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Designed for all levels of experience, this class moves at a slower, gentler pace. Learn simple breathing exercises and gentle yoga postures that will help relieve stress and body discomfort. A good option for all levels – those looking to build a solid foundation, renew their spirits, and restore their energy. **For Club West Gold members ONLY!
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Please note, not all classes are complimentary or available for non-members
Aqua
aqua (club west gold members only)
9:00am — 9:50am
Pool
Andrea Eisen
Aqua (Club West Gold members only)
Date:
Wednesday 29th Time: 9:00am— 9:50am Location:
Pool Instructor:
Andrea Eisen
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
