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20240727
Saturday
*Cancelled | *Substitute
Group Fitness
vinyasa flow (club west gold members only)
9:15am — 10:30am
Group Fitness Studio
Caroline Moreaux
Vinyasa Flow (Club West Gold members only)
Date:
Saturday 27th Time: 9:15am— 10:30am Location:
Group Fitness Studio Instructor:
Caroline Moreaux
A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball
adult pickleball: live ball (3.5+) (mcc members only)
10:30am — 12:00pm
Pickleball A
Adult Pickleball: LIVE BALL (3.5+) (MCC Members Only)
Date:
Saturday 27th Time: 10:30am— 12:00pm Location:
Pickleball A Instructor:
Join our Pickleball Live Ball group workout! We'll run various live ball games on a pickleball court so you can get practice points in and a good workout! Fast-paced with instructional pointers here and there, with lots of action!
Open to all genders of 3.5 and above level. *MUST know all rules of game play.
Registration opens at 9:30am one week prior.
*Late cancellations less than an hour before the class may be subject to class fee.
Fed by Cade Erickson unless otherwise noted.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
stretch & strengthen (club west gold members only)
11:00am — 11:50am
Group Fitness Studio
Michele Tasker
Stretch & Strengthen (Club West Gold members only)
Date:
Saturday 27th Time: 11:00am— 11:50am Location:
Group Fitness Studio Instructor:
Michele Tasker
Stretch and strengthen classes contribute to support the limbering of all the joints and strengthening of all muscle groups, especially the core. Movement, dance, Pilates, hatha yoga postures and isometric exercises that build strength are all incorporated with music in the structure of this class. Appropriate for all levels this class is for everyone looking to increase flexibility, movement and strength!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Pickleball
pickleball round robin play (mcc members)
2:00pm — 3:30pm
Pickleball F
Pickleball Round Robin Play (MCC Members)
Date:
Saturday 27th Time: 2:00pm— 3:30pm Location:
Pickleball F Instructor:
Join us weekly on Saturdays for some fun, social Pickleball round robin play. If you can rally, you are welcome!
Arrive at the club on pickleball courts C-F promptly at 2pm to begin. * Manhattan Country Club Members Only
Reservations open one week prior at 1:00pm. Please cancel your reservation or notify Scott if you no longer can attend; even numbers are required for round robin to run successfully.
If you have questions, please email spencer.trotta@bayclubs.com or reach out to coordinator Scott Fusco at 310-344-8703
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members