired] => 1 [description] => [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [627] => Array ( [id] => 01e01e52-001a-41e0-82c3-d3734716cf7b [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1230 [timeToInMinutes] => 1260 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L1 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [628] => Array ( [id] => 117a40ef-c214-4d21-8e7b-db9b04e2c748 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1230 [timeToInMinutes] => 1260 [isBookingRequired] => 1 [description] => Swim Lane Reservation - L4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T18:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [629] => Array ( [id] => 9d88ee2c-b0b3-457f-b545-9a636641a537 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1260 [timeToInMinutes] => 1290 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [630] => Array ( [id] => 64e7f663-eae0-4248-aa49-a1b68b44a0fb [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1260 [timeToInMinutes] => 1290 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 1 [totalSlots] => 1 [availableSlots] => -1 [bookingStartTime] => 2025-10-27T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [631] => Array ( [id] => 69f77302-0751-4a13-beac-bce83da790e1 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1260 [timeToInMinutes] => 1290 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 2 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [632] => Array ( [id] => c5800521-4765-4502-99cd-f565d4c921f0 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1260 [timeToInMinutes] => 1290 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 3 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [633] => Array ( [id] => 55ba189b-44f4-413a-b059-3a033e3cd933 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L4 - 20 Min Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1290 [timeToInMinutes] => 1310 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 4 [totalSlots] => 1 [availableSlots] => 0 [bookingStartTime] => 2025-10-27T19:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [634] => Array ( [id] => 05062775-42a7-4520-a4da-74f07362329d [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L3 - 20 Min Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1290 [timeToInMinutes] => 1310 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 3 [totalSlots] => 1 [availableSlots] => 1 [bookingStartTime] => 2025-10-27T19:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [635] => Array ( [id] => d54ce8dd-690b-4480-bea7-995d55274ed5 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L1 - 20 Min Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1290 [timeToInMinutes] => 1310 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 1 [totalSlots] => 20 [availableSlots] => 20 [bookingStartTime] => 2025-10-27T19:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [636] => Array ( [id] => 31ea0d36-36c9-4254-9b23-f969ce0cddb2 [classType] => Array ( [id] => f522e034-41a5-41d2-869c-46f0d45e9741 [name] => Aquatics ) [category] => Array ( [code] => eventsaqua [name] => Events [classTypeName] => [classTypeCode] => ) [name] => L2 - 20 Min Swim Lane Reservation [club] => Array ( [id] => 67 [code] => BCHS [name] => Harbor Square Athletic Club [shortName] => Harbor Square [timezone] => America/Los_Angeles ) [detailedLocation] => [instructorId] => 00000000-0000-0000-0000-000000000000 [instructorName] => [isSubstituteInstructor] => [instructorDisplayName] => [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-30T00:00:00 [timeFromInMinutes] => 1290 [timeToInMinutes] => 1310 [isBookingRequired] => 1 [description] => Swim lane reservation - Lane 2 [totalSlots] => 1 [availableSlots] => 1 [bookingStartTime] => 2025-10-27T19:30:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) )