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20230329
Wednesday
*Cancelled | *Substitute
Aquatics
masters swim
7:00am — 8:00am
Lap Pool
Masters Swim
Date:
Wednesday 29th Time: 7:00am— 8:00am Location:
Lap Pool Instructor:
Masters swim is an engaging and fun group atmosphere for adults to do coached workouts by an experienced swim instructor. We believe that swimming is a great way for adults to get into shape! Since swimming is very low impact on your body and joints, it is the perfect way to exercise.
Swimmers who participate should be familiar with interval training and be able to make 5 x 100 on a 2:00 interval at least.
Questions can be directed to the aquatics department at aquatics.sfcampus@bayclubs.com.
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Please note, not all classes are complimentary or available for non-members
Tennis Clinic for Players in the 2.0 -2.5 Range. Students should have a basic understanding of tennis Grips, Stances, Shots, and directional control. Usually about 15-20 hours of instruction in a beginner group clinic or private lesson setting. Questions Please Text Daniel @ (508) 901-9464.
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Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
This class is designed for beginner swimmers over the age of 18 years old. You will learn proper air exchange, floating, kicking and arm strokes. You may also choose to only learn treading in this class. Each swimmer will progress at different rates so each lesson will be tailored to your needs. This course can be repeated until you are ready to move on to our intermediate/advanced course. Please email Aquatics Director Janelle Slightam at aquatics.sfcampus@bayclubs.com for any questions.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
