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This class is focused on players who are looking to build their rally skills and point-playing ability. Not for absolute beginners, but for players who have a small foundation in their tennis technique. Recommended level: 2.0-2.5
Effective May 1st:
Club West Members - $15
Executive North Bay Members: $25
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Challenge your physical and mental strength using resistance, speed, positioning, and cadence to burn calories and improve strength. Your instructor will guide you through a workout that will include endurance runs, climbs, high intensity intervals, and drills to challenge your aerobic and anaerobic energy systems.
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Please note, not all classes are complimentary or available for non-members
Must have a 4.0 rating to participate. If unsure, please schedule an eval with an instructor. Clinic will be a mixture of games and drills.
Effective May 1st:
Club West Members - $15
Executive North Bay Members - $25
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Come play a friendly game of pickleball. Players will mix and match with each other for one hour. Please bring your own paddle - balls will be provided.
Effective May 1st
Complimentary for Club West Members
Executive North Bay Members: $15
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Group Fitness
fireside yoga
5:30pm — 6:20pm
Fire Pit
LORI MARGULIES
Fireside Yoga
Date:
Tuesday 21st Time: 5:30pm— 6:20pm Location:
Fire Pit Instructor:
LORI MARGULIES
Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation.
Sign Up Required
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
