Stay Connected—Easily view all of our class options and more right from your phone! Plus, booking your spot on the new app is fast and easy. Sign in to Connect. To contact your club, visit the Contact Us page for information.
20250702
Wednesday
*Cancelled | *Substitute
Group Fitness
gentle yoga (mcc members only)
7:00am — 7:50am
Group Fitness - 1334 Building
Tracy Mork
Gentle Yoga (MCC Members only)
Date:
Wednesday 2nd Time: 7:00am— 7:50am Location:
Group Fitness - 1334 Building Instructor:
Tracy Mork
Designed for all levels of experience, this class moves at a slower, gentler pace. Learn simple breathing exercises and gentle yoga postures that will help relieve stress and body discomfort. A good option for all levels – those looking to build a solid foundation, renew their spirits, and restore their energy. **For Club West Gold members ONLY!
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
vinyasa flow (mcc members only)
9:00am — 10:15am
Group Fitness - 1334 Building
Caroline Moreaux
Vinyasa Flow (MCC Members only)
Date:
Wednesday 2nd Time: 9:00am— 10:15am Location:
Group Fitness - 1334 Building Instructor:
Caroline Moreaux
A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Aqua
aqua (mcc members only)
9:00am — 9:50am
Pool
Andrea Eisen
Aqua (MCC members only)
Date:
Wednesday 2nd Time: 9:00am— 9:50am Location:
Pool Instructor:
Andrea Eisen
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
pilates mat (mcc members only)
11:30am — 12:20pm
Group Fitness - 1334 Building
Tracy Mork
Pilates Mat (MCC Members only)
Date:
Wednesday 2nd Time: 11:30am— 12:20pm Location:
Group Fitness - 1334 Building Instructor:
Tracy Mork (sub)
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members