Date: Tuesday 29th
Time: 6:15am— 7:05am
Location: Westwood Studio
Instructor: Manju Batra

Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation.

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Date: Tuesday 29th
Time: 6:15am— 7:05am
Location: Eastwood Studio
Instructor: George Brumm

A hard driven, no-nonsense workout that delivers a variety of cardiovascular and strength drills, Boot camp requires minimal coordination and delivers maximum intensity and improves overall fitness with sports drills, athletic and sports specific exercises for the upper and lower body, and an endless amount of high intensity activities.

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Date: Tuesday 29th
Time: 8:00am— 8:50am
Location: Cycle Studio
Instructor: George Brumm

Take the adventure of the open road inside! Lead by an experienced ROAD RIDER, this class will simulate the outdoor terrain and all expectations that go along with it: endurance, intervals, drills and hills in its most authentic state.

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Date: Tuesday 29th
Time: 8:30am— 9:20am
Location: Edge
Instructor: Jonathan Cuccuielli

Build strength, muscular endurance, and move your body through a full range of activities programmed with you in mind! If you're looking for a more intimate setting than our larger group exercise classes, this small group is for you. Our Elevate program is a comprehensive program designed to help you build a base of strength and movement fluency one month at a time. Every 4 weeks you can choose to go all in or drop in to take a class where the focus is concentrated on you and a small group of others all working to build better and stronger versions of yourselves. Come join us to Elevate your health! Drop in for a free trial or inquire about our unlimited program option! (Drop in fee is listed on the app and charged at the beginning of the next month)

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Please note: This is a fee-based class.

Date: Tuesday 29th
Time: 9:00am— 9:50am
Location: Eastwood Studio
Instructor: OLGA GAVRILOVA

STRONG Nation™ combines high intensity interval training with the science of Synced Music Motivation.

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Date: Tuesday 29th
Time: 9:00am— 9:50am
Location: Westwood Studio
Instructor: Tammy Hyer

A total body workout with easy to follow conditioning exercises for everyone who wants to get and stay in shape. This is a supportive environment where students of all levels are welcome.

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Date: Tuesday 29th
Time: 9:00am— 9:50am
Location: Heated Yoga Studio
Instructor: Carla

Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Tuesday 29th
Time: 10:00am— 10:50am
Location: Eastwood Studio
Instructor: OLGA GAVRILOVA

This Dance fitness class fuses hypnotic Latin Rhythms with easy moves to create a one-of-a-kind fitness program. Zumba ® is one of the most exciting dance fitness programs in the world with routines featuring interval training by combining fast and slow rhythms for a calorie-torching, body-energizing and fun-filled class.

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Date: Tuesday 29th
Time: 10:00am— 10:50am
Location: Westwood Studio
Instructor: Asha Agrawal

Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Tuesday 29th
Time: 11:00am— 11:50am
Location: Eastwood Studio
Instructor: OLGA GAVRILOVA

Circl Mobility is a non-heated class. This NEW program by Zumba ™️. It helps to improve balance, reduce stiffness, enhance joint range of motion, hydrate the fascia, and optimize activities of daily life and sport. CIRCL Mobility class is designed to unlock your body’s potential through mobility, flexibility, and breathwork exercises. Based on the cutting-edge science of functional movement, you’ll release physical restrictions, restore your full range of motion, and renew your movement capabilities. The CIRCL Mobility™️ Program can be used for recovery: • Post-Workout • Pre and post-rehabilitation • Overstressed or immunocompromised • On active recovery days between regular cardiovascular and resistance training sessions. Benefits of The CIRCL Mobility classes: • Stimulates the nervous system enhancing muscle activation • Promotes fluid flow improving circulation • Lubricates the joints releasing tension • Promotes pliability of the myofascial system • Reduces delayed onset muscle soreness (DOMS) and the chance of injury • Accelerates recovery • Fuels motivation and compliance to physical fitness • Is the perfect complement to any physical training regimen

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Date: Tuesday 29th
Time: 11:00am— 11:50am
Location: Heated Yoga Studio
Instructor: Kirsten Johnson

Cardio Barre is a fitness class that combines elements of ballet, Pilates, and cardio exercises to provide a full-body workout. The class involves series of movements that target various muscle groups, particularly the core, legs, and glutes. Cardio barre includes high-energy sequences that elevate the heart rate, incorporating both strength and endurance training. This type of workout is designed to improve flexibility, balance, and overall body strength while also providing a cardiovascular component. Cardio Barre is suitable for a wide range of fitness levels and can be adapted to meet individual needs. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Tuesday 29th
Time: 12:00pm— 12:50pm
Location: Heated Yoga Studio
Instructor: Allie

A fluid, moving practice for the student who prefers a flowing series as a foundation, Vinyasa flows from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class. Class ends with a final relaxation. Recommended for experienced beginners to advanced students. Turn the heat on in this athletic yoga strength class. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Tuesday 29th
Time: 12:00pm— 12:50pm
Location: Eastwood Studio
Instructor: Kirsten Johnson

This class is a total body strength class using dumbbells, resistance bands and body bars. Get toned, get strong, get fit.

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Date: Tuesday 29th
Time: 4:30pm— 5:20pm
Location: Heated Yoga Studio
Instructor: Daniel

Get ready for a faster paced, energetic and uplifting yoga class flowing from one pose to the next. A class for a more seasoned yoga practitioner. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Tuesday 29th
Time: 5:30pm— 6:20pm
Location: Heated Yoga Studio
Instructor: Kornelia Kowszewicz

Barre is based on Ballet Workout, functional training, Pilates and Yoga. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Tuesday 29th
Time: 5:30pm— 6:20pm
Location: Westwood Studio
Instructor: Daniel

A relaxing yoga classes where yoga poses are held longer for a deeper relaxation, for opening joints and for connecting with a meditative state.

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Date: Tuesday 29th
Time: 5:30pm— 6:20pm
Location: Eastwood Studio
Instructor: Kevin Lam

This high-energy class blends Kickboxing & MMA moves and total body conditioning with proper fighting technique, striking, and combo of strength training, core, cardio drills utilizing bags and other fitness equipment. Get ready to sweat, tone, and unleash your power. All levels are welcome. Gloves are required!

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Date: Tuesday 29th
Time: 6:30pm— 7:20pm
Location: Activities Pool
Instructor: Amy

For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in these complimentary classes.

Sign Up Required

Date: Tuesday 29th
Time: 6:30pm— 7:20pm
Location: Heated Yoga Studio
Instructor: Shella

Advance your yoga practice with a more vigorous and fast pace class based on Vinyasa and Bikram yoga sequences. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class Recommended for experienced beginners to advanced students. Turn the heat on in this athletic yoga strength class. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Tuesday 29th
Time: 6:30pm— 7:20pm
Location: Westwood Studio
Instructor: Javier Alvarez

La Blast is a partner - free dance fitness class based on ballroom dance styles. Get ready to Jive, Tango, and Samba!

Sign Up Required

Date: Tuesday 29th
Time: 6:30pm— 7:20pm
Location: Eastwood Studio
Instructor: Kevin Lam

This exhilarating, non-stop, cardio-intensive workout will teach you the basic fundamentals of boxing, kickboxing, and martial arts. Driven by high-energy music, you'll punch and kick your body into shape. This is a non-contact class and does not require any special equipment.

Sign Up Required

Date: Tuesday 29th
Time: 7:30pm— 8:20pm
Location: Heated Yoga Studio
Instructor: Shella

A fluid, moving practice for the student who prefers a flowing series as a foundation, Vinyasa flows from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class. Class ends with a final relaxation. Recommended for experienced beginners to advanced students. Turn the heat on in this athletic yoga strength class. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Tuesday 29th
Time: 7:30pm— 8:20pm
Location: Westwood Studio
Instructor: Kornelia Kowszewicz

This Dance fitness class fuses hypnotic Latin Rhythms with easy moves to create a one-of-a-kind fitness program. Zumba ® is one of the most exciting dance fitness programs in the world with routines featuring interval training by combining fast and slow rhythms for a calorie-torching, body-energizing and fun-filled class.

Sign Up Required

Date: Tuesday 29th
Time: 7:30pm— 8:20pm
Location: Eastwood Studio
Instructor: Ryan Huo

Group Power ® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP ® , heart-pounding music, and expert coaching.

Sign Up Required

Date: Tuesday 29th
Time: 7:30pm— 8:20pm
Location: Edge
Instructor: DAVID DIXON

Sculpt, tone, and build your way to a better body through the expert instruction of our very own Coach Dave Dixon. Workouts offered Monday and Wednesday at 5:30pm, Tuesday and Thursday at 8am, Tuesday 7:30pm, and Friday 6pm. Please note that this is a FEE BASED class. You are welcome to come try us out, but inquire about class pricing with the instructor about enrollment!

Sign Up Required