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*Cancelled | *Substitute
7:00am — 8:15am
Friday 22nd Time: 7:00am— 8:15am Location:
Lap Pool Instructor:
Masters swim is an engaging and fun group atmosphere for adults to do coached workouts by an experienced swim instructor. We believe that swimming is a great way for adults to get into shape! Since swimming is very low impact on your body and joints, it is the perfect way to exercise.
Swimmers who participate should be familiar with interval training and be able to make 5 x 100 on a 2:00 interval at least.
Questions can be directed to the aquatics department at firstname.lastname@example.org.
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Please note, not all classes are complimentary or available for non-members