Date: Monday 9th
Time: 3:30pm— 5:30pm
Location: Pool
Instructor:

We believe that swim instruction is based on learning the fundamentals of body position, kicking, arm strokes, and breathing. Each level in the progression has skills that are presented in a way that is fun and exciting! We understand that every student is different so having our well-trained swim instructors in the water ensures that each student will receive exactly what they need to become a strong and confident swimmer. We keep our class sizes small in order to maintain plenty of teaching between our talented swim instructors and students. Our main goal is to make sure that each student that participates in the Bay Club Swim School is water safe and can enjoy a lifetime of fun in and around the water! Beginner This is an introductory level groups. Swimmers will learn to become comfortable in the water, proper body position, kicks, and arm strokes. Monday - Friday 3:30 - 4:00 pm Intermediate Swimmers will learn freestyle with side breathing and backstroke. We will introduce body wave. Monday - Friday 4:10 - 4:40 pm Advanced Swimmers will learn to become proficient in freestyle and backstroke. We will teach an introduction to breaststroke and butterfly. Completion of advanced will provide easy transition to Panthers Swim Team. Monday - Friday 4:50 - 5:20 pm To enroll, join us for a complimentary evaluation (no need to RSVP, please drop-in) Monday - Friday at 6:30 pm Further inquiries may be directed to Aquatics.BCG@bayclubs.com or Aquatics Director Bobby Savulich at 415.901.9387

Date: Monday 9th
Time: 3:30pm— 6:45pm
Location:
Instructor:

Swim Team is a year-round, competitive program for swimmers ages 5 to 18. Led by Head Coach Jasten Clark, our team provides a fun, nurturing, team-building environment where swimmers develop their stroke technique, training habits and racing abilities. Cubs Introductory group - Tailored to introducing competitive swimming to swimmers with recreational experience. Practices are focused fundamentals, drills and fun! Monday - Friday 3:30 - 3:55 pm Bronze Beginner group - Swimmers are competent in free, back, kicking and have learned breaststroke and butterfly. Practices advance fundamental skills with drills, short sets and fun! Monday - Friday 4:00 - 4:40 pm Silver Intermediate group – Swimmers are competent in all four strokes and compete regularly. Practices further advance fundamental skills through challenging drills, sets and fun! Monday - Friday 4:45 - 5:25 pm Gold Advanced group – Swimmers are competent in all swimming strokes and skills, including turns, streamlines and starts. Includes conditioning, race training and fun, challenging sets! Monday - Friday 5:30 - 6:45 pm To enroll, join us for a complimentary evaluation (no need to RSVP, please drop-in) Monday - Friday at 6:30 pm Questions can be directed to jasten.clark@bayclubs.com 415.983.3408

Date: Monday 9th
Time: 3:30pm— 6:45pm
Location:
Instructor:

Swim Team is a year-round, competitive program for swimmers ages 5 to 18. Led by Head Coach Jasten Clark, our team provides a fun, nurturing, team-building environment where swimmers develop their stroke technique, training habits and racing abilities. Cubs Introductory group - Tailored to introducing competitive swimming to swimmers with recreational experience. Practices are focused fundamentals, drills and fun! Monday - Friday 3:30 - 3:55 pm Bronze Beginner group - Swimmers are competent in free, back, kicking and have learned breaststroke and butterfly. Practices advance fundamental skills with drills, short sets and fun! Monday - Friday 4:00 - 4:40 pm Silver Intermediate group – Swimmers are competent in all four strokes and compete regularly. Practices further advance fundamental skills through challenging drills, sets and fun! Monday - Friday 4:45 - 5:25 pm Gold Advanced group – Swimmers are competent in all swimming strokes and skills, including turns, streamlines and starts. Includes conditioning, race training and fun, challenging sets! Monday - Friday 5:30 - 6:45 pm To enroll, join us for a complimentary evaluation (no need to RSVP, please drop-in) Monday - Friday at 6:30 pm Questions can be directed to jasten.clark@bayclubs.com 415.983.3408

Date: Monday 9th
Time: 6:00pm— 6:50pm
Location: Pool
Instructor:

Masters swim at The Bay Club is an engaging and fun group atmosphere for adults to do coached workouts by an experienced swim instructor. We believe that swimming is a great way for adults to get into shape! Since swimming is very low impact on your body and joints, it is the perfect way to exercise. Questions can be directed to the aquatics department at aquatics.BCRV@bayclubs.com