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Since swimming is very low impact on your body and joints, it is the perfect way to exercise. Swimmers who participate should be familiar with interval training and be able to make 5 x 100 on a 2:00 interval at least. Questions can be directed to the aquatics department at aquatics.sfcampus@bayclubs.com. 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Rotating partners and casual matchups make it a great way to meet others, get active, and enjoy the game—no partner required! Just show up and play. 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Our expert coaches will lead you through intensive drills, advanced techniques, and competitive match play scenarios to enhance your precision, power, and tactical prowess. Join us to sharpen your game, challenge yourself, and compete at the highest level. *Please be aware that all clinics are subject to a 24-hour cancellation policy. 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