WELCOME GRIFFIN CLUB: The newest addition to our LA Campus. Learn More

WELCOME GRIFFIN CLUB: The newest addition to our LA Campus. Learn More

Daily Class Schedule

Stay Connected—Easily view all of our class options and more right from your phone! Plus, booking your spot on the new app is fast and easy. Sign in to Connect.
To contact your club, visit the Contact Us page for information.

Thursday

*Cancelled | *Substitute

Array ( [0] => Array ( [id] => 20eda652-7a39-43a7-81e0-382784614e4b [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => PRO Barre [club] => Array ( [id] => 63 [code] => PCS [name] => PRO Club Seattle [shortName] => PRO Club Seattle [timezone] => America/Los_Angeles ) [detailedLocation] => Studio Mixx [instructorId] => d8ccf3fb-2905-4fce-9d05-d8baccf210e2 [instructorName] => Christina Kinder [isSubstituteInstructor] => [instructorDisplayName] => Christina Kinder [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-02T00:00:00 [timeFromInMinutes] => 420 [timeToInMinutes] => 470 [isBookingRequired] => 1 [description] => Combine toning and sculpting with elongated movements to strengthen your muscles, increase mobility and get that barre-body that everyone will envy. AGES 14+ [totalSlots] => 15 [availableSlots] => 9 [bookingStartTime] => 2025-09-29T07:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [1] => Array ( [id] => ff7ca53b-7a44-449c-80dd-255b62a81193 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => indoorcycling [name] => Indoor cycling [classTypeName] => [classTypeCode] => ) [name] => R/DE 45 [club] => Array ( [id] => 63 [code] => PCS [name] => PRO Club Seattle [shortName] => PRO Club Seattle [timezone] => America/Los_Angeles ) [detailedLocation] => Studio Mixx [instructorId] => 176536ed-2007-41aa-9770-57f4a5ae9202 [instructorName] => Lisa Wiedmann [isSubstituteInstructor] => [instructorDisplayName] => Lisa Wiedmann [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-02T00:00:00 [timeFromInMinutes] => 720 [timeToInMinutes] => 770 [isBookingRequired] => 1 [description] => High intensity interval training at its best. Hills and sprints dominate your calorie burn – all in under an hour. [totalSlots] => 25 [availableSlots] => 21 [bookingStartTime] => 2025-09-29T12:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [2] => Array ( [id] => 230e3eaf-34f0-45fb-9a71-333cd6589664 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => ignite [name] => Ignite [classTypeName] => [classTypeCode] => ) [name] => IGNITE [club] => Array ( [id] => 63 [code] => PCS [name] => PRO Club Seattle [shortName] => PRO Club Seattle [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 501 [instructorId] => 5616be8c-fbe6-45d2-b230-35b6f6414739 [instructorName] => Kamini Fonseca [isSubstituteInstructor] => [instructorDisplayName] => Kamini Fonseca [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-02T00:00:00 [timeFromInMinutes] => 1080 [timeToInMinutes] => 1130 [isBookingRequired] => 1 [description] => Fire up your metabolism and motivation with strategic high intensity strength and cardio training [totalSlots] => 12 [availableSlots] => 11 [bookingStartTime] => 2025-09-29T18:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) [3] => Array ( [id] => 0d725b37-98de-4ca0-a8f6-68c9577aca13 [classType] => Array ( [id] => a094849f-4193-480f-b84a-56280adc14ce [name] => Fitness ) [category] => Array ( [code] => groupfitness [name] => Group Fitness [classTypeName] => [classTypeCode] => ) [name] => Sports Stretch and Meditation [club] => Array ( [id] => 63 [code] => PCS [name] => PRO Club Seattle [shortName] => PRO Club Seattle [timezone] => America/Los_Angeles ) [detailedLocation] => Studio 501 [instructorId] => 5616be8c-fbe6-45d2-b230-35b6f6414739 [instructorName] => Kamini Fonseca [isSubstituteInstructor] => [instructorDisplayName] => Kamini Fonseca [status] => Array ( [code] => active [name] => Active ) [fee] => 0 [date] => 2025-10-02T00:00:00 [timeFromInMinutes] => 1140 [timeToInMinutes] => 1190 [isBookingRequired] => 1 [description] => Help your body's ability to relax and wind down, or recover from a long day or tough workout. Improve flexibility, recovery of soft tissue, and relieve tension. [totalSlots] => 12 [availableSlots] => 12 [bookingStartTime] => 2025-09-29T19:00:00 [classOnline] => Array ( [isOnline] => [streamingService] => [streamUrl] => ) ) )

Group Fitness

pro barre

7:00am — 7:50am

Studio Mixx

Christina Kinder

Indoor cycling

r/de 45

12:00pm — 12:50pm

Studio Mixx

Lisa Wiedmann

Ignite

ignite

6:00pm — 6:50pm

Studio 501

Kamini Fonseca

Group Fitness

sports stretch and meditation

7:00pm — 7:50pm

Studio 501

Kamini Fonseca

WE WANT TO MEET YOU!

We’d like to invite you to visit a club so we can learn about what matters most to you and so you can discover what it’s like to be a part of our unique community. Fill in your information below and we’ll get in touch to schedule your visit.

First Name

Last Name

Email

Phone Number

Street (optional)

City (optional)

Zip Code (optional)

State (optional)

How did you hear about us? (optional)

Select a Club

All fields required unless otherwise noted. By providing your physical address, we can better tailor your Bay Club experience and make sure you enjoy all the amenities in the campus closest to you. Please note, we will not use your physical address for any direct mail or advertising purposes. Thank you!

Choose a Club

First Name

Last Name

Email

City

State

Phone

Zip